Archive for the ‘Recipes’ Category

PAN-SEARED WILD-CAUGHT AMERICAN SHRIMP

Posted: September 17, 2017 in Food, pasta, Recipes, seafood, shrimp
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Almost 95% of all shrimp sold in the United States comes from farmed shrimp in countries like China, Thailand, Vietnam and India…as well as Latin America. The stuff you buy at the supermarket comes frozen (since shrimp is highly perishable) and then is thawed out and placed on ice to make the display look nice. But the shrimp you’re getting is not “fresh” (unless you’re lucky enough to get some wild caught local shrimp) and it’s from countries where the methods of farming are questionable at best.
Shrimp farming in Asia and Latin America is destroying mangrove forests and because of that, coastal villages as well. Disease is commonplace in shrimp farms, so they’re pumped full of antibiotics and pesticides.
Imported wild shrimp are also a problem because of bycatch. For every pound of wild shrimp caught, several pounds of other animals such as turtles die needlessly in the trawler nets.
Wild-caught  American shrimp is the best way to go for your health and the environment. American shrimp fishermen are required by law to reduce bycatch. For example, they’re required to use Turtle Exclusion Devices to stop turtles from being caught in their nets.
I stopped eating tiger shrimp and other farmed shrimp from foreign countries a long time ago because I found a source of shrimp that not only delivers to my door, but offers me that shrimp at competitive pricing even with the shipping! And best of all, it’s wild caught in American waters. I’m supporting the lives of shrimp men along the Gulf of Mexico, not some foreign country that doesn’t give a rat’s ass about the environment, the shrimp they raise in it, or my family’s well-being.

The real deal, usually sold in 5 lb. boxes.

On top of everything else, wild-caught American shrimp tastes better. And why shouldn’t it? The shrimp are eating their natural foods found in the wild…not some pellets thrown at them that contaminate the water and the shrimp themselves.
My favorite website for wild-caught American gulf shrimp is www.cajungrocer.com. I’ve been ordering my favorite Cajun foods, like Turduckens and alligator sausage, from these people for many years, but they also sell frozen shrimp and live crawfish (in season.)
Don’t cheat yourself, your friends or your family out of something really special. Wild-caught American gulf shrimp costs the same, supports our economy, is better for you and tastes better.
The basics of this recipe come from my friend, Lee, a retired chemist in New Jersey who also enjoys creating in the kitchen. What I found interesting about his recipe was the touch of sugar that doesn’t really add sweetness but rather helps create the light, tasty caramelized crust that forms on the shrimp when you sear it. I tweaked a few things in this recipe, but the essence of it remains the same.

Seasoned shrimp.

 

1 lb. large peeled and deveined wild-caught American shrimp
Salt
Freshly ground pepper
Sugar
4 tablespoons softened butter
1 clove of garlic, squeezed through a press
1 tablespoon freshly squeezed lemon juice
2 tablespoons chopped parsley
1 teaspoon oregano
Extra Virgin olive oil
Toss the shrimp, 1/4 teaspoon salt, 1/4 teaspoon pepper, and 1/4 teaspoon sugar in a bowl.
In a separate bowl, mash the butter with a fork, folding in the garlic. Add the lemon juice, parsley, oregano, and 1/4 teaspoon salt.
Heat a tablespoon of olive oil in a large skillet over high heat. Add half the shrimp in a single layer to the pan and cook it at high heat until it’s caramelized on one side, about 1 minute. Flip the shrimp over with tongs and cook for another 30 seconds. Don’t over-cook it!
Remove the cooked shrimp to a covered bowl and similarly sear the other half of the shrimp, then return the other half of the shrimp back to the skillet. Turn down the heat to medium and add the butter/garlic/lemon/parsley/oregano/salt mixture, occasionally tossing shrimp around in the pan to evenly coat them with the glaze.
If you’re serving the shrimp over pasta, increase the amount of butter and olive oil to just lightly coat the pasta. Toss the cooked pasta into the pan of shrimp to combine.
I like to season lightly at the end with a tiny pinch of Fleur de Sel. Serve immediately.

