Posts Tagged ‘recipes’

I give up! Everyone baking their hearts out right now, so I suppose I should, too! This is one of my favorites because it not only tastes amazing, it freezes really well.

My original banana bread recipe blog is featured directly below. It’s awesome. But if you follow a gluten-free lifestyle, no worries. My gluten-free version of the recipe, at the bottom of the page, is so good, you won’t miss the wheat!

 

A gluten-free batch.

 

The original recipe…

What makes this banana bread special is that it uses whole wheat flour…less sugar…and no artificial extracts that make most banana breads taste like crap. It relies on very ripe bananas to give it its wonderful natural flavor.

It’s not always easy to get bananas to ripen exactly when you’re trying to make your banana bread recipe. So I buy a large bunch of bananas and let them get very ripe at room temperature. I then take 5 at a time (for this recipe), peel them, and place the bananas in a Ziploc bag in the freezer. When it’s time to make banana bread, I just pull one of those Ziplocs out of the freezer, let it thaw, and mash with a potato masher.

Since Roundup is a very common herbicide used on wheat, and its cancer-causing characteristics are widely known by now, I always use organic wheat for my baking recipes.

I use organic cane sugar instead of regular sugar when I have it. I don’t use vegetable oils, especially not canola, so I use healthier avocado oil or olive oil. Eggs are pastured when I can get ’em. Bananas are organic. And I rub the pans with coconut oil or I use an olive oil cooking spray.

 

Nana bread blog

 

3 cups all-purpose flour
1/2 cup whole wheat flour
2 tsp baking soda
1/2 tsp salt
1 1/4 cup sugar
3/4 cup vegetable oil
2 eggs
5 medium-sized bananas, peeled and mashed
2 tsp real vanilla extract
Cooking spray

Pre-heat the oven to 350 degrees.

Combine the all-purpose flour, whole wheat flour, baking soda and salt in a medium bowl. Set aside.

Combine the sugar and oil in a mixing bowl and mix at medium speed for 2 minutes. (I use the whisk attachment.) Add the eggs, one at a time. Beat until the mixture is light and lemon colored.

With the mixer running at low-speed, add the flour mixture alternately with the bananas, beginning and ending with the flour mixture. Blend well after each addition. Add the vanilla extract and blend some more to mix.

Pour the batter into 2 loaf pans that have been sprayed with cooking spray. Bake for 45 minutes or until a wooden pick inserted in the center comes out clean. Cool 15 minutes in the loaf pan on a wire rack.

Remove from the pan and let it cool completely on the wire rack before slicing.

image

 

The gluten-free recipe…

My go-to gluten-free flour is the brand called Cup 4 Cup. You can find it in most supermarkets. But this time I tried the gluten-free baking flour by Bob’s Red Mill. Both flours gave excellent–and tasty–results.

 

 

 

If you want a slightly more “rustic” flavor, you can substitute 1/2 a cup of corn meal for 1/2 a cup of the flour.

 

image

 

4 cups gluten-free flour
2 teaspoons baking soda
1/2 teaspoon salt
1 1/4 cup cane sugar
3/4 cup avocado or olive oil
2 eggs
5 medium-sized bananas, peeled and mashed
2 teaspoons real vanilla extract
coconut oil

 

Pre-heat the oven to 350 degrees.

Combine the flour, baking soda and salt in a bowl. Set aside.

Combine the sugar and oil in a mixing bowl and mix at medium speed for 2 minutes. (I use the whisk attachment.) Add the eggs, one at a time. Beat until the mixture is light and lemon colored.

With the mixer running at low-speed, add the flour mixture alternately with the bananas, beginning and ending with the flour mixture. Blend well after each addition. Add the vanilla extract and blend some more to mix.

Pour the batter into 2 loaf pans or one large bundt pan that have been rubbed with the coconut oil. Bake for 45–60 minutes or until a wooden toothpick inserted in the center comes out clean. Cool 15 minutes in the pan on a wire rack.

Remove from the pan and let it cool completely on the wire rack before slicing.

