Archive for the ‘buttermilk’ Category

January 28th is National Blueberry Pancake Day! And this is my favorite pancake recipe by far.
All it takes to make this recipe gluten-free is to substitute the cup of all-purpose flour with gluten-free flour.
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1 cup all-purpose flour
1 1/2 cups stone-ground yellow cornmeal
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 cups buttermilk
2 teaspoons grated lemon zest
1 large egg
3 Tablespoons melted unsalted butter, slightly cooled
1–2 teaspoons avocado oil
1 cup fresh or frozen blueberries, preferably wild, rinsed and dried
Whisk the flour, corn meal, sugar, baking powder, baking soda, and salt in a medium bowl
to combine.
In a separate bowl, whisk the egg, lemon zest, and melted butter into the buttermilk to combine.
Make a well in the center of the dry ingredients in the bowl. Pour in the milk mixture and
whisk very gently until just combined. Do not over mix. A few lumps are OK.
Heat non-stick skillet over medium heat. Add 1 teaspoon of oil and use a brush to coat the skillet
bottom evenly. Pour 1/4 cup of the batter into 3 spots on the skillet. Sprinkle 1 tablespoon of the
blueberries over each pancake. Cook the pancakes until large bubbles begin to appear,
about 1 1/2 to 2 minutes. Using a thin, wide spatula, flip the pancakes and cook until they’re golden
brown on the other side, 1 to 1 1/2 minutes longer.
Chow down immediately!
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It’s interesting that an Eastern European country that is as far north as Newfoundland has one of the most refreshing cold summer soups of any country in Europe. It’s a cold beet soup called Šaltibarščiai (pronounced shul-tih barsh-chay) and it’s classic Lithuanian cooking at its best.

No summer was complete without my Mom’s Šaltibarščiai on the table, and my Dad always insisted on eating it with boiled potatoes on the side. Now residing in an assisted living facility, my Mom has not had this soup in many years, so I made her a batch when she came to visit recently.

There are many different variations of this soup. For example, many Lithuanians today use keffir instead of buttermilk. My Mom insists this is a Russian influence and therefore not a good thing. I just think buttermilk tastes better.

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Ingredients:

1 quart buttermilk

4 hard-boiled eggs, peeled and chopped

3 cucumbers, peeled, seeded and chopped

8 beets, cooked, peeled and chopped

1 tablespoon finely chopped fresh dill

1 scallion, finely chopped, greens only

salt

a pile of boiled potatoes (optional)

 

Pour the buttermilk into a large bowl. If it’s very thick, you can dilute it a bit with fresh water.

Peel and chop the eggs and toss them in the bowl. Peel, seed and chop the cukes…then into the bowl.

I love Love Beets, hermetically sealed cooked and peeled beets, ready to use, available in most supermarkets. (In the old days, my Mom would simply use canned beets.) I open a couple of packs of Love Beets, pouring the beet juice into the bowl. I chop the beets and add them as well.

Grab some dill and chop it finely. Add it to the bowl. Finely chop the greens of one or two scallions and sprinkle some salt on them. Rub the salt into the scallions, mashing them a bit, softening them. Then add the to the bowl.

Stir everything together, put a lid on the bowl, and let it chill in the fridge for a few hours.

Remove from fridge, stir, and season with more salt if needed. Serve with boiled potatoes, if you like.

 

I love fried chicken. And despite what most people think, fried food is really not that bad for you if you fry it properly. Use clean oil every time, and get the oil to the right temperature: two key factors that will result in crispy chicken that isn’t bogged down with grease. But frying also means you have to stand over the chicken and watch it all the time…especially a pain in the butt if you’ve got guests and you’re making a lot of chicken! What makes this recipe great is that you get all the benefits of a crispy fried chicken without all the grease and without standing watch over it the whole time.

You can use chicken wings or any chicken parts for this recipe. Either way, I fry the chicken until it just turns golden brown and then bake it in the oven.

