Posts Tagged ‘food’

HOME MADE BEEF JERKY IS THE BEST

Posted: August 4, 2019 in beef, Carnivore!, Food, jerky, marinade, Recipes
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Like hot dogs and Slim Jims, jerky is one of those “mystery meats” we love but don’t really know how it’s made or what part of the animal it comes from. It’s also the only thing my nieces and my co-workers want from me, so I always make huge batches!
Really excellent beef jerky is a rare treat, and once you have it, you will never go back to that rancid, preservative-filled dog meat you find in a bag at the supermarket. And the best part is: it’s easy to make.
Shop around for a really nice slab of London broil or similar cut. You don’t need to buy an expensive piece of grass-fed beef, but the better the meat, the better the jerky. Remove all the gristle and fat that may be on the meat and then slice it against the grain and on a diagonal, into 1/4″ thick slices. Toss all the meat in a Ziploc bag. Once you’ve done that, all you need to do is make the marinade, marinate the beef overnight, and then dry it the next day. Your final product will be a flavorful beef jerky that is so good, you’ll find it very hard to stop eating it…or to share it.
If you use gluten-free soy sauce and teriyaki sauce (La Choy is the brand I use, found in any supermarket), this recipe can be considered gluten-free. Be careful: regular soy sauce, and even some tamari sauces, have wheat in them. Read the label!
If you have friends that hunt and you can get hold of wild venison, not the farmed stuff, this recipe makes fantastic venison jerky!
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1 tablespoon salt
1 1/2 tablespoons granulated garlic
1 teaspoon black pepper
1 teaspoon fresh minced peeled ginger
2/3 cup brown sugar
1 cup teriyaki sauce (I use La Choy)
1 cup soy sauce (I use La Choy)
8 lbs. raw, lean beef, like London broil, cut into 1/4″ thick diagonal slices, against the grain of the meat
Combine all the ingredients except the meat in a large bowl. Whisk it well. Place the meat in a large Ziploc bag, pour the marinade inside, seal it, and refrigerate it overnight. Squish the bag around once in a while, to make sure all the meat surfaces make contact with the marinade. Keep the bag in a bowl to prevent any accidental spillage in your fridge!
The next day, pour off the marinade and discard it. Using a food dehydrator, dry the meat by laying strips in a single layer. You can also dry them in a 140 degree oven on racks slightly elevated off a baking sheet. Drying could take several hours to half a day, depending on how dry and chewy you like your jerky, and how thickly you sliced it.
Jerky in the dehydrator.

Jerky in the dehydrator.

This recipe makes a lot of jerky, but it stores really well in the freezer. I put small amounts into individual freezer bags, then place all of them in one large freezer bag. Thaw as needed.

A CLASSIC LITHUANIAN COLD BEET SOUP

Posted: July 31, 2019 in buttermilk, fleur de sel, Food, garden, Recipes
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The heat of the summer always has me craving a cold beet soup my Mom made…

It’s interesting that an Eastern European country that is as far north as Newfoundland has one of the most refreshing cold summer soups of any country in Europe. It’s a cold beet soup called Šaltibarščiai (pronounced shul-tih barsh-chay) and it’s classic Lithuanian cooking at its best.

No summer was complete without my Mom’s Šaltibarščiai on the table, and my Dad always insisted on eating it with boiled potatoes on the side.

There are many different variations of this soup. For example, many Lithuanians today use keffir instead of buttermilk. My Mom insists buttermilk tastes better, and I have to agree.

 

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1 quart buttermilk
4 hard-boiled eggs, peeled and chopped
3 cucumbers, peeled, seeded and chopped
8 beets, cooked, peeled and chopped
1 tablespoon finely chopped fresh dill
1 scallion, finely chopped, greens only
salt
a pile of boiled potatoes (optional)

 

Pour the buttermilk into a large bowl. If it’s very thick, you can dilute it a bit with fresh water.

Peel and chop the eggs and toss them in the bowl. Peel, seed and chop the cukes…then into the bowl.

I love Love Beets, hermetically sealed cooked and peeled beets, ready to use, available in most supermarkets. (In the old days, my Mom would simply use canned beets.) I open a couple of packs of Love Beets, pouring the beet juice into the bowl. I chop the beets and add them as well.

