Archive for the ‘frying’ Category

This will be the most amazing fish sandwich you’ll ever make.

There. I said it.

 

 

There’s no other way to describe this sandwich, something that shouldn’t work in some ways and yet is absolutely perfectly crunchy and delicious. It starts with the cole slaw, ideally made a day in advance…

1 medium cabbage, sliced thinly
2 medium carrots, peeled, and finely chopped
1/2 cup mayonnaise
1 tablespoon Kosher dill pickle juice
1 teaspoon celery seed (not salt)

You can use a machine, but I like to finely slice my cabbage with a kitchen knife, cutting as thin as possible. Place the chopped cabbage in a large bowl.

For the carrots, peel them to remove the outer skin, and throw that away. Continue to peel the carrots into paper-thin slivers until there’s no carrots left. Finely chop those slivers and add them to the cabbage.

Add the mayonnaise, pickle juice, and celery seed, mixing thoroughly. Keep it in the fridge, covered with plastic, until ready to use.  The next day, before using, taste it and decide whether you want more mayo or pickle juice. Mix it well before using.

Like a classic pulled pork sandwich, the slaw will go inside! But it needs a sauce to tie it all together. Make this a day ahead as well.

1/2 cup ketchup
1/2 cup mayonnaise
1 tablespoon dill pickle relish
1/4 teaspoon Tony Cacherre’s Original Creole Seasoning (optional)
1/4 teaspoon salt (skip if using Creole seasoning)
1/8 teaspoon pepper (skip if using Creole seasoning)

Tony Cacherre’s Original Creole Seasoning is a personal favorite, and it works well in this sandwich. You can find it in many stores, and online. But if you don’t have it handy, salt and pepper do the job.

Combine all the ingredients in a bowl, mixing well. Keep it in the fridge, covered, until ready to use.

 

 

 

Cod or other white fish, preferably fresh, cut into sandwich-sized pieces (about 4″ square)
1 cup all-purpose flour (or Cup4Cup gluten-free flour, see below)
1 teaspoon celery seed (not salt)
1 teaspoon salt
1/2 teaspoon black pepper
1/8 teaspoon cayenne (optional)
2 eggs
1 cup corn flakes, crumbled (or Corn Chex for gluten-free, see below)
avocado oil or other oil for frying

My brother-in-law treated us to a huge stash of grouper that he caught on a recent fishing trip. I used that instead of cod the last time I made this sandwich, and the results were fantastic. I suggest you use whatever white fish is your favorite.

Cut the fish into pieces that will fit the bread you’re using, and make sure the filets are the same thickness. Don’t make them thicker than 1/2″ or they’ll stay raw in the middle when you fry them. Set them aside.

In a bowl, combine the flour, celery seed, salt and pepper and cayenne (if you’re using it). Mix well.

In another bowl, crack the eggs and scramble them.

Put the corn flakes (or Corn Chex) in a plastic bag, squeezing the air out of it. Crush them into oatmeal-sized pieces, then pour them into a third bowl.

Heat a heavy pan with a couple of inches of oil. One by one, take the fish pieces and dredge them in the flour mixture, then into the egg, and then into the corn flakes, pressing into the corn flakes to make sure they stick to the fish.

When the oil in the pan is hot enough, fry the fish pieces on both sides, until cooked through and golden brown. Place them on paper towels to drain.

 

Pepperidge Farm Marble Swirl Rye Bread (or gluten-free bread)
Swiss cheese, sliced
Melted butter

Pre-heat an oven to 350 degrees.

To assemble the sandwiches, take a slice of the rye bread and spread some of the sauce on it. Place a piece of the fried fish on top, then cover it with some of the cole slaw. Place a few thin slices of Swiss cheese on top of the cole slaw. Take another slice of rye, slather it with the sauce, and place it on top of the slaw, sauce-side down.

Brush the top of the sandwich with the melted butter, and place the sandwich on a sheet pan. Do the same with the rest of the sandwiches.

Place the sandwiches in the oven and bake them until the cheese melts. Cut the sandwiches in half and serve.

