Posts Tagged ‘seafood’

Good news if you’re on a gluten-free diet. These fritters can be made GF! And they’re delicious.

I have both recipes–gluten-free and the original–below!

They key ingredient in making a good fritter batter is beer. But until recently, there weren’t many gluten-free beers to choose from…and the ones that were out there tasted like crap. All that has changed.

Now you can pretty much find a gluten-free craft beer in every state, and there are several regional gluten-free beers as well. Easy enough to find: just go to a good beer store and ask. They almost always carry a couple of brands.

Gluten-free beers can be divided into 2 types: truly gluten-free: brewed with gluten-free ingredients and safe for all to drink…and gluten-reduced: beers that are brewed with ingredients containing gluten, then had an enzyme added to reduce the gluten. These are fine for those that have an intolerance to gluten, but are not Celiac. Read the labels!

The beer that I used for my recipe is a beer that they say  is “crafted to remove gluten,” meaning there’s still a small amount left in there.

Ultimately, if gluten is not an issue for you, follow the recipe at the bottom of this page. It’s my original, and not only uses a tasty lager full of gluten, but also a special fritter flour, which can be found in many stores.

However, if you have to live the gluten-free lifestyle, and you’ve told yourself you can never have another fritter, I have good news for you: you can…and they’re delicious! This is a large batch, so feel free to reduce it if needed.

In making this recipe, I tested 3 types of gluten-free flour: Cup4Cup all-purpose flour, Bob’s Red Mill GF Baking Flour, and a Canadian brand (not available here yet.) Cup4Cup (far left) was the clear winner for taste and texture of the fritter.

1 lb. all-purpose gluten-free flour (I like Cup4Cup)
2 lbs. frozen or fresh mussels
1/2 cup (or more) gluten-reduced lager beer (I used Omission)
oil for frying (I stay away from seed oils, but use what you like)

Pour an inch of water in the bottom of a pot, and place a strainer on top. Pour the mussels, fresh or frozen, onto the strainer and cover the pot. Set the heat on high and steam the mussels until they’re cooked, about 5 minutes. If you’re using fresh mussels, throw out any of the ones that didn’t open. Frozen mussel meats (without the shell) are also available in many areas. They work with this method, too. Just warm them through.

Steamed New Zealand green-lipped mussels. Available frozen in many stores. Get the plain ones, not the ones that already come with sauce.

Remove the mussel meats from their shells. Pulse the mussel meats in a food processor, but leave ’em chunky…or chop by hand…not too fine, because you want to see and taste them in the fritter.

Save the “mussel juice,” the water in the bottom of the pot. It’s got lots of mussel flavor.

Place the flour in a large bowl. Add the chopped mussels. Add a 1/2 cup of the mussel juice and a 1/2 cup of the beer. Mix thoroughly, using a fork or your hands, until you get a batter that’s a bit gooey, but not really wet. You might need to keep adding small amount of broth, beer or flour to get just the right consistency. Once you’ve done that, let the batter rest for 10 or 15 minutes. Keep it at room temperature, and do not stir again! If you need to wait a while before frying, cover the bowl with a wet towel.

In a heavy cast iron pan or a fryer, heat the oil to 350°.

Once the oil is hot, take small meatball-sized globs in your hands and gently drop them into the oil. Don’t fry too many at once or the oil temperature will drop quickly. Fry them until they’re golden brown and cooked all the way through. Drain the fritters on paper towels, and season them immediately with salt and a little pepper.

The dipping sauce recipe I have listed at the bottom is not gluten-free. But most tartare-type sauces usually are, and are equally delicious.

Of course, you can make fritters with anything, from mussels to shrimp to lobster!

You’d never know they were gluten-free!

Here’s the original recipe, full of glorious gluten!

It was a fall afternoon in Newport, Rhode Island, at the now-defunct Newport Yachting Center’s annual Oyster Festival. We were gorging on freshly shucked oysters and clams, boiled shrimp, and…what have we here? I had never heard of a mussel fritter before, but once I took a bite, there was no turning back.

They couldn’t be easier to make, but it is crucial to have the right fritter batter. And that starts with a Rhode Island product called Drum Rock fritter mix. If you live in New England, you can find it in just about any seafood department at Whole Foods. If you live further away, you can check out their website (www.drumrockproducts.com) or try your luck with a local brand of fritter mix.

fritter ingredients

If you’re using fresh mussels, be sure to clean them well and remove the beards. Steam them in a pot over a small amount of water. As they open, they will release their flavorful juices and you want to save every drop of that broth for the fritters. Here in New England, frozen mussel meats are available in some seafood stores. All you need to do is thaw them, steam them (saving the broth), and you’re ready to go.

