Posts Tagged ‘shepherds pie’

SHEPHERDS PIE: ULTIMATE COMFORT FOOD

Posted: February 25, 2024 in Uncategorized
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This cold weather always has me craving comfort food…and nothing says comfort more than Shepherds Pie!

 

To make this recipe, I used organic vegetables, organic grass-fed dairy products, grass-fed beef, pastured eggs, and homemade chicken stock. These extra efforts made a big difference to me, but use what you are most comfortable with and have easiest access to.

And although the basic recipe calls for beef, I’ve had great success using lamb and even venison.

If you’re on a gluten-free diet, the only gluten in this recipe is in the all-purpose flour. Using a GF flour, like Cup4Cup or Bob’s Red Mill 1 to 1 Baking Flour, does a great job of thickening without the gluten.

Potatoes are the classic ingredient in Shepherds pie, but I found that sweet potatoes are a fantastic substitute. (See the photos at the bottom of the blog.) Give either one a shot yourself, or be really bold and try a combination of the two! The procedure is the same either way…

2 oz. cheddar cheese

1 1/2 lbs. Russets (or sweet potatoes), peeled and cubed
1/4 cup half-and-half
2 oz. unsalted butter
3/4 teaspoon Kosher salt
1/4 teaspoon freshly ground black pepper
1 egg yolk 

Grate the cheddar cheese. Set it aside for later.

Peel and cube the potatoes and place them in a pot of cold water. Bring it to a boil and cook the potatoes until they are fork-tender.
While they are boiling, place the half-and-half and butter in a microwave safe bowl and zap them for 35 seconds to warm them up.
Once the potatoes are done, drain them and place them back in the pot. Add the half-and-half and butter and mash really well. Add the salt and pepper and continue mashing. Finally, add the egg yolk, mixing quickly and thoroughly. Then set the potatoes aside.

 

 

The meat filling…

2 tablespoons bacon fat (or your favorite oil)
1 cup chopped onion
2 carrots, peeled and diced small
2 garlic cloves, minced
1 1/2 lbs. beef, cut into 1/2″ cubes
1 teaspoon Kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons all-purpose flour
2 teaspoons tomato paste
1 cup chicken broth, preferably homemade
1 teaspoon Worcestershire sauce
2 teaspoons freshly chopped rosemary leaves
1 teaspoon freshly chopped thyme leaves
1/2 cup fresh or frozen corn
1/2 cup of fresh or frozen peas

Preheat the oven to 400°.

While the potatoes are cooking, prepare the meat filling.

Place the bacon fat or oil in a pan and set it on medium high heat. Add the onions and the carrots and cook until the onions are translucent. Add the garlic and stir.
Add the beef and the salt and pepper and cook until the meat has browned nicely.
Sprinkle the meat with the flour, and mix to combine, cooking for another minute.
Add the tomato paste, chicken broth, Worcestershire sauce, rosemary and thyme, and stir to combine.
Bring this to a boil, reduce it to a simmer, and cook it for about 10 minutes, until the sauce has thickened nicely.

Add the corn and the peas to the meat mixture, and then pour it all into a baking pan. ( I used a 9-inch round metal baking pan that was about 3 inches deep.)

Spread the mashed potatoes on top of the meat mixture. If you use the mashed potatoes all around the edges, it seals the meat mixture in, and prevents bubbling over and messing up your oven. A rubber spatula makes this job easy.

Place the pan on a parchment-lined baking sheet (to prevent spills), and in the oven to bake for 15 minutes.

After 15 minutes, remove the pan and sprinkle the grated cheddar cheese on top of the potatoes. Then return the pan to the oven for 10 more minutes, until the cheese has melted and created a beautiful golden crust on top.

Remove the pan from the oven, placed it on a wire rack, and let it cool at least 15 minutes before serving.

 

 

As I said earlier, sweet potatoes make a great substitute for regular potatoes. Give them a try!

 

BEEF STEW WITH PUFF PASTRY

Posted: May 8, 2020 in beef, Food, Recipes
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I was craving my recipe for a venison stew with puff pastry but I didn’t have any more venison in the fridge (I get it from a friend that hunts), and I didn’t want to drive 30 miles to the nearest Whole Foods, my only source for all-butter puff pastry dough.

(Here’s my original recipe: https://livethelive.com/2020/01/26/venison-stew-with-puff-pastry-5/)

So I decided to use beef, and stay local, by buying good ol’ Pepperidge Farms puff pastry (made with shortening) from my nearby supermarket. The final dish was pretty darn good after all!

My original venison stew dish was pretty intense, using dark beer and adding mushrooms to the mix. The venison was wild, not farmed, with a gamier flavor. This recipe turned down the intensity a bit, but the flavors were all there: I used a combination of a lighter beer and homemade chicken stock. I used beef London broil instead of venison. And I left out the mushrooms, adding more carrots, onions, and celery.