SHRIMP WITH A TOMATO AND FETA SAUCE

Posted: August 30, 2017 in Food, Recipes, seafood, shrimp
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I love the combination of tomato sauce and feta, and this dish, served over some pasta, will have you licking the plate.

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8 oz. (or more!) feta cheese
1 can (28 oz.) whole tomatoes, ground into sauce
1 lb. (about 24) wild-caught American shrimp, peeled and deveined
1 medium onion, chopped
juice of 1/2 lemon
2 tablespoons olive oil
2 cloves garlic, through a press
pinch red pepper flakes
1 teaspoon fresh dill
1 teaspoon oregano
1 tablespoon Ouzo
salt and pepper

Peel and de-vein the shrimp. Place them in a bowl and squeeze the lemon juice over them and toss to mix. Open the can of tomatoes and puree it in a food processor.

In a saucepan, heat the olive oil. Saute the onions until they’re translucent and then add the garlic. Saute the garlic for 10 seconds, until fragrant, then add the red pepper flakes, dill and oregano. Add the tomato sauce, and cook over medium heat until the sauce has reduced a bit and isn’t watery. Add the Ouzo carefully–keep away from open flame! Add salt and pepper to taste.

Line a sheet pan with foil and pour a thin layer of the tomato sauce on the bottom. Lay the shrimp down in one layer on the sauce, and then cover the shrimp with the rest of the sauce. Crumble the feta cheese with your fingers and sprinkle all over the top.

Bake in a pre-heated 350 oven until the shrimp has cooked through and it’s nice and bubbly. Serve over pasta.

SHEET PAN EGGS

Posted: August 27, 2017 in breakfast, Food, Recipes, sausage
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When you’ve got 20 people showing up at your house for breakfast the morning after hosting a 165-person party the night before, you want to make it all as easy as possible for yourself. Sheet pan eggs are the answer!

I pre-cook everything but the eggs the day before…I caramelized some onions, cooked sausage patties and cut them into small cubes, and wilted a couple of handfuls of spinach…then kept them in the fridge, ready to use. Grating or crumbling some cheese–cheddar or feta–is also a good idea.

2 dozen eggs, scrambled
12 sausage patties, pre-cooked
2 large handfuls of spinach, wilted in a pan with some olive oil
1 large onion, thinly sliced, and sautéed until caramelized in a little olive oil
cheddar cheese or feta, optional
milk or cream, optional
butter
olive oil

 

The next morning, I get a large bowl out and scramble 2 dozen eggs. A touch of milk or cream is optional. Then I add all the pre-cooked ingredients, stirring well.

The secret to successful sheet pan eggs is to make sure the pan is greased really well. Using a cube of butter, I cover every inch of the sheet pan thoroughly. Then, I pour a small amount of extra virgin olive oil in the pan, and spread that around with my fingers.

Once the pan is nicely greased, I carefully pour the contents of the bowl into the sheet pan and place in a 300-degree oven.

Let the sheet pan eggs bake at this temperature, resisting to hurry the process by cranking the heat up. Higher temperatures will burn the bottom before the top is properly cooked.  Eventually, you’ll see the bottom of the pan solidify while the top is still a bit runny. Be patient! When the top is cooked to your liking, remove it from the oven and let it cool for at least 5 minutes before slicing it into squares.

To serve, either go the sandwich route by toasting some fresh slider buns. Or simply serve a square on a plate, garnishing as you like, a little Tabasco on the side.

 

GARDEN TOMATO CONSOMME

Posted: August 22, 2017 in Food, garden, horseradish, Recipes, Rhode Island
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The definition of a consomme is: “a clear soup made with concentrated stock.” I might add “mind-blowing” to that sentence, especially with this recipe. The key to success– and this is crucial–is to use absolutely garden-fresh, in-season ingredients. If you try this with greenhouse or supermarket tomatoes, you’re just wasting your time.