 

The gluten-free sandwich in the forefront.

 

What I changed to make this sandwich gluten-free…

 

My go-to all-purpose gluten-free flour is Cup4Cup. It works really well in any dish that requires all-purpose flour.

 

Not all corn flakes are gluten-free, and the ones that are can be hard to find. I found that Corn Chex cereal is a good substitute. It’s gluten-free, and has a nice crunch.

 

The Pepperidge Farm Marble Swirl Rye Bread is the ideal bread to use for this sandwich. But I made a pretty darn tasty gluten-free version using this Schar bread, found in many supermarkets.

 

 

 

 

 

Pork chops were a favorite of mine growing up, but my Mom cooked them only one way: breaded and fried in a pan full of oil. They were good, but they were greasy, and my Mom was not big on seasonings. And she cooked the hell out of it. It was time to improve on the original.

Using the best quality pork I can get, like heritage Berkshire pork, makes a real difference in flavor. It also matters to me that the animals are humanely treated while they’re on the farm. No factory-farmed meats.

 

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2 Berkshire pork chops
1 egg
1/2 cup plain bread crumbs (gluten-free works, too)
1 teaspoon salt
1/4 teaspoon pepper
1 teaspoon dried oregano
1 teaspoon dried parsley
1/2 teaspoon granulated garlic
1/2 teaspoon granulated onion
olive oil

 

Pre-heat the oven to 350 degrees.

Set up 2 bowls. In one, crack and scramble the egg. In the other, combine the bread crumbs, salt, pepper, oregano, parsley, granulated garlic and granulated onion.

Place an oven-proof pan on medium-high heat and add a little olive oil. Once the oil is hot, coat the pork chops in the egg wash and then coat them with the bread crumb mixture. Place the chops in the hot pan to brown and sear on one side. After a few minutes, flip the chops over in the pan and place the pan in the oven to finish cooking.

 

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Remember, good pork does not need to be cooked to death! A light pink to the meat is OK. You want to cook the meat to about 145 degrees, letting it rest for at least 3 minutes before serving.

 

 

 

I had a pound of leftover lobster meat (I know, I know…how could you ever have leftover lobster?!) So I wrapped it tightly and kept it frozen. When I had a craving for crab cakes, I figured I’d try my recipe out with lobster instead. Wow…so good, I sprained my arm patting myself on the back!

 

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1 lb. cooked lobster meat (thawed, if frozen)
1 cup mayonnaise (I like Hellman’s)
1/4 cup Dijon mustard (I like Maille)
1 to 2 teaspoons Old Bay seasoning
3/4 cup saltine crackers or oyster crackers
Olive oil

In a bowl, combine the mayo, mustard and the Old Bay Seasoning.

Chop the lobster into small pieces and add it to the mayo/mustard mix.

Pulse the crackers in a food processor until it resembles oatmeal. Add that to the bowl and gently combine the ingredients.

Form small patties. I use either a small beef slider mold or the lid from a small mouth Mason jar. I won’t kid you: it gets messy, but it’s worth it! Place the patties on a sheet pan lined with parchment or Reynold’s non-stick aluminum foil.

Place the sheet pan in the freezer for about 15 minutes to stiffen up the patties.

Heat some olive oil in a pan over medium-high heat. Cook the patties on both sides, flipping carefully, until golden brown. Since the lobster meat is already cooked, you don’t want to overcook them!

 

 

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It seems like the popularity of shishito peppers has exploded overnight. Once a rare treat that I could only get on the menu at one of my favorite Boston restaurants, Toro, now they’re everywhere: farmers markets, bistro and pub menus, and of course…my own garden!

 

Shishitos are on almost every menu these days!

 

Shishito peppers are mostly mild…but you can get hold of a spicy one every 10 peppers or so…kind of a Russian pepper roulette!

 

Shishitos straight from the garden!

 

Shishitos are incredibly easy to grow…just like any other pepper. They love a full day’s worth of sun, and lots of fertilizer. If you have success growing tomatoes, shishitos should be on your list. Plus, they’re really quite prolific: it’s not uncommon to find a couple dozen peppers growing on each plant!