 

REUBEN SOUP

Posted: April 1, 2020 in bacon, cheese, Food, Recipes, sauerkraut
Tags: , , , ,

Why have soup and a sandwich when your soup can be your sandwich? I had all the ingredients to make a Reuben sandwich. But I wanted soup. So I made Reuben Seup…I mean Soup!

Think French onion soup, but using Reuben ingredients…

 

Rye bread slices
Sauerkraut, drained and rinsed
Chicken stock
Pastrami, sliced thinly
Swiss cheese, sliced thinly

 

I like to take the sauerkraut, rinse it under cold water, then toss it in a pot that already has some finely chopped bacon and onions cooking in it. Once the ingredients have cooked down, set it aside. (If you prefer not to use bacon and onions, that’s fine, too.)

Find a source for great pastrami, like a good deli in your neighborhood. I make a stop at the Forest Pork Store in Huntington, NY, every time I visit my Mom, and they have incredible pastrami you only dream about.

Heat the chicken stock in a pot. Take the thinly sliced pastrami and chop it up into bite-sized pieces. Place the pastrami in the chicken stock to warm through. Keep the stock warm on low heat.

Now you’re ready to assemble…

rye

Take an oven-proof soup bowl. Line the bottom with some rye bread.

 

kraut

On top of that, place a nice helping of the sauerkraut.

 

stock

Pour the warm chicken stock with the pastrami over the sauerkraut.

 

swiss

Layer slices of Swiss cheese over the top of the bowl. Place it under the broiler until melted.

 

melty

Eat!

 

eat

It satisfied my soup and sandwich craving!

 

I’ve always loved Manhattans and Negronis…two different cocktails, yet similar in certain respects. Both use sweet vermouth. Both have a touch of bitterness: Manhattans will often include a few dashes of angostura bitters, where a Negroni gets its bitterness from Campari. So when I visited Food Network chef Geoffrey Zakarian’s The Lambs Club restaurant in NYC a few years ago, and tasted my first Boulevardier, I was instantly hooked.

Loosely translated, a boulevardier is a “man about town.”

The cocktail was created by Erskine Gwynne, the publisher of “Boulevardier,” a magazine for expats living in Paris in the 1920s. It’s basically a Negroni with whiskey instead of gin.

My personal preference for whiskey is bourbon, and one of my favorite bourbons to mix with is the very affordable Eagle Rare. And for sweet vermouth, nothing beats the grandaddy of them all: Carpano’s Antica Formula.

I was just reading an interview with food blogger and cocktail expert, David Lebovitz, in the Wall Street Journal, and he mentioned the Boulevardier as one of his favorite cocktails. I hadn’t had one in ages, and started digging in my bar inventory. Bourbon is something I always have…but I also found Campari and an unopened small bottle of Antica Formula. I was all set for a great night of quarantining!

Be very careful, especially with the vermouth. If you stray and buy some cheap brand, the drink will resemble nothing even close to what it could truly be!

 

 

2 oz. bourbon or whiskey
1 oz. Campari
1 oz. sweet vermouth (Antica Formula preferred)

 

Add some ice to a cocktail shaker. Add the ingredients and stir. Strain into a rocks glass with a large cube.

 

 

 

Perfection.

 

Eagle Rare bourbon: Everyone has their favorite bourbon, and I really enjoy this 10-year-old, because it mixes well and, at about $32 a bottle, is extremely affordable. Made by the Buffalo Trace distillery, who can pretty much do no wrong.

Campari: A liqueur, invented in 1860 by Gaspare Campari, considered an aperitif. Its alcohol content depends on the country it’s sold in. It’s unique bitter flavor is obtained from the infusion of herbs and fruit in alcohol and water.

Carpano Antica Formula: First invented in 1786 in Turin by Antonio Benedetto Carpano, it has survived in its original recipe thanks to the Fratelli Branca Distillerie. It costs more than the typical 5-buck bottle of vermouth, because it’s simply the best you can get. Buy it once and you’ll never buy another sweet vermouth again.