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4 1/2 lbs. of fresh garden tomatoes (my favorite is the heirloom: Brandywine)
1 large bunch of fresh basil, leaves and stems
1 2-inch piece of fresh horseradish, peeled
1 clove of garlic, peeled
1 tablespoon white wine vinegar (I use Alessi)
2 oz. vodka (I use Tito’s)
sea salt and pepper

 

Remove the core of the tomatoes, but leave everything else, including seeds and skin.

Put all the tomatoes, basil, horseradish, garlic, vinegar and vodka in a blender or food processor. You might need to do this in batches if your equipment can’t handle it all.

Process until you get a kind of slush.

Line a mixing bowl with a double layer of cheesecloth and pour the tomato slush mixture into it. Gather up the corners of the cheesecloth carefully, and tie them securely so you can lift the bundle up by the knot. Hang the bundle from a hook over a clean bowl in the fridge so that it catches the liquid that drips out, and leave the whole thing in there overnight. The liquid that drips out will be clear. (You can place an optional slice of beet in the bowl to add color, but I choose not to, because I think it changes the flavor.)

Cheesecloth bundle dripping overnight in the fridge.

Cheesecloth bundle dripping overnight in the fridge.

To serve, chill bowls (or in this case: the sipping glasses) in the fridge. When ready to serve, ladle out the consomme and garnish with a tiny basil leaf. A drop of excellent quality olive oil is optional.

Synthetic cheesecloth apparatus. The real thing works better.

Synthetic cheesecloth apparatus. The real thing works better.

 

I tried using a synthetic cheesecloth for this recipe, and I found that it doesn’t filter out enough of the solids to make a clear consomme. You could use it along with real cheesecloth, just to use the stand, or just hang it all in real cheesecloth, as described in this recipe.

REFRESHING CUCUMBER COCKTAIL

Posted: August 11, 2017 in Cocktails, Cucumbers, drink recipes, Drinks, Food, garden, mixology, Recipes, Uncategorized
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Just because you’ve got a garden full of fresh veggies, it doesn’t mean you have to gorge on nothing but salads! Sometimes, a refreshing cocktail is just what you need after a long day of yard work. This one fits the bill!

 

4 fresh cucumbers, peeled and seeded
Small ice cubes
1 cup loosely packed fresh mint leaves
2 teaspoons granulated organic cane sugar
3 tablespoons fresh lime juice
1/2 cup vodka (I like Tito’s)
1 oz. orange liqueur (I like Cointreau)

 

Peel and seed the cucumbers. Coarsely chop them and then purée in a food processor until smooth. Strain through a fine sieve, pressing the solids to extract as much liquid as possible. Or, if you have one, use a juicer. Set the cucumber juice aside.

To a large glass pitcher, add the mint leaves, sugar and lime juice. Muddle the ingredients so that the mint leaves release their oils. Add 3/4 cup (at least) of the cucumber juice. Add the vodka and Cointreau. Muddle again briefly.

Fill tall drinking glasses with ice cubes. Strain the cocktail into glasses. Garnish with a cucumber spear or mint.

WHY MAKE CRAB CAKES WHEN YOU HAVE LOBSTER?

Posted: August 7, 2017 in Food, frying, lobster, mustard, Recipes, seafood
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I had a pound of leftover lobster meat (I know, I know…how could you ever have leftover lobster?!) So I wrapped it tightly and kept it frozen. When I had a craving for crab cakes, I figured I’d try my recipe out with lobster instead. So good, I sprained my arm patting myself on the back!

lobstercake2

 

1 lb. cooked lobster meat (thawed, if frozen)
1 cup mayo (I like Hellman’s)
1/4 cup Dijon mustard (I like Maille)
3/4 cup saltine crackers or oyster crackers
1 to 2 teaspoons Old Bay seasoning
Olive oil

In a bowl, combine the mayo, mustard and the Old Bay Seasoning.

Chop the lobster into small pieces and add it to the mayo/mustard mix.

Pulse the crackers in a food processor until it resembles oatmeal. Add it to the bowl and gently combine the ingredients.

Form small patties. I use either a small beef slider mold or the lid from a small mouth Mason jar. I won’t kid you: it gets messy, but it’s worth it! Place the patties on a sheet pan lined with Reynold’s non-stick aluminum foil.