Shishitos are also easy to prepare, and take just minutes. Ideally, if you’ve already got a charcoal grill going, you’re almost there. Simply place the shishitos in a bowl and drizzle in a little olive oil. Toss the peppers to coat, and place them directly on the ashed-over coals of the fire. Work quickly turning them over with tongs. You want them to blister, but you don’t want them to burn! They’ll pop, deflate, and get soft. That’s when they’re ready. Simply place them on a serving plate, and sprinkle some really good sea salt (I like Fleur de Sel) over them while they’re still hot.

 

 

If you don’t have the time for a charcoal grill, you can still prepare delicious shishitos by placing them in a pan. Sprinkle in a little olive oil, and toss them around to coat them. Turn the burner on high, and cook the shishitos until they’re blistered, but not burned. Cook them on all sides, carefully flipping them over with tongs. Like on the charcoal, they will pop, deflate and get soft. Transfer them to a serving plate and sprinkle immediately with salt.

 

To enjoy shishitos, you simply grab them by the stem and bite!


There’s no problem with your bird, she said to me
Just go low and slow to cook it perfectly
A few choice seasonings end up deliciously
There must be 50 ways to roast your chicken…
There’s nothing better than a whole roasted chicken. Simply season it, pop it in the oven and go low and slow. No maintenance, and you’ve got a great bird in a couple of hours. 
Once you go with humanely raised pastured chicken, you’ll never go back to supermarket chicken again. The flavor is fantastic, and you’ll devour it right down to the bones, which you can use to make the best home-made chicken stock or soup you’ve ever had. Nothing goes to waste.
I roast at least one chicken every week, so to change it up, I’ve come up with many different rubs and sauces over the years. All of the rubs are sugar and gluten-free preparations. 
Chicken with Rosemary and Lemon
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The lemon serves double-duty in this dish. You use the zest to season the outside skin, then you place the remaining cut up pieces inside the carcass to flavor from the inside out.
1 tablespoon finely chopped fresh rosemary
1 teaspoon granulated garlic
2 teaspoons salt
zest from 2 lemons, using a micro plane zester, the leftover lemons quartered
1/2 teaspoon black pepper
In a bowl, combine the rosemary, garlic, salt, lemon zest, and pepper. 
Thaw a bird, remove the giblets, and rub it all over with olive oil. Shove the quartered lemon pieces into the carcass of the bird. Season the bird inside and out with the rosemary seasoning mix.
Place the bird on a pan lined with non-stick aluminum foil in a pre-heated 450-degree oven. Cook for 10 minutes at this temperature, then reduce to 275 degrees and cook low and slow until done.
Tarragon Chicken
I love the taste of chicken seasoned with tarragon. Careful with this, or you will accidentally devour your fingers!
1 tablespoon dried tarragon, crumbled into a powder
1 teaspoon garlic salt
1 teaspoon salt
1/2 teaspoon black pepper
olive oil
In a bowl, combine the tarragon, garlic salt, salt and pepper.
Thaw a bird, remove the giblets, and rub it all over with olive oil. Season the bird inside and out with the seasoning mix.
Place the bird on a pan lined with non-stick aluminum foil in a pre-heated 450-degree oven. Cook for 10 minutes at this temperature, then reduce to 275 degrees and cook low and slow until done.
Italian Chicken
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The darker color of the bird comes from rubbing it first with balsamic vinegar, then olive oil, before coating it with Italian seasonings. Don’t use the fancy, expensive balsamic. The bottles that go for about 9 bucks in the supermarket work well for this recipe.
Balsamic vinegar
Olive oil
1 tablespoon salt
1 tablespoon parsley
1 teaspoon oregano
1 teaspoon pepper
1 teaspoon granulated onion
1/2 teaspoon granulated garlic
Thaw a bird, remove the giblets, and rub it all over with the balsamic vinegar. Then rub it all over with the olive oil. Season the bird inside and out with the seasoning mix.
Place the bird on a pan lined with non-stick aluminum foil in a pre-heated 450-degree oven. Cook for 10 minutes at this temperature, then reduce to 275 degrees and cook low and slow until done.
My Grandma’s Chicken
My grandmother would cook chicken thighs low and slow all Saturday morning, knowing that I was coming over for lunch after Lithuanian school. The meat just fell off the bone, and I couldn’t stop eating it. This recipe is so simple and works just as well for a whole bird. Every time I make this, I think about those days at my grandmother’s house.
Lawry’s Seasoned salt
Olive oil
Thaw a bird, remove the giblets, and rub it all over with olive oil. Season the bird inside and out with the Lawry’s Seasoned salt.
Place the bird on a pan lined with non-stick aluminum foil in a pre-heated 450-degree oven. Cook for 10 minutes at this temperature, then reduce to 275 degrees and cook until done.
If you’re using chicken thighs, like my grandmother did, make sure they have the skin on and the bone in.

