Archive for the ‘Uncategorized’ Category

I’ve always loved Manhattans and Negronis…two different cocktails, yet similar in certain respects. Both use sweet vermouth. Both have a touch of bitterness: Manhattans will often include a few dashes of angostura bitters, where a Negroni gets its bitterness from Campari. So when I visited Food Network chef Geoffrey Zakarian’s The Lambs Club restaurant in NYC many years ago, and tasted my first Boulevardier, I was instantly hooked.

Loosely translated, a boulevardier is a “man about town.”

The cocktail was created by Erskine Gwynne, the publisher of “Boulevardier,” a magazine for expats living in Paris in the 1920s. It’s basically a Negroni with whiskey instead of gin.

My personal preference for whiskey is bourbon, and one of my favorite bourbons to mix with is the very affordable 1792 Small Batch, though Buffalo Trace is another great choice. And for sweet vermouth, nothing beats the grandaddy of them all: Carpano’s Antica Formula.

I was just reading an interview with food blogger and cocktail expert, David Lebovitz, in the Wall Street Journal, and he mentioned the Boulevardier as one of his favorite cocktails. I hadn’t had one in ages, and started digging in my bar inventory. Bourbon is something I always have…but I also found Campari and an unopened small bottle of Antica Formula. I was all set!

Be very careful, especially with the vermouth. If you stray and buy some cheap brand, the drink will resemble nothing even close to what it could truly be!

 

Eagle Rare is a great choice for bourbon as well, but its prices have skyrocketed recently.

Many recipes go for the classic 1:1:1 ratio, like you’d find in a Negroni. Others boost the bourbon to 1.5 ounces. But I actually prefer a 2:1:1 ratio.

2 oz. bourbon or whiskey
1 oz. Campari
1 oz. sweet vermouth (Antica Formula preferred)

 

Add some ice to a cocktail shaker. Add the ingredients and stir. Strain into a rocks glass with a large cube.

Some add a twist of lemon or orange. Others, a maraschino cherry. I like it as is.

 

 

 

Perfection.

 

1792 Small Batch bourbon: Everyone has their favorite bourbon, and I really enjoy this one, because it mixes well and, at about $40 a bottle, is very affordable. Made by the Buffalo Trace distillery, who can pretty much do no wrong. (Which is why I also recommend Buffalo Trace bourbon itself.)

Campari: A liqueur, invented in 1860 by Gaspare Campari, considered an aperitif. Its alcohol content depends on the country it’s sold in. It’s unique bitter flavor is obtained from the infusion of herbs and fruit in alcohol and water.

Carpano Antica Formula: First invented in 1786 in Turin by Antonio Benedetto Carpano, it has survived in its original recipe thanks to the Fratelli Branca Distillerie. It costs more than the typical 5-buck bottle of vermouth, because it’s simply the best you can get. Buy it once and you’ll never buy another sweet vermouth again.

 

 

 

 

When it comes to new dinner dishes, my daughter and I often look on line for inspiration. She found a recipe that featured gnocchi and prosciutto in a garlicky cream sauce with a splash of truffle oil. We came up with two similar dishes based on our individual preferences.

I had cured my own guanciale a while ago, and I had a few slabs of it in the freezer, so we decided we’d use that as our salty pork instead of the prosciutto. And we weren’t in the mood for gnocchi, so we went to the local market and found frozen raviolis from Venda, a well-known shop in Providence’s Federal Hill (our little Italy.) My daughter went the cheese ravioli route…I opted for porcini mushroom raviolis.

We boiled 2 separate pots of salted water for the raviolis, and we had 2 separate pans to make our cream sauces. They started basically the same, but ended up different and delicious in their own ways.

Like many first time recipes, it’s not about measurements. It’s about the ingredients. As long as you’re familiar with what goes in, add as much or as little of it as you like.

Ava’s dish: Cheese ravioli with a Parmesan garlic cream sauce with guanciale, chicken breast, peas and truffle oil.

Package of cheese ravioli
1/2 head of roasted garlic
4 oz chopped guanciale
Light cream or half-and-half
Chopped fresh parsley
Parmigiano Reggiano, freshly grated
Chicken breast pieces, fully cooked
Frozen peas
Truffle oil
Fleur de Sel

My dish: Porcini ravioli with a Parmesan garlic cream sauce with guanciale, chicken breast, peas and porcini mushrooms.