Place the sheet pan in the freezer for about 15 minutes to stiffen up the patties.

Heat some olive oil in a pan. Cook the patties on both sides until golden brown.

lobstercake1

LOTS OF COCOA IN THIS GLUTEN-FREE BROWNIE

Posted: July 28, 2017 in Food, Recipes, Uncategorized
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Generally speaking, I’m not a fan of many gluten-free desserts or snacks. They claim to be healthy by avoiding wheat, but then compensate for the lack of flavor and texture by overloading with bad fats, salt and sugar. This brownie/cake combo is the exception. It’s full of great flavor, which make me happy, and is gluten-free thanks to ground hazelnuts, which makes my wife (on a GF diet) happy.

When buying hazelnuts, the most important thing to remember is that the nuts are raw and of the best quality you can find. No surprise: Amazon is a great source for that.

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9 oz. ground hazelnuts
5 1/2 oz. (2/3 cup) sugar
4 oz. (1 stick) unsalted butter
4 eggs
1 oz. cocoa powder
1 tablespoon baking powder
A double-batch bakes a bundt pan perfectly. Make extra: it freezes well!

A double-batch bakes a bundt pan perfectly. Make extra: it freezes well!

 

Pour the hazelnuts into a food processor and grind them as fine as you can. It won’t be powdery, like flour, but like tiny particles. Dump them into a separate bowl.

Back in the food processor bowl, add the sugar and butter and pulse until combined.  Crack the eggs in a separate bowl, and add them slowly to the sugar and butter, pulsing to mix in between each addition.

Pour the ground hazelnuts into the mixture a little at a time, pulsing after each addition. Add the cocoa powder and baking powder, straining them through a sieve to keep out lumps, and pulse again. Scrape down the sides of the bowl and give it all one last mix.

Pour the batter into a buttered pan and cook at 350 for 30 minutes. Use a deeper pan so that the brownies don’t overflow as they rise while baking.

 

 

SQUASH BLOSSOMS FOR BREAKFAST!

Posted: July 25, 2017 in breakfast, Food, frying, garden, Recipes
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I grow several varieties of squash and pumpkins in my garden every year, so I’ve got an overload of blossoms. But it was only recently, after my daughter had a taste of fried squash blossoms at a favorite restaurant, Plum Point Bistro in Saunderstown, RI, did she start asking me to prepare them at home.

At the restaurant, we were served a savory version, the blossoms stuffed with ricotta cheese, lightly battered, fried and served with a delicious tomato sauce.

At home, we went for a sweeter version for breakfast, using gluten-free pancake mix as the base, experimenting with two fillings: raspberry preserves or strawberry cream cheese.

Because we need to keep things gluten-free in our home, I simply followed the directions on the box of pancake mix, using fat-free milk instead of whole milk and a little less of the dry ingredients to make the batter thinner than I would use for regular pancakes. I use King Arthur Gluten-Free Pancake Mix, which requires adding an egg and melted butter to make a smooth, slightly sweet batter. I set that aside and let it rest for a few minutes.

Next, it’s off to the garden to snip a handful of squash blossoms. I prefer the ones that are open. They’re easier to stuff, but it’s also easier to spot the little critters that like to make themselves comfortable inside. I carefully snip the blossoms off the plant, then give them a light shake, which is enough to convince the bugs inside to fly out. It’s pretty cool to find a happy bee inside every blossom that I snip.

 

 

Other than making sure all foreign particles (and insects) have been removed from the blossoms, no other preparation is needed. I snip the stems right up to the blossom, and they’re ready to be stuffed.

 

Blossoms stuffed with strawberry cream cheese and the fantastic raspberry preserves from Briermere Farms on the North Fork of Long Island!

 

 

I heat a few inches of olive oil in a pan, then start the process: I stuff the blossoms, closing the flower petals around the stuffing, then carefully dip them in the pancake batter, and release them gently into the oil, flipping them as they fry, until they’re golden in color.

 

 

I drain them on paper towels, dust them with powdered sugar, and they’re ready to be enjoyed.

