Live the Live ™

Lamb is such an underrated meat. It was one of the things my Mom cooked really well, so I grew up loving it, and was never bothered by the gaminess of it.

If the gaminess does bother you, look for American lamb. If gamier meat doesn’t bother you, go for the gusto and get grass-fed New Zealand or Australian lamb.

I recently got a couple of lamb loins and decided to marinate them, and then simply sear both sides of the loins in a hot pan, putting a lid on the pan to finish cooking. Simple and delicious.

Here’s the marinade I used…

1/2 cup olive oil
1/4 cup balsamic vinegar
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh thyme leaves, chopped
1 tablespoon Kosher salt
1 tablespoon maple syrup
1 tablespoon Dijon mustard
1 teaspoon black pepper
1 teaspoon dried oregano
1 teaspoon granulated onion

Mix the marinade ingredients together in a bowl. 

Place the lamb in a plastic bag and pour the marinade in, squishing it around to make sure it makes contact with the meat. Place it in a pan or a bowl to prevent accidental leaking.

Let the lamb marinate for several hours at room temperature, or in the fridge overnight.

Before cooking, bring the lamb back to room temperature.

Use some oil in a hot pan, and then sear the lamb on both sides. Place a lid on the pan, and reduce the heat to medium-low.

Cook the lamb until you get the lamb to a perfect medium. Cooking to 145 degrees will get you to medium-well, so I back off that a bit for medium. But cook it the way you like it!

Al Forno in Providence, RI, is a legendary Italian restaurant that was established in 1980 and has graced the pages of many a food magazine ever since. Chefs Johanne Killeen and George Germon made it a culinary destination, creating dishes that many have copied, but never equaled. 

One of those creations was the grilled pizza. These days, you can find grilled pizzas just about anywhere in the country, but it was Al Forno that started it all.

Sadly, George Germon passed away in 2015, but the restaurant continues. And although the menu offers a wide variety of dishes, the one my daughter and I crave–that isn’t on the menu–is their 5-cheese pasta dish. It’s not baked ziti. It’s not lasagna. It’s something way beyond. (They do offer a four cheese pasta dish with pumpkin, but it’s just not the same, as far as I’m concerned.)

Taking the recipe from one of Johanne and George’s cookbooks, my daughter and I decided that we would re-create this magical dish at home as best we could.

One element obviously missing in our home is a wood-fired oven, something Al Forno uses.

And looking at their list of 5 cheeses (mozzarella, Pecorino Romano, fontina, ricotta and gorgonzola), I found that gorgonzola was a bit of a surprise. Having had the 5-cheese pasta dish at least 4 times at Al Forno, I never detected even a hint of blue cheese. In fact, if I would have, I don’t think I would’ve ordered it again. So we chose to remove the gorgonzola and add another favorite, sharp provolone, instead. It turned out to be an excellent choice.

Other than that, we stayed true to the recipe, using shell pasta because that’s what we always got at the restaurant.

2 cups heavy cream
1 cup chopped canned tomatoes in heavy puree (San Marzano’s, if you can get ’em)
4 oz. thinly sliced mozzarella cheese
1.5 oz. grated Pecorino Romano cheese
1.5 oz. coarsely shredded Fontina cheese
1.5 oz. grated Provolone cheese
2 tablespoons ricotta cheese
3/4 teaspoon Kosher salt, plus more for the pasta water
6 fresh basil leaves, coarsely chopped
1 lb. conchiglie (medium shell) pasta
4 tablespoons unsalted butter, sliced thinly
Shavings of raw scallion for garnish (optional)

Preheat the oven to 500°, or as close to it as your oven will get.

Bring a large pot of salted water to a boil.

In a mixing bowl, combine all the ingredients except the pasta and the butter. Stir well to combine.

Drop the pasta in the boiling water and parboil it for about 4 minutes. Drain it in a colander and add it to the ingredients in the mixing bowl. Combine it well.

Divide the pasta mixture into small ceramic dishes, or just use one large baking dish. You want it to sit in a relatively shallow 1-inch layer.

Dot the top of the dish with the butter, and bake it until it’s bubbly and brown, about 7 to 10 minutes at 500…a little longer at lower temperatures.

It’s the creamiest, cheesiest pasta dish you’ll ever have…and everyone will fight over those little charred pasta shells!

Optional: When I ordered this dish at Al Forno, they would top it with thin shavings of raw scallion on top. I loved that touch and do that at home as well.

Good things come to those who wait. Risotto makes you wait!

When I recently made my slow-cooked braised beef short ribs, my daughter requested more than just a simple starch to go with it. One of her favorite dishes in the whole wide world is risotto, and though I’ve never made it before, I knew it wasn’t difficult…just time consuming. Well, a recent rainy Saturday was the perfect day to give it a try.

Like many great Italians dishes, risotto requires love. It requires patience. And it requires few ingredients, but they need to be the best quality ingredients you can get your hands on.

1 tablespoon unsalted butter
1 tablespoon olive oil
1/2 medium onion, chopped finely
4 cloves garlic, minced
1 cup Arborio rice (basmati is a good substitute)
1/4 cup dry white wine
4 cups chIcken or vegetable stock, kept warm on the stove top (homemade is best)
3 tablespoons chopped fresh parsley 
1 cup frozen peas
1 cup freshly grated Parmigiano Reggiano 


In a large pan, heat the butter and olive oil over medium heat. 

Add the onions and sauté them until they’re translucent.
Add the garlic and sauté for 10 seconds.

Add the rice and stir really well, so that every bit of the rice gets coated with the butter and oil mixture.
Add the wine, and stir gently, letting the rice absorb it.