Package of porcini ravioli
1/2 head roasted garlic
4 oz chopped guanciale
Light cream or half-and-half
Chopped fresh parsley
Parmigiano Reggiano, freshly grated
Chicken breast pieces, already cooked
Frozen peas
Dried porcini mushrooms, rehydrated and chopped
Reserved porcini liquid, strained and reduced
Fleur de Sel

Both dishes: I start by roasting an entire head of garlic. I slice the top off of it, drizzle some olive oil on it, and wrap it in foil, placing it in a 350 degree oven for 45 minutes to an hour. I unwrap it and let it cool a bit so it’s easier to handle.

In a pan, I heat up some olive oil and cook the chicken breast, which I cut into 1/2” pieces that I seasoned with salt and pepper. I stir the pieces in the pan constantly until they’re cooked all the way through. I set the chicken aside.

I start the 2 pots of salted water for the raviolis over high heat.

My dish: I rehydrate some dried porcini mushrooms in hot water. I chop the mushrooms up and set them aside. I strain the liquid, and reduce it to 1/2 cup or so.

I put the 2 pans on medium heat, adding a little olive oil, and then cooking the guanciale until it’s crispy, but not burned. I remove the guanciale from the pans, but leave the fat.

I squeeze half of the roasted garlic head into each pan, stirring, and then add the cream. I sprinkle in the parsley and the cheese. I add the cooked chicken pieces. A little freshly cracked black pepper.


When the raviolis are even firmer than al dente, I remove them from the boiling water and place them in the individual pans, stirring well.

Ava’s dish: adding the cheese ravioli.

Ava’s dish: I add the peas, stirring to warm them up, and add back the guanciale. Truffle oil, to taste, at the end. When serving, I season at the very end with Fleur de Sel.

My dish: I add the peas, the mushrooms and the mushroom liquid, and let the sauce reduce until it thickens a bit. I add back the guanciale. When serving, I season at the very end with Fleur de Sel.

Adding the porcinis into the pan.
In go the porcini raviolis for my dish.
A little Fleur de Sel.
Both dishes were delicious!

BARBECUE SAUCE DU JOUR

Posted: June 6, 2023 in Uncategorized

I’ve probably got a dozen really great barbecue sauce recipes. But these days, it seems I’m always gravitating toward this one. It’s sharp and vinegar-based so it has that acidic kick, and goes great with beef and chicken, but especially pork.

I’ve used this sauce when making tacos with ground beef, pulled pork, ribs, and grilled chicken, as well as a whole roasted bird. Lip-smackin’ good!

Let’s make it…

2 cups ketchup
3/4 cup water
6 tablespoons cider vinegar
6 tablespoons white vinegar
6 tablespoons brown sugar
3 tablespoons Worcestershire sauce
1 tablespoon chili powder
2 teaspoons Kosher salt
2 teaspoons black pepper
2 teaspoons cumin

Mix all the ingredients in a saucepan, and bring it to a boil. Then lower the heat to a simmer and cook until until the flavors have blended and it has thickened a bit–about 20 minutes.

If you store it in an airtight container in the fridge, it will keep for weeks.

Great on ribs!

THE BEST GLUTEN-FREE PIZZA

Posted: June 3, 2023 in Uncategorized

With gluten-sensitive people in my family, I have always been on the hunt for the best gluten-free pizza crust recipe. I’ve tried everything from ready-made crusts with cauliflower, to a variety of gluten-free flour recipes. But I finally found a gluten-free pizza crust that tastes–and smells– like real pizza should!

In some ways, I guess I shouldn’t be surprised that the gluten-free flour comes from an Italian company based in Naples that has been making regular 00 pizza flour since 1924. The company is Caputo, and they are the standard when it comes to pizza flour.

What sets the Caputo gluten-free flour apart from all the others that I’ve used in the past is that the main ingredient is gluten-free wheat starch, a slightly controversial ingredient. Only a trace of gluten remains after the removal process, so it’s considered gluten-free, and those with gluten sensitivities, even those with Celiac, can use it. Those with a wheat allergy (not the same as a gluten allergy) should still stay away (or check with their doctor) because wheat starch is, after all, a wheat product.

