Posts Tagged ‘plant-based’

My buddy, Lee, and I had a discussion the other day about fresh versus frozen beef served at fast food restaurants.  What’s the big deal about fresh beef? Does it really make a difference?
Doing a little research, I found that the answer to that question is: yes and no.
Wendy’s claims their beef has always been fresh, since they first opened in 1969. Never one single frozen patty. Because the meat is fresh, it comes from local farms in North America and is delivered in refrigerated trucks to your local Wendy’s restaurant. They claim the flavor of fresh is better than the flavor of frozen.
They also go on to say that because their beef is fresh, it doesn’t come from “cheaper, far away places,” like Australia.
My experience with both Australian and New Zealand beef, shipped frozen, is that it is of very high quality. Where most American beef is fed corn, grains, antibiotics, and who knows what….beef from New Zealand and Australia is grass-fed.
Wendy’s claim that their beef was never frozen is really more of a marketing ploy to try to appeal to people who want to think they’re eating healthier food. The fact of the matter is, a properly frozen greasy burger is just as bad for you as a fresh one.
Giving in to Wendy’s ad campaign (and their taunting on Twitter),  McDonald’s brought in the fresh meat Quarter Pounder. (The rest of their burgers are still frozen.) Again, this really has nothing to do with good health. It’s strictly good marketing.
Personally, if my meat is going to be sitting around for more than 24 hours, I would rather keep it in a freezer, not a fridge, to reduce the possibility of contamination.

I like the taste of the Quarter Pounder Deluxe, though it isn’t a very big burger for the $7+ I paid for it.

The only negative of frozen beef can be the texture if it is not frozen properly. If you don’t place the meat in a freezer that’s cold enough, the beef doesn’t freeze quickly, and can form larger ice crystals that will change the texture of the flesh when the meat thaws.
If you’re not sure whether the quality of frozen beef is any good, simply ask your friendly neighborhood farmer…or hunter. My in-laws hunt deer and bear, and they process the entire animal, freezing the various cuts and putting them in a deep-freeze to enjoy later. I can tell you that when I’m allowed to share in the bounty, the frozen meat is absolutely delicious.
So my research tells me that fresh or frozen doesn’t matter. Go with quality, go with price…or go with what you think tastes better.
Whether you should go with meat or not…is another topic altogether. Plant-based burgers are all the rage, now that Burger King has introduced the Impossible Whopper.
But from a health standpoint, is it any better? Not really. Check the nutrition information below and you’ll see that most fast-food burgers are pretty similar when it comes to fat and calories. Even the plant-based ones aren’t healthier.

It tastes like a real burger…an overcooked, very dry real burger.

It all boils down to what your feelings are about eating meat. If factory farming makes you cringe (and it should), go with a plant-based burger. But remember this: If you’re going vegan because you don’t want to kill animals, many creatures, from ground birds to moles and voles, to rabbits to foxes, are killed by vegetable harvesting machinery. Unless you’re growing your own, or getting your veggies from a local farm that doesn’t use machinery, you’re substituting the life of one animal for another.

Burger King’s “real” Whopper.

As for fast-food flavor…my vote goes to McDonald’s Quarter Pounder Deluxe (not the plain one.) The beef patty is juicier because it’s thicker, so it doesn’t dry out like either Whopper. And it’s cooked to order. Both Whoppers are frozen patties that have liquid smoke added to simulate a grilled flavor, and have fake grill marks painted on them before cooking. The Dave’s Single from Wendy’s, the original fresh beef burger, is good, but small, like the Quarter Pounder, and greasier.

Dave’s Single from Wendy’s.

IMPOSSIBLE WHOPPER: (from Burger King‘s website)
Calories (Kcal): 630
Fat (g): 34
Cholesterol (mg): 10
Sodium (mg): 1080
Carbohydrates (g): 58
Fiber (g): 4
Sugar (g): 12
Protein (g): 25

Impossible Whopper: mayo, tomatoes and pickles keep it from being a dry brick.

REGULAR WHOPPER: (from Burger King‘s website)
Calories (Kcal): 660
Fat (g): 40
Saturated Fat (g): 12
Trans Fat (g): 1.5
Cholesterol (mg): 90
Sodium (mg): 980
Carbohydrates (g): 49
Fiber (g): 2
Sugar (g): 11
Protein (g): 28

The Whopper.

QUARTER POUNDER WITH CHEESE DELUXE: (from McDonald’s website)
Calories (Kcal): 650
Fat (g): 39
Saturated Fat (g): 15
Trans Fat (g): 1.5
Cholesterol (mg): 110
Sodium (mg): 1180
Carbohydrates (g): 44
Fiber (g): 3
Sugar (g): 11
Protein (g): 32

Quarter Pounder with Cheese Deluxe.

 

DAVE’S SINGLE: (from Wendy’s website)
Calories: 570
Fat (g): 34
Sat Fat (g): 13
Trans Fat (g): 1.5
Cholesterol (mg): 100
Sodium (mg): 1080
Carbohydrates (g): 38
Sugar (g): 8
Fiber (g): 2
Protein (g): 29

Dave’s Single was good, but quite greasy.

 

 

After tasting all these burgers, my choice is to go back to a humanely-raised grass-fed burger, but for that, I have to go to my own kitchen. I can’t get it through the window of my car.