Archive for the ‘beef’ Category
HOME MADE BEEF AND VENISON JERKY
Posted: September 23, 2024 in beef, Carnivore!, Food, jerky, marinade, RecipesTags: beef, food, GF, gluten-free, jerky, marinade, recipes
1 tablespoon salt
A LOOK AT GMO’S
Posted: May 10, 2024 in beef, Carnivore!, chicken, Food, porkTags: beef, chicken, food, GMO, humane, pork
The controversy over the positives and negatives of GMO’s continues, and I found an old blog from many years ago that I think is worth repeating. I think people that don’t think GMO’s are a bad deal probably don’t completely understand the situation.
My friends at FireFly Farms in Stonington, Connecticut, understood GMO’s better than most. Family owned and certified humane, they raised heritage breeds of pork, pastured chickens, and rare cattle.
This was a post from the past on FireFly owner Van Brown’s Facebook page. I’m reprinting with his permission. It’s simple and to the point.
Hi everyone.
I have been thinking about the debate on GMO’s and labeling.
A lot.
Let’s imagine a world where there are two types of pudding cups.
The Blue Pudding Cup definitely will not hurt your kid.
The corporation that makes The Red Pudding Cup states that all the negative tests about The Red Pudding Cup are wrong and they have made lots of tests themselves showing that The Red Pudding cup is okay.
You know The Blue Pudding Cup is safe. There are tests both ways, remembering that many of the tests were funded by The Red Pudding Cup Corporation, so the best you can know is The Red Pudding Cup pudding will probably not hurt your kid. At least according to The Red Pudding Cup Corporation.
Which pudding cup would you buy to feed to your child?
One last thought…
Would it be okay for The Red Pudding cup to put their pudding into a Blue Pudding Cup so no one would know which type of pudding they are feeding their children… your children?
Van
CHIMICHURRI
Posted: February 2, 2024 in beef, Food, grilling, marinadeTags: avocado, chimichurri, food, marinades, recipes
Chimichurri is a garlicky, herby green sauce usually used with grilled meats. This pesto-like condiment originated in Argentina and is also commonly used in Nicaragua and Uruguay. Though some recipes include cilantro, many people insist the original is made only with parsley. To pack an extra punch, chimichurri also makes an excellent marinade for grilled meats.
My buddy, Lee, a chemist and avid chimichurri fan, is the inspiration for my version of this sauce. It’s incredibly easy to make. Just make sure to use fresh ingredients, and it’s always a good idea to wash all the veggies before using, even if you’re going organic.
1 bunch flat-leaf parsley, chopped
1