But what a difference the wheat starch makes in flavor and texture!

As it turns out, the makers of my Ooni pizza oven also recommend this flour for making gluten-free pizzas.

There are several versions of this recipe, so I took what makes sense to me from all of them, and created my own.

Accurate measurements are important, so I use a kitchen scale to weigh out everything. I got a really inexpensive one on Amazon, and it has become an essential tool in my kitchen. It’s totally worth the investment.


540g Caputo Fioreglut Gluten Free Flour
430g warm water, about 110 degrees
17g salt
10g instant dry yeast
15g olive oil

Place the flour in the bowl of a stand mixer. Add the salt and mix it into the flour.

Pour the water into a Pyrex measuring cup and place it in the microwave for 60 seconds on high. How much longer it will need after that will depend on your microwave oven, so measure the temperature carefully. You want the water to be no more than 110 degrees, or you’ll kill the yeast.

Pour the yeast into the warm water and stir. Add a pinch of sugar (optional) to feed the yeast. It should foam up in 5 to 10 minutes.

Connect the dough hook to the mixing bowl and set it on slower speed.

When the yeast has foamed up, add the olive oil to it, and then pour everything into the mixing bowl.

Increase the speed of the mixer and let it run for 5 to 10 minutes, making sure it grabs all the flour that might be clinging to the sides of the bowl.

When the dough has combined, stop the mixer and remove the dough hook. Cover the bowl in plastic wrap and let the dough rest in a warm area for 1 to 2 hours.

I’ve had my KitchenAid mixer forever. It’s a beast, and I wouldn’t trade for any of the mixers out there!

When the dough has roughly doubled in size, divide it into 2 equal portions, rolling them into balls. It may collapse on you, but that’s normal. Dust your hands with flour to keep it from sticking.

Place the 2 dough balls into a well-floured airtight tray (individual bowls covered with plastic wrap work well, too) and let them rise again for at least an hour. You can let it go up to 5 hours, if needed.

Pre-heat your oven (whether it’s in your kitchen or outdoors) to its highest temperature. If using the kitchen oven, invest in a pizza stone. It goes into a cold oven and needs time to heat up.

Grab your pizza peel and flour it liberally. Take a ball of dough out of the container and place it on the peel. Rather than stretching it and tossing it like regular pizza dough, you need to be gentle with gluten-free dough, so simply press down on it with your fingertips, stretching it out as you go. Form a higher edge for the crust, if you like. If you push down too hard, or stretch too much, it will tear, so be careful.

When the dough is stretched to a 1/4” thickness, pick up the pizza peel and give it a gentle shake to make sure the dough isn’t sticking to the peel. (If it is, carefully lift up one side of the dough and toss some flour under it. Do the same on the other side, then test-shake the dough again.)

Put the toppings on the dough only when you know it’s not sticking to the peel!

The standard pizza margarita is great, but one of my favorites was this one…

2 tablespoons unsalted butter
2 tablespoons gluten-free flour
1/2 cup heavy cream
4 oz mozzarella, grated
4 oz prosciutto
Fresh baby arugula
Parmigiano Reggiano, shaved slices


The bottom layer of the toppings is a béchamel sauce. In a saucepan, melt the butter. Add the flour and whisk until it’s combined. Keep whisking, and add the heavy cream. When it thickens, take it off the heat and set it aside. If it’s too thick, just add a little water to it and whisk again.

To build the pizza, stretch out the dough on the peel, making sure it doesn’t stick to it. Spread the bechamel sauce over the dough, stopping at the edges, just like you would tomato sauce. Sprinkle the mozzarella cheese on top. Slide the pizza into the oven and bake it until golden brown. (In the case of gluten-free dough, it’s better to bake it a bit more than a bit less.)

As soon as you pull the pizza out of the oven, scatter the prosciutto over the top of the hot pie, then sprinkle the arugula on top of that. Finally, top with the slices of shaved Parmigiano Reggiano.

With the annual Boyz Weekend at my house now history, one of the successes was my garlic bread. I served it with my Chicken Rollatini recipe, which you can also find in the search engine of this blog.

My daughter also loves foods that are heavy on the garlic, so this is a special treat we make when diets don’t matter! It’s buttery, it’s garlicky, it’s carby, and it’s absolutely delicious!