For the fritters:
1 lb. fritter mix
2 cups cooked mussel meats
1/2 cup mussel broth (saved from steaming mussels)
1/4 to 1/2 cup good quality beer (I use Sam Adams Boston Lager)
Oil for frying (I stay away from seed oils, but use what you like)

Steam the mussel meats until they’re just cooked. Remove the mussel meats, and reserve 1/2 cup of the broth. Pulse the mussel meats in a food processor, but leave ’em chunky…or chop by hand.

Put the fritter mix in a large bowl. Add the mussel meats, mussel broth, and beer. Stir gently until just mixed. Let it sit for 10 to 15 minutes and do not stir again. (If you’ve got guests coming, you can prepare up to this part ahead of time, covering the bowl with a wet towel, and leaving it at room temperature.)

Using a thermometer, heat the oil in a deep pan to 350°, and using a small spoon or scoop, drop the fritters in the hot oil, turning gently, cooking 3 to 4 minutes until golden.

Drain them on paper towels, and season with salt and pepper immediately. Serve right away!

IMG_3043

An easy, delicious dipping sauce:
1 cup mayonnaise
1/4 cup Ponzu sauce

The perfect dipping sauce for these mussel fritters is made from two ingredients: mayo and Ponzu sauce, a citrus-based soy sauce found in most supermarkets. Combine both ingredients in a bowl. Keep it in the fridge until you’re ready to use it.

I haven’t found a gluten-free Ponzu sauce yet, but if you take GF soy sauce, touch of citrus juice, a drop of fish sauce, and a little rice vinegar, and mix them up, you’ll get close.

FANTASTIC FRIED SHRIMP

Posted: December 13, 2024 in Food, frying, Recipes, seafood, shrimp
Tags: , , , ,

Great fried shrimp is like sea candy…you just can’t get enough. This recipe is easy and really delicious. Never use anything but wild-caught American shrimp!

 

image

 

1 lb. wild-caught USA shrimp
1/2 cup all-purpose flour (I use Cup4Cup GF flour to keep it gluten-free)
1/2 cup yellow corn meal
2 tablespoons Paul Prudhomme Seafood Magic seasoning
1 teaspoon sea salt
1 raw egg, scrambled
avocado oil or pork fat, for frying

 

image

Combine the flour, corn meal, Prudhomme seasoning (see below) and salt in a bowl. Set aside.

Scramble the egg in another bowl and set aside.

Peel and de-vein the shrimp. Remove the entire shell, or leave the tip of the tail, depending on your preference.

Heat a pan with an inch of the oil. When it reaches 325 degrees, it’s ready for frying.

Dip the shrimp in the egg, and shake off any excess. Then toss the shrimp in the flour mixture, shaking off any excess. Carefully place the shrimp in the pan of oil.

Cook the shrimp for about 45 seconds, flip them over, and cook for another 45 seconds, until they’re golden brown. Don’t crowd the pan and never over-cook shrimp!

Drain on paper towels and serve immediately!

 

 

The shrimp are delicious by themselves, but here’s an easy remoulade to make along with them…

1 cup mayo
1/4 cup Gulden’s Spicy Brown mustard
1/4 teaspoon granulated garlic
1 tablespoon dill pickle relish
1/2 teaspoon Frank’s Red Hot
Pinch cayenne pepper
1/2 teaspoon salt
1/4 teaspoon white pepper

Combine the ingredients and keep in the fridge until ready to use.

 

It’s a bit of a cheat, but I find the Paul Prudhomme Seafood Magic seasoning has great flavor and works really well for this. I also use it on fish: simply pan sauté a filet in butter, and sprinkle on the seasoning. I originally started with the small jar found in most supermarkets, but then quickly graduated to the jumbo size can I found online!

 

 

If you want to make your own seafood seasoning, a combination of salt, pepper, garlic powder, onion powder, paprika and cayenne will get you a result that’s pretty close to the Prudhomme seasoning.

 

 

One of our favorite restaurants here in southern New England is The Back Eddy in Westport, Massachusetts.Great water views, great food, wonderful people. 