 

 

olive oil
3 lbs. beef, cubed into 3/4″ pieces (I like London Broil)
3 yellow onions
3 cloves garlic, finely chopped or through a press
6 carrots, sliced thin
6 celery stalks, sliced thin
salt and pepper
2 tablespoons fresh thyme leaves
16 oz. chicken stock (preferably homemade)
3 tablespoons unsalted butter
3 tablespoons flour
1 bottle beer (I had a Pilsner Urquell sitting around)
12 oz. grated cheddar cheese
2 tablespoons unsalted butter
1 box (17.3 oz.) frozen puff pastry sheets, thawed for 40 minutes
1 raw egg, scrambled

 

Pre-heat the oven to 375 degrees.

Heat a frying pan with 2 tablespoons of the olive oil and add the onions. Sauté them until they’re translucent, and then add the garlic. Stir it around for 10 seconds.

Add the carrots and celery, a teaspoon each of salt and pepper, and the fresh thyme. Stir, cover the pan with a lid to help wilt the veggies, and cook for a few minutes.

Heat the chicken stock in a separate saucepan to boiling, then turn the heat off.

Meanwhile, add the butter to another frying pan and melt it. Add the flour to the butter, and whisk it all together until you’ve got a light roux. While whisking, slowly add the chicken stock to the pan with the butter and flour, and let it thicken. Keep stirring to avoid lumps. Set it aside.

Remove the lid from the veggie pan and pour the veggies into a large baking pan (I like a lasagna pan). Using the same frying pan you cooked the veggies in, add 2 more tablespoon of olive oil and brown the beef cubes. You may need to do this in several batches if the pan isn’t big enough. (You don’t want to steam the beef. You want to brown it.)

Scoop the beef cubes out of the frying pan, placing them in the baking pan with the veggies, leaving the oil and drippings behind, then add another batch of beef to the frying pan. Only once all the beef is browned, do you pour the entire contents of that pan into the baking pan with the veggies. Mix everything well.

Add the bottle of beer to the baking pan and mix well.

Add the thickened chicken stock to the baking pan and mix well.

 

Before cooking.

 

After 90 minutes of cooking.

 

Cover the baking pan with foil or a lid and place it in the oven. Cook for 90 minutes.

After 90 minutes, remove the foil from the pan, give it all a stir, and place the foil back on the pan, returning to the oven for 60 minutes more.

 

After 60 more minutes of cooking. Still a bit watery, so I need to reduce it.

 

After 60 minutes, remove the foil from the pan and stir again. It should be thick, like a stew. At this point, if your stew is still watery, pour it into a large pan on the stovetop and heat to reduce it. If it looks good, pour it into the pan anyway so you can clean and dry the baking pan for the next steps.

Add the cheddar cheese to the stew once it looks nice and thick, and mix well. Turn the heat off the stovetop.

Wash and dry the baking pan you used, and then butter the inside of it well.

 

 

Take the thawed puff pastry sheets and gently roll them with a rolling pin until they’re about 1/8″ thick. Then use 1 sheet to line the bottom and sides of the baking pan, saving the second sheet for the top.

 

Before rolling…

 

…and after.

 

Pour the stew from the pan on the stovetop into the baking pan with the puff pastry sheet lining the bottom and sides.

Then gently lay the second puff pastry sheet over the top of the stew, tucking it in if necessary.

Take the scrambled egg and brush the puff pastry with the egg wash.

Bake in the 375-degree of oven for about 45 minutes, or until the puff pastry is golden brown.

 

 

I like to serve peas on the side with this dish, rather than putting them in the stew, to keep them turning into mush.

 

Mashed potatoes optional!

 

 

 

 

COOKIN’ WITH THE KID: SHEPHERD’S PIE

Posted: May 12, 2019 in beef, Food, lamb, potatoes, Recipes
Tags: , , , ,
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Here’s an old recipe that I brought back, since comfort food is the name of the game here in New England, where we’re getting nothing but cool temperatures and way too much rain. I think we’re going to miss spring entirely this year and go right into summer…

I like to think that I was the force behind my daughter’s sudden interest in cooking, but the fact is, it was probably the Food Network. Shows like “Chopped Junior” and “Kids Baking Championship” are her favorites, and I have to admit, watching a 9-year-old displaying knife skills better than mine does have me feeling somewhat inferior at times.

A gift of a kids’ cookbook from our friend, Stacey, was what finally got my daughter to ask if we could cook together. She chose the Shepherd’s Pie recipe. I never really analyzed my own cooking style until my daughter started reading the recipe step-by-step and I heard myself saying: “Oh, we can skip that…Oh, we don’t need to do that…Oh, let’s use another ingredient.” She’d look up at me and say: “But, Dad, the book says you have to do this.” Lesson one, kid: improvise to make the recipe your own.

