Archive for the ‘marinade’ Category

Like hot dogs and Slim Jims, jerky is one of those “mystery meats” we love but don’t really know how it’s made or what part of the animal it comes from. It’s also the only thing my nieces and my co-workers want from me, so I always make huge batches!
Really excellent beef jerky is a rare treat, and once you have it, you will never go back to that rancid, preservative-filled dog meat you find in a bag at the supermarket. And the best part is: it’s easy to make.
Shop around for a really nice slab of London broil or similar cut. You don’t need to buy an expensive piece of grass-fed beef, but the better the meat, the better the jerky. Remove all the gristle and fat that may be on the meat and then slice it against the grain and on a diagonal, into 1/4″ thick slices. Toss all the meat in a Ziploc bag. Once you’ve done that, all you need to do is make the marinade, marinate the beef overnight, and then dry it the next day. Your final product will be a flavorful beef jerky that is so good, you’ll find it very hard to stop eating it…or to share it.
If you use gluten-free soy sauce and teriyaki sauce (La Choy is the brand I use, found in any supermarket), this recipe can be considered gluten-free. Be careful: regular soy sauce, and even some tamari sauces, have wheat in them. Read the label!
If you have friends that hunt and you can get hold of wild venison, not the farmed stuff, this recipe makes fantastic venison jerky!
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1 tablespoon salt
1 1/2 tablespoons granulated garlic
1 teaspoon black pepper
1 teaspoon fresh minced peeled ginger
2/3 cup brown sugar
1 cup teriyaki sauce (I use La Choy)
1 cup soy sauce (I use La Choy)
8 lbs. raw, lean beef, like London broil, cut into 1/4″ thick diagonal slices, against the grain of the meat
Combine all the ingredients except the meat in a large bowl. Whisk it well. Place the meat in a large Ziploc bag, pour the marinade inside, seal it, and refrigerate it overnight. Squish the bag around once in a while, to make sure all the meat surfaces make contact with the marinade. Keep the bag in a bowl to prevent any accidental spillage in your fridge!
The next day, pour off the marinade and discard it. Using a food dehydrator, dry the meat by laying strips in a single layer. You can also dry them in a 140 degree oven on racks slightly elevated off a baking sheet. Drying could take several hours to half a day, depending on how dry and chewy you like your jerky, and how thickly you sliced it.
Jerky in the dehydrator.

Jerky in the dehydrator.

This recipe makes a lot of jerky, but it stores really well in the freezer. I put small amounts into individual freezer bags, then place all of them in one large freezer bag. Thaw as needed.

Soy sauce, citrus and honey is always a winning combination with chicken. The addition of star anise adds that touch of licorice without overpowering it. The sugar in the honey can make these thighs burn, so keep an eye on them. Using non-stick aluminum foil saves a lot of clean-up hassles later.

In the summertime, I like to cook these almost all the way through in the oven, then move them to the grill to give them that nice char and smokey taste right at the end.

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1 teaspoon ground star anise
2 teaspoons granulated garlic
1/4 cup fresh lime juice or lemon juice or combination
1/4 cup soy sauce (I use La Choy when I want it gluten-free)
2 tablespoons honey
8 chicken thighs (about 4 lb.), skin on

I have an old coffee grinder I use for spices, so I toss in a couple of star anise and grind them up. Then I measure out a teaspoon of that for my marinade. (If you don’t have a spice grinder, you can use a mortar and pestle.)


Combine the star anise, garlic, lemon or lime juice, soy sauce and honey. Pour it into a large Ziploc bag and add the chicken thighs. Squish it around to make sure the thighs are well coated. Marinate the chicken thighs for several hours, or even better: overnight.


Preheat the oven to 200 degrees. 


Cover a sheet pan with non-stick aluminum foil and place thighs skin-side up. Cook them low and slow for about 2 hours. Finish them on the grill or pop ’em under the broiler to get that tasty char. But be careful! They can burn quickly!