One of their best-selling appetizers is deviled eggs, topped with raw tuna or without. My version has none of the finesse of their original dish, but it has a lot more tuna and all the flavor…which works for me!

 

FullSizeRender (5)

6 hard-boiled eggs
1/4 cup + extra mayonnaise
8 oz. high quality raw tuna
3 tablespoons soy sauce
1/2 teaspoon chili oil
1/4 cup finely chopped scallions
1 teaspoon sesame seeds
handful fresh spinach, or cucumbers (see below)

My favorite method of hard-boiling eggs is to put them in a pot of cold water. Turn the heat on high and bring it to a boil. As soon as the water boils, take the pot off the heat, and cover it with a lid. Let it sit for 15 minutes. Then run them under cold water to cool. 

The official word on making sure there are no parasites in raw fish requires freezing and storing fish at a surrounding temperature of -4 degrees Fahrenheit or colder for seven days; or freezing at a surrounding temperature of -31 degrees or colder until the fish is solid and storing at the same temperature for 15 hours; or freezing at a surrounding temperature of -31 degrees until the fish is solid and storing at -4 degrees or below for 24 hours.

Since I don’t have the refrigeration equipment to do that, I buy high quality tuna already frozen into convenient bricks. Many supermarkets, like Whole Foods, carry them.

I always try to buy responsibly sourced, fair trade seafood, like this beautiful ahi tuna.

 

If the tuna is frozen, I let it thaw a little. If it has thawed, I return it into the freezer for about 10 minutes to firm up. That makes it easier to cut. I slice the tuna carefully into the smallest cubes I can make. Once done, I place the tuna in a bowl and put it back in the fridge until I’m ready to use it. If I feel the tuna is releasing a lot of water, I’ll put it on top of a paper towel in the fridge.

In a separate small bowl, I combine the soy sauce and the chili oil, and set it aside.

I finely chop the scallions, and set them aside.

Once the eggs have cooled, I peel them and cut them in half. I scoop out the yolks and place them in a bowl, starting with 1/4 cup of the mayonnaise, adding more if needed. I use a fork or whisk to get as many of the lumps out as possible. If I wanted to get serious, I could put them in a blender or food processor to make a creamy puree. An option is to place the puree in a piping bag and carefully squeeze it out into each egg half. I’d do that if I was serving guests. But otherwise, I simply use a spoon.

Once all the egg halves are filled, I place them on a plate and put them back in the fridge until ready to serve. 

When it’s time to serve, I take the tuna out of the fridge, pouring the soy sauce/chili oil mix into the bowl with the tuna and I mix well. I let the tuna marinate for just 2 minutes, pouring off the excess marinade. I don’t want it to marinate too long, or it’ll get very salty.

I remove the plate of eggs from the fridge and carefully put a small spoonful of tuna on top of each one. I garnish with the sesame seeds and the chopped scallions and serve immediately.

 

FullSizeRender

It’s nice to have some crackers, toasted bread or even chips, on the side.

Though it may sound Japanese, the word “saganaki” refers to a small frying pan used in Greek cooking. The most famous of these dishes, simply called saganaki, is a fried cheese, often flamed at the end with a little ouzo.

Shrimp saganaki is one of my favorite Greek dishes, and it usually involves cooking shrimp in a tomato-based sauce with plenty of feta cheese sprinkled in. It’s simple yet fantastic if the ingredients are fresh. Doesn’t hurt to be sitting in a taverna on the beautiful island of Santorini while eating it, either!

 

You can find Graviera cheese in most supermarkets.

 

I found a slab of Graviera cheese at a local supermarket, and decided to recreate shrimp saganaki using that instead of feta. It was pretty darn amazing.

I like using peeled and deveined 24–30 shrimp, because larger shrimp don’t always cook through. These smaller shrimp will be bite-sized and delicious.

 

Melty, gooey, delicious!

Melty, gooey, delicious!

 

200g package (7 oz.) grated Graviera cheese
1 can (28 oz.) whole tomatoes
1 lb. (about 24) shrimp, thawed, peeled and deveined
1 medium onion, chopped
juice of 1/2 lemon
1/4 cup olive oil
2 cloves garlic, through a press
pinch red pepper flakes
1 1/2 tablespoons fresh dill, finely chopped
1 tablespoon fresh oregano, finely chopped
1 1/2 tablespoons Ouzo
salt and pepper

 

Peel and devein the shrimp (or you can buy them that way already.) Place them in a bowl. Squeeze the juice of  1/2 of a lemon on to the shrimp and toss. Set them aside.