 

 

The combination of sweet with a little heat is something I just can’t get away from. Whether I’m barbecuing, putting together a poke bowl, or preparing my favorite Asian recipe, I gotta have it.

I was looking back at a previous blog I had written about Korean barbecue, and I was really craving a lot of the flavors in my recipe…but quarantined here at home, I wasn’t about to go out to the store to buy the one key ingredient I didn’t have: a spicy sauce called Gochujang. So, I looked in my fridge for a reasonable substitute, and there, on the shelf, was a brand new bottle of Chinese chili garlic sauce. It was exactly what I needed.

 

Chicken was in short supply at the supermarket last week, but I got lucky: I showed up just as they were replenishing their stock, limiting purchases to 2 packages per customer. I grabbed the chicken leg quarters, because there was more meat per package…plus, the quarters have a drumstick and a thigh, my favorite parts of the chicken.

 

*Raw chicken hack*
Long before the corona virus, I kept disposable gloves in my kitchen to use whenever I handled raw chicken. I’ve got a special trimming knife that I use…and it goes right in the dishwasher after I’m done. (I don’t normally put knives in the dishwasher, but this inexpensive blade goes in.) I also use acrylic cutting boards, because they, too, can go right in the dishwasher to be sanitized. Doesn’t matter how much you scrub a wooden board, it will absorb odors and liquids and never get completely clean. I have two beautiful wooden boards in my kitchen, but they’re more for show than practical use. And then the gloves: I wear them while trimming the chicken, then toss them when I’m done.

 

The amazing sauce that I use here will last through the preparation of this dish and then some. Once you’ve mixed up a batch, it might be good to separate it into 2 bowls. Use one bowl to brush it onto the raw chicken. The other bowl will be untouched by anything that touches the chicken, so you can use it cooked or uncooked. As soon as the brush you’re using touches the raw chicken and then sauce, you can no longer use it uncooked. (Salmonella!) No licking the bowl by accident!

The extra sauce will be awesome if you want to brush even more sauce on leftovers.

 

More sauce than you need, but trust me: you’ll keep slathering it on more and more!

 

3 lb. package of chicken parts (I used leg quarters)
3/4 cup ketchup
1/2 cup hoisin sauce
1/2 cup honey
1/2 cup soy sauce
1/4 cup brown sugar
1/4 cup chili garlic sauce
2 tablespoons freshly grated ginger
1 tablespoon unseasoned rice vinegar
1 teaspoon granulated garlic

Combine everything but the chicken in a bowl and mix well, then divide them into two bowls…one to use with the raw chicken and one for later.

 

*Ginger root hack*
I love fresh ginger. But I never use it often enough. It gets moldy in my fridge and I have to toss it out. But I learned a trick from a local organic farmer who grows their own ginger–my pal, Liz, at at Wishing Stone Farm in Little Compton, RI: Put the ginger root in a plastic bag, and keep it in the freezer. When you need it for a recipe, take the frozen root out of the freezer and grate it–skin and all–according to your recipe. Then put the rest back in the freezer. An amazing trick that really works, and you’ll never peel ginger again!

 

Looks good, but it’s not cooked yet! Once it’s basted, fold the foil over the top of the chicken to make a packet.

 

Grab a baking pan, and tear a long sheet of aluminum foil, placing it over it. Place the chicken pieces on the foil bottom-side up. (I need to use 2 sheets of foil overlapping each other because my chicken pieces were larger.)

Brush the bottoms of the chicken pieces with the sauce, then flip them over and brush the tops. Be generous!

Wrap the foil around the chicken pieces to make a pouch, making sure the pieces are not sticking out.

Pre-heat the oven to the highest temperature it will go. When the oven is hot, place the pan with the chicken in the oven, close the door, and turn the oven down to 325.

Bake the chicken for one hour.

