Posts Tagged ‘vegetarian’

VEGGIE AND CHEESE LASAGNA

Posted: January 25, 2026 in Uncategorized
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We’re waiting on the big snowstorm here in New England. If I didn’t have to go to work today, and spend the night at the radio station to be there for my show tomorrow morning, I’d probably be cooking something like this!

I based this recipe on one found online that didn’t have any specific measurements. So I played it by ear and came up with what I thought was a pretty darn good version of it.

It’s simply layers of sliced vegetables and a mix of cheeses that bakes in the oven. It’s an easy to prepare dish that can be made the day before and then kept in the fridge overnight until you’re ready to bake.

The veggie layers…

Sweet potatoes, peeled and thinly sliced
1 medium butternut squash, peeled and thinly sliced
3 tablespoons olive oil
1 teaspoon dried thyme
1 teaspoon dried rosemary
salt and pepper

The amount of sweet potato versus butternut squash is up to you. But you need a total of about 3 pounds of sliced and peeled veggies. If you have a mandolin for slicing, use it. But I went with a sharp knife and got some pretty thin slices that way.

Once you’ve sliced the veggies, place them in the pan you’ll be baking with. Add the olive oil, thyme, rosemary, and salt and pepper, and toss everything to mix really well. Set it aside.

The cheese…

12 oz. ricotta cheese
8 oz. shredded mozzarella
4 oz. grated Parmigiano Reggiano
1 egg
1 tablespoon chopped fresh sage (or 1 teaspoon dried)
salt and pepper

In a bowl, mix all the ingredients well, until it’s soft and creamy. Set it aside.

Walnuts…

1/2 cup walnuts, chopped and toasted

This is optional. It will be sprinkled on the lasagna at the end of cooking.

Cranberry glaze…

1/2 cup cranberry sauce
2 tablespoons maple syrup
1 tablespoon balsamic vinegar

This glaze is a bit tart, and is just what you need with the richness of all that cheese. Whisk these ingredients in a bowl until they’re smooth and set it aside.

Preheat the oven to 375°.

Remove the veggies from the baking pan, setting them aside in a bowl, so you can start the layering process back in the pan. Line the bottom with a layer of veggies, followed by a thin layer of the cheese. Then it’s another layer of veggies, and another of cheese, etc.

Depending on how thick your slices are, and how heavy your veggie layers are, you’ll get 3 or 4 layers of veggies, with cheese in between. You want the veggies to be on the top layer, no matter how many layers you go, so keep that in mind.

Wrap foil over the baking pan and bake for 45 minutes.

Foil removed and going back into the oven. (As you can see, this time I ran out of veggies for the top layer! All good!)

After 45 minutes, remove the baking pan from the oven, and remove the foil. Sprinkle the optional walnuts on at this point, and return the pan (without the foil) back to the oven for another 15 minutes.

Once the cooking is done, allow the baking pan to rest for about 10 minutes before slicing. Pour some of the cranberry glaze on top when serving.

Part of our Christmas dinner, along with beef stroganoff, broccoli and egg noodles.

ASPARAGUS WITH BUTTER AND PARMIGIANO REGGIANO

Posted: May 25, 2025 in Food, garden, Recipes, Rhode Island, Southern New England
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Butter and cheese. Can anything be better?

It’s especially great when asparagus is in season, growing in my garden, like right now.

This is a great side dish with any main course like a big slab of meat, and has special meaning to me because my cousin first introduced me to asparagus with this recipe when I was just a kid. She passed away many years ago, but I think of her every time I make this simple but delicious dish.

You can use almost any grated “parmesan” cheese, but nothing beats real Parmigiano Reggiano that you freshly grate yourself. Whatever you use, please, just don’t use the junk that comes in a plastic container on the store shelf.

 

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1 lb. fresh asparagus spears
1 tablespoon unsalted butter
2 tablespoons extra virgin olive oil
3/4 cup grated Parmigiano Reggiano cheese
sea salt and freshly cracked black pepper

 

 

The easy way to trim an asparagus spear is to grab the thicker end between two fingers and bend it. It will snap at the point where the tough part ends and the softer, edible part begins. I toss the bottoms into my compost pile.

I heat the butter and oil together in a pan and then add the asparagus spears, cooking over medium heat for about 5 minutes, until al dente. (You don’t want them mushy.)