 

 

Out on the North Fork of Long Island, there’s a steak restaurant called the Elbow Room. It’s nothing fancy…old school cooking. But they’re famous for their steaks because of a super-secret marinade. Ages ago, I spotted a newspaper article that claimed they found out what that secret marinade was, and they published it. Whether this really is the official Elbow Room marinade or not, I have to say it’s pretty darn tasty and it makes for a delicious steak on the grill.

 

 

My biggest concern with the marinade was the salt factor, since it uses soy sauce. But the ribeye I had was almost an inch-and-a-half thick, which meant that it could sit in the marinade for a long time…my ribeye sat in it for 8 hours. If you choose to use a thinner cut of meat, you might need to reduce your marinating time.

The recipe uses a product called Gravy Master, available in most supermarkets. Look for it in the section where you find gravies and instant potatoes.

 

1 cup soy sauce
1/4 cup Gravy Master
2 large Vidalia onions
2 cloves of garlic
2 teaspoons celery seed
1/2 teaspoon black pepper

 

Combine the onions and garlic in a large food processor and purée. Add the remaining ingredients and run the processor until it’s smooth and sort of resembles root beer (below.)

 

Marinate the beef in the marinade overnight, or for as long as possible. The thicker the cut of meat, the longer you can marinate it.

Looks delicious, but it hasn’t been cooked yet! Straight out of the marinade.

 

Light the grill. I prefer pure hardwood charcoal because that’s where the flavor is. If I’m just cooking one steak, I get my camping grill out. It lights quickly and easily, and it doesn’t waste a whole lotta charcoal.

Always use a charcoal chimney, never lighter fluid…unless you like the taste of petroleum products in your food.

 

Pure hardwood charcoal gives you a hot fire. I like to sear the beef really well on both sides, then move the steak to a cooler spot on the grill and close the cover. I’ll let the beef cook until it gets to a perfect medium-rare.

 

If you try this marinade on burgers–and it’s great on burgers–simply brush the burgers with the marinade as you place them on the grill. Go easy or you’ll get a very salty burger.

 

Marinated grilled ribeye with a side of fried rice…an easy combination of veggies and rice leftovers I had in the fridge with a dash of soy sauce.

 

 

 

Beef flap or flap steak is a cut from the lower sirloin. It’s a long, thin cut that resembles skirt steak or hanger steak, though they come from a different part of the animal.

You can stuff and roll a beef flap, as I did in a previous blog, but it’s really hard to beat the flavor of a slab of beef that was simply marinated and thrown on the grill.

Though the beef flap is a relatively thin piece of meat, I carefully butterfly it by slicing it lengthwise with a sharp knife, to get 2 thinner pieces that really absorb the marinade.

grill3

 

1 lb. (or more!) beef flap steak, sliced lengthwise
2 tablespoons balsamic vinegar (red wine vinegar works just as well)
4 tablespoons extra virgin olive oil
1 teaspoon oregano
1 teaspoon parsley
1/2 teaspoon granulated garlic
1/2 teaspoon granulated onion
salt and pepper

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To make the marinade, combine everything but the beef in a bowl and whisk to mix thoroughly. Place the beef in a large Ziploc bag and add the marinade. Squeeze the bag so that the marinade reaches every part of the beef. Squeeze the air out of the bag, zip it tightly, and place it in a bowl (in case of accidental spillage) in the fridge. Let it marinate overnight, squeezing the bag every few hours to let the marinade do its job. Remove the bag from the fridge about an hour before grilling so the meat comes to room temperature.

Light a hardwood fire. When the coals are really hot, place the steak on the grill and sear each side. Then flip to sear the other side. Flip again to get those fancy diamond marks on the beef. Then flip again.

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The meat has little fat, so it should be nicely seared on the outside, but still medium-rare on the inside. Let it rest before slicing. When slicing, cut the beef on an angle against the grain.