I use 2 kinds of garlic in my garlic bread: fresh and granulated. I think it packs a garlicky punch even better than either one alone. And passing the fresh garlic through a press ensures that it will cook quickly and not leave you with that raw garlic taste in your mouth.

Although I love French baguettes, they’re too thin and crisp for garlic bread. I buy that long, soft, Italian loaf you can find in just about any supermarket bakery. When it bakes, the outside edges are nice and crispy, while the inside of the loaf stays soft…exactly what you want! The Italian loaf is big, so not only do I cut it lengthwise, I then cut each piece in half. This will make enough for us to enjoy one evening, and still store some in the freezer for a future craving.

This recipe makes enough for 1 garlic bread, 1 cheesy garlic bread, and also the bread you’ll be putting in the freezer for another time.

The delicious final product…but I digress…

2 sticks (8 oz.) unsalted butter
2 (or more!) large cloves garlic, squeezed through a press
1 teaspoon granulated garlic
1 teaspoon sea salt
1 teaspoon oregano
1 teaspoon parsley
grated mozzarella cheese…a few ounces

In a bowl, let the butter soften to room temperature. Once it’s soft, squeeze the fresh garlic cloves through a garlic press and add them to the butter. Then add the granulated garlic, salt, oregano and parsley. Using a fork, mix the ingredients really well until you have a beautiful garlic and herb butter. (Once it’s mixed, I find it’s easier to spread with a spatula or the back of a large spoon.)

Spread the garlic butter evenly on all 4 pieces of bread you’ve cut. Use it all up! Going thin on the butter serves no purpose here!

Place one of the loaves on a baking sheet. Add the grated mozzarella to one of the other loaves, and place it on the baking sheet as well.

Regular garlic bread on the left, cheesy garlic bread on the right…ready to go into the oven.

Pre-heat the oven to 400 degrees.

With the other two pieces of bread, I simply put them together…with cheese inside or not…

…and wrap them in aluminum foil. I place that in a freezer bag and keep it frozen until we have another craving. When it’s time to cook, I pre-heat the oven to 350, and bake the loaf in the foil for about 25 minutes. I take it out of the foil at the very end and bake another 5 minutes to get it to crisp up.

Ready to be devoured!

With the oven at 400, I bake my garlic bread and cheesy garlic bread for about 10 minutes, or until the edges of the bread start to turn a golden brown and the cheese on the cheesy side starts to melt.

I cut each piece in half so my daughter and I share in the 2 breads. There’s never any leftovers!

MY HOME FRIES

Posted: May 13, 2023 in Uncategorized

The fifth almost-annual “Boys’ Weekend” at my house is coming up next weekend, and when we’re doing a lot of drinking, we need a solid breakfast the following morning! My home fries have become a staple, crucial for our recovery.

Home fries are a simple thing. But we’ve all been to a diner where the home fries they served tumbled out of a bag of frozen pre-cut potatoes, and tasted like cardboard. It’s time home fries got the respect they deserve.


Let’s get one thing out in the open from the very beginning: home fries were never meant to be low in calories! Mine are definitely not diet food! So, as you read this blog, if you’re shaking your head at the fat and calories, know that I know that you know!

3 lbs. Yukon gold or yellow potatoes, washed and cut into 1/2″ cubes
2 lbs. sweet potatoes, washed and cut into 1/2″ cubes (optional, see below)
1 lb. bacon, chopped
2 Vidalia onions, finely chopped
Lawry’s Seasoned Salt
4 tablespoons unsalted butter

 

I like my potatoes with the skin on, so I remove any blemishes on the skins, then cut the potatoes in approximately 1/2” cubes. Some can be larger, some smaller, and they don’t have to be perfect squares. The smaller pieces will cook and soften faster, while the larger pieces will retain their shape and texture.

Place the cut potatoes in a pot of clean, cold water over high heat on the stove. (If using sweet potatoes, boil them in a separate pot. See below.) Add a little Kosher salt to the water. Let the potatoes cook until they are a bit al dente…a bit underdone. They will cook some more later in the pan. Drain them and set the potatoes aside.