When the chicken is done, open the foil packet. It will look like this…

 

Carefully pour off the fat, then brush more of the sauce on the chicken, and place it under the broiler, watching it carefully so that the sugars in the sauce don’t burn. Broil it until it’s caramelized. (Another option is to light a charcoal grill and cook it on the grill rather than putting it under the broiler. It’s just a matter of how much time and effort you want to spend.)

 

I used a new sheet of foil and a new pan under the broiler.

 

Discard any of the sauce that touched the raw chicken. Use the “clean” bowl of sauce on the cooked chicken, if you want to add more.

Leftovers are awesome. Simply take the chicken out of the fridge, brush with more sauce, and place it in a 300-degree oven for about 10–15 minutes. It will take on an even darker color.

 

Leftovers the next day: I brushed more sauce on it before re-heating.

 

 

We’ve all got bottles of booze in our bar that probably haven’t been used in a while. Well, for me, quarantine time is the time to break them out and create! Let me share some of my favorite recipes with you…

When I go out to dinner (hoping I’ll be able to do that again soon), I’m always on the lookout for a great cocktail. These days, a great restaurant very often requires a great mixologist at the bar…not someone who can simply whip up a Cosmo, but someone who puts as much creativity in their drinks as the chef does in their dishes.

The classic negroni is made with gin, Campari, and sweet vermouth. I love negronis, and this cocktail is inspired by them. It comes from chef Tony Maws’ restaurant Craigie on Main in Cambridge, Massachusetts. It’s been a decade since we dined there but the drink remains a favorite of mine. When our server communicated to the bartender that I was willing to be his guinea pig for creative cocktails, I was served this one–so new at the time, they didn’t have a name for it. I took a sip and exclaimed: “Holy S*#t!” and the server laughed and said: “That’s as good a name as any!”

 

 

“HOLY S*#T!” COCKTAIL

1 1/2 oz. Bols Genever
1 oz. Gran Classico
1/2 oz. Punt e Mes

Add some ice to a cocktail shaker, and add the ingredients. Stir well. Strain into a rocks glass with one large ice cube.

 

Bols Genever is a Dutch spirit, the ancestor of gin, created from lightly distilled Dutch grains and a complex botanical mix. It’s made according to the original 1820 Lucas Bols recipe which stood at the basis of the cocktail revolution in 19th century America.

Gran Classico is an alcoholic aperitif/digestif created following a recipe dating from the 1860s. It’s made by soaking a mixture of 25 aromatic herbs and roots in an alcohol/water solution to extract their flavors and aromas. The maceration creates a natural golden-amber color, although many other producers, like Campari and Cynar, dye their product red.

Punt e Mes is a pleasantly bitter, slightly sweet red vermouth, the “baby brother” of Carpano Formula Antica. The formula was developed in 1870 in Antonino Carpano’s bar in Piedmont, and the distinctive 15-herb recipe is still a family secret.

 

 

In these crazy times, our supermarkets are running out of everything from toilet paper to hand sanitizer. But probably the one thing we can stock up on is corned beef and cabbage!

St. Patty’s Day is this Tuesday, and supermarkets are full drumming with packages of processed corned beef in preparation for the big celebration. Too bad corned beef isn’t an authentic Irish dish!

The phrase “corned beef” was actually coined by the British, and although the Irish were known for their corned beef throughout Europe in the 17th century, beef was far too expensive for the Irish themselves to eat and all of it was exported to other countries. Owning a cow in Ireland was a sign of wealth, and the Irish used theirs for dairy products, not beef.

The Irish ate pork, and a lot of it, because it was cheap to raise pigs, and they traditionally prepared something like Canadian bacon to celebrate St. Patrick’s Day in Ireland.

In the 1900’s, when the Irish came to America, both beef and salt were more affordable, and the Irish, who lived in poor, tight-knit communities, often next to Jewish communities, bought much of their beef from Kosher butchers. So many of the Irish learned how to corn their beef using Jewish techniques, but adding cabbage and potatoes to the mix.

It takes about 3 weeks to make corned beef. But now that you know it’s not Irish anyway, that’s OK!  Doing it yourself is not difficult. It just takes time to get a really delicious slab of beef.

