Posted: November 1, 2022 in Uncategorized

There are a handful of Italian dishes that can be considered classics. They don’t require dozens of ingredients…just a few quality ingredients prepared in a particular way. We all know their names: Pasta alla Carbonara…Fettuccini Alfredo…and Cacio e Pepe.



Carbonara requires pasta, guanciale, egg yolks, black pepper and a hard cheese (Pecorino Romano or Parmigiano Reggiano). Alfredo: just  pasta, butter, cream and cheese (Parmigiano Reggiano). And Cacio e Pepe: pasta, black pepper, cheese (Pecorino Romano), and a little pasta water. Simple, but simple requires the best quality ingredients and the right method of preparation.



1 lb. spaghetti
4 teaspoons roughly ground black peppercorns
7 oz. Pecorino Romano cheese, freshly grated


Bring a pot of salted water to a boil and cook the spaghetti until it just about reaches the al dente stage.

While the pasta is cooking, heat a dry pan and dry fry the roughly ground peppercorns until they start to release their aroma.



Add a ladle of the pasta water to the pan with the peppercorns.



When the pasta is ready, move it to the pan with the peppercorns, saving the pasta water.



Mix the pasta and peppercorns together, and then slowly start adding the grated cheese, stirring constantly. Keep adding the cheese until you use it all. If the pasta is too dry, add more pasta water. You want the cheese and pasta water to blend to make a beautiful, creamy sauce.



When you’ve achieved ultimate creaminess, it’s ready to serve!


  1. OB says:

    Ultimate Creaminess, YES . Is that similar to Total Conciouness ?


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