Here in Rhode Island, we have access to amazing seafood year-round. My friend Gary, is a lobster man. My neighbor farms oysters. And for anything else, I go to my friends’ farms: Simmons Organic Farm in Middletown, RI and Wishing Stone Organic Farm and Sweet & Salty Farm, both in Little Compton, RI…great places for veggies, bakery goods, pastured meats, yogurt, cheese, and more.
I was on a mission to find fresh mussels the other day, and in the process, stumbled upon fresh bay scallops, piled high on ice at a local farmers’ market. Unlike like the larger sea scallops or bomster scallops, bay scallops are small and sweet, about the size of a mini-marshmallow…hard to find and my absolute favorites.
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As far as I’m concerned, there is no better way to eat a fresh scallop than right out of the shell with just a little marinade on top, popping these beauties into my mouth literally as they’re still pulsing on the shell.
Scallops are a bit trickier to open and clean than clams or oysters (at least for me) but all it took was a little practice while sipping a Stoli Elit martini and I got the hang of it in no time.
There are two marinades that I use when serving up raw scallops. The acidity in these marinades will cook the scallop a little, like in ceviche, though eating them raw is perfectly fine if they’re super-fresh.
“MILLS TAVERN” MARINADE
The first place my wife and I ever had a raw scallop was at Mills Tavern, a highly rated restaurant in Providence, RI. Freshly shucked scallops (in large flat shells) were served on ice with a tangy red marinade. We never got the recipe from the restaurant, but this is our version of that marinade.
3 tablespoons rice wine vinegar
2 tablespoons Grenadine
1/2 teaspoon fresh finely grated ginger
2 teaspoons finely chopped scallions
 Combine all the ingredients and chill before using.
A trick I learned from the folks at Wishing Stone Farm, where they grow their own ginger roots: keep the ginger stored in the freezer. Most of us don’t use ginger all that much, but we want fresh ginger when the recipe calls for it. By wrapping it tightly in plastic and storing it in the freezer, it’s ready to use any time. Simply take the ginger root out, and grate it finely–no need to peel the skin–while it’s still frozen. It will be almost powder like, and it will blend beautifully into any recipe you’re using.
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ALZ CEVICHE MARINADE
My marinade is closer to a basic ceviche, using 3 kinds of citrus and some Asian flavors.
1/4 cup freshly squeezed orange juice
1 1/2 tablespoons freshly squeezed lemon juice
1 1/2 tablespoons freshly squeezed lime juice
2 tablespoons soy sauce
1 tablespoon + 1 teaspoon peanut oil
1/2 teaspoon honey
1 1/2 teaspoons fresh finely grated ginger
2 tablespoons finely chopped scallion
2 small dried chili peppers, finely chopped
 Combine all the ingredients and chill before using.

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There’s still time to get all the ingredients that will make your Super Bowl party over the top!

Here are some links to my favorite recipes. All of them work really well when you want to feed a large group of hungry people, no matter what team they’re rooting for!

I’ve included classic chicken wing recipes, delicious ribs (without the need of a smoker or grill), classic Italian dishes, seafood and more.

 

CHICKEN WINGS AND DRUMSTICKS…

https://livethelive.com/2017/02/03/honey-glazed-chicken-wings-2/

https://livethelive.com/2019/01/10/spicy-brined-and-grilled-chicken-wings-2/

https://livethelive.com/2017/06/07/asian-style-chicken-wings-2/

https://livethelive.com/2017/05/07/mexican-chicken-wings/

 

PORK RIBS…

https://livethelive.com/2017/01/31/chinese-style-honey-ribs-for-the-big-game-2/

 

BEEF RIBS…

https://livethelive.com/2017/03/19/kona-beef-ribs/

 

 

SHRIMP COCKTAIL WITH SAUCE…

https://livethelive.com/2018/08/31/perfect-shrimp-cocktail-from-boil-to-sauce-2/

 

FRIED SHRIMP…

https://livethelive.com/2017/10/09/fantastic-fried-shrimp-2/

 

LASAGNA AND BAKED ZITI…

https://livethelive.com/2018/09/23/lasagna-and-its-cousin-baked-ziti/

 

ASIAN NOODLES…GREAT HOT OR COLD

https://livethelive.com/2018/09/13/asian-noodles-with-peanut-sauce-3/

 

OYSTERS…

https://livethelive.com/2018/11/01/oysters-rock-a-fellow-improved/

 

 

 

 

 

If I’m at a steakhouse and craving beef, I’ll usually order a cut like porterhouse or ribeye…great cuts of meat that need nothing more than a little salt and pepper, and a skillful grillmaster. The prep on that slab of meat before it even hits the grill has already been done: carving, dry-aging, trimming.