Grab some fresh dill and chop it finely. Add it to the bowl. Finely chop the greens of one or two scallions and sprinkle some salt on them. Rub the salt into the scallions, mashing them a bit, softening them. Then add the to the bowl.

Stir everything together, put a lid on the bowl, and let it chill in the fridge for a few hours.

Remove from fridge, stir, and season with more salt if needed before serving.

 

BABY BELL PEPPERS WITH FRESH CORN STUFFING

Posted: July 28, 2019 in cheese, corn, Food, garden, Recipes
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I came up with this crunchy appetizer a few years ago, when I needed a tasty bite for one of our summer parties. I wanted something fresh that highlighted the veggies of the season, so when I spotted these baby bell peppers in the supermarket, I got the idea. I get requests for the recipe every year. (I  grow my own baby bell peppers, but when we’re talking about feeding a large party, it’s time to go to the supermarket! )

 

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Baby bell peppers
6 ears fresh corn, removed from the cob…or organic frozen corn
1/2 Vidalia onion, peeled, quartered, grilled, chopped
1 cup mayonnaise
1 teaspoon hot pepper sauce (I use Frank’s Red Hot)
6 oz. feta cheese or Queso Fresco, crumbled
Juice of 1 lime
Pinch of white pepper
1 tablespoon fresh parsley, finely chopped

 

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Cut the corn kernels from the ears, and sauté them very briefly in a little olive oil. Place them in a bowl and let them cool.

Peel and quarter the Vidalia onion, and throw it on a hot grill with a little olive oil to get some nice grill marks on it, leaving the onion still crispy, not soft. If you’re cooking indoors, throw the quartered onion in a hot pan with a little olive oil, and cook it until you get some brown marks on it. Remove it, let cool, then place it in a food processor and pulse it until the onion is chopped into small bits, just smaller than the corn kernels. Add the onions to the corn.

In a separate small bowl, combine the mayonnaise and the Frank’s Red Hot. Pour in the crumbled cheese and mix well. Pour this into the corn and onion bowl and mix well.

Add the lime juice, white pepper and parsley to the bowl and mix well again.

Cut the baby bell peppers in half lengthwise, and remove the seeds and membrane. Stuff the peppers with the corn mixture and garnish with cilantro or parsley.

 

If you’re preparing this ahead of time, refrigerate the stuffed peppers until you’re ready to eat, but allow some time for them to warm up to a cool, not cold, temperature.

 

MOJITOS: MAKE THEM BY THE PITCHER

Posted: July 22, 2019 in Cocktails, drink recipes, Drinks, mixology, Recipes, Uncategorized
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My raspberry plants are producing a ton of fruit, my mint plants are taking over the yard, and my neighbor has her little blueberry cart out by the street! It’s time to make mojitos!

Very often, I’ll use raspberries alone, but mojitos are even better when you combine the raspberries with blueberries. I have a few blueberry bushes in my yard, but it seems that the birds get to them before I even get a chance. Fortunately, my neighbor puts a little farm stand up in front of her home, so I stock up on blueberries, rinsing them and placing them in plastic bags that go in the freezer until I’m ready to make my mojitos….or smoothies, if I’m feeling particularly healthy.

Store-bought frozen fruit works well, too, so if you don’t have a farm stand down the road, don’t feel like you can’t make this fabulous cocktail. Just make sure you’re using organic fruit. Pesticides should never be a cocktail ingredients!  Once you make mojitos by the pitcher, you’ll never have them any other way. (Even if you’re drinking alone!)

 

The ingredients

 

Make ahead of time…
1 1/2 cups fresh squeezed lime juice
1 1/3 cups turbinado sugar (Sugar in the Raw is a common brand)

Mix both ingredients together, letting it stand at room temperature for a few minutes. I like to combine them in a Mason jar, then shake really hard until the sugar has dissolved. I keep it in the fridge, and it’s good for up to 3 weeks…ready to use any time. Shake it well again before using.