Ingredients:

10 lbs large chicken wings or chicken pieces

Vegetable oil, for frying

For soaking:

1 quart buttermilk

2 teaspoons Frank’s Red Hot, or other hot sauce

For the seasoned flour:

1 ½ cups all purpose flour

½ cup whole wheat flour

1 Tablespoon sea salt

1 teaspoon freshly ground black pepper

1 teaspoon paprika

1 teaspoon granulated garlic

1 teaspoon onion powder

1 teaspoon basil

1 teaspoon oregano

Open the bottle or carton of buttermilk and add 2 teaspoons of hot sauce. Close container and shake to combine. Place chicken pieces in a bowl and cover with buttermilk, letting the chicken soak in it for at least several hours or overnight.

Chicken soaking in buttermilk/hot sauce mixture overnight.

Pre-heat oven to 350 degrees.

Combine all purpose and whole wheat flours in a bowl. Add salt, pepper, paprika, granulated garlic, onion powder, basil and oregano. Mix well.

After chicken has soaked in the buttermilk, remove the pieces one at a time, leaving the buttermilk on them as you toss the pieces into the seasoned flour. Set pieces aside on a metal baking rack placed on a sheet pan.

Pour the vegetable oil into a large heavy-bottomed stock pot to a depth of 1-inch. Heat the oil to 360 degrees on a thermometer.

From the buttermilk, to the breadcrumb mixture, to the oil.

From the buttermilk, to the breadcrumb mixture, to the oil.

Working in batches, place the chicken pieces in the oil, being careful not to overcrowd them. Fry the chicken until it is golden brown on both sides, then place each piece back on the metal baking rack set on the sheet pan.

Once all the chicken has been fried, place the sheet pan in the oven for 30 to 40 minutes, until fully cooked and crispy.

fried chix

Feast!

It’s a mouthful…but man, is it good!
I think buttermilk is overlooked by most people. If you gave the average person a quart of buttermilk, they wouldn’t know what to do with it. Most people have heard of regular buttermilk pancakes, or maybe the process of soaking chicken in buttermilk before breading and frying…but that’s about it.
I grew up in a Lithuanian household where buttermilk, like many other dairy products, was an everyday ingredient. From something as simple as a bowl of cold buttermilk with fried potatoes on the side (one of my Dad’s favorites), to a cold summer borscht, my Mom found different ways to use buttermilk on a regular basis.
The term “buttermilk” actually refers to several different dairy drinks. Originally, buttermilk was the liquid left behind after churning butter out of cream. Buttermilk can also be quickly soured milk, a common drink in warmer climates. In colder climates, the souring process doesn’t occur naturally, but it is often encouraged, commonly by placing bread in the milk to make it go sour faster. (My Mom did this all the time, using Lithuanian bread, a dark rye-like bread.) And then there’s cultured buttermilk, which is what most of us find on supermarket store shelves today. This is milk that has had lactic acid bacteria introduced into it.
I loved the taste of buttermilk–still do. Just give me a cold bowl, sprinkle a little finishing salt in it, and I’m good. But for those who don’t want their buttermilk straight, here’s a recipe that will knock your socks off, and wouldn’t be the same without this great, misunderstood ingredient.
Blueberry cornmeal buttermilk pancakes with lemon zest
1 cup all-purpose flour
1 1/2 cups stoneground yellow cornmeal
2 Tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 cups buttermilk
2 teaspoons grated lemon zest
1 large egg
3 Tablespoons melted unsalted butter, slightly cooled
1–2 teaspoons vegetable oil
1 cup fresh or frozen blueberries, preferably wild, rinsed and dried
Whisk flour, corn meal, sugar, baking powder, baking soda, and salt in a medium bowl
to combine.
In a separate bowl, whisk egg, lemon zest, and melted butter into buttermilk to combine.
Make a well in the center of the dry ingredients in the bowl. Pour in milk mixture and
whisk very gently until just combined. Do not over mix. A few lumps are OK.
Heat non-stick skillet over medium heat. Add 1 teaspoon oil and brush to coat skillet
bottom evenly. Pour 1/4 cup batter into 3 spots on skillet. Sprinkle 1 Tablespoon
blueberries over each pancake. Cook pancakes until large bubbles begin to appear,
about 1 1/2 to 2 minutes. Using thin, wide spatula, flip pancakes and cook until golden
brown on second side, 1 to 1 1/2 minutes longer.
Serve immediately.