 

While the bacon is frying, finely chop the two onions. Add the onions to the pan when the bacon has cooked completely. Now, here’s where eyebrows are often raised: Leave all the bacon fat in the pan!

Leave the bacon fat! It’s all about flavor!

Cook the onions until they are soft and translucent.


Now add the drained potatoes to the pan, mixing well, coating the potato pieces in the bacon fat.

Lightly season the potatoes with the Lawry’s Seasoned Salt. Remember: there’s a lot of salt already in the pan from the bacon.

Cook the potatoes, mixing well, and then add the butter in small pieces, scattered around the pan. Keep mixing until the potatoes brown a little.


One option that I really like and started doing only recently: I add a pound or two of sweet potatoes to the mix. I keep the measurements of all the other ingredients exactly the same. I boil the sweet potatoes separately from the regular potatoes, because they cook more quickly. I drain them and set them aside and then mix them with the regular potatoes in the pan.

When I gain some weight and need to go back on the diet, one of the major changes in my eating habits is to incorporate more seafood and less meat into my meals. Seafood has a lot more protein and fewer calories. In fact, shrimp, lobster and oysters are some of the most delicious low-calorie foods you can enjoy, running about 1 calorie per gram. It’s what you add to them–oils, melted butter, batter–that makes them high in calories.

I’ve always loved sushi, but again, on a diet, I need to limit my intake of unnecessary calories, and rice is big on that list. I’ve found that I can use a lot less rice, or maybe none at all, when I make poke…and I get all the satisfaction of sushi or sashimi.

My two favorite fishes to eat raw are ahi tuna and wild-caught Alaskan salmon, like sockeye. There are many great purveyors of this super-high quality seafood online, and I usually buy a decent amount of fish at one time–hermetically sealed and frozen in 4-ounce packages–to last me a long time. (The price is often much better when you buy in quantity, because they have to be shipped frozen overnight.)

 

Yes, please.

 

There are many ways to prepare poke, and the only limitations are what’s in your fridge. The first recipe, using salmon, is closer to a traditional poke recipe you’d find in a restaurant.

 

6.5 ounces wild-caught Alaskan salmon, in the refrigerator (thawed, if previously frozen)
1 tablespoon soy sauce
2 teaspoons sesame oil
1 teaspoon rice vinegar
1/2 teaspoon fresh lemon juice
1/3 cup chopped raw cashews
1 scallion, green and white parts finely chopped

Keep the thawed salmon in the refrigerator. Remove the salmon from the fridge, and remove the skin if it is still on the fish. Cut the fish into half-inch cubes. I like to place the salmon cubes on a clean paper towel to absorb excess moisture from thawing. Then I place the salmon cubes in a bowl and put it back in the fridge while I combine the other ingredients.

In another bowl, combine the soy sauce, sesame oil, rice vinegar, and lemon juice. Whisk them together.

Chop the cashews and add them to the bowl, mixing them in.

Cut the root ends off the scallions, chop the green and white parts finely, and add them to the bowl, mixing them in.

Add the salmon to the bowl, mixing gently, so that you don’t damage the fish.
Let it sit for 10 to 15 minutes, if you can wait that long, and then: eat!
My tuna poke recipes have also used similar ingredients…
More recently, I mixed up a batch of what I call my “Asian Mix,” a blend of five Asian flavors that really work well together: soy sauce, hoisin sauce, chili garlic sauce, rice vinegar, and sesame oil. I let my tuna or salmon marinate in this mix for about ten minutes before adding the other ingredients and feasting.

Tuna poke with lettuce, onion, pine nuts, black and white sesame seeds, rice and my “Asian Mix.”

But my proudest achievement was taking my favorite sandwich from my home town of New York, and making it into a bowl. The sandwich is an everything bagel with salmon and cream cheese, and my poke version uses just a bit of the bagel, yet you still get the flavor without all the calories. The secret is a seasoning you can buy already prepared.
3 oz. wild-caught Alaskan sockeye salmon, cubed
1 tablespoon capers
1/2 small Vidalia or sweet onion, sliced very thin
1/2 tomato, seeds removed, sliced thin
1/4 of a toasted plain bagel
1 tablespoon cream cheese
2 teaspoons Everything Bagel seasoning
1 chopped hard boiled egg
Cut the salmon into small 1/2″ cubes and place it in a bowl. Add the tablespoon of capers (including some of the brine), chopped onion and tomato. Mix gently.
Toast the bagel and use only 1/4 of it (I use that little for the sake of calories. But you can use more, if you like!) Spread the tablespoon of cream cheese on the toasted bagel, then carefully chop it up into small cubes. Add this to the bowl. Sprinkle in the Everything Bagel seasoning and the chopped hard-boiled egg, and give it all one last gentle toss.
Then take a forkful, close your eyes, and imagine you’re in your favorite New York deli!