Corned beef has nothing to do with corn. ‘Corning’ is a technique for preserving raw meats for long periods by soaking it in salt brine. This method was used in England before the days of commercial refrigeration. Back then, the large salt kernels used in the brine were called “corns.”

Brining is a time-honored way of preserving meat and it prevents bacteria from growing. Both pastrami and corned beef are made by this method. Both start with a brisket of beef. Corned beef is then cooked–usually boiled–and served. Pastrami is made when the brined meat is rubbed with more spices and then smoked to add extra flavor. So corned beef and pastrami are the same meat, just treated differently.

Saltpeter is an ingredient that has been used in brining beef for years. It adds the traditional red coloring to the corned beef and pastrami meat. But since saltpeter can also contain carcinogens, I leave it out. The meat may not be the usual bright red color, but the flavor and texture of the meat will not be affected.

Brining the beef brisket

Brining the beef brisket

Step one: corned beef…

beef brisket (about 8-10 pounds)
2 teaspoons paprika
1/4 cup warm water
3 cloves of minced garlic
2 tablespoons sugar
1 tablespoon mixed pickling spices
3/4 cup salt
2 quarts water

Place the brisket in a large container made of non-reactive material, like glass or plastic.

In the 1/4 cup of warm water, dissolve the sugar, minced cloves, paprika and pickling spices.

Dissolve the 3/4 cup of salt in the 2 quarts of water. Pour in the sugar/garlic/paprika/pickling spices mix and stir everything together. Pour the mixture over the meat in the container. Make sure the meat is totally beneath the surface of the liquid. (You may need to weigh it down to do this.) Cover the container.

Refrigerate the container and its contents for 3 weeks, turning the meat once or twice per week. At the end of the third week, remove the container from the refrigerator and take out the meat. Soak the meat in several changes of fresh cold water over a period of 24 hours to remove the excess salt.

At this point, if you want corned beef, prepare and cook it using your favorite recipe. But I’m all about the pastrami!

Step two: making Pastrami…

pastrami

 

Brined and rinsed corned beef brisket from above recipe, patted dry with paper towels
1/4 cup Kosher salt
1/4 cup paprika
3 tablespoons coriander seeds
2 tablespoons black peppercorns
2 tablespoons yellow mustard seeds
1 tablespoon white peppercorns
3 tablespoons brown sugar
1 tablespoon granulated garlic

Combine the coriander seeds, black and white peppercorns and mustard seeds in a spice grinder and grind coarsely. Place in a bowl. Add the salt, paprika, brown sugar and granulated garlic. Mix well.

Rub the mix into the brisket well, covering all sides.

Heat your smoker to 225 degrees and smoke for several hours using a less intense wood, like oak. When the internal temperature of the meat has reached 165 degrees, it’s done. It isn’t necessary to smoke pastrami as long as you would a regular brisket because the long brining time makes the meat tender.

It is very important that absolutely everything that comes in contact with the meat is very clean. (This includes your hands.) Also, make very sure that every inch of the meat reaches the 165 degrees before it is removed from the smoker. The corned beef is now pastrami.

 

Happy St. Patty’s Day! Celebrate safely!

Pork tenderloin is a lean cut of meat that can dry out easily when roasted. It’s usually just a couple of inches around, and over a foot long…a shape that can easily go from juicy to overdone in just a few minutes if you’re not watching it carefully.

I usually cook my pork tenderloin much like I would a pork chop: In one bowl, I’ve got a couple of eggs, scrambled. In another, a mixture of flour with whatever seasonings I like. Cutting the tenderloin into 3 or so pieces to fit the bowls, I coat them in the egg wash, then dredge them in the seasoned flour before browning on all sides in a heated pan with pork lard on the stove top. Then into a 325-degree oven until the temperature just reads 145, letting the meat rest a few minutes before slicing.

But it was time for a change. This recipe really is based on what I had in the fridge and pantry at the time, and it just rocked!