In a large pan, sauté the onions in the olive oil until translucent. Add the garlic and cook for a few seconds more.

Crush or puree the tomatoes and add them to the pan. Add the red pepper flakes, dill and oregano, and salt and pepper. Add the Ouzo.

Let this sauce cook down for a bit until all the flavors have blended together.

Pour a layer of the sauce on the bottom of a metal broiler-proof pan. Lay the raw shrimp in a single layer into the sauce. Cover the shrimp with the rest of the sauce and sprinkle the grated Graviera on top.

Place the pan in a pre-heated 350-degree oven and bake until the cheese is golden brown and bubbly and the shrimp have cooked through. I like to finish it under the broiler for a few minutes to get the cheese brown and melty.

 

shrimp saganaki

 

 

I had a pound of leftover lobster meat (I know, I know…how could you ever have leftover lobster?!) So I wrapped it tightly and kept it frozen. When I had a craving for crab cakes, I figured I’d try my recipe out with lobster instead. Wow…so good, I sprained my arm patting myself on the back!

 

lobstercake2

 

1 lb. cooked lobster meat (thawed, if frozen)
1 cup mayonnaise (I like Hellman’s)
1/4 cup Dijon mustard (I like Maille)
1 to 2 teaspoons Old Bay seasoning
3/4 cup saltine crackers or oyster crackers
Olive oil

In a bowl, combine the mayo, mustard and the Old Bay Seasoning.

Chop the lobster into small pieces and add it to the mayo/mustard mix.

Pulse the crackers in a food processor until it resembles oatmeal. Add that to the bowl and gently combine the ingredients.

Form small patties. I use either a small beef slider mold or the lid from a small mouth Mason jar. I won’t kid you: it gets messy, but it’s worth it! Place the patties on a sheet pan lined with parchment or Reynold’s non-stick aluminum foil.

Place the sheet pan in the freezer for about 15 minutes to stiffen up the patties.

Heat some olive oil in a pan over medium-high heat. Cook the patties on both sides, flipping carefully, until golden brown. Since the lobster meat is already cooked, you don’t want to overcook them!

 

 

lobstercake1

I’m not a big beer drinker, but I do like to cook with it. One of my favorite things in the world is beer-battered fish. And it doesn’t have to be greasy if you do it right. (Scroll down to the bottom to see how to make this gluten-free!)

When you fry at home, you can do things the right way: start with clean oil, heat it to the right temperature, and then throw it out when it’s done. When you go to a fast-food place, that oil has been sitting there all day (if not all week)…it’s been used hundreds of times…it absorbs the flavors of whatever was fried before your food got dropped in there…and quite frankly, it’s beat up.

What got me started with this whole beer-batter-at-home process was stumbling upon some amazing fresh local cod at my neighborhood seafood store: Bridgeport Seafood in Tiverton, Rhode Island. My buddy, Dave, said that the cod came from just off Sakonnet Point that day. Good enough for me!

I use a high smoke point oil like grapeseed oil and, using a thermometer, heat it to 350 degrees. I always watch the temp of my oil…it can get too hot very quickly…and by the same token, the temp can drop quickly if I throw in a whole bunch of fish into the pot all at once. Using one of those deep fryers made for home use is also a good way of cooking and controlling temperature. If I’m using a pot to fry, I’m careful not to put too much oil in my pot (halfway up is fine) or it could spill over, since oil expands as it gets hotter.

Here’s all you need for great beer batter:

1 1/2 cups all-purpose flour (I use King Arthur)
12 oz. bottle of beer (Sam Adams Boston Lager works for me)
1 teaspoon salt

Combine all the ingredients in a bowl and beat until smooth. Cover loosely with plastic wrap and place in the fridge for 3 hours.

Cut your fish into pieces that aren’t too big and will fit in your pot easily. The thickness of the fish may vary and so may the cooking times of each piece. When the oil reaches 350, simply dip the fish into the batter and let as much batter drip off as you like before you carefully place the fish into the oil. Fry until golden brown.

 

beer batter

 

What good is fried fish without tartare sauce, right? Don’t tell me you’re using the stuff in a jar after frying the fish yourself!

