Archive for the ‘frying’ Category

Sausage is something most home cooks don’t even try because of the amount of work it needs: grinding the meat with that perfect fat-to-lean ratio…keeping everything on ice…buying a sausage stuffing machine and the casings to go with it.

It’s a big hassle, requiring some special equipment and a lot of time. And the clean-up is a pain.

Here’s a ridiculously easy method I discovered that allows me to slap together some very tasty sausage in just minutes. I prefer to use ground pastured Berkshire pork for this, because it’s humanely raised and absolutely full of flavor. But any good quality ground pork will do. I’ve found that most ground pork is already pretty fatty: usually a 70/30 ratio…and that’s perfect for this recipe. (By the way, if you don’t eat pork, I would venture a guess and say that 70/30 beef would work just as well with this recipe.)

If you’re watching calories, like I am, you know that fat is the biggest killer. But you’ll find that a well-cooked sausage patty renders out a lot of fat, and if you go one step further and really give it a squeeze between paper towels after cooking, you’ll find that 1 gram of cooked ground pork = about 2 calories. Compare that to bacon, where the fat doesn’t render out as quickly: 1 gram of bacon = 5 calories. All that porky sausage goodness for fewer calories! It’s not diet food, but hey…

 

Delicious homemade sausage.

 

 

1 lb. ground pork (the best quality you can get)
1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon sage
1/4 teaspoon rosemary
1/4 teaspoon thyme
1 egg

 

I like to combine the salt, pepper, sage, rosemary and thyme in a bowl first, mixing them together well. That way, when I’m seasoning the pork, it’s all evenly distributed.

 

All the seasonings mixed together.

 

Combine the pork, the seasonings and the egg in a bowl and mix well. Place the bowl in the fridge for at least 15 minutes to let the meat rest. Overnight is even better. (Do it the night before, and you’ve got it all ready to cook the next morning with your eggs!)

 

The sausage mix has rested overnight. Time to cook!

 

In the morning, if you’re not sure if you’re going to like the pork the way you’ve seasoned it, simply grab a pinch of the  meat off and fry it in a pan to taste it. If you like what you have, fry away. If not, season the meat a little more before making the patties. These are your sausages, after all!

 

A 1/4 cup measure makes it easy to make equally-sized sausage patties.

 

I like to use a 1/4 cup measure to scoop out sausage patties. Once I’ve got them all made, I heat a pan over medium-high heat. No oil is necessary, because the pork has plenty of fat!

 

Once the patties are in the hot pan, I squish them down flat.

 

Once I’ve placed the patties in the hot pan, I squish them down with a spatula, and cook them on one side until it’s nice and crusty. Then I flip them, squish them down again, and continue cooking all until they’re golden brown on both sides. Remember: you’re starting with raw pork, so make sure it’s cooked all the way through.

 

They look like they’re done!

 

Delicious, and no casings to worry about. The patties freeze well, whether you freeze them raw or cook them a bit first. If you’re going to freeze them, place them on a sheet pan and pop that in the fridge for about an hour, until the patties are frozen solid. Then place them in a freezer bag or container. That way, the patties won’t stick to each other.

 

Ready for the freezer!

 

When cooking them straight out of the freezer, I like to drop the frozen patties into a non-stick pan and I add just a touch of water. I put a lid over the pan and let it cook for just a minute, flipping the patties and cooking for a minute more, to thaw them out. Then I remove the lid off the pan, and let the patties cook all the way through. The water will evaporate, and the patties will have enough fat in them to cook without adding any more.

If you look online, there are a  million ways to make onion rings. So, in doing my research, my first step was to decide how I wanted them. Did I want a big, thick batter? Or something extremely light? Or something somewhere in the middle?
I’m not a fan of onion rings that have more batter than onion. After all, my nickname is “Ponas Svogunas,” which means ”Mr. Onion” in Lithuanian.
So, after looking through dozens of recipes, I finally came up with one on my own that really satisfied my craving for onion and also a craving for a great crunch.
The set-up requires four trays, and lots of messy dunking before it goes into the oil. But it’s all worth it in the end!
I have a deep fryer, but the basket in it is small, so I can’t fry as many onion rings at one time as I’d like. So using a larger pan with a shallow pool of oil was the answer: it allowed for more onion rings to be fried in a single batch.
Yellow onions, sliced abut 1/4″ wide

