FRIED GREEN TOMATOES

Posted: September 24, 2025 in Uncategorized
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Every year, I still have a lot of green tomatoes on the vine as the summer comes to an end. Fried green tomatoes are the tasty solution to the problem.

It’s a really simple process of slicing the tomatoes, seasoning them with salt and pepper, dusting them with flour, dipping them in egg, and then rolling them in some flavored breadcrumbs before frying.

Good news for those that need it all gluten-free! It can happen if you follow my instructions below.

Green tomatoes, sliced
Salt and pepper
All-purpose flour (I use Bob’s Red Mill 1-to-1 Gluten-Free Baking Flour)
2 eggs, beaten
Seasoned breadcrumbs (I make them gluten-free…see below)

At first, I sliced my tomatoes at about 1/4″ thick, but I found that if I could make them just a bit thinner, they would come out even crispier. So now I go with about a 1/8″ thickness.

I place the tomatoes on a cutting board, and season them with the salt and pepper.

I then set up my 3 bowls for adding the breading. In the first bowl, the all-purpose flour. (I like using the Bob’s Red Mill 1-to-1 Gluten-Free Baking Flour because it’s mostly rice flour and it makes the coating lighter.)

In the second bowl, I whisk a couple of eggs.

In the third bowl, I place my seasoned breadcrumbs. (You can buy Italian seasoned breadcrumbs, but I make my own by toasting a loaf of Udi GF bread, tossing the pieces into a blender to mill them down to a powder. I add oregano, basil, parsley, salt and pepper, granulated garlic and granulated onion, then whiz the blender for just a few seconds to combine everything. I place this in the third bowl.)

Then it’s time to do the one-handed method of dipping the tomato slices one-by-one into the egg, then dropping it into the breadcrumbs, where the other hand takes over to cover the tomato with a light layer of breadcrumb. Do the same for all the tomatoes.

I fry the tomatoes at 350° in a non-seed oil with a high smoke point, like avocado oil, until golden.

I place the tomato slices on a wire rack to cool, seasoning them immediately out of the fryer with some sea salt.

A dipping sauce, like marinara sauce, goes well with these tasty bites!

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