Posts Tagged ‘marinade’

THE BEST BEEF JERKY IS HOME MADE

Posted: October 19, 2014 in beef, Carnivore!, Food, jerky, marinade, Recipes
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Like hot dogs and Slim Jims, jerky is one of those “mystery meats” we love but don’t really know how it’s made or what part of the animal it comes from.
Really excellent beef jerky is a rare treat, and once you have it, you will never go back to that rancid, preservative-filled dog meat you find in a bag at the supermarket. And the best part is: it’s easy to make.
Shop around for a really nice slab of London broil or similar cut. You don’t need to buy an expensive piece of grass-fed beef, but the better the meat, the better the jerky. Remove all the gristle and fat that may be on the meat and then slice it against the grain and on a diagonal, into 1/4″ thick slices. Toss all the meat in a Ziploc bag. Once you’ve done that, all you need to do is make the marinade, marinate the beef overnight, and then dry it the next day. Your final product will be a flavorful beef jerky that is so good, you’ll find it very hard to stop eating it…or to share it.
If you use gluten-free soy sauce and teriyaki sauce (La Choy is the brand I use, found in any supermarket), this recipe can be considered gluten-free. Be careful: regular soy sauce, and even some tamari sauces, have wheat in them. Read the label!
image
Ingredients:
1 Tablespoon salt
1 1/2 Tablespoons granulated garlic
1 teaspoon black pepper
1 teaspoon fresh minced peeled ginger
2/3 cup brown sugar
1 cup Teriyaki sauce
1 cup soy sauce
8 lbs raw, lean beef, like London broil, cut into 1/4″ thick diagonal slices, against the grain of the meat
Mix all ingredients except meat in a large bowl. Place meat in a large Ziploc bag, pour marinade inside, seal, and refrigerate overnight. Squish the bag around once in a while, to make sure all meat surfaces make contact with the marinade. Keep the bag in a bowl to prevent any accidental spillage in your fridge!
The next day, pour off the marinade and discard. Using a food dehydrator or simply an oven at 140 degrees, dry the meat by laying strips on cookie sheets in a single layer. Drying could take several hours to half a day, depending on how dry and chewy you like your jerky.
This recipe makes a lot of jerky, but it stores really well in the freezer. I put small amounts into individual freezer bags, then place all of them in one large freezer bag. Thaw as needed.

LAMB: GREAT ON THE GRILL!

Posted: June 21, 2014 in barbecue, Carnivore!, Food, grilling, lamb, marinade, Recipes
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Many people are turned off by lamb because somewhere in their past, they had a horribly cooked piece of meat that ruined it for the rest of their lives. I’m here to tell you: don’t be sheepish! “Man up” and try lamb again!

If you think lamb is too “gamey,” buy American lamb over New Zealand or Australian lamb. Although the animals are mostly pasture-raised, most American lamb is larger and grain finished, which results in a milder flavor. Unfortunately, like with non grass-fed American beef, this also results in a larger, fattier animal, and a less healthy cut of meat.

I prefer 100% grass-fed lamb. You can find it from the US, but most often it comes from New Zealand. Having been to the country, I can tell you that the quality is unmatched and the grasslands in New Zealand are the most beautiful I’ve ever seen. New Zealand lamb is smaller and is slaughtered at a younger age than American lamb, making it very tender. In New Zealand, as well as many other countries, only an animal under 12 months of age and without incisors can be called “lamb.” No such labeling is required in the United States.

I love the baby lamb chops that look like miniature porterhouse steaks. You can find them in any supermarket. a good marinade will get rid of any of those flavors you don’t want. Here’s an easy recipe that I served at a party in my home for 40 people, many of whom claimed they didn’t like lamb or never had it before. By the end of dinner, the chops were gone!

lamb LTL

 

Ingredients:

 

½ cup olive oil

¼ cup balsamic vinegar

2 cloves garlic, through a garlic press

1 tablespoon fresh rosemary, chopped

1 tablespoon honey

2 teaspoons Dijon mustard

1 teaspoon dried oregano

Salt and pepper

 

Place lamb meat in a plastic bag. Combine all ingredients for marinade and pour over lamb. Seal the bag and squish it around so that the marinade reaches every part of the chops. Place in refrigerator for a few hours…overnight is better. Pre-heat your barbecue grill. Grill lamb until done. That means cooked no more than medium. Don’t cook it to death! If you can’t get to a grill, place the lamb in an oven-proof pan and sear on all sides. Then place in a 350-degree oven to cook all the way through.

 

 

 

 

 

 

CITRUS MARINATED PORK LOIN

Posted: March 10, 2014 in Carnivore!, Food, pork, Recipes
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Many of my recipes come from the fact that I live just a little too far from the nearest supermarket to simply jump in the car when I’m out of a certain ingredient. OK…actually, I’m too damn lazy. So I stand in front of the refrigerator, doors open, looking at my inventory, and when the fridge alarm sounds telling me to shut the freakin’ door, I’ve usually decided on what I’m going to do.