 

In the first pan..
2 raw eggs, scrambled
In the second pan…
1 cup whole wheat flour
1 teaspoon baking powder
In the third pan…
2 more raw eggs, scrambled
In the fourth pan…
2 cups Panko breadcrumbs
1 teaspoon salt
1 teaspoon granulated onion
1 teaspoon granulated garlic
I like to fry with peanut oil, so I pour an inch or two into a large pan and heat it to 340°, using a thermometer.
I peel the onions and cut them into quarter-inch wide slices, breaking them up into rings. (If a couple of rings of onion stick together to form a thicker ring, I don’t have a problem with that!)
Once that’s done, the procedure is really simple: dunk the onion rings in the first pan with the egg, coating them well. Then dunk them into the second tray with the whole wheat flour, shaking off any excess. Then dunk them into the third tray with the egg, making sure it’s completely coated. And finally, dunk them into the fourth tray with the seasoned Panko breadcrumbs, again, shaking off any excess.
Drop the onion rings into the hot oil and be sure to flip them so they cook on both sides. Cook until they’re golden brown. Place them on a sheet pan with a metal rack to cool.

It’s never a healthy option to eat fast food. Michael Pollan said it best: “It’s not food if it arrived through the window of your car.”

So while I’m quarantined in my home, it’s really not fair that I’m getting my biggest cravings ever for some of my favorite fast food guilty pleasures. The answer? Try to re-create them at home.

A few years ago, the nephew of Colonel Sanders revealed the 11 secret herbs and spices that made KFC‘s original recipe chicken a worldwide success. He claimed he worked for his uncle for many years and had to make huge batches of the seasoning mix.

For me, KFC is like crack. Although I’m a big proponent of grass-fed this and pastured that, my kryptonite is KFC‘s original recipe chicken. There’s a KFC right next door to a local Home Depot in my area and my car literally drives itself to the pick-up window…I can’t help it. I justify the consumption of this heavenly grease by asking for no sides–no biscuit, no nothing. I get one breast and one thigh, and I drive off, steering my car with my knees as I indulge in my dirty secret, the hot grease dripping down my chin, a roll of paper towels at my side.

Making the KFC chicken recipe at home means I do have some control over product quality. I can use pastured or organic chicken. I can use clean oil. I don’t have the fancy pressure fryer they use at KFC, but I can use the healthier option of oven-frying. That means I fry my chicken in oil until golden brown, then finish the cooking process in the oven.

I have to say, the recipe really works! Maybe if I placed the real KFC side-by-side with my home-made chicken, I’d notice a difference. But it was pretty damn close and absolutely delicious! If I could change one thing, I would use smaller chicken pieces next time. I used large pieces and the meat-to-breading ratio was off. Though it was mighty tasty, I was craving more breading per bite.

The recipe calls for all-purpose flour, but if you follow a gluten-free lifestyle, using Cup4Cup GF flour works just as well.

 

 

2 cups all-purpose flour
3 tablespoons paprika
1 tablespoon celery salt
1 tablespoon dried mustard
1 tablespoon garlic salt
1 tablespoon ground ginger
2 teaspoons black pepper
1/2 teaspoon white pepper
1 1/2 teaspoons thyme
1 1/2 teaspoons basil
1 1/2 teaspoons oregano
1 teaspoon salt
1 cup milk
1 egg
5 lbs. chicken pieces…your choice
oil, for frying

 

Combine the flour and the “11 herbs and spices” in a bowl. Mix well.

In another bowl, whisk together the milk and the egg. Add the chicken pieces to this bowl and let the chicken soak in it for 10 minutes.

Pre-heat the oven to 350 degrees.

Pour a couple of inches of the oil into a pan with high sides and heat it to 340 degrees, using a thermometer. Don’t fill it with too much oil, because oil expands when hot and it could spill over.

Take the chicken pieces out of the milk and egg mixture and coat them with the seasoning mix one at a time, making sure you coat them well. Carefully place the chicken in the hot oil. Don’t overcrowd the pan…work in small batches. Too much chicken could cause the oil to spill over the top.