When I was a kid, no visit to a Chinese restaurant was complete without an order of those sweet, greasy and radioactive red spare ribs. They came in that foil-lined bag that barely kept them warm until my dad got us home to devour them along with the other classics: fried dumplings, and wonton soup with fried wontons on the side. I still see those ribs on menus even today, and despite my cravings, I just don’t eat fire-engine-red-dyed food anymore.

Imagine my excitement when I saw a recipe for those classic spare ribs in a food magazine. I figured I’d just make them without the food coloring.

 

I let the meat sit in the marinade for an hour at room temp, then move it to the fridge.

 

I don’t think I’ve ever had all the ingredients to make a recipe exactly as written, and this was no exception. For one thing, the original recipe called for dry sherry. I didn’t have it so I used dry marsala wine. I didn’t even have the pork ribs, so I substituted a beautiful slab of grass-fed beef flap. The results were still delicious. But feel free to use pork ribs, as originally intended. And if you can’t find beef flap, a cut like skirt steak is a good substitute.

1/3 cup hoisin sauce
1/4 cup soy sauce
3 tablespoons dry marsala wine
2 cloves garlic, finely chopped or through a press
2 tablespoons sugar
1/2 teaspoon Chinese five spice powder
2 lbs. beef flap (skirt steak or hanger steak works, too)

To make the marinade, combine the hoisin sauce, soy sauce, marsala wine, garlic, sugar and Chinese five spice in a bowl. Mix well.

Trim the excess fat and silver skin off the beef flap, and if it’s thick, slice it lengthwise to make a thinner piece of meat about 1/4″ to 1/2″ thick.

Place the meat in the marinade, making sure it gets well coated on all sides. Marinate the meat at room temperature for about 60 minutes. If you have a thicker cut of meat, you can marinate it longer.

Drain and discard the marinade.

Heat a cast iron pan and add a little lard or oil. Place the beef flap pieces in the pan, searing well on one side before flipping over to the other. If the meat is thin, you can cook it to a medium-rare right there on the stove top. You might need to finish the beef in a 350-degree oven if you’re using a thicker cut.

The meat also cooks beautifully under the broiler or on the grill. If using the broiler, just watch out for flare-ups from the fat. It can get smokey. I literally picked up my toaster oven and moved it under the hood of my stove so that the smoke was sucked up and vented out. (The first time I broiled, my kitchen filled with smoke!)

 

 

To make the Chinese ribs with this marinade: simply place the ribs and the marinade in a Ziploc bag at room temperature for at least 60 minutes. Pre-heat the oven to 350 degrees, and place the ribs on a baking sheet with a wire rack on top. Save the marinade…and baste the ribs with it every 30 minutes, turning the ribs over as you do so. Cook until the ribs are done, about 2 hours.

 

I love fried chicken. And despite what most people think, fried food is really not that bad for you if you fry it properly. I use clean avocado oil every time, sometimes adding bacon fat or pork fat if I have it. And I get the oil to the right temperature: two key factors that will result in crispy chicken that isn’t bogged down with grease. What makes this recipe great is that I get all the benefits of crispy fried chicken without all the grease and without standing watch over it the whole time.