Peeling potatoes without peeling your fingers!

Peeling potatoes without peeling your fingers!

The original recipe called for lamb. We used beef. The original recipe had a huge proportion of potatoes to meat. We doubled the meat and veggies.

Mastering knife skills.

Mastering knife skills.

3 lbs. potatoes (I like organic gold potatoes)
1 cup whole milk
4 tablespoons unsalted butter
salt and pepper
2 lbs. ground beef
1 onion, finely chopped
4 carrots, diced
2 tablespoons tomato paste
2 tablespoons all-purpose flour (I use gluten-free flour)
1 cup beef broth
olive oil

 

Peel the potatoes just to remove any blemishes. (I like my mashed potatoes with the skin included.) Cut into smaller pieces and place in a pot of cold, salted water. Bring to a boil and cook until fork-tender. Drain the potatoes, and put them back in the pot. Add the milk and butter, add salt and pepper, and mash until smooth. Set aside.

Chop the onions and dice the carrots. In a large skillet, heat some olive oil, then add the onion and carrot. Cook over medium heat until the onions are translucent. Add the beef, and cook until it’s browned, breaking the meat up into small pieces. Add the tomato paste and flour, and mix thoroughly. Add the beef broth and mix again. Cover the skillet with a lid, reduce the heat, and let it cook for about 15 minutes, until the sauce in the pan thickens.

FullSizeRender (18)

Find an ovenproof pie pan or lasagna pan. Pour the beef and carrot mixture into the bottom of the pan and smooth it out. Add the mashed potatoes on top. Place in a pre-heated 350-degree oven and bake for about 20 minutes if the potatoes are warm–a little longer if they’ve cooled down–until the potatoes start to turn a golden brown.

Proud chef.

Proud chef.

Let the pan rest for a few minutes, then serve.

FullSizeRender (21)

 

 

COOKIN’ WITH THE KID: SHEPHERD’S PIE

Posted: April 7, 2016 in beef, Food, lamb, potatoes, Recipes
Tags: , , , ,
1

I like to think that I was the force behind my daughter’s sudden interest in cooking, but the fact is, it was probably the Food Network. Shows like “Chopped Junior” and “Kids Baking Championship” are her favorites, and I have to admit, watching a 9-year-old displaying knife skills better than mine does have me feeling somewhat inferior at times.

A gift of a kids’ cookbook from our friend, Stacey, was what finally got my daughter to ask if we could cook together. She chose the Shepherd’s Pie recipe. I never really analyzed my own cooking style until my daughter started reading the recipe step-by-step and I heard myself saying: “Oh, we can skip that…Oh, we don’t need to do that…Oh, let’s use another ingredient.” She’d look up at me and say: “But, Dad, the book says you have to do this.” Lesson one, kid: improvise to make the recipe your own.

Peeling potatoes without peeling your fingers!

Peeling potatoes without peeling your fingers!

The original recipe called for lamb. We used beef. The original recipe had a huge proportion of potatoes to meat. We doubled the meat and veggies.

Mastering knife skills.

Mastering knife skills.

3 lbs. potatoes (I like organic gold potatoes)
1 cup whole milk
4 tablespoons unsalted butter
salt and pepper
2 lbs. ground beef
1 onion, finely chopped
4 carrots, diced
2 tablespoons tomato paste
2 tablespoons all-purpose flour (I use gluten-free flour)
1 cup beef broth
olive oil

 

Peel the potatoes just to remove any blemishes. (I like my mashed potatoes with the skin included.) Cut into smaller pieces and place in a pot of cold, salted water. Bring to a boil and cook until fork-tender. Drain the potatoes, and put them back in the pot. Add the milk and butter, add salt and pepper, and mash until smooth. Set aside.

Chop the onions and dice the carrots. In a large skillet, heat some olive oil, then add the onion and carrot. Cook over medium heat until the onions are translucent. Add the beef, and cook until it’s browned, breaking the meat up into small pieces. Add the tomato paste and flour, and mix thoroughly. Add the beef broth and mix again. Cover the skillet with a lid, reduce the heat, and let it cook for about 15 minutes, until the sauce in the pan thickens.

FullSizeRender (18)

Find an ovenproof pie pan or lasagna pan. Pour the beef and carrot mixture into the bottom of the pan and smooth it out. Add the mashed potatoes on top. Place in a pre-heated 350-degree oven and bake for about 20 minutes if the potatoes are warm–a little longer if they’ve cooled down–until the potatoes start to turn a golden brown.

Proud chef.

Proud chef.

Let the pan rest for a few minutes, then serve.

FullSizeRender (21)