I chose chickpeas as my starch. I don’t worry too much about carbs, as long as they’re good ones and in moderation.

I always use organic kale. Kale is one of the most heavily sprayed veggies out there. You don’t need pesticides in your soup!

 

soup1

 

1 1/2 lb. pork tenderloin, cut into 1/4″ thick medallions, then cut in half
1 cup all-purpose flour
1/2 onion, finely chopped
3 carrots, peeled and sliced
3 stalks celery, sliced
1 teaspoon garlic salt
1/2 teaspoon pepper
1 pint veal stock or chicken stock (homemade is best)
1/2 cup white wine (I like an un-oaked Australian chardonnay)
1 pint water
large pinch of bouquet garni
1 15-oz. can chickpeas, rinsed and drained
1 head organic kale, cleaned, stems removed, and chopped

 

 

Slice the pork tenderloin into 1/4″ medallions, then cut each medallion in half. Set aside.

In a bowl, add the flour (unseasoned). Set it next to the pork.

Heat a heavy skillet big enough to hold all the pork. Add a few tablespoons of olive oil or pork lard. Drop the pork pieces in the flour, coating them well, then shaking off the excess. (No egg wash needed.) Place them carefully in the pan and brown them on both sides. They don’t need to cook all the way through.

Leaving the pork in the pan, add the onions and stir, cooking for a couple of minutes. Then add the carrot and celery slices, stirring again. Sprinkle in the garlic salt and pepper, stirring again.

Add the stock, the wine, and the pint of water. Bring it to a boil and let it simmer for a few minutes, stirring gently.

Add the chick peas. Then add the kale, a handful at a time, waiting for the greens to wilt into the soup before adding another handful. Do this until all the kale is in the pan. Add the pinch of bouquet garni. Bring the soup to a boil again, then reduce it to a medium-low simmer, uncovered.

The soup is ready when the veggies are tender, about 15 minutes. Keep an eye on it, and if the liquid has evaporated and it looks too thick, add more water, bringing to a boil with each addition, then reducing the heat.

Taste for seasoning before serving.

 

soup2

 

It was cold day, and I was craving comfort food. I didn’t want to go to the store, so I looked in the pantry and fridge for tasty ingredients, and went this route. There are many similar versions of this dish out there, using different cuts of chicken–or a whole bird cut up. I just happened to find a great deal on organic drumsticks at the store, so I went with that. But you should use any cut of chicken that is your favorite.

 

 

It takes about an hour to prepare this dish from start to finish, so it’s something you could even cook on a weeknight…and it’s certainly easy enough to double the recipe if guests are coming over.

 

It starts in the pan!

 

Traditionally, this is cooked in a large cast iron skillet, started on the stovetop, then placed in the oven. I choose to cook mine in a baking pan that fit my smaller convection oven, so I started everything on the stovetop, then made the transfer to the baking pan.

 

Now that the chicken has seared, we start the veggies.

 

I’m on a diet, so calories matter. Chicken drumsticks aren’t all that bad in the calorie count: about 100 calories for a medium-sized drumstick (whatever medium is)…and that’s with the skin on. No need to get into exact gram weight measurements here, but the real calories come later when you add a starch to the dish. It does go really well with pasta, rice or potatoes. (My choice would be fresh Italian bread to really sop up the sauce!) But alas…I had none of those. Just a salad on the side. I’ll bring the bread out once my diet’s over.

I go with organic ingredients whenever possible, especially kale, which is on the “Dirty Dozen” produce list almost every year. (Along with strawberries, potatoes, apples, and others, kale is one of the most heavily sprayed produce items you can buy. I always go organic.)

 

If sodium is not a problem for you, add more olives!

 

3–4 lbs. organic, pastured chicken drumsticks (about 12 medium)
salt, pepper and paprika
olive oil
2 small yellow onions, finely chopped
2 cloves garlic, squeezed through a press
1 teaspoon each: dried oregano, parsley, and thyme
1 tablespoon tomato paste
1 can (28 oz.) crushed tomatoes
1 cup chicken stock (homemade is best)
dry white wine (optional)
1/4 cup olives, sliced in half (I like green olives from Greece)
4 cups organic chopped kale (optional)

 

Pre-heat an oven to 350 degrees.