 

mojito pitcher

For the Mojitos…
1 cup sugar/lime mixture
1 cup mint leaves, packed
1/2 pint blueberries (fresh or frozen)
1/2 pint raspberries (fresh or frozen)
3 or 4 cups white rum (I use Don Q Cristal rum)
3 or 4 cups club soda

Combine the mint leaves and 1/2 cup of the sugar/lime mixture in bottom of a pitcher. Muddle the mint up very well to release mint oils. Add the blueberries and continue to muddle.

Add the remaining sugar/lime mixture, rum and raspberries. Mix well. Just before serving, add the club soda and ice. Stir. Pour into tall glasses.

Or…for drinks one at a time, don’t add the club soda to the pitcher. Instead, fill a tall glass with ice. Fill it one-third to halfway with club soda, then top with the mojito mix. Garnish it with a mint leaf.

 

Cheers!

Cheers!

SOY AND HONEY GLAZED CHICKEN THIGHS

Posted: July 17, 2019 in Carnivore!, chicken, Food, grilling, marinade
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Soy sauce, citrus and honey is always a winning combination with chicken. The addition of star anise adds that touch of licorice without overpowering it. The sugar in the honey can make these thighs burn, so keep an eye on them. Using non-stick aluminum foil saves a lot of clean-up hassles later.

In the summertime, I like to cook these almost all the way through in the oven, then move them to the grill to give them that nice char and smokey taste right at the end.

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1 teaspoon ground star anise
2 teaspoons granulated garlic
1/4 cup fresh lime juice or lemon juice or combination
1/4 cup soy sauce (I use La Choy when I want it gluten-free)
2 tablespoons honey
8 chicken thighs (about 4 lb.), skin on

I have an old coffee grinder I use for spices, so I toss in a couple of star anise and grind them up. Then I measure out a teaspoon of that for my marinade. (If you don’t have a spice grinder, you can use a mortar and pestle.)


Combine the star anise, garlic, lemon or lime juice, soy sauce and honey. Pour it into a large Ziploc bag and add the chicken thighs. Squish it around to make sure the thighs are well coated. Marinate the chicken thighs for several hours, or even better: overnight.


Preheat the oven to 200 degrees. 


Cover a sheet pan with non-stick aluminum foil and place thighs skin-side up. Cook them low and slow for about 2 hours. Finish them on the grill or pop ’em under the broiler to get that tasty char. But be careful! They can burn quickly!

 

 

AVOCADO BACON AIOLI

Posted: July 14, 2019 in bacon, fleur de sel, Food, Recipes, Uncategorized
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Don’t let the innocent photo fool you. This stuff is addictive, thanks to the addition of bacon and bacon fat! And the food processor makes this aioli light as a cloud. Spread it on burgers. Use it on a BLT. Goes great with tuna. Or just get some chips and use it as a dip. Inhale!

 

avocado

 

3 avocados, seed removed and scooped out of their skins
6 strips of bacon, fried crisp, chopped and cooled…bacon fat reserved
juice and zest of 1 lemon
2 eggs, room temperature
1 clove garlic
1 cup extra virgin olive oil
salt, preferably Fleur de Sel
Freshly grated black pepper

In a food processor, blend the avocados, bacon pieces, lemon juice and zest, eggs, and garlic. With the processor still running, add the bacon fat slowly, then add the olive oil. Add a good pinch of salt and a few grinds of pepper.

You can substitute vegetable oil for the olive oil if you feel it’s too strong. But this is not for the weak!

Note: Yes, this baby uses raw eggs. If you’re queasy about that, there are raw egg substitutes in many supermarkets. I don’t use raw eggs often, but I do here…and in a really good Caesar salad.

IT’S TIME TO MAKE PESTO!

Posted: July 10, 2019 in Food, garden, Recipes
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Does anyone remember Art Ginsburg, also known as Mr. Food? His syndicated segments appeared on the news for almost 10 years. I met him back in 1993, and he was quite the self-promoter…but a really nice guy. Art passed away years ago, but I still have his old cookbooks, and his simple but perfect pesto recipe has been my guide for decades.
We eat a ton of pesto at home, and I’m amazed at how much my 10-year-old daughter loves the stuff. Most of the time, it’s simply mixed with pasta. But we stir it into tomato sauce and smear it on grilled chicken or beef as well.

The herb garden, with basil in the foreground. Happy cucumbers are growing on the trellis in the background.