At home, we eat only humanely raised grass-fed beef. It’s expensive, so we buy the cuts that cost less, but need a bit of TLC before cooking. A cut like beef flap, which comes from the bottom sirloin butt (the back of the animal), looks like a skirt steak, a hanger steak, or a flank steak because of its thinness, but each comes from a different part of the animal.

Though the beef flap is somewhat thin, I will often slice it lengthwise into two thinner pieces, because the meat’s thickness often varies, which can give you uneven cooking. I like to cook it hot and fast on a hardwood fire grill, but still keep it medium-rare. If the weather is really unforgiving, searing the beef in a cast iron skillet and finishing it in the oven works well, too.

Marinades are the key to tenderizing and flavoring tougher or cheaper cuts of meat. What you put in your marinade really depends on what flavors you like.

The recipes below are for 3 to 5 lbs. of beef. I always make more, because leftover marinated grilled beef makes an awesome steak and egg breakfast the next day!

A cold winter's night is no excuse not to grill!

A cold winter’s night is no excuse not to grill!

 

The instructions with all of these marinades is basically the same: combine all the ingredients in a bowl. Cut the beef flap (or whatever cut you’re using) to a manageable size so that it fits a gallon-sized Ziploc bag easily. (Smaller, thinner pieces will also absorb the marinade better.) Place the beef in the bag, and then pour the marinade into the bag. Squeeze the excess air out and seal the bag. Gently squish the bag around so that the marinade makes contact with all the meat. Place the bag in a bowl in the fridge overnight, squishing the bag every few hours to make sure the marinade penetrates the meat. The bowl will prevent any accidents from happening in your fridge in case the bag leaks. The next day, remove the bag from the fridge and let it come to room temperature before grilling the meat. Discard the leftover marinade.

ALZ MARINADE #355
1/4 cup olive oil
1 lemon, zest and juice
1 tablespoon Worcestershire sauce
1 tablespoon soy sauce
1 teaspoon garlic salt
1 teaspoon Dijon mustard

Combine the ingredients. Marinate the meat overnight in the fridge or several hours at room temperature. Grill.

 

Marinating beef flap.

Marinating beef flap.

 

On the North Fork of Long Island, in the middle of wine country, there’s a restaurant that’s been around for a long time: a sort of hole-in-the-wall place you might not think twice about visiting, unless you hear that they’ve got a special secret marinade for their beef. The place is called The Elbow Room (I think they’ve expanded to a second or third location by now), and though I wasn’t impressed by the quality of their beef, I was impressed with its flavor. Here, with the help of friends, is what we think comes as close to that marinade as we can get. Gravymaster is a product you can find in any supermarket, usually in the gravy section. This marinade also works well with beef tips or a London broil.

 

ingredients

1 cup soy sauce
1/4 cup Gravymaster
2 large Vidalia onions
2 cloves of garlic
2 teaspoons celery seed
1/2 teaspoon black pepper

Combine the onions and garlic in a large food processor and purée. Add the remaining ingredients and run the processor until it’s smooth and sort of resembles root beer (below.)

marinade

 

Marinate the meat overnight in the fridge or for several hours at room temperature. Grill. Awesome with beef sirloin tips (below.)

 

beef-tips

 

This incredibly simple marinade falls into the “Italian” category. You could almost use it as an Italian dressing on salads, but it works really well as a marinade for beef.

1/2 cup olive oil
1/4 cup balsamic vinegar
2 teaspoons Kosher salt
1 teaspoon pepper

The balsamic vinegar I use is not the expensive aged stuff that costs a fortune. It’s the $9-a-bottle stuff you can find in any supermarket. Simply combine the ingredients. Marinate the meat in the fridge overnight or for several hours at room temperature. Grill.