 

 

 

 

EASIEST PICKLES EVER

Posted: July 21, 2017 in brining, Food, garden, pickling, Recipes, salt
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I don’t have the patience to boil Mason jars and lids and all that crap. But I love me my pickles, especially when this year’s garden is cranking out cucumbers in record numbers!

This is such an easy way to make great pickles, it’s almost unbelievable…and no water is needed! The salt extracts just enough moisture, like when curing meat, to make it work. This method works great if you want fresh pickles to eat immediately, but you’ll need to use the old-fashioned pickling methods if you want to keep them for longer periods of time.

pickles

 

 

6 fresh cucumbers
1 1/2 teaspoons sea salt (I like Fleur de Sel)
handful of fresh dill
1 clove garlic, thinly sliced

 

Get a large plastic bag.  Add the salt, dill and garlic and gently mix everything in the bag.

Cut the ends off the cucumbers and then slice them lengthwise, in half or in quarters. Add them to the bag and gently mix again, trying not to crush or squeeze the cucumbers.

Roll the plastic bag tightly, squeezing the air out of the bag, then zip it and place it in the fridge overnight. The pickles will be ready to eat the next day, but they’re even better after 48 hours.

 

 

 

 

 

SHRIMP AND ASPARAGUS SALAD WITH QUINOA

Posted: July 17, 2017 in Cucumbers, Food, garden, Recipes, seafood, shrimp, superfoods
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Summer’s in full swing, and let’s face it: you might be tired of grilling by now.

Don’t get me wrong…grilling makes food taste great, but sometimes you don’t want to stand out there in a cloud of smoke while your friends are at the table, sipping wine and having a good time without you.

This is a great dish for those that want to pass on the grill for a day. It’s a delicious salad that you can serve warm or cool. You can make it the day before. Wrap it in plastic, and keep it in the fridge. Then, when your guests arrive, let it warm to room temperature. Taste for seasoning before serving. If you’re not a fan of quinoa, brown basmati rice works well, too. And use what’s fresh and in season. If you can’t find asparagus, some chopped and lightly sautéed squash works just as well.

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1 1/3 cup dry quinoa (or 1 cup basmati rice)
Chicken stock
Juice of 1 lemon
2 lbs. wild-caught American shrimp, peeled and de-veined (16 to 18 count)
1 cup of asparagus stalks, cut into 1″ lengths
1/2 cup minced scallions, green part only
1 cup chopped fresh dill
1 cup chopped fresh flat-leaf parsley
1 English cucumber, peeled, seeded and medium-diced
1/4 cup red onion, small diced
1/2 cup seeded and chopped tomatoes
3/4 lb. good feta cheese, crumbled
Extra virgin olive oil
Salt and pepper

 

Prepare the quinoa according to the package directions, using chicken stock instead of water. Once it’s cooked, place it in a large bowl. (1 1/3 cups dry quinoa should give you about 3 cups of cooked quinoa.)

Place the chopped asparagus on a sheet pan, drizzle with olive oil, and sprinkle with salt and pepper. Toss them to combine and spread them out in a single layer. Roast them for just a few minutes at 350 degrees. Set them aside to cool to room temperature. (You can also simply saute the asparagus in a pan on the stove top with olive oil, salt and pepper.)

Place the shrimp on the same sheet pan, drizzle with olive oil, and sprinkle with salt and pepper. Toss them to combine and spread them out in a single layer. Roast for 5 to 6 minutes at 350 degrees, until the shrimp are cooked through. Turn them once while cooking. Don’t overcook them! (again…you can simply saute the shrimp in a pan on the stove top with olive, salt and pepper.)

Add the shrimp to the quinoa, then add the asparagus, lemon juice, scallions, dill, parsley, cucumber, onion, tomatoes, 2 teaspoons salt, and 1 teaspoon pepper. Add the feta and stir carefully. Set aside at room temperature for 1 hour to allow the flavors to blend…or, if you’re not serving soon, place the bowl in the fridge. Before serving, allow it to warm almost to room temperature. Taste it and season again, if needed, before serving.

 

 

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