 

Basil is the main ingredient in my pesto, and it’s growing rapidly under the summer sun in my garden right now. And that’s key to great pesto: when Mother Nature says the basil’s ready, be sure you have all the other ingredients and get to work!

Basil, ready to be picked.

 

Besides the fact that it tastes bad, the problem with store-bought pesto is that it’s expensive. Although homemade pesto isn’t cheap, you can still save a lot of money by making it yourself.
Some of my tips for saving money: buy good quality ingredients in bulk. My go-to olive oil is California Olive Ranch Extra Virgin Olive Oil. It gets high ratings, tastes amazing, and can be found in large bottles at most supermarkets and in quantity on Amazon.
There’s been a rash of articles about already-grated parmesan cheese that is 50% wood fiber. Stay away from that junk and buy yourself a nice chunk of the real deal: Parmigiano-Reggiano. Grate it yourself and taste the difference!
The most expensive (and questionable) ingredient in basic pesto is pine nuts. If you look on the back of the package (and you always should!) you’ll see that most pine nuts come from China. I don’t buy any food products from China…period. So sourcing “safe” pine nuts can be difficult. I make sure I’m getting quality pine nuts from Italy. They are expensive, but anything of high quality usually is.
One of the reasons you want real pine nuts and not some look-alike from China is something called “pine mouth” or “pine nut mouth.” A small percentage of people experience a reaction after eating pine nuts that makes their mouth taste like metal–imagine putting a handful of pennies in your mouth–and the taste stays in their mouths for a couple of weeks, ruining their taste buds for the foods they love. (Eventually, it wears off.) Some scientists say you get “pine mouth” by eating counterfeit pine nuts–varieties like those from China that are not the same species. Others say that you can get the reaction even from real pine nuts. Research on this continues, but all the more reason not to buy any foods from China and other questionable countries.
There are alternatives to pine nuts, and you’ll find many pesto recipes that substitute with almonds, pistachios or walnuts. I think those nuts change the taste of the pesto, plus they have a skin that leaves a gritty residue, which I don’t like. So I don’t use them. The one nut that I’ve found that does a pretty good job filling in for pine nuts is macadamia nuts, although they, too, are a bit gritty. They are less expensive and usually come from Hawaii. Just remember to buy raw, unsalted macadamias.
So here’s my sure-fire pesto recipe. I make massive amounts of it, store it in plastic storage containers with a tightly sealing screw-top lid, and put them in the deep freeze. They last all year, and thaw out easily.
2 cups fresh basil, packed down a little
1 cup grated Parmesan cheese (preferably Parmigiano-Reggiano)
1/2 cup pine nuts
1 cup extra virgin olive oil
2 garlic cloves, crushed
1 teaspoon salt
When measuring the basil, I pick dry leaves from the garden and place them in a measuring cup, lightly packing them until I get 2 cups. Then I remove them from the measuring cup and wash them, tossing them in a salad spinner to dry. Then they go into the food processor.
Add the other ingredients in the food processor with the basil and let it rip!
 
The color and fragrance of freshly-made pesto is hard to beat! For me, a bowl of pasta with pesto is real comfort food.

SHRIMP WITH A TOMATO AND FETA SAUCE

Posted: July 7, 2019 in Food, Recipes, seafood, shrimp
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I love the combination of tomato sauce and feta, and this dish, served over some pasta, will have you licking the plate.

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8 oz. (or more!) feta cheese
1 can (28 oz.) whole tomatoes, ground into sauce
1 lb. (about 24) wild-caught American shrimp, peeled and deveined
1 medium onion, chopped
juice of 1/2 lemon
2 tablespoons olive oil
2 cloves garlic, through a press
pinch red pepper flakes
1 teaspoon fresh dill
1 teaspoon oregano
1 tablespoon Ouzo
salt and pepper

Peel and devein the shrimp. Place them in a bowl and squeeze the lemon juice over them and toss to mix. Open the can of tomatoes and puree it in a food processor.

In a saucepan, heat the olive oil. Sauté the onions until they’re translucent and then add the garlic. Sauté the garlic for 10 seconds, until fragrant, then add the red pepper flakes, dill and oregano. Add the tomato sauce, and cook over medium heat until the sauce has reduced a bit and isn’t watery. Add the Ouzo carefully–keep away from open flame! Add salt and pepper to taste.

