I live one town over from Fall River, Massachusetts, and just down the road from New Bedford, Massachusetts, two thriving proud Portuguese communities. My daughter is in middle school, and she had to take mandatory Portuguese language classes. We’ve got dozens of authentic Portuguese restaurants in the area, and even a well-stocked supermarket with its own bacalhau (salt cod) room: Portugalia Marketplace, in Fall River.
So when I first posted my recipe of Portuguese kale soup, I was told by many Portuguese friends that my soup wasn’t authentic so I couldn’t call it that. Fair enough. After all, my soup has far less carbs (no potatoes or pasta), fewer spices, and it uses homemade stock instead of water. It may not be Portuguese, but it’s full of flavor.
My version of the classic Portuguese kale soup.
4 cups home-made chicken or beef stock
4 cups water
1 cup lentils, rinsed in cold water
1 onion, finely chopped
1 carrot, finely chopped
2 stalks celery, finely chopped
1 clove garlic, through a press
1 lb. chourico, peeled and chopped into small cubes (I use Mello’s, out of Fall River, Mass.)
1 large bunch organic kale
salt and pepper
Add the stock and water to a large pot. Heat until boiling. Add the lentils.
In a saucepan with a little olive oil or bacon fat, sauté the onions, carrots, celery, and garlic for a few minutes. Add the chopped chourico and sauté a few minutes more. Add the contents of the sauté pan in the pot.
Wash and de-stem the kale, tearing the leaves into smaller pieces. Add the leaves to the pot and stir. The stems go in your compost pile. (You can also use them in a juicer.) Kale is always on the “dirty dozen” list of vegetables with large amounts of pesticides, so I always buy organic.
Cook the soup until the lentils are al dente. Taste and season for salt and pepper before serving.
Live the Live ™ 