I love garlic, and I spend a lot of time trying to figure out how I can up the garlic in any particular dish. Now, this piece of chicken may look pretty harmless to you, but it is a garlic bomb…and it’s delicious. I tried to think of ways I could increase the garlic quotient without simply adding more granulated  garlic to the breading…and then it came to me: add fresh garlic to the egg wash! Brilliant!

 

 

3 lbs. chicken pieces
1 cup all-purpose flour ( I use Cup4Cup GF flour if I want this dish to be gluten-free)
2 teaspoons granulated garlic (add more if you like!)
1 teaspoon granulated onion
1 teaspoon oregano
1 teaspoon parsley
1 teaspoon basil
1 teaspoon black pepper
1 teaspoon salt
2 eggs
1 tablespoon (or more) fresh finely chopped garlic
oil for frying

 

I use the oven-fried method for my chicken. That means I fry the pieces until golden brown, then place them on a baking sheet and finish cooking them in the oven.

Pre-heat the oven to 350 degrees. Heat the oil in the pan to 350 degrees.

In a bowl, combine the flour, granulated garlic and onion, oregano, parsley, basil, pepper and salt. Mix well and set aside.

In another bowl, whisk the eggs together. Finely chop the fresh garlic, making it into a paste either by squishing it with the side of a chef’s knife or, my preferred method, pushing it through a garlic press. Add the garlic to the egg and mix well.

Take the chicken pieces and coat them in the egg and garlic mixture. Then place them in the flour mixture, coating well and shaking off the excess. You can place them in the hot oil at this point…or…dip them back in the egg/garlic mix again, then back into the flour, for a double-coating of crunchy garlic.

Fry the chicken pieces until they’re golden brown, but not cooked all the way through. Place them on the baking sheet. When all the pieces have been fried, place the baking sheet in a 350-degree oven to finish cooking.

 

 

 

 

The 149th running of the Kentucky Derby is Saturday, May 6th, 2023, and although I’m not a big horse racing fan, I am a huge fan of the official drink: the Mint Julep!

The Mint Julep is such a perfect, classic and historic bourbon drink, it seems silly to wait until Derby Day to have one. Of course, as any aficionado of spirits will tell you, there are as many right ways as wrong ways of making one.

The first step in my Mint Julep is making the simple syrup. Learning from one of my old radio buddies, my pal Rick O’B, I infuse mint into my simple syrup to take my cocktail to the next level. I use the standard ratio of 1 cup of clean, filtered water to 1 cup of sugar, using an organic product like Woodstock Farms Organic Pure Cane Sugar. I place the sugar and water in a saucepan and heat until just boiling. I’ve found that it needs to reach this stage for the sugar to really dissolve.

Waiting for the sugar to dissolve.

As soon as it starts to boil, I remove the saucepan from the heat, and throw in a handful of freshly picked mint leaves, stirring to make sure the mint gets in there, and then I leave the saucepan to cool to room temperature.

Once it’s at room temp, I strain the simple syrup into a bottle with a tight sealing lid, and place it in the refrigerator to cool. It will keep for about a week.

An equally important ingredient for a perfect Mint Julep is the ice: specifically, crushed ice from clean, filtered water. Don’t even think of using tap water for any cocktail much less this one. Why ruin an expensive bottle of bourbon by going cheap on the ice? I make my own ice cubes, then put them in an untreated canvas ice bag and bash them with a mallet to the perfect crushed size. Untreated canvas bags for crushing ice can be purchased online from bar supply companies for about $30. I got an untreated canvas tool bag (the exact same shape and size) at Home Depot for 3 bucks.

Da bag.