Fry the chicken pieces just until golden…no need to cook them all the way through. Place the pieces on a baking sheet lined with non-stick aluminum foil. When all the chicken has been fried, place the baking sheet in the oven and cook until the chicken pieces reach an internal temperature of at least 160 degrees.

 

 

Make a lot! Leftovers are great, and they re-heat really well in the oven! (Don’t use a microwave…the oven is best.)

It’s Fat Tuesday! Laissez les bon temps roulez!

I lived in Mobile, Alabama back in the late 80’s, and if you asked the locals, they’d quickly tell you that Mardi Gras originated in Mobile, not New Orleans.

Joe Caine paraded through the streets of Mobile dressed in a Native American costume in 1868, and is credited for our current way of observing the Mardi Gras celebration. Of course, it’s hard not to think of New Orleans when you hear the phrase “Mardi Gras,” and I spent many a weekend on the streets and bars of the Crescent City back in the day.

It was then that I fell in love with Cajun food, and needed to learn how to cook it myself. I bought cookbooks by two of the greats: Justin Wilson and Paul Prudhomme. I learned about layers of seasoning, and often I’d use those ideas in my own dishes.

When I moved to Rhode Island in 1990, I had yearly Mardi Gras parties at my house, and I cooked massive batches of these Cajun chicken breasts, using a spice mix I learned from my cooking experiments. They’re so good, my daughter asks for them all the time.

Double-dipping in the seasoned flour is a messy step, but it makes them extra crunchy and flavorful.

 

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1 cup all-purpose flour
1 tablespoon salt
1 1/2 teaspoons sweet paprika
1 teaspoon granulated onion
1 teaspoon granulated garlic
1 teaspoon basil
1/4 teaspoon white pepper
1/4 teaspoon cayenne pepper
1/2 teaspoon black pepper
1/2 teaspoon dried thyme
1/2 teaspoon gumbo file (file powder), optional
2 pounds boneless, skinless chicken tenders or breasts
4 eggs
oil for frying (I like using avocado oil and some pork fat for flavor)

 

Cut the chicken breasts into manageable pieces. If they’re thick, slice them horizontally to make two thinner breasts. A thick piece of chicken won’t cook all the way through.

Combine the flour, salt, paprika, onion, garlic, basil, white pepper, cayenne, black pepper, thyme and gumbo file in a bowl. Mix well.

I like to separate the 4 eggs, placing 2 eggs in 2 separate bowls. This keeps the first bowl “clean” and not gummed up with flour. You’ll see what I mean once you start, because it’s a bit messy. So, crack 2 eggs in the first bowl and the other 2 eggs in the second bowl. Scramble them up and put the bowls on either side of the seasoned flour bowl.

Pre-heat a pan of oil or a fryer to 350 degrees.

Dip the chicken in the first egg bowl and then the seasoned flour mixture. Shake off the excess flour and dip the chicken in the second egg bowl, making sure the flour is covered by egg. Then dip the chicken back into the flour for a second coat. Carefully place the chicken in the pan. Fry the chicken until it’s cooked all the way through and golden brown. Drain on paper towels.

 

Nothing like a hot, fresh batch!

 

If you need to feed a crowd, just double or triple the recipe. I used to make a 10x batch for my Mardi Gras parties!

 

 

Calamari is the official appetizer of the state of Rhode Island. And for good reason. Squid means big business, and what we catch in Rhode Island accounts for up to 50% of the east coast’s quota every year! Squid have a lifespan of 12 to 18 months, reproduce twice a year, and can be caught year-round, with very few catch limitations, making it lucrative for fishermen.

Great fried calamari is an art form. It may seem like a simple dish, but to make it light and crispy, you need to be on your game. That’s why it can be a real hit-or-miss item on most restaurant menus. And there’s nothing worse than getting what would have been a great plate of calamari had the chef not decided to pour sauce all over it, turning the crispy cephalopod into mush.

What makes great fried calamari are three basic elements: it needs to be wild-caught in the US (preferably Rhode Island!)…properly cleaned…it needs to be fried at the right temperature for the right amount of time so that it’s perfectly cooked and not greasy…and the coating needs to be light and crispy.