This is one such recipe. It works with whatever cut of pork you like, and with whatever citrus you have on hand. I’ve used blood oranges, grapefruit, you name it.

citrus pork

Ingredients:

1 5-lb. pork loin

2 garlic cloves, through a garlic press

3 cloves, crushed

1 large lemon, juice and zest

1 orange, juice and zest

1 8″ sprig fresh rosemary, cut into pieces

2 teaspoons fennel seed, coarsely chopped

1 teaspoon juniper berries, coarsely chopped

2 bay leaves

salt and pepper

1/4 cup extra virgin olive oil

To make the marinade, combine garlic, cloves, lemon juice and zest, orange juice and zest, rosemary, fennel, juniper berries, bay leaves, and some salt and pepper in a bowl.

Place pork loin, fat side up, on cutting board and gently slash diagonally through the fat, creating a diamond pattern.

Place pork loin in a non-reactive bowl and massage well with marinade mixture. Cover with plastic and refrigerate overnight.

Next day, let the pork loin come to room temperature. Wipe off the marinade, especially the larger chunks. Season again with salt and pepper.

Pre-heat oven to 350 degrees.

On the stove top, heat an ovenproof pan. Place pork loin fat side down and sear. Flip the loin over so that all sides sear nicely, then place in the oven. Cook with fat side up. Cook until internal temperature reaches 140 degrees.

THE BEST BEEF JERKY IS THE ONE YOU MAKE AT HOME

Posted: October 25, 2012 in beef, Food, jerky, marinade, Recipes
Tags: , , ,
0
Like hot dogs and Slim Jims, jerky is one of those “mystery meats” we love but don’t really know how it’s made or what part of the animal it comes from.
Really excellent beef jerky is a rare treat, and once you have it, you will never go back to that rancid, preservative-filled dog meat you find in a bag at the supermarket. And the best part is: it’s quite easy to make.
First, the meat: I like to shop around for a really good cut of London broil for my beef jerky. You can use cheaper cuts, but a nice, lean slab of London broil, sliced into 1/4″ pieces on a diagonal, against the grain, works really well. Remove all gristle and fat that may be on the meat before slicing.
Once you’ve done that, all you need to do is make the marinade, marinate the beef overnight, and then dry it the next day. It really is that easy.
Your final product will be a flavorful beef jerky that is so good, you’ll find it very hard to stop eating it…or to share it.
Marinated beef strips on the dehydrator.
Alz Beef Jerky
1 Tablespoon salt
1 1/2 Tablespoons granulated garlic
1 teaspoon black pepper
1 teaspoon fresh minced peeled ginger
2/3 cup brown sugar
1 cup Teriyaki sauce
1 cup soy sauce
8 lbs raw, lean beef, like London broil, cut into 1/4″ thick diagonal slices, against the grain of the meat
Mix all ingredients except meat in a large bowl. Place meat in a large Ziploc bag, pour marinade inside, seal, and refrigerate overnight. Squish the bag around once in a while, to make sure all meat surfaces make contact with the marinade. Keep the bag in a bowl to prevent any accidental spillage in your fridge!
The next day, pour off the marinade and discard. Using a food dehydrator or simply an oven at 140 degrees, dry the meat by laying strips on cookie sheets in a single layer. Drying could take several hours to half a day, depending on how dry and chewy you like your jerky.
Best you ever had!
Jerky stores really well in the freezer. I put small amounts into individual freezer bags, then place all of them in one large freezer bag. Thaw as needed.

LAMB: AN EXCELLENT ALTERNATIVE ON THE GRILL

Posted: September 20, 2012 in barbecue, Food, grilling, lamb, marinade, Recipes
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So many people are afraid to try lamb, and I don’t understand why. On the grill, lamb is absolutely delicious.

I think that most people are turned off by lamb because somewhere in their past, they had a horribly cooked piece of it, and that event ruined it for the rest of their lives.

I’m here to tell you that you need to “man up” and try lamb again! And the two recipes below will make it one of your go-to grill ingredients…

I love the baby lamb chops that look like miniature porterhouse steaks. You can find them in any supermarket. If you think lamb has a strong taste, a good marinade will get rid of any of those flavors you don’t want. Here’s an easy recipe that I served at a party in my home for 40 people, many of whom claimed they didn’t like lamb or never had it before. By the end of dinner, the chops were gone!

 

½ cup olive oil

¼ cup balsamic vinegar

2 cloves garlic, minced

1 Tablespoon fresh rosemary, chopped

1 Tablespoon honey

2 teaspoons Dijon mustard

1 teaspoon dried oregano

Salt and pepper

 

Place lamb meat in a plastic bag or glass container with a lid. Combine all ingredients for marinade and pour over lamb. Toss lamb to coat. Seal container and place in refrigerator for at least an hour. Pre-heat your barbecue grill. Grill lamb until done. That means cooked no more than medium. Don’t cook it to death!

 

 

Here’s another recipe that doesn’t require marinating ahead of time:

 

2/3 cup Dijon mustard

3 Tablespoons orange zest

3 Tablespoons fresh thyme leaves

4 teaspoons packed light brown sugar

salt and pepper, to taste

 

Mix orange zest and thyme into a paste. Add mustard and brown sugar. Mix together. Pre-heat grill. Brush the mixture onto each side of the lamb chops and place on a hot grill for about 2 minutes per side. Turn the chops and brush again. Continue until done. Season with salt and pepper.

Try either of these recipes, and I guarantee you’ll be cooking lamb more often!

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