1/2 cup mayo
Dash of Worcestershire sauce
Dash of Frank’s Red Hot cayenne sauce
Grinding of black pepper
1 tablespoon finely chopped capers
1 teaspoon lemon zest, using micro plane zester

Combine all the ingredients in a bowl, cover with plastic and refrigerate for an hour before using.

 

To make beer-batter gluten-free, simply substitute GF flour for the all-purpose flour. (I like Cup4Cup.) And now, you can get gluten-free beer as well. Use it instead of regular beer, and you’ve got a beer batter that’s gluten-free!

Grilling makes food taste great, but sometimes you don’t want to stand out there in a cloud of smoke while your friends are at the table, sipping wine and having a good time without you.

This is a great dish for those that want to pass on the grill for a day. It’s a delicious salad that you can serve warm or cool. You can make it the day before. Wrap it in plastic, and keep it in the fridge. Then, when your guests arrive, let it warm to room temperature. Taste for seasoning before serving. If you’re not a fan of quinoa, brown basmati rice works well, too. And use what’s fresh and in season. If you can’t find asparagus, some chopped and lightly sautéed squash works just as well.

 

FullSizeRender (8)

 

1 1/3 cup dry quinoa (or 1 cup basmati rice)
Chicken stock
Juice of 1 lemon
2 lbs. wild-caught American shrimp, peeled and de-veined (16 to 18 count)
1 cup of asparagus stalks, cut into 1″ lengths
1/2 cup minced scallions, green part only
1 cup chopped fresh dill
1 cup chopped fresh flat-leaf parsley
1 English cucumber, peeled, seeded and medium-diced
1/4 cup red onion, small diced
1/2 cup seeded and chopped tomatoes
3/4 lb. good feta cheese, crumbled
Extra virgin olive oil
Salt and pepper

 

Prepare the quinoa according to the package directions, using chicken stock instead of water. Once it’s cooked, place it in a large bowl. (1 1/3 cups dry quinoa should give you about 3 cups of cooked quinoa.)

Place the chopped asparagus on a sheet pan, drizzle with olive oil, and sprinkle with salt and pepper. Toss them to combine and spread them out in a single layer. Roast them for just a few minutes at 350 degrees. Set them aside to cool to room temperature. (You can also simply saute the asparagus in a pan on the stove top with olive oil, salt and pepper.)

Place the shrimp on the same sheet pan, drizzle with olive oil, and sprinkle with salt and pepper. Toss them to combine and spread them out in a single layer. Roast for 5 to 6 minutes at 350 degrees, until the shrimp are cooked through. Turn them once while cooking. Don’t overcook them! (again…you can simply saute the shrimp in a pan on the stove top with olive, salt and pepper.)

Add the shrimp to the quinoa, then add the asparagus, lemon juice, scallions, dill, parsley, cucumber, onion, tomatoes, 2 teaspoons salt, and 1 teaspoon pepper. Add the feta and stir carefully.

Set it all aside at room temperature for 1 hour to allow the flavors to blend…or, if you’re not serving soon, place the bowl in the fridge. Before serving, allow it to warm almost to room temperature. Taste it and season again, if needed, before serving.

 

 

It’s been a few years since I visited New Orleans, and it was great to see that many of the old food destinations were still there: the Napoleon House, Café Dumonde, Acme Oyster House, and across the street from it: Felix‘s Oyster House.

My friend, Rick, told me I had to try the char-grilled oysters at Felix‘s. He hadn’t been there, but he read a lot about them and they were supposed to be amazing.  Well, that’s all the encouragement I needed, and I made a beeline to Felix’s that very day.

When you think about it, it’s no great culinary feat to grill an oyster. But yet, I never thought of doing it on my own. The dozen oysters I devoured that day were buttery, garlicky, with a hint of char and smoke that made them absolutely delicious, quite easily the best oysters I’ve ever had in my life.

I knew that as soon as I came home from this trip, I would have to try to make these myself. I have to say I came pretty darn close!

If you don’t use a charcoal or wood fire to make these, you’re simply leaving out one of the most important ingredients to the entire recipe. A gas grill or a kitchen stove can cook an oyster, but the only way you can take it to the next level is by putting it on open flame, a wood-burning flame.

This recipe is good for about a dozen oysters. Using gluten-free breadcrumbs makes this recipe gluten-free.

The first step is to get your hardwood charcoal fire started. I use a charcoal chimney and newspaper–never any lighter fluid.