 

 

 

 

 

Thanksgiving is only a few weeks away. Time to talk turkey! No matter what method you prefer to cook your bird, brining it beforehand will make it tastier and juicier. And it’s easy to do.

It’s basic high school science: the brine has a greater concentration of salt and water than the molecules of the protein (in this case, a turkey) that is soaking in it. By simple diffusion, the protein molecules suck up the salty water and keep it. When you cook the meat, some of the water evaporates, but the meat still has far more moisture in it than it would have without the brine soaking, and the result is a moister, more delicious bird.

Some people use giant syringes to inject their turkeys with crazy solutions, but I think that the old way is still the best when it comes to brining. Get a big pot, fill it with the brine, and soak the bird in it. Done.

Here’s my tried-and-true turkey brining recipe. Once the brining is done, you can cook the turkey whatever way you like best. I use a method where I grill it inside a Weber grill with charcoal. It comes out smokey and absolutely amazing. I’ll have that info in my next blog.

You must brine a thawed bird, so use your favorite method to thaw your turkey so that it’s ready on Thanksgiving morning. Brining can take 4 to 6 hours, so start early!

For this recipe, you’ll need a large pot to boil the brine ingredients, and then a larger pot to hold the turkey submerged in the brine. I use a turkey no bigger than 15 lbs. for two main reasons: there are only 3 people in our family, and the Weber grill I use can’t handle anything bigger.

 

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1 gallon of water
2 onions
3 carrots
3 stalks celery
1 cup kosher salt
1 tablespoon black peppercorns
1/2 cup light brown sugar
1 1/2 teaspoons whole allspice
4 bay leaves
1 gallon of ice water
14–15 lb turkey, thawed

Pour the first gallon of water in a large pot. Quarter the onions, carrots and celery (no need to peel them) and add them to the water. Add the salt, black peppercorns, brown sugar, allspice, and bay leaves.

Let the pot come to a boil for a few minutes. Remove it from the heat and let the brine cool down to room temperature.

Remove the giblets from the thawed turkey and place the bird in a container just big enough to hold it and 2 gallons of liquid.

Pour the now-cooled brine over the turkey, then pour in the gallon of ice water.

 

Make sure the turkey doesn’t float up by placing a plate on top. Put the turkey container in the fridge (or a cold garage or basement) for 4 to 6 hours, flipping the turkey over in the container halfway through.

Drain the turkey, rising off any spices that stuck to it, then pat it dry with paper towels. Now it’s ready to cook, using your favorite recipe.

Next time: my recipe for a fabulous turkey cooked on a Weber grill. It’s fast, requires no basting, and is absolutely delicious!

 

CHIMICHURRI

Posted: October 11, 2018 in beef, Food, grilling, marinade
Tags: , , , ,

Chimichurri is a garlicky, herby green sauce usually used with grilled meats. This pesto-like condiment originated in Argentina and is also commonly used in Nicaragua and Uruguay. Though some recipes include cilantro, many people insist the original is made only with parsley. To pack an extra punch, chimichurri also makes an excellent marinade for grilled meats.

My buddy, Lee, a chemist and avid chimichurri fan, is the inspiration for my version of this sauce. It’s incredibly easy to make. Just make sure to use fresh ingredients, and it’s always a good idea to wash all the veggies before using, even if you’re going organic.

 

chimi

 

 

1 bunch flat-leaf parsley, chopped
1/4 cup water
1 medium onion, chopped
3 cloves garlic, minced
3–4 tablespoons fresh oregano, leaves only (or 1 tablespoon dry)
1 tablespoon paprika
1 teaspoon crushed bay leaf
1 tablespoon coarse sea salt
1 teaspoon freshly ground black pepper
pinch red pepper flakes
1/4 cup red wine vinegar
1/2 cup extra virgin olive oil

Place all the parsley and the water in a food processor and begin to chop, pulsing for a second at a time. When the parsley is in small pieces, stop pulsing and add the remaining ingredients, except the vinegar and olive oil. Start the processor on a full run now, and slowly pour in the vinegar, then the olive oil. Try not to make it too smooth…leave some tasty bits. Allow it to rest for at least 30 minutes, but overnight in the fridge is best.