Line a sheet pan with foil and pour a thin layer of the tomato sauce on the bottom. Lay the shrimp down in one layer on the sauce, and then cover the shrimp with the rest of the sauce. Crumble the feta cheese with your fingers and sprinkle it all over the top.

Bake in a pre-heated 350-degree oven until the shrimp has cooked through and it’s nice and bubbly. Serve over pasta or with a side of your favorite veggies.

MARINATED RIBEYE…GREAT ON THE GRILL!

Posted: July 3, 2019 in barbecue, beef, Carnivore!, Food, grilling, marinade, Recipes, Uncategorized
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Out on the North Fork of Long Island, there’s a steak restaurant called the Elbow Room. It’s nothing fancy…old school cooking. But they’re famous for their steaks because of a super-secret marinade. Ages ago, I spotted a newspaper article that claimed they found out what that secret marinade was, and they published it. Whether this really is the official Elbow Room marinade or not, I have to say it’s pretty darn tasty and it makes for a delicious steak on the grill.

 

 

My biggest concern with the marinade was the salt factor, since it uses soy sauce. But the ribeye I had was almost an inch-and-a-half thick, which meant that it could sit in the marinade for a long time…my ribeye sat in it for 8 hours. If you choose to use a thinner cut of meat, you might need to reduce your marinating time.

The recipe uses a product called Gravy Master, available in most supermarkets. Look for it in the section where you find gravies and instant potatoes.

 

1 cup soy sauce
1/4 cup Gravy Master
2 large Vidalia onions
2 cloves of garlic
2 teaspoons celery seed
1/2 teaspoon black pepper

 

Combine the onions and garlic in a large food processor and purée. Add the remaining ingredients and run the processor until it’s smooth and sort of resembles root beer (below.)

 

Marinate the beef in the marinade overnight, or for as long as possible. The thicker the cut of meat, the longer you can marinate it.

Looks delicious, but it hasn’t been cooked yet! Straight out of the marinade.

 

Light the grill. I prefer pure hardwood charcoal because that’s where the flavor is. If I’m just cooking one steak, I get my camping grill out. It lights quickly and easily, and it doesn’t waste a whole lotta charcoal.

Always use a charcoal chimney, never lighter fluid…unless you like the taste of petroleum products in your food.

 

Pure hardwood charcoal gives you a hot fire. I like to sear the beef really well on both sides, then move the steak to a cooler spot on the grill and close the cover. I’ll let the beef cook until it gets to a perfect medium-rare.

 

If you try this marinade on burgers–and it’s great on burgers–simply brush the burgers with the marinade as you place them on the grill. Go easy or you’ll get a very salty burger.

 

Marinated grilled ribeye with a side of fried rice…an easy combination of veggies and rice leftovers I had in the fridge with a dash of soy sauce.

 

 

 

REFRESHING CUCUMBER COCKTAIL

Posted: June 29, 2019 in Cocktails, Cucumbers, drink recipes, Drinks, Food, garden, mixology, Recipes, Uncategorized
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Just because you’ve got a garden full of fresh veggies, it doesn’t mean you have to gorge on nothing but salads! Sometimes, a refreshing cocktail is just what you need after a long day of yard work. This one fits the bill!;

 

 

4 fresh cucumbers, peeled and seeded
Small ice cubes
1 cup loosely packed fresh mint leaves
2 teaspoons granulated organic cane sugar
3 tablespoons fresh lime juice
1/2 cup vodka (I like Tito’s)
1 oz. orange liqueur (I like Cointreau)

 

Peel and seed the cucumbers. Coarsely chop them and then purée in a food processor until smooth. Strain through a fine sieve, pressing the solids to extract as much liquid as possible. Or, if you have one, use a juicer. Set the cucumber juice aside.

To a large glass pitcher, add the mint leaves, sugar and lime juice. Muddle the ingredients so that the mint leaves release their oils. Add 3/4 cup (at least) of the cucumber juice. Add the vodka and Cointreau. Muddle again briefly.

Fill tall drinking glasses with ice cubes. Strain the cocktail into glasses. Garnish with a cucumber spear or mint.

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