Homemade chicken stock really brings the flavor!

Add a ladle of the stock to the rice, stirring gently, letting it absorb all the stock. Only once the stock has been absorbed do you add another ladle of stock. Repeat this process until all the stock has been used and the rice has softened. This should take about 25 minutes, and you need to be standing there, stirring gently, the entire time.

Just before the last bit of stock has been absorbed, add the parsley and the peas.

Stir for a bit and then add the grated cheese.

Serve immediately!

AL MILUKAS

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My blog about food, travel, high octane spirits, and living the live.

Although beef short ribs can be an expensive dish at many a fine restaurant, the expense is not in the ingredients, but in the time it takes to prepare it. But it is definitely worth the effort!

I used grass-fed beef short ribs for my recipe, and I think it made a huge difference in taste. But use what you like, and can easily find. Short ribs can be extremely fatty. Although you want to keep some of the fat, remove any excess fat that will only make the final braising liquid taste greasy.

I didn’t have a Dutch oven, which is really the right tool for this recipe, so I seared my beef and cooked the veggies in a pan, and then transferred everything to a deeper oven-safe pot with a lid when it was time to cook.

In doing my research for this recipe, I found dozens of variations. I wound up going with a hybrid of two, both from Food Network chefs: Ann Burrell, and Robert Irvine. Burrell’s recipe was heavy on the wine, and used water. Irvine’s was heavy on stock, a little wine, and no water.



3 to 5 lbs. grass-fed beef short ribs, trimmed
3 large carrots (200g)
3 stalks celery (200g)
1 medium onion (200g)
3 cloves garlic
Olive oil
Bacon fat (optional)
1 can (6 oz.) tomato paste
2 cups red wine, like a Cabernet Sauvignon
3 cups chicken or beef stock (homemade is best)
Kosher salt and pepper

About an hour before cooking, trim the beef short ribs and season them all over with Kosher salt. Set them aside.

Pre-heat the oven to 325.

Place the carrots, celery, onion and garlic in a food processor and process until you get something that resembles a paste.
Right before searing the short ribs, re-season them with salt and pepper.

Heat a large pan on high, and when hot, add enough olive oil to coat the bottom. Sear the beef short ribs in the oil, making sure they’re nice and brown on all sides.

Set the beef aside in a bowl, pour out the fat in the pan, and replenish with new olive oil, (and some bacon fat if you have it and want to use it), just enough to coat the bottom of the pan.

Pour in the veggies from the food processor, season them with salt and pepper, and sauté them until they really caramelize. You want them to start taking on a brown color. 

If the veggies start sticking to the pan, turn down the heat, but the stuff that sticks to the pan is full of flavor. Let that happen! It will all come off later when you deglaze with the wine.

You want those sticky brown bits!

Add the tomato paste and let it cook down for 5 minutes or so.

Add the red wine, and you’ll see how it deglazes the pan and cleans all those tasty brown bits off the bottom. Add the stock and continue stirring.

See how the wine cleans the bottom of the pan? It’s all about flavor!

Place the beef short ribs (and any juices that may be in the bowl) into a Dutch oven or large oven-safe pot. Pour the pan with the veggie-wine-stock mix over the top. Add water if needed to cover the beef.

Cover the pot and place it in the middle of the oven. Cook for 3 hours, flipping the beef ribs once halfway through. Add water at the halfway point if it looks like the meat is exposed.

After 3 hours, remove the lid off the pot and cook for another 45 minutes to an hour. This allows the braising liquid to reduce and concentrate its flavors.
You can turn the oven off at this point and just leave the pot in it until you’re ready to serve.

Serve with the braising liquid.

The risotto I made to go with it will be posted in another blog.

Cauliflower seems to be the “it” veggie these days. You’ll find it riced to take the place of rice or mashed potatoes, in a crust for pizza, and now, the dish du jour is a cauliflower steak. All you need to do is to slice the cauliflower into thick, steak-like pieces, and then bake them. The thicker cut gives the cauliflower a more meaty texture. Of course, with a meat sauce, I’m using cauliflower as a pasta substitute in this dish.

The marinade I use for the cauliflower is pretty simple, with my favorite Italian flavors. I use fresh herbs when I can, but you can use dry as well.

1/4 cup extra virgin olive oil
1/2 cups chopped scallions
2 garlic cloves, finely chopped
chopped fresh parsley and oregano to taste
salt and pepper

Combine these ingredients in a bowl.

Slice the head of cauliflower across the whole head into 1 1/2-inch steak-like pieces. Place them on a baking pan covered with non-stick aluminum foil. Brush the cauliflower on both sides with the marinade. Use it all up!

Place the baking pan in a pre-heated 400-degree oven and bake it for about an hour, until the cauliflower is golden brown on the edges. Flip the cauliflower steaks over after the first 30 minutes.

This meat sauce I use is one that I make all the time with simple ingredients…

1 lb. grass-fed ground beef
1 medium onion, finely chopped
1 28-oz. can of whole San Marzano tomatoes
dried oregano, basil and parsley
granulated garlic
extra virgin olive oil
salt and pepper

Heat the olive oil in a pan and add the onions. Sauté them until they’re translucent, then add the ground beef. Cook the beef until it has browned completely. Add the can of tomatoes, chopping the whole tomatoes up with a spatula (or squeezing them with your hands), breaking up the big pieces into smaller chunks. (I like my sauce a little chunky.) Add the oregano, basil, parsley, garlic, salt and pepper to taste.

Let the sauce cook down until it has thickened.

When the cauliflower steaks are ready, place them on a plate and pour the awesome meat sauce on them. Garnish with some freshly grated Parmigiano Reggiano.