 

calamari

 

1 lb. wild caught cleaned squid (thaw if frozen)
1 cup flour
1 teaspoon dried oregano
1  teaspoon paprika
1 teaspoon dried parsley
1/2 teaspoon granulated garlic
1 1/2 teaspoons salt
1/2 teaspoon black pepper
1 cup milk
1 large egg
oil, for frying (I use avocado oil)

Thaw the squid and slice them into bite-sized pieces. In a bowl, whisk the milk and the egg together. Toss in all the squid pieces into the bowl to coat. Place the bowl in the fridge for at least 15 minutes.

In another bowl, combine the flour, oregano, paprika, parsley, garlic, salt and pepper. Set it aside.

Fill a large pan halfway with oil…or use a deep fryer if you have one. Heat the oil to 350 degrees.

Working in small batches, remove the squid from the milk and egg mixture, letting some of it drip off, then place the squid in the flour mixture and toss to coat. Shake off any excess flour and place it immediately into the hot oil. Fry the squid until it’s golden brown, about 4 minutes. Serve it immediately with tartare sauce, tomato sauce, hot peppers, whatever you like. (But keep the sauces on the side for dipping.)

About the oil: I cook almost exclusively with olive oil. But for hot frying like this recipe requires, I go with avocado oil, which can take higher temperatures.

Let’s face it: there are few foods as magical as bacon. Add bacon to just about any dish you’re preparing, and it elevates it to incredible new heights of flavor. The BLT is possibly the greatest food combination ever invented: just a few simple, fresh ingredients, when placed together, transforming into one of the greatest sandwiches on planet Earth.

 

BLT wraps: home-cured and smoked bacon, local farmstead romaine, home garden tomatoes.

 

If I’m buying bacon, I go on-line to Burger’s Smokehouse, a family run business in Missouri that has made great bacon for decades. The prices are good, and they include shipping. (www.smokehouse.com) I buy in quantity and freeze what I don’t need right away. My favorite is the thick-sliced country bacon “steaks.”

But nothings beats making your own.

Bacon comes from the pork belly, and they’re easy to find in any good butcher shop. But to get something a notch above, I’ll buy a heritage breed, like Berkshire pork, from Heritage Pork International. (www.heritagepork.com)  I follow the simple curing techniques outlined in “Charcuterie,” a great book written by Michael Ruhlman and Brian Polcyn.

To cure bacon, all you really need is salt and sugar, and what they in the curing biz call “pink salt,” which is not to be confused with salt that happens to be pink, like Himalayan salt you would find in a gourmet store. Pink salt is bright pink to let you know that it’s a special salt that should only be used in small quantities for curing. The reason is: nitrites. Nitrites delay the spoilage of the meat, and help keep the flavors of spices and smoke. They also keep the meat nice and pink instead of an unappetizing gray. That’s good. But nitrites can break down into nitrosamines, which have been known to cause cancer in lab animals. But let’s face it: you would need to eat a ton of cured meat to really worry about this. (I buy uncured deli meats and hot dogs at the supermarket, because processed meats are a different story. But since I know exactly what goes into my own bacon, I’m not worried about the level of nitrites.)

 

Just out of the smoker! Diamond-shaped slashes in the fat allow more of the rub to penetrate while curing.

 

To make the basic dry cure:

1/2 lb. kosher salt
1/2 cup light brown sugar or turbinado sugar
1 oz. pink curing salt

Mix the ingredients well.

An important note: all Kosher salts do not all weigh the same! The two largest brands, Morton’s and Diamond Crystal, for example, are very different (Morton’s is heavier), so always go by the weight and not by a cup measurement.

Once the dry cure is mixed, I keep it stored in my pantry, ready to use when I need it.

When it’s time to be makin’ the bacon, I combine the dry cure with other ingredients to make my bacon rub.

 

My improved bacon rub:

1 cup basic dry cure (above)
3 tablespoons Kosher salt (I use Diamond Crystal in my recipes, for consistency)
1 tablespoon black pepper
1 tablespoon granulated garlic
1 tablespoon granulated onion

Mix these ingredients well. Rub it generously all over the pork belly. I like to slash the fat side of the pork belly with a knife, to make sure the rub permeates the meat.