You can use any chicken parts for this recipe. Fry the chicken until it just turns golden brown and then finish it in the oven.

I use gluten-free flour (Cup4Cup is my favorite) for this recipe, and it works perfectly. If you’ve got someone you love who hasn’t had real fried chicken because they’re on a gluten-free diet, they will love this. If you’re not on a GF diet, feel free to use regular all-purpose flour.

 

10 lbs. large chicken wings or chicken pieces
Avocado oil, for frying

For soaking:

1 quart buttermilk
1 tablespoon hot sauce (I use Frank’s Red Hot)

For the seasoned flour:

2 cups all-purpose flour
1 tablespoon sea salt
1 teaspoon freshly ground black pepper
1 teaspoon paprika
1 teaspoon granulated garlic
1 teaspoon granulated onion
1 teaspoon basil
1 teaspoon oregano

Open the bottle or carton of buttermilk and add 2 teaspoons of hot sauce. Close the container and shake to combine. Place the chicken pieces in a Ziploc bag, cover with the buttermilk, and seal the bag, letting the chicken soak in it for at least several hours. Overnight is best.

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Pre-heat the oven to 350 degrees.

In a bowl, combine the flour, salt, pepper, paprika, granulated garlic, onion powder, basil and oregano. Mix well.

After the chicken has soaked in the buttermilk, remove the pieces one at a time, leaving the buttermilk on them as you toss the pieces into the seasoned flour. Shake off the excess flour, and then set the pieces aside on a metal baking rack placed on a sheet pan.

If you’ve got the time, and want to make the chicken extra crispy, let the chicken pieces sit for an hour, then re-flour them before frying. If not, go right to the next step.

Pour the oil into a large heavy-bottomed stock pot to a depth of 1-inch. Heat the oil to 360 degrees on a thermometer.

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Working in batches, place the chicken pieces in the oil, being careful not to overcrowd them. Fry the chicken until it is golden brown on both sides, then place each piece back on the metal baking rack set on the sheet pan.

Once all the chicken has been fried, place the sheet pan in the oven for 30 to 40 minutes, until it’s fully cooked and crispy.

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Feast!

Well, it’s good to be back home after a nice getaway in St. Lucia. Please check out my previous blogs for my day-to-day adventures. I’ll have more to say in a future blog.

One of the first things I needed to do when I got home was to have a look at food items I needed to re-stock…and bacon was high on the list!

Fortunately, I started curing a beautiful slab of Berkshire pork belly a couple of weeks ago, and it was ready for the smoker today. With the doors open here at home, I can smell the hickory wood wafting through the yard. Hope I’m making the neighbors jealous!

Let’s face it: there are few foods as magical as bacon. Add bacon to just about any dish you’re preparing, and it elevates it to incredible new heights of flavor. The BLT is possibly the greatest food combination ever invented: just a few simple, fresh ingredients, when placed together, transforming into one of the greatest sandwiches on planet Earth.

BLT wraps: home-cured and smoked bacon, local farmstead romaine, home garden tomatoes.

 

If I’m buying bacon, I go on-line to Burger’s Smokehouse, a family run business in Missouri that has made great bacon for decades. The prices are good, and they include shipping. (www.smokehouse.com) I buy in quantity and freeze what I don’t need right away. My favorite is the thick-sliced country bacon “steaks.”

But nothings beats making your own.

Bacon comes from the pork belly, and they’re easy to find in any good butcher shop. But to get something a notch above, I’ll buy a heritage breed, like Berkshire pork, from Heritage Pork International. (www.heritagepork.com)  I follow the simple curing techniques outlined in “Charcuterie,” a great book written by Michael Ruhlman and Brian Polcyn.