I marinated 2 grass-fed beef ribeyes in chimichurri overnight, simply smearing the meat with the sauce, and placing the ribeyes in a resealable plastic bag in the fridge. The next day, I let the beef come to room temperature and I wiped the marinade off. I discarded the marinade, then I re-seasoned the beef with a little salt and pepper and pan seared them, finishing them in a 350-degree oven until medium-rare. A little dipping of fresh chimichurri on the side.

 

Grass-fed beef ribeyes with chimichurri

Grass-fed beef ribeyes with chimichurri

 

Lots of fresh parsley is key!

 

I recently saw a chimichurri recipe that included avocado, and thought: now that sounds tasty! It’s not the classic recipe, of course, but it is delicious! I can see this stuff used as a dip for veggies or chips. The fresh lime juice keeps the avocado from browning.

 

1/3 cup extra virgin olive oil
1/4 cup fresh lime juice
1 garlic clove, minced
1 cup finely chopped parsley
1 tablespoon finely chopped oregano, or 1 teaspoon dry oregano
1 Hass avocado, peeled, pitted and diced
Kosher salt

In a medium bowl, whisk the olive oil with the lime juice, garlic and a pinch of salt. Stir in the parsley and oregano and let stand at room temperature for 30 minutes. Fold in the avocado and season with salt.

 

Avocado chimi. Chunky and tasty.

 

The chimichurri can be refrigerated for up to 4 hours.
Like hot dogs and Slim Jims, jerky is one of those “mystery meats” we love but don’t really know how it’s made or what part of the animal it comes from. It’s also the only thing my nieces and my co-workers want for Christmas this year, so I’m making huge batches!
Really excellent beef jerky is a rare treat, and once you have it, you will never go back to that rancid, preservative-filled dog meat you find in a bag at the supermarket. And the best part is: it’s easy to make.
Shop around for a really nice slab of London broil or similar cut. You don’t need to buy an expensive piece of grass-fed beef, but the better the meat, the better the jerky. Remove all the gristle and fat that may be on the meat and then slice it against the grain and on a diagonal, into 1/4″ thick slices. Toss all the meat in a Ziploc bag. Once you’ve done that, all you need to do is make the marinade, marinate the beef overnight, and then dry it the next day. Your final product will be a flavorful beef jerky that is so good, you’ll find it very hard to stop eating it…or to share it.
If you use gluten-free soy sauce and teriyaki sauce (La Choy is the brand I use, found in any supermarket), this recipe can be considered gluten-free. Be careful: regular soy sauce, and even some tamari sauces, have wheat in them. Read the label!
I just received a nice slab of venison loin from my brother-in-law, the hunter. Venison jerky is next!
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1 tablespoon salt
1 1/2 tablespoons granulated garlic
1 teaspoon black pepper
1 teaspoon fresh minced peeled ginger
2/3 cup brown sugar
1 cup teriyaki sauce (I use La Choy brand. It’s gluten-free.)
1 cup soy sauce (I use La Choy brand. It’s gluten-free.)
8 lbs. raw, lean beef, like London broil, cut into 1/4″ thick diagonal slices, against the grain of the meat
Mix all the ingredients except the meat in a large bowl. Place the meat in a large Ziploc bag, pour the marinade inside, seal it, and refrigerate overnight. Squish the bag around once in a while, to make sure all the meat surfaces make contact with the marinade. Keep the bag in a bowl to prevent any accidental spillage in your fridge!
The next day, pour off the marinade and discard it. Using a food dehydrator, dry the meat by laying strips in a single layer. You can also dry them in a 140 degree oven on racks slightly elevated off a baking sheet. Drying could take several hours to half a day, depending on how dry and chewy you like your jerky.
Jerky in the dehydrator.

Jerky in the dehydrator.

This recipe makes a lot of jerky, but it stores really well in the freezer. I put small amounts into individual freezer bags, then place all of them in one large freezer bag. Thaw as needed.