I have a large plastic container with a lid that fits one slab of pork belly perfectly. I place the belly inside it, put the lid on, and place the container in the fridge. The pork belly stays there for at least a couple of weeks, maybe three. I flip the belly every few days. You’ll see that the salt will draw moisture out of the meat and form a brine. This brine will continue to cure your pork belly, so leave it in there. Just flip it, push the belly down into the liquid, then put the lid back on the container, and back in the fridge.

 

Pork belly in…bacon out!

 

In two or three weeks, once the pork belly has cured, rinse the belly with cold clean water, and pat it dry with paper towels. Now it’s time to cook. You can simply cook the pork belly at 200 degrees for about 2 hours…or smoke it. I place the pork belly in a digital smoker, which allows me to set an exact temperature. I smoke it at 250 degrees for at least 2 hours, using hickory chips.

 

 

Smoked bacon

And now it’s bacon!

That’s it. You have achieved bacon!

The reward is so worth the effort.
Smoking the pork belly won’t necessarily cook it all the way through, so you still have to slice it and fry it before eating. (Would you eat a raw package of bacon from the store? …Exactly!) That first slice you cut off your bacon and toss in a pan to lightly fry for a few moments will be the best bite you’ve ever had in your life!
And if you’re making one slab of bacon, why not make two or three? It freezes well. And…you will eat it. You know you will!
Frying in the pan!

Frying in the pan!

 

Slicing the bacon up for freezing.

Cooler fall weather always gets us craving for comfort foods, and this is one we discovered on a trip to Spain in 2014. Croquettes are the Spanish equivalent of chicken nuggets: they’re found on every kids’ menu…and my daughter ordered them just about everywhere we went! So it’s no surprise that I “got the order” to make a batch of croquettes at home!

You can make these days ahead of time and then freeze them, re-heating them whenever you have guests. These are way better than your average snacks when that football game is on!

 

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I found a great recipe for croquettes in Saveur magazine, and decided to try it out. I was a bit clumsy at making them at first–they do need a bit of finesse–but by the end of the batch, I got the hang of it. And to make them gluten-free, I simply substituted GF flour and breadcrumbs for the all-purpose flour and Panko. (The best tasting GF breadcrumbs are the ones you make yourself. Buy a loaf of sliced gluten-free bread, like Udi’s, and toast it in your toaster oven. Crumble the slices into a food processor, processing them until the breadcrumbs are the size you like.)

 

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2 lbs. raw potatoes, peeled and cut into 1″ cubes
4 tablespoons unsalted butter
1 onion, minced
1/4 to 1/2 cup heavy cream
6 oz. cheddar cheese, grated
6 oz. ham, finely chopped
salt and pepper
1 cup all-purpose flour (or gluten-free flour like Cup4Cup)
2 eggs
2 cups Panko breadcrumbs (or gluten-free breadcrumbs)
avocado oil for frying

 

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Peel the potatoes, cutting them into 1″ cubes. Boil them in salted water until tender. Drain them and set them aside.

Melt the butter in the same pot the potatoes were in, then add the onions and sauté them until they’re translucent. Put the potatoes back in the pot and add 1/4 cup of the heavy cream. Mash the potatoes with a potato masher until smooth. Add more cream, if needed, but be careful not to make it mushy.

Add the cheese and mix until it has melted in. Add the ham and mix again. Season with salt and pepper.

Pour the contents of the pot into a metal bowl and place it in the freezer to cool, stirring every 10 minutes until the mashed potato mix is cold, but not frozen.

Line up three bowls: all-purpose flour (or GF flour) in the first bowl, eggs (scrambled) in the second bowl, Panko (or GF breadcrumbs) in the third.

Remove the mashed potato mix from the freezer, and with floured hands, grab enough to gently roll a small meatball in your hands. (I’ve found that starting with a round shape makes it easier to work with.)

Roll the ball in the flour, then the egg, then drop in the Panko and roll again. With the ball in your hand, gently squeeze into a tubular shape, and then place it on a sheet pan lined with non-stick aluminum foil. Continue with the rest of the potato mixture. (You may need to add another scrambled egg or two if you run out.)

Once you’ve rolled all the croquettes, place the sheet pan in the freezer for 20 minutes to firm up.

Heat a pan with 2″ of oil to 350 degrees. Remove the croquettes from the freezer, and working in small batches, fry them until golden brown. Place them on paper towels, and quickly season lightly with salt while hot.

 

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The croquettes freeze really well, so this batch goes a long way. Once they’ve been fried, let them cool completely to room temp. Place them in freezer bags and store them in the freezer. When it’s time to cook them, let them thaw for about 15 minutes, then place them in a pre-heated 325 degree oven and cook for 15 minutes.

 

Great fried shrimp is like sea candy…you just can’t get enough. This recipe is so easy and really delicious. Never use anything but wild-caught American shrimp!

 

1 lb. wild-caught USA shrimp
1 cup all-purpose flour
2 tablespoons Paul Prudhomme Seafood Magic seasoning
1 teaspoon sea salt
1 raw egg, scrambled
avocado oil or pork fat, for frying

 

Combine the flour, Prudhomme seasoning (see below) and salt in a bowl. Set aside.

Scramble the egg in another bowl and set aside.

Peel and de-vein the shrimp. Remove the entire shell, or leave the tip of the tail, depending on your preference.

Heat a pan with an inch of the oil. When it reaches 325 degrees, it’s ready for frying.

Dip the shrimp in the egg, and shake off any excess. Then toss the shrimp in the flour mixture, shaking off any excess. Carefully place the shrimp in the pan of oil.

Cook the shrimp for about 45 seconds, flip them over, and cook for another 45 seconds, until they’re golden brown. Don’t crowd the pan and never over-cook shrimp!

Drain on paper towels and serve immediately!

 

 

The shrimp are delicious by themselves, but here’s an easy remoulade to make along with them…

1 cup mayo
1/4 cup Gulden’s spicy brown mustard
1/4 teaspoon granulated garlic
1 tablespoon dill pickle relish
1/2 teaspoon Frank’s Red Hot
Pinch cayenne pepper
1/2 teaspoon salt
1/4 teaspoon white pepper

Combine the ingredients and keep in the fridge until ready to use.

 

It’s a bit of a cheat, but I find the Paul Prudhomme Seafood Magic seasoning has great flavor and works really well for this. I also use it on fish: simply pan saute a filet in butter, and sprinkle on the seasoning. I originally started with the small jar found in most supermarkets, but then quickly graduated to the jumbo size can found online!

 

If you want to make your own seafood seasoning, a combination of salt, pepper, garlic powder, onion powder, paprika and cayenne will get you a result that’s pretty close to the Prudhomme seasoning.

 

 

This will be the most amazing fish sandwich you’ll ever make.

There. I said it.

 

 

There’s no other way to describe this sandwich, something that shouldn’t work in some ways and yet is absolutely perfectly crunchy and delicious. It starts with the cole slaw, ideally made a day in advance…

1 medium cabbage, sliced thinly
2 medium carrots, peeled, and finely chopped
1/2 cup mayonnaise
1 tablespoon Kosher dill pickle juice
1 teaspoon celery seed (not salt)

You can use a machine, but I like to finely slice my cabbage with a kitchen knife, cutting as thin as possible. Place the chopped cabbage in a large bowl.

For the carrots, peel them to remove the outer skin, and throw that away. Continue to peel the carrots into paper-thin slivers until there’s no carrots left. Finely chop those slivers and add them to the cabbage.

Add the mayonnaise, pickle juice, and celery seed, mixing thoroughly. Keep it in the fridge, covered with plastic, until ready to use.  The next day, before using, taste it and decide whether you want more mayo or pickle juice. Mix it well before using.

Like a classic pulled pork sandwich, the slaw will go inside! But it needs a sauce to tie it all together. Make this a day ahead as well.

1/2 cup ketchup
1/2 cup mayonnaise
1 tablespoon dill pickle relish
1/4 teaspoon Tony Cacherre’s Original Creole Seasoning (optional)
1/4 teaspoon salt (skip if using Creole seasoning)
1/8 teaspoon pepper (skip if using Creole seasoning)

Tony Cacherre’s Original Creole Seasoning is a personal favorite, and it works well in this sandwich. You can find it in many stores, and online. But if you don’t have it handy, salt and pepper do the job.

Combine all the ingredients in a bowl, mixing well. Keep it in the fridge, covered, until ready to use.

 

 

 

Cod or other white fish, preferably fresh, cut into sandwich-sized pieces (about 4″ square)
1 cup all-purpose flour (or Cup4Cup gluten-free flour, see below)
1 teaspoon celery seed (not salt)
1 teaspoon salt
1/2 teaspoon black pepper
1/8 teaspoon cayenne (optional)
2 eggs
1 cup corn flakes, crumbled (or Corn Chex for gluten-free, see below)
avocado oil or other oil for frying

My brother-in-law treated us to a huge stash of grouper that he caught on a recent fishing trip. I used that instead of cod the last time I made this sandwich, and the results were fantastic. I suggest you use whatever white fish is your favorite.

Cut the fish into pieces that will fit the bread you’re using, and make sure the filets are the same thickness. Don’t make them thicker than 1/2″ or they’ll stay raw in the middle when you fry them. Set them aside.

In a bowl, combine the flour, celery seed, salt and pepper and cayenne (if you’re using it). Mix well.

In another bowl, crack the eggs and scramble them.

Put the corn flakes (or Corn Chex) in a plastic bag, squeezing the air out of it. Crush them into oatmeal-sized pieces, then pour them into a third bowl.

Heat a heavy pan with a couple of inches of oil. One by one, take the fish pieces and dredge them in the flour mixture, then into the egg, and then into the corn flakes, pressing into the corn flakes to make sure they stick to the fish.

When the oil in the pan is hot enough, fry the fish pieces on both sides, until cooked through and golden brown. Place them on paper towels to drain.

 

Pepperidge Farm Marble Swirl Rye Bread (or gluten-free bread)
Swiss cheese, sliced
Melted butter

Pre-heat an oven to 350 degrees.

To assemble the sandwiches, take a slice of the rye bread and spread some of the sauce on it. Place a piece of the fried fish on top, then cover it with some of the cole slaw. Place a few thin slices of Swiss cheese on top of the cole slaw. Take another slice of rye, slather it with the sauce, and place it on top of the slaw, sauce-side down.

Brush the top of the sandwich with the melted butter, and place the sandwich on a sheet pan. Do the same with the rest of the sandwiches.

Place the sandwiches in the oven and bake them until the cheese melts. Cut the sandwiches in half and serve.

 

The gluten-free sandwich in the forefront.

 

What I changed to make this sandwich gluten-free…

 

My go-to all-purpose gluten-free flour is Cup4Cup. It works really well in any dish that requires all-purpose flour.

 

Not all corn flakes are gluten-free, and the ones that are can be hard to find. I found that Corn Chex cereal is a good substitute. It’s gluten-free, and has a nice crunch.

 

The Pepperidge Farm Marble Swirl Rye Bread is the ideal bread to use for this sandwich. But I made a pretty darn tasty gluten-free version using this Schar bread, found in many supermarkets.

 

 

 

 

 

Pork chops were a favorite of mine growing up, but my Mom cooked them only one way: breaded and fried in a pan full of oil. They were good, but they were greasy, and my Mom was not big on seasonings. And she cooked the hell out of it. It was time to improve on the original.

Using the best quality pork I can get, like heritage Berkshire pork, makes a real difference in flavor. It also matters to me that the animals are humanely treated while they’re on the farm. No factory-farmed meats.

 

chop 1

 

 

2 Berkshire pork chops
1 egg
1/2 cup plain bread crumbs (gluten-free works, too)
1 teaspoon salt
1/4 teaspoon pepper
1 teaspoon dried oregano
1 teaspoon dried parsley
1/2 teaspoon granulated garlic
1/2 teaspoon granulated onion
olive oil

 

Pre-heat the oven to 350 degrees.

Set up 2 bowls. In one, crack and scramble the egg. In the other, combine the bread crumbs, salt, pepper, oregano, parsley, granulated garlic and granulated onion.

Place an oven-proof pan on medium-high heat and add a little olive oil. Once the oil is hot, coat the pork chops in the egg wash and then coat them with the bread crumb mixture. Place the chops in the hot pan to brown and sear on one side. After a few minutes, flip the chops over in the pan and place the pan in the oven to finish cooking.

 

chop 2

Remember, good pork does not need to be cooked to death! A light pink to the meat is OK. You want to cook the meat to about 145 degrees, letting it rest for at least 3 minutes before serving.