To cure bacon, all you really need is salt and sugar, and what they in the curing biz call “pink salt,” which is not to be confused with salt that happens to be pink, like Himalayan salt you would find in a gourmet store. Pink salt is bright pink to let you know that it’s a special salt that should only be used in small quantities for curing. The reason is: nitrites. Nitrites delay the spoilage of the meat, and help keep the flavors of spices and smoke. They also keep the meat nice and pink instead of an unappetizing gray. That’s good. But nitrites can break down into nitrosamines, which have been known to cause cancer in lab animals. But let’s face it: you would need to eat a ton of cured meat to really worry about this. (I buy uncured deli meats and hot dogs at the supermarket, because processed meats are a different story. But since I know exactly what goes into my own bacon, I’m not worried about the level of nitrites.)

To make the basic dry cure:

1/2 lb. kosher salt
1/2 cup light brown sugar or turbinado sugar
1 oz. pink curing salt

Mix the ingredients well. An important note: all salts do not all weigh the same, so go by the weight and not a cup measurement. I keep this basic dry cure stored in my pantry, ready to use when I need it.

When it’s time to be making’ the bacon, I combine the above rub with other ingredients to make my bacon rub.

 

My bacon rub:

1/2 cup basic dry rub

1/2 cup brown sugar or turbinado sugar

1 teaspoon fresh cracked black pepper

1 teaspoon granulated garlic

 

Mix these ingredients well (yes, there’s quite a bit of sugar there, but I like my bacon a little sweet!) Rub it generously all over the pork belly.

I have a large plastic container with a lid that fits one slab of pork belly perfectly. I place the belly inside it, put the lid on, and place the container in the fridge. The pork belly stays there for at least a couple of weeks, maybe three. I flip the belly every few days. You’ll see that the salt will draw moisture out of the meat and form a brine. This brine will continue to cure your pork belly, so leave it in there. Just flip it, put the lid back on the container, and back in the fridge.

In two or three weeks, once the pork belly has been cured, wash the brine off the meat, and pat it dry with paper towels. Now it’s time to cook. You can simply cook the pork belly at 200 degrees for about 2 hours, until the internal temperature reaches 160 degrees. I place the pork belly in a digital smoker, which allows me to set an exact temperature. I smoke it at 250 degrees for 2 hours, using hickory chips.

 

 

 

Bellies in the smoker

Bellies in the smoker.

 

 

Smoked bacon

Smoked bacon!

That’s it. You have achieved bacon!

The reward is so worth the effort. Just remember that you still need to slice the bacon and fry it. Don’t eat it straight out of the smoker. That first slice you cut off your bacon and toss in a pan to lightly fry for a few moments will be the best bite you’ve ever had in your life!
And if you’re making one slab of bacon, why not make it three or four? It freezes well. And…you will eat it. You know you will!

Frying in the pan!

Frying in the pan!

I love foods from all over the world, but I’m pretty clueless about Indian cuisine. My one experience at an Indian restaurant was in New York City many years ago, where I was served very dry, very spicy grilled chicken. It didn’t thrill me.

Recently, I spotted a recipe that looked like something I could handle first time around: “Indian Cooking 101,” if you will. It uses the traditional 2-step tandoori process of marinating: first, with the spices and then with yogurt for tenderizing. Using chicken thighs and drumsticks (as opposed to breast meat) meant the chicken would be flavorful and juicy. And frying in oil meant a crispy skin. I was ready!

Since the pieces of chicken I used were rather large, I fried the chicken only to get a nice golden color on the outside. Then the meat went into the oven to finish cooking all the way through.

This recipe requires marinating for a full 24 hours, so plan ahead!

 

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5 garlic cloves, chopped
one 2-inch piece of fresh ginger, peeled and chopped
the juice and zest of 1 lemon
1 tablespoon ground coriander
1 tablespoon ground turmeric
1 teaspoon cayenne pepper
2 tablespoons vegetable oil, plus more for frying (I like to use avocado oil mixed with a little pork lard)
2 teaspoons Kosher salt, plus 1 teaspoon later
1 teaspoon pepper
5 lbs. chicken thighs and drumsticks
1 1/2 cups full-fat Greek yogurt
1 1/2 cups chickpea flour
fresh cilantro sprigs and lime wedges, for garnishing

In a food processor or blender, combine the garlic, ginger, lemon, coriander, turmeric, cayenne, vegetable oil, 2 teaspoons of salt, and 1 teaspoon of pepper. Blend until smooth.

