Good news if you’re on a gluten-free diet. These fritters can be made GF! And they’re delicious.
I have both recipes–gluten-free and the original–below!
They key ingredient in making a good fritter batter is beer. But until recently, there weren’t many gluten-free beers to choose from…and the ones that were out there tasted like crap. All that has changed.
Now you can pretty much find a gluten-free craft beer in every state, and there are several regional gluten-free beers as well. Easy enough to find: just go to a good beer store and ask. They almost always carry a couple of brands.
Gluten-free beers can be divided into 2 types: truly gluten-free: brewed with gluten-free ingredients and safe for all to drink…and gluten-reduced: beers that are brewed with ingredients containing gluten, then had an enzyme added to reduce the gluten. These are fine for those that have an intolerance to gluten, but are not Celiac. Read the labels!
The beer that I used for my recipe is a beer that they say is “crafted to remove gluten,” meaning there’s still a small amount left in there.
Ultimately, if gluten is not an issue for you, follow the recipe at the bottom of this page. It’s my original, and not only uses a tasty lager full of gluten, but also a special fritter flour, which can be found in many stores.
However, if you have to live the gluten-free lifestyle, and you’ve told yourself you can never have another fritter, I have good news for you: you can…and they’re delicious! This is a large batch, so feel free to reduce it if needed.
In making this recipe, I tested 3 types of gluten-free flour: Cup4Cup all-purpose flour, Bob’s Red Mill GF Baking Flour, and a Canadian brand (not available here yet.) Cup4Cup (far left) was the clear winner for taste and texture of the fritter.
1 lb. all-purpose gluten-free flour (I like Cup4Cup)
2 lbs. frozen or fresh mussels
1/2 cup (or more) gluten-reduced lager beer (I used Omission)
oil for frying (I stay away from seed oils, but use what you like)
Pour an inch of water in the bottom of a pot, and place a strainer on top. Pour the mussels, fresh or frozen, onto the strainer and cover the pot. Set the heat on high and steam the mussels until they’re cooked, about 5 minutes. If you’re using fresh mussels, throw out any of the ones that didn’t open. Frozen mussel meats (without the shell) are also available in many areas. They work with this method, too. Just warm them through.
Steamed New Zealand green-lipped mussels. Available frozen in many stores. Get the plain ones, not the ones that already come with sauce.
Remove the mussel meats from their shells. Pulse the mussel meats in a food processor, but leave ’em chunky…or chop by hand…not too fine, because you want to see and taste them in the fritter.
Save the “mussel juice,” the water in the bottom of the pot. It’s got lots of mussel flavor.
Place the flour in a large bowl. Add the chopped mussels. Add a 1/2 cup of the mussel juice and a 1/2 cup of the beer. Mix thoroughly, using a fork or your hands, until you get a batter that’s a bit gooey, but not really wet. You might need to keep adding small amount of broth, beer or flour to get just the right consistency. Once you’ve done that, let the batter rest for 10 or 15 minutes. Keep it at room temperature, and do not stir again! If you need to wait a while before frying, cover the bowl with a wet towel.
In a heavy cast iron pan or a fryer, heat the oil to 350°.
Once the oil is hot, take small meatball-sized globs in your hands and gently drop them into the oil. Don’t fry too many at once or the oil temperature will drop quickly. Fry them until they’re golden brown and cooked all the way through. Drain the fritters on paper towels, and season them immediately with salt and a little pepper.
The dipping sauce recipe I have listed at the bottom is not gluten-free. But most tartare-type sauces usually are, and are equally delicious.
Of course, you can make fritters with anything, from mussels to shrimp to lobster!
You’d never know they were gluten-free!
Here’s the original recipe, full of glorious gluten!
It was a fall afternoon in Newport, Rhode Island, at the now-defunct Newport Yachting Center’s annual Oyster Festival. We were gorging on freshly shucked oysters and clams, boiled shrimp, and…what have we here? I had never heard of a mussel fritter before, but once I took a bite, there was no turning back.
They couldn’t be easier to make, but it is crucial to have the right fritter batter. And that starts with a Rhode Island product called Drum Rock fritter mix. If you live in New England, you can find it in just about any seafood department at Whole Foods. If you live further away, you can check out their website (www.drumrockproducts.com) or try your luck with a local brand of fritter mix.
If you’re using fresh mussels, be sure to clean them well and remove the beards. Steam them in a pot over a small amount of water. As they open, they will release their flavorful juices and you want to save every drop of that broth for the fritters. Here in New England, frozen mussel meats are available in some seafood stores. All you need to do is thaw them, steam them (saving the broth), and you’re ready to go.
For the fritters:
1 lb. fritter mix
2 cups cooked mussel meats
1/2 cup mussel broth (saved from steaming mussels)
1/4 to 1/2 cup good quality beer (I use Sam Adams Boston Lager)
Oil for frying (I stay away from seed oils, but use what you like)
Steam the mussel meats until they’re just cooked. Remove the mussel meats, and reserve 1/2 cup of the broth. Pulse the mussel meats in a food processor, but leave ’em chunky…or chop by hand.
Put the fritter mix in a large bowl. Add the mussel meats, mussel broth, and beer. Stir gently until just mixed. Let it sit for 10 to 15 minutes and do not stir again. (If you’ve got guests coming, you can prepare up to this part ahead of time, covering the bowl with a wet towel, and leaving it at room temperature.)
Using a thermometer, heat the oil in a deep pan to 350°, and using a small spoon or scoop, drop the fritters in the hot oil, turning gently, cooking 3 to 4 minutes until golden.
Drain them on paper towels, and season with salt and pepper immediately. Serve right away!
An easy, delicious dipping sauce:
1 cup mayonnaise
1/4 cup Ponzu sauce
The perfect dipping sauce for these mussel fritters is made from two ingredients: mayo and Ponzu sauce, a citrus-based soy sauce found in most supermarkets. Combine both ingredients in a bowl. Keep it in the fridge until you’re ready to use it.
I haven’t found a gluten-free Ponzu sauce yet, but if you take GF soy sauce, touch of citrus juice, a drop of fish sauce, and a little rice vinegar, and mix them up, you’ll get close.
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