The next step is a little tougher: which bourbon to choose. The explosion of choices on the bourbon market has made it all but impossible for the average imbiber to know which bourbon is best for their tastes. If you’re a beginner, I suggest you go to a trusted bartender and explain that you’re new to the bourbon world, and could you have the tiniest of tastes and sniffs of what he’s got at his bar. Chances are, you’ll get a sampling of some of the better known brands: Maker’s Mark, Woodford Reserve, perhaps Buffalo Trace or Bulleit, and the standard Jim Beam. This is a very good start. (Also, hinting to wife and friends that “I’m trying new bourbons” around your birthday or Father’s Day inevitably gets you a few bottles as well!)

My go-to bourbon for Mint Juleps used to be Eagle Rare 10-year-old when it was around $32.99 a bottle. Now it’s up to $80! My latest go-to bourbon is 1792 Small Batch. At $29, it’s almost unbelievable, like someone made a mistake in the stock room! Very tasty on its own and great for mixing.

Finally, a Mint Julep needs a metal–not glass– Julep cup. Made of pewter or aluminum, it frosts on the outside as you stir your drink, keeping your beverage ice-cold on even the hottest of days.

3 oz. bourbon
1 oz. mint-infused simple syrup
crushed ice
Julep cup
Fresh mint for garnish

Crush the ice and pack it into the Julep cup, even letting it dome slightly over the top. Don’t worry…the alcohol will melt it.

I like to add 1.5 ounces of bourbon, then the ounce of simple syrup, another 1.5 ounces of bourbon on top, and then a quick squirt of simple syrup to top it off. Break off a few mint leaves from the stem and push them into the ice. A beautiful layer of frost will form on the outside of the cup. Add more ice, if necessary, and garnish with a sprig of mint.



A nice selection of bourbons. This is an old photo: that Pappy Van Winkle is long gone…but I saved the bottle!


So much bourbon, so little time!

There are some dishes I crave more than others, and Chinese shrimp and broccoli is one of them. But it’s really quite easy to make it at home, and it’s surprisingly low in calories if you’re really careful with the amount of oil you use. Oil is the biggest culprit when it comes to calories in Chinese cooking.

Second on the list of calorie culprits is rice. It looks innocent enough, but a cup of rice has 170 calories, and if you’re limiting yourself to a daily calorie count of 1500, like I am, that becomes pretty significant.

The good news is that shrimp is actually one of the lowest calorie foods you can buy, checking in at only 1 calorie per gram. Broccoli is also low in calories, so if you skip the rice, you can really eat your fill of this delicious dish.

 

 

I’ve come up with what I call my “Asian Mix,” which is a combination of five ingredients commonly found in the supermarket in the Asian food section. Add these to your shrimp and broccoli, and you will never need to leave home for really good Chinese food!

Asian Mix…
1 tablespoon soy sauce
1 tablespoon hoisin sauce
1 teaspoon rice vinegar (unseasoned)
1/2 teaspoon sesame oil
1/2 teaspoon chili garlic sauce

Combine these ingredients in a bowl, mixing well. Set aside.

 

 

1 small onion, chopped
2 cloves of garlic, finely chopped
1 or 2 large heads broccoli, chopped into smaller, similar-sized pieces
1 lb. wild-caught American shrimp, peeled and deveined
Asian Mix, as listed above
peanut oil

I prefer peanut oil when cooking Asian dishes.

Heat a non-stick pan and add 1 tablespoon of peanut oil to it. Add the chopped onion, and cook until translucent.

Add the chopped garlic and stir for about 10 seconds.

Add the chopped broccoli and cook until the broccoli turns bright green but stays crunchy.

Empty the pan out into a bowl and, without wiping the pan down, add the shrimp to the pan (no more oil!), returning it to the heat. Let the shrimp heat in the hot pan for 30–60 seconds on one side, then flip the shrimp over and let them heat through for 30–60 seconds on the other side. That’s all you need to cook them, unless they’re really large. Just keep flipping them until they’re pink and firm, but don’t overcook them.

Remove the pan from the heat, and add a tablespoon of the Asian Mix to the shrimp, tossing them around to coat them with it. Don’t let them burn!

Now bring back the onions, garlic, and broccoli to the shrimp in the pan, tossing everything together, and adding more of the Asian Mix until everything is nicely coated.

 

 

 

Serve immediately…over rice or not!