Place the chicken pieces in a large Ziploc bag and add the marinade, mixing well so that every bit of the chicken gets coated with the spices. (I like to use gloves for this messy job.)

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Place the Ziploc in the fridge and marinate the chicken for 12 hours.

After 12 hours, add the yogurt to the bag, mixing well, and return it to the fridge for another 12 hours.

Pre-heat the oven to 325 degrees. Set a rack over a rimmed baking sheet and set aside.

In a bowl, combine the chickpea flour and 1 teaspoon of salt.

Meanwhile, in a large heavy saucepan, heat about 2″ of the oil to 325 degrees on a thermometer.

 

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When the oil reaches the right temperature, take the pieces of chicken out of the bag one by one, letting the excess drip off back into the bag before dredging the chicken in the flour. Shake off the excess, and carefully place the chicken pieces in the hot oil, working in batches. Don’t overcrowd the pan.

 

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Fry the chicken until golden brown, flipping once. You don’t need to cook it all the way through, just to brown it nicely. Place the browned pieces on the baking sheet with the rack.

 

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Once all the chicken has fried, place the baking sheet in the oven and cook the chicken until each piece registers about 160 degrees.

 

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Place the chicken on a plate, then garnish with cilantro leaves and lime wedges.

 

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Other stuff…

Chaat masala is a spice powder mix that typically contains dried mango powder, cumin, coriander, dried ginger, salt, black pepper, chili powder and more. It’s commonly used at the end of cooking a dish like this as a sprinkling on top. Since the only jar I could find contained 1/2 lb., way too much for my needs, I chose to leave it out.

Despite that coriander is the seed of the cilantro plant, the two are not interchangeable in cooking. Coriander seed has a lemony essence when ground. Always good to have in the pantry.

 

I love avocado, and using it in this chicken burger recipe gives each bite a creamy, fatty richness the chicken needs.  It’s a simple burger, with just a handful of ingredients, but it’s really full of flavor. And if you use my Awesomesauce on it (recipe below), it’s even better.

If you want to go lo-carb, you can skip the breadcrumbs (and the bun for that matter.) If you’re going gluten-free, simply use GF breadcrumbs and buns and you’re all set to go.

If you don’t like avocado, leave it out. There’s still plenty of flavor.

Wanna add cheese? Go for it.

The bacon is optional, but what burger isn’t better with bacon?

 

chicken2

1 lb. ground chicken
1/4 cup breadcrumbs
1 ripe avocado, sliced into small cubes
1/2 teaspoon salt
1/4 teaspoon black pepper
pinch granulated garlic
slices of bacon, cooked
Awesomesauce (recipe below)

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Combine the chicken, breadcrumbs, chopped avocado, salt and pepper, and garlic in a bowl and mix them thoroughly but carefully so that you don’t squash the cubes of avocado. I like to put the meat in the freezer for about 10 minutes to firm up a bit.

Form the meat into burger patties. It will be a bit sticky, but just make sure you get the avocado evenly distributed. (I find that using gloves and lightly spraying my hand with avocado oil helps me make the patties without sticking.) Chill the patties again in the freezer for about 10 minutes to firm them up some more before cooking.

Pre-heat the oven to 350 degrees.

Heat a little avocado oil (or bacon fat!) in an oven-proof pan, and place the burgers in it when it’s hot. Let the burgers sear on one side, then flip them. (Make sure they sear well, or they’ll fall apart when you try to flip them.) Place the pan in the oven to finish cooking. It’s chicken…so you don’t want to undercook your burgers!

When they’re ready to serve, place the patties on a bun and with a slice of or 2 of bacon and slather with my Awesomesauce:

1/2 cup mayonnaise
1 tablespoon ketchup
1 tablespoon yellow mustard
1 tablespoon dill pickle relish
1/4 teaspoon garlic powder
1/4 teaspoon paprika
Pinch cayenne pepper

Combine all the ingredients in a bowl. Mix well. Refrigerate covered for a few hours to blend the flavors.