Season the chicken drumsticks with salt, pepper, and a bit of paprika.

Put a couple of tablespoons of olive oil in a hot pan. Add the chicken to the pan, and sear the drumsticks on all sides, getting them nice and brown. It’ll take about 10–15 minutes.

Remove the chicken pieces from the pan and add the chopped onions to the same pan. Let them cook for a few minutes until they’re translucent, then add the garlic. Let the garlic cook for about 10 seconds, then add the oregano, parsley, and thyme. Now add the tomato paste and stir it all around, cooking it for just a minute to caramelize it and give it more flavor.

Pour in the can of tomatoes and the chicken stock, stirring well. (A splash of wine is optional at this point.) Add the olives and let the sauce cook for a few minutes.

 

The sauce is all happy, and ready for the baking pan.

 

Pour the sauce into the baking pan. Add the chicken drumsticks to the pan, nestling them in the sauce. (I like to roll them around in it to cover all sides.)

Place the pan in the oven to cook.

After 30 minutes, remove the pan from the oven, and remove the drumsticks from the sauce, moving them onto a plate.

 

It looks like a lot of kale, but it withers down. Remember: go organic!

 

Take the kale and place it in the baking pan, tossing it around in the sauce. The sauce is hot, so the kale will start to wither and meld into the sauce in about a minute.

 

The kale’s withered down, and the chicken goes back in.

 

Now return the chicken drumsticks back to the baking pan, nestling them in the sauce again. Return the pan to the oven and bake for another 15 minutes. Turn the oven off and let the pan rest in the oven until you’re ready to serve.

 

Turn the oven off, but keep the door closed to keep the chicken warm.

 

Where’s that bread?…

 

 

Back in the 80’s, I worked at a radio station in Mobile, Alabama. My New York buddies thought I was crazy to move to the South, but that’s where the job was. When they realized that I was only a 2-hour ride from New Orleans, I wasn’t so crazy after all! What a great town. I spent every possible weekend there: the food, the music, the people…

When I moved to Rhode Island, I really missed all the fun of the Big Easy. So I decided to have a Mardi Gras party every year. I’d invite 80+ people, and I cooked all of the dishes myself. (Not bad for a single guy!) I made all the classics: red beans and rice, crawfish etouffe, gumbo, Cajun chicken (see my previous blog for the recipe), and, of course,  jambalaya.

 

image

For the seasoning mix:
2 bay leaves
1 teaspoon salt
1/2 teaspoon white pepper
1 teaspoon granulated garlic
1/4 teaspoon cayenne pepper
1/4 teaspoon black pepper

 

I find it easier to measure and chop all the ingredients before I start cooking.

I find it easier to measure and chop all the ingredients before I start cooking.

 

4 tablespoons olive oil
1 1/2 cups finely chopped onions, in all
1 1/2 cups finely chopped celery, in all
1 1/2 cups good quality chopped ham
1 1/2 cups chopped andouille sausage (Here in RI, I use local Portuguese chourico from Mello’s in Fall River, MA)
1 teaspoon cayenne pepper sauce (I use Frank’s Red Hot)
3/4 cup tomato sauce made from pureed whole tomatoes
2 cups uncooked rice (I like Texmati brown basmati rice)
3 cups chicken stock (preferably homemade)
1 lb. peeled and de-veined wild-caught American shrimp

 

image

Over medium-high heat, heat the olive oil in a large sauce pan. Add 3/4 cup of the onions and 3/4 cup of the celery. Cook until the onions are translucent.

Stir in the seasoning mix, then the chopped ham and the chourico, and then the cayenne pepper sauce. Cook until the onions are a dark brown, about 20 minutes, stirring constantly.

Add the remaining 3/4 cup of the onions and celery. Cook about 5 minutes.