While the asparagus is still in the pan, I sprinkle the Parmigiano Reggiano on top, letting it melt a bit. I season with sea salt (I prefer Fleur de Sel) and freshly cracked black pepper.

 

 

 

AIR-FRIED CAULIFLOWER WITH A SWEET AND SPICY GLAZE

Posted: April 9, 2025 in Uncategorized
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Somebody in marketing made a fortune when they took a product that had been around since 1945 (the convection oven), renamed it an “air fryer,” and sold millions of them. I still call my old oven a convection oven, but whatever you call yours, this recipe will work in it.

I love cauliflower roasted, boiled, baked–whatever–but my daughter does not. But when she had it air-fried at a restaurant, she suddenly fell in love with the stuff, and I knew it was time to make some at home.

Cutting a head of cauliflower into florets is an easy thing to do. But it’s even easier to buy a bag of cauliflower florets already cut up at a supermarket or membership warehouse.

If you want this recipe to be gluten-free, do what I do: buy a loaf of Udi’s frozen white bread, toast it in the oven, and then let it dry out a bit at room temperature. Place it in a food processor and whiz it up for larger crumbs. I like my breadcrumbs fine for this recipe, so I then move them to a blender and grind them fine.

Fine grind.
1 head of cauliflower, cut into florets
2 large eggs
1 cup of breadcrumbs (I like them unseasoned and finely milled)
spray can of olive or avocado oil

There are many versions of sweet and spicy Asian-inspired sauces and glazes out there. Simply choose the one that has your favorite ingredients. This one works really well with the cauliflower.

4 tablespoons honey
2 tablespoons chili garlic sauce
2 tablespoons brown sugar
1 tablespoon + 1 teaspoon soy sauce
1/4 teaspoon granulated garlic
1/4 teaspoon ground ginger

Combine these ingredients in a saucepan and bring it up to a medium heat. When it comes to a boil, take it off the heat and let it cool. (I double this recipe simply because the sauce is so good, and I’ll want to put it on other things, like chicken.)

Pre-heat the oven to 400 degrees.

Scramble the 2 eggs in a bowl.

Add the breadcrumbs to another bowl.

For the oven, set up a slotted metal tray to sit on a baking tray, so that there’s airflow underneath it. The cauliflower goes on the slotted tray, and the baking tray catches any breadcrumbs that may drop. Spray some oil on the slotted tray to keep things from sticking.

Take your cauliflower pieces and place them in batches in the egg, coating them completely. Then move them to the breadcrumb bowl, tossing them to get covered. Once they’re nicely coated, place them on the slotted tray. Do the same with the rest of the cauliflower.

Spray the cauliflower with the oil, and place them in the oven, baking for 30–45 minutes, depending on how cooked you like them.

I’ve seen restaurants that completely coat the cauliflower with the sauce, but I prefer to drizzle it on, with some extra on the side for dipping.

ASPARAGUS WITH BUTTER AND PARMIGIANO REGGIANO

Posted: June 7, 2024 in Food, garden, Recipes, Rhode Island, Southern New England
Tags: , , , , , , ,
0

Butter and cheese. Can anything be better?

It’s especially great when asparagus is in season, growing in my garden, like right now.

This is a great side dish with any main course like a big slab of meat, and has special meaning to me because my cousin first introduced me to asparagus with this recipe when I was just a kid. She passed away many years ago, but I think of her every time I make this simple but delicious dish.

You can use almost any grated “parmesan” cheese, but nothing beats real Parmigiano Reggiano that you freshly grate yourself. Whatever you use, please, just don’t use the junk that comes in a can.

 

image

1 lb. fresh asparagus spears
1 tablespoon unsalted butter
2 tablespoons extra virgin olive oil
3/4 cup grated Parmigiano Reggiano cheese
sea salt and freshly cracked black pepper

 

 

The easy way to trim an asparagus spear is to grab the thicker end between two fingers and bend it. It will snap at the point where the tough part ends and the softer, edible part begins. I toss the bottoms into my compost pile.

I heat the butter and oil together in a pan and then add the asparagus spears, cooking over medium heat for about 5 minutes, until al dente. (You don’t want them mushy.)

While the asparagus is still in the pan, I sprinkle the Parmigiano Reggiano on top, letting it melt a bit. I season with sea salt (I prefer Fleur de Sel) and freshly cracked black pepper.