Once the coals are lit, head to the kitchen…

4 tablespoons salted butter
2 tablespoons minced garlic
2 tablespoons fresh Italian parsley, finely chopped
2 tablespoons Parmesan cheese, grated (I use Parmigiano Reggiano)
4 tablespoons breadcrumbs






Combine the butter, garlic, parsley, and cheese in a sauté pan over medium heat. All you’re looking to do is to melt the butter, so once it’s melted, take the pan off the heat and this mix is ready to use.

Shuck your dozen oysters. Remember: they will shrink a little bit while cooking, so don’t be afraid to go for bigger ones.

Lay the opened oysters in a pan, carefully trying to preserve as much of the oyster liquor (liquid) in each shell as possible.

When the hardwood charcoal has heated up, and you’ve spread the coals evenly on your grill, you are ready to cook the oysters. You want the grill to be hot.

You don’t need to put the oysters directly on the hardwood charcoal. Putting a grill over the coals is fine, and it keeps the oyster shells from tipping over.


Before placing the oysters on the grill, sprinkle each one with some of the breadcrumbs. Then place the oysters on the grill, being careful not to burn your hands! 


Using a spoon, pour some of the butter mixture into each oyster shell. It will flame up! That’s OK. Use up the entire butter mixture for all 12 oysters.


The oysters are ready when you see that golden brown color all around the edges of the oyster shell, when most of the liquid in the shell has evaporated. Don’t let them dry out completely.

Using tongs, remove the oysters from the flame and enjoy! Just be careful…they can be lava hot!

Summer’s approaching and we slurp down more clams and oysters in the summer here in New England than at any other time of year. Freshly shucked oysters and clams–or in this case–beautiful boiled wild-caught American shrimp, call for an equally amazing cocktail sauce…and this sauce kicks butt! And it features a key ingredient that you might not expect: vodka. The small amount of vodka in the mix keeps the cocktail sauce from freezing solid when stored in the freezer. Just scoop out what you need, let it thaw, and put the rest back in the freezer.

 

image

2 cups ketchup
4 tablespoons prepared horseradish
1 tablespoon fresh lemon juice
1 teaspoon Worcestershire sauce
1/2 teaspoon Frank’s Red Hot, or other hot pepper sauce
5 grinds of fresh black pepper
1/4 teaspoon salt
1 teaspoon good quality vodka, like Tito’s

Combine all the ingredients. Store in a tight plastic container in the freezer. Scoop and thaw whenever you need it!

I’ve never met a ceviche I didn’t like. Sometimes, nothing can stop a serious seafood craving like sushi, sashimi or ceviche. They require the freshest seafood and veggies you can get your hands on. And other than some fine chopping, they require little else.

The acid in citrus juices basically “cooks” the seafood in a process very similar to applying heat, but when I use shrimp in ceviche, I place them in some boiling salted water first…although very briefly.

This recipe is a great appetizer for you and your guests.

 

Crazy colored shrimp, thanks to blood oranges.

Crazy colored shrimp, thanks to blood oranges.

 

For the poaching liquid…
2 quarts water
1/4 cup salt
For the ceviche…
1 pound raw wild-caught American shrimp, peeled and deveined
juice of 2 lemons
juice of 2 limes
juice of 2 oranges (I had blood oranges this time)
1 cup diced seeded peeled cucumber
1/2 cup finely chopped red onion
pinch of red pepper flakes
1 cup diced seeded tomato
1 avocado, chopped into 1/2″ cubes
1 tablespoon roughly chopped cilantro leaves, plus more for garnish
1/4 cup extra virgin olive oil
1/4 teaspoon Fleur de Sel

Combine the water and 1/4 cup salt in a saucepan and bring it to a boil. Add the shrimp and immediately turn off the heat. Let the shrimp sit for just a minute, then drain and transfer them to a bowl of ice and place them in the fridge to cool.

Remove the cooled shrimp from the fridge and drain the water, and get rid of the ice. Chop the shrimp into 1/2″ pieces and place them in a medium non-reactive bowl. Add the lemon, lime and orange juice. Stir in the cucumber, onion and pepper flakes. Refrigerate this for an hour.

Stir in the tomato, avocado, chopped cilantro, olive oil and Fleur de Sel into the shrimp mixture. Let it stand at room temperature for 30 minutes before serving. Garnish with cilantro leaves, if desired.