Open a can of whole tomatoes and puree them in a food processor to make sauce. Add 3/4 cup of this and cook for about 5 minutes.

Stir in the rice, mixing well. Reduce the heat and simmer for about 12 minutes.

Add the chicken stock, stir well, and bring it all to a boil. Then reduce the heat and simmer, covered, over very low heat until the rice is tender but firm, about 15 minutes.

Remove the cover, toss in the shrimp, stir, then put the cover back on and cook for 5 minutes more.

 

Sometimes it’s hard to get wild-caught American shrimp at my local seafood store or supermarket. But for me, buying tiger shrimp or other Asian products is not an option. Once I learned about how they are farmed, I decided I’d never eat those shrimp again!

When I find wild-caught American shrimp locally, I buy extra to keep in the freezer. For many years, I bought my shrimp online from http://www.cajungrocer.com. Not only will you find shrimp there, you’ll find many other Cajun classics: King cakes, Turduckens, andouille and alligator sausage, even live crawfish. And the price of their shrimp, even with shipping, is the same as the nasty Asian shrimp you buy in the store. Make some room in your freezer, order large to save, and stock up on the real deal!

 

It’s Fat Tuesday! Laissez les bon temps roulez!

I lived in Mobile, Alabama back in the late 80’s, and if you asked the locals, they’d quickly tell you that Mardi Gras originated in Mobile, not New Orleans.

Joe Caine paraded through the streets of Mobile dressed in a Native American costume in 1868, and is credited for our current way of observing the Mardi Gras celebration. Of course, it’s hard not to think of New Orleans when you hear the phrase “Mardi Gras,” and I spent many a weekend on the streets and bars of the Crescent City back in the day.

It was then that I fell in love with Cajun food, and needed to learn how to cook it myself. I bought cookbooks by two of the greats: Justin Wilson and Paul Prudhomme. I learned about layers of seasoning, and often I’d use those ideas in my own dishes.

When I moved to Rhode Island in 1990, I had yearly Mardi Gras parties at my house, and I cooked massive batches of these Cajun chicken breasts, using a spice mix I learned from my cooking experiments. They’re so good, my daughter asks for them all the time.

Double-dipping in the seasoned flour is a messy step, but it makes them extra crunchy and flavorful.

 

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1 cup all-purpose flour
1 tablespoon salt
1 1/2 teaspoons sweet paprika
1 teaspoon granulated onion
1 teaspoon granulated garlic
1 teaspoon basil
1/4 teaspoon white pepper
1/4 teaspoon cayenne pepper
1/2 teaspoon black pepper
1/2 teaspoon dried thyme
1/2 teaspoon gumbo file (file powder), optional
2 pounds boneless, skinless chicken tenders or breasts
4 eggs
oil for frying (I like using avocado oil and some pork fat for flavor)

 

Cut the chicken breasts into manageable pieces. If they’re thick, slice them horizontally to make two thinner breasts. A thick piece of chicken won’t cook all the way through.

Combine the flour, salt, paprika, onion, garlic, basil, white pepper, cayenne, black pepper, thyme and gumbo file in a bowl. Mix well.

I like to separate the 4 eggs, placing 2 eggs in 2 separate bowls. This keeps the first bowl “clean” and not gummed up with flour. You’ll see what I mean once you start, because it’s a bit messy. So, crack 2 eggs in the first bowl and the other 2 eggs in the second bowl. Scramble them up and put the bowls on either side of the seasoned flour bowl.

Pre-heat a pan of oil or a fryer to 350 degrees.

Dip the chicken in the first egg bowl and then the seasoned flour mixture. Shake off the excess flour and dip the chicken in the second egg bowl, making sure the flour is covered by egg. Then dip the chicken back into the flour for a second coat. Carefully place the chicken in the pan. Fry the chicken until it’s cooked all the way through and golden brown. Drain on paper towels.

 

Nothing like a hot, fresh batch!

 

If you need to feed a crowd, just double or triple the recipe. I used to make a 10x batch for my Mardi Gras parties!