 

 

 

ASPARAGUS WITH BUTTER AND PARMIGIANO REGGIANO

Posted: May 16, 2023 in Food, garden, Recipes, Rhode Island, Southern New England
Tags: , , , , , , ,
1

Butter and cheese. Can anything be better?

It’s especially great when asparagus is in season, growing in my garden, like right now.

This is a great side dish with any main course like a big slab of meat, and has special meaning to me because my cousin first introduced me to asparagus with this recipe when I was just a kid. She passed away many years ago, but I think of her every time I make this simple but delicious dish.

You can use almost any grated “parmesan” cheese, but nothing beats real Parmigiano Reggiano that you freshly grate yourself. Whatever you use, please, just don’t use the junk that comes in a can.

 

image

1 lb. fresh asparagus spears
1 tablespoon unsalted butter
2 tablespoons extra virgin olive oil
3/4 cup grated Parmigiano Reggiano cheese
sea salt and freshly cracked black pepper

 

 

The easy way to trim an asparagus spear is to grab the thicker end between two fingers and bend it. It will snap at the point where the tough part ends and the softer, edible part begins. I toss the bottoms into my compost pile.

I heat the butter and oil together in a pan and then add the asparagus spears, cooking over medium heat for about 5 minutes, until al dente. (You don’t want them mushy.)

While the asparagus is still in the pan, I sprinkle the Parmigiano Reggiano on top, letting it melt a bit. I season with sea salt (I prefer Fleur de Sel) and freshly cracked black pepper.

 

 

 

ASPARAGUS WITH BUTTER AND PARMIGIANO REGGIANO

Posted: November 27, 2020 in Food, garden, Recipes, Rhode Island, Southern New England
Tags: , , , , , , ,
0

Butter and cheese. Can anything be better?

It’s great when asparagus is in season, but we served it up yesterday with Thanksgiving dinner as well.

This is a great side dish with any main course like a big slab of meat, and has special meaning to me because my cousin first introduced me to asparagus with this recipe when I was just a kid. She passed away many years ago, but I think of her every time I make this simple but delicious dish.

You can use almost any grated “parmesan” cheese, but nothing beats real Parmigiano Reggiano that you freshly grate yourself.

 

image

1 lb. fresh asparagus spears
1 tablespoon unsalted butter
2 tablespoons extra virgin olive oil
3/4 cup grated Parmigiano Reggiano cheese
sea salt and freshly cracked black pepper

 

 

The easy way to trim an asparagus spear is to grab the thicker end between two fingers and bend it. It will snap at the point where the tough part ends and the softer, edible part begins. I toss the bottoms into my compost pile.

I heat the butter and oil together in a pan and then add the asparagus spears, cooking over medium heat for about 5 minutes, until al dente. (You don’t want them mushy.)

While the asparagus is still in the pan, I sprinkle the Parmigiano Reggiano on top, letting it melt a bit. I season with sea salt (I prefer Fleur de Sel) and freshly cracked black pepper.

 

 

 

ASPARAGUS WITH BUTTER AND PARMIGIANO REGGIANO

Posted: May 31, 2020 in Food, garden, Recipes, Rhode Island, Southern New England
Tags: , , , , , , ,
1

Butter and cheese. Can anything be better?

Little by little, asparagus season is winding down. I’ve had a month of gorging (and sharing with friends.) It’s time to let some of the stalks grow tall, and open up into the beautiful bushy asparagus ferns that will decorate the garden all summer. It’s important to leave these ferns alone, because they’re storing up energy for the next season. I let them turn brown and fall over when colder weather arrives, only removing them the following spring before the new season starts. That assures that my asparagus roots are re-charged for another amazing season. Asparagus is such a low-maintenance crop; it’s definitely one of this veggies every lazy gardener should grow.

I still have bags of asparagus in my fridge, and I enjoy it in a variety of ways: I love it raw, chopped into salads, pickled, oven-roasted, and in pasta dishes.

This is a great side dish with any main course like a big slab of meat, and has special meaning to me because my cousin first introduced me to asparagus with this recipe when I was just a kid. She passed away many years ago, but I think of her every time I make this simple but delicious dish.

You can use almost any grated “parmesan” cheese, but nothing beats real Parmigiano Reggiano that you freshly grate yourself.

 

image

1 lb. fresh asparagus spears
1 tablespoon unsalted butter
2 tablespoons extra virgin olive oil
3/4 cup grated Parmigiano Reggiano cheese
sea salt and freshly cracked black pepper

 

 

The easy way to trim an asparagus spear is to grab the thicker end between two fingers and bend it. It will snap at the point where the tough part ends and the softer, edible part begins. I toss the bottoms into my compost pile.

I heat the butter and oil together in a pan and then add the asparagus spears, cooking over medium heat for about 5 minutes, until al dente. (You don’t want them mushy.)

While the asparagus is still in the pan, I sprinkle the Parmigiano Reggiano on top, letting it melt a bit. I season with sea salt (I prefer Flour de Sel) and freshly cracked black pepper.

That’s it! With fresh garden asparagus, it’s all you need! I ate this batch right out of the pan!

 

 

ASPARAGUS WITH PARMESAN CHEESE

Posted: May 22, 2018 in Food, garden, Recipes, Rhode Island, Southern New England
Tags: , , , , , , ,
0

When asparagus is in season, it’s time to gorge. I’ve got it growing in my yard, and the patch gets bigger and happier every year with minimal maintenance…definitely one of those veggies every lazy gardener should grow.

I love it raw, chopped into salads, pickled, oven-roasted, and in pasta dishes. This is a great side dish with any main course slab of meat.

 

image

1 lb. fresh asparagus spears
1 tablespoon butter
2 tablespoons olive oil
3/4 cup grated Parmigiano Reggiano cheese
salt and pepper

The easy way to trim asparagus spears is to grab the thicker end between two fingers and bend it. It will snap at the point where the tough part ends and the softer, edible part begins. Toss the bottoms into your compost pile.

Heat the butter and oil in a pan and then add the asparagus spears. Cook over medium heat for about 5 minutes, until al dente. You don’t want them mushy.

While the asparagus is still in the pan, sprinkle the Parmigiano Reggiano on top, letting it melt a bit. Season with salt and pepper.

That’s it! With fresh garden asparagus, it’s all you need! I ate this batch right out of the pan!

 

 

A VEGETARIAN RESTAURANT A CARNIVORE CAN LOVE

Posted: March 28, 2017 in breakfast, Cocktails, Drinks, restaurants, Rhode Island, Southern New England
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0

We stumbled upon the Grange one Sunday while looking for a place to have brunch. After a rich dinner the night before at Persimmon in Providence, RI, we really didn’t want to go the route of eggs, sausages, and other heavy stuff. What a great surprise to find a vegetarian restaurant with a great atmosphere and surprisingly flavorful food!

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My kale Caesar salad was super-fresh and absolutely delicious. But the real winner was the “carrot pastrami” reuben sandwich. Served on French rye, it’s got the kraut, Swiss and Thousand Island…but carrots filling in for the pastrami…and you just don’t miss it! Full of flavor and texture, I don’t know what they do to the carrots, but it rocks! My wife had the roasted veggie bowl: delicious and big enough to take half of it home to enjoy again.

Reuben sandwich with "carrot pastrami."

Reuben sandwich with “carrot pastrami.”

They’ve got a full bar for those that crave a cocktail…though their house-made juices are fantastic.

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We will be back!

ASPARAGUS WITH PARMESAN CHEESE

Posted: June 11, 2015 in Food, garden, Recipes, Rhode Island, Southern New England
Tags: , , , , , , ,
2

When asparagus is in season, it’s time to gorge. I’ve got it growing in my yard, and the patch gets bigger and happier every year with minimal maintenance…definitely one of those veggies every lazy gardener should grow.

I love it raw, chopped into salads, pickled, oven-roasted, and in pasta dishes. This is a great side dish with any main course slab of meat.

image

1 lb. fresh asparagus spears
1 tablespoon butter
2 tablespoons olive oil
3/4 cup grated Parmigiano Reggiano cheese
salt and pepper

 

The easy way to trim asparagus spears is to grab the thicker end between two fingers and bend it. It will snap at the point where the tough part ends and the softer, edible part begins. Toss the bottoms into your compost pile.

Heat the butter and oil in a pan and then add the asparagus spears. Cook over medium heat for about 5 minutes, until al dente. You don’t want them mushy.

While the asparagus is still in the pan, sprinkle the Parmigiano Reggiano on top, letting it melt a bit. Season with salt and pepper.

I ate this batch right out of the pan!

 

 

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