Posts Tagged ‘pasta’

Almost 95% of all shrimp sold in the United States comes from farmed shrimp in countries like China, Thailand, Vietnam and India…as well as Latin America. The stuff you buy at the supermarket comes frozen (since shrimp is highly perishable) and then is thawed out and placed on ice to make the display look nice. But the shrimp you’re getting is not “fresh” (unless you’re lucky enough to get some wild caught local shrimp) and it’s from countries where the methods of farming are questionable at best.
Shrimp farming in Asia and Latin America is destroying mangrove forests and because of that, coastal villages as well. Disease is commonplace in shrimp farms, so they’re pumped full of antibiotics and pesticides.
Imported wild shrimp are also a problem because of bycatch. For every pound of wild shrimp caught, several pounds of other animals such as turtles die needlessly in the trawler nets.
Wild American shrimp is the best way to go for your health and the environment. American shrimp fishermen are required by law to reduce bycatch. For example, they’re required to use Turtle Exclusion Devices to stop turtles from being caught in their nets.
I stopped eating tiger shrimp and other farmed shrimp from foreign countries a long time ago because I found a source of shrimp that not only delivers to my door, but offers me that shrimp at competetive pricing even with the shipping! And best of all, it is wild caught in American waters. I’m supporting the lives of shrimp men along the Gulf of Mexico, not some foreign country that doesn’t give a rat’s ass about the environment, the shrimp they raise in it, or my family’s well-being.

The real deal, usually sold in 5 lb boxes.

And on top of everything else, wild caught American shrimp tastes better. And why shouldn’t it? The shrimp are eating their natural foods found in the wild…not some pellets thrown at them that contaminate the water around them, not to mention the shrimp themselves.
My favorite website for wild caught American gulf shrimp is www.cajungrocer.com. I have been ordering my favorite Cajun foods, like Turduckens and alligator sausage, from these people for many years, but they also sell shrimp and live crawfish (in season.)
Don’t cheat yourself, your friends or your family out of something really special. Wild caught American gulf shrimp costs the same, supports our economy, is better for you and tastes better.
The basics of this recipe come from my friend, Lee, a chemist in New Jersey who also enjoys creating in the kitchen. What I found interesting about his recipe was the touch of sugar that doesn’t really add sweetness but rather helps create the light, tasty caramelized crust that forms on the shrimp when you sear it. I tweaked a few things in this recipe, but the essence of it remains the same.

Seasoned shrtimp.

Ingredients:
1 pound large peeled and deveined wild-caught American shrimp
Salt
Freshly ground pepper
Sugar
4 Tablespoons softened butter
1 clove of garlic, squeezed through a press
1 Tablespoon freshly squeezed lemon juice
2 Tablespoons chopped parsley
1 teaspoon oregano
Extra Virgin olive oil
Toss shrimp, 1/4 teaspoon salt, 1/4 teaspoon pepper, and 1/4 teaspoon sugar in a bowl.
In a separate bowl, mash butter with a fork, folding in the garlic. Add the lemon juice, parsley, oregano, and 1/4 teaspoon salt.
Heat a Tablespoon of olive oil in a large skillet over high heat. Add half the shrimp in a single layer to the pan and cook at high heat until caramelized on one side, about 1 minute. Flip shrimp over with tongs and cook for another 30 seconds. Do not overcook.
Remove cooked shrimp to a covered bowl and similarly sear the other half of the shrimp, then return other half of the shrimp back to the skillet. Turn down the heat to medium and add the butter/garlic/lemon/parsley/oregano/salt mixture, occasionally tossing shrimp around in the pan to evenly coat them with the glaze.
If serving over pasta, increase the amount of butter and olive oil to just lightly coat the pasta. Toss cooked pasta into the pan of shrimp to combine.
I like to season lightly at the end with a tiny pinch of Fleur de Sel. Serve immediately.
Fast food is a relative term. What we Americans think of as fast food is not what, say, the Italians think of as fast food. We think of drive-thru burger joints serving greasy, salty and fatty food. Swallow a burger, pop a Crestor. The Italians think fast food is something that simply doesn’t take all day to cook! If you can use the freshest of ingredients, and serve it in the time it takes to sip a half a bottle of wine while chatting with a friend, it’s fast food Italian-style.
Years ago, when my wife and I were visiting the island of Capri in Italy, one of the dishes we enjoyed was an incredibly simple pasta and tomato dish called spaghetti sciue-sciue (pronounced “shwee-shwee.”) We were told that sciue-sciue was loosely translated as “quick-quick,” although a check on the web said that it also translates to “improvisation” in Italian. And though quick it was (that is, by Italian standards), it was one of the most memorable dishes we had on our trip. It could be because of our surroundings: the famous Faraglioni rocks all around us at a small seaside restaurant called Da Luigi. We took the small shuttle boat from Marina Piccola, which made its way through those stacks jutting out of the Bay of Naples, and landed at this historic restaurant, built in 1936. People come here not only to dine, but to spend the day sunbathing and swimming.
So the reason Da Luigi’s sciue-sciue was so amazing certainly was, in part, the location…but it was also very much due to the use of the freshest and best possible ingredients…and they didn’t mess around with them too much.
With the growing season coming to a close here in New England, there’s still a chance to get some beautiful ripe tomatoes at local farmstands for this recipe. This version of spaghetti sciue-sciue, our own home-made twist on what we had in Italy, absolutely takes advantage of what’s left of the season!

The ingredients. Yes, so I used lo-carb pasta!

OUR PASTA SCIUE-SCIUE
Ingredients:
1 small can (6 oz) tomato paste
½ cup extra virgin olive oil
2 hot Italian dried peppers, finely chopped
¼ cup white wine
8 to 10 chopped plum or cherry tomatoes (as ripe as possible)
12 to 15 torn fresh basil leaves
½ stick (4 oz) unsalted butter
1 ball of fresh mozzarella
1 lb of spaghetti, or better yet, bucatini
Sea salt
Fleur de Sel (optional)
Heat a large pot of salted water to boil the pasta in.
Almost burn—as in “heavily caramelize”—the tomato paste in a large pan with the olive oil, salt, and the dried peppers. Add the white wine to de-glaze, and simmer until reduced by half.
Add the chopped tomatoes and simmer on medium heat until they start to break apart. Hand tear the mozzarella ball into shreds and add to the sauce, stirring gently. Add the basil.
Add the butter, gently stirring until it melts.
When the pasta is slightly firmer than al dente, drain it and add it to the pan with the sauce.
Serve immediately, finishing with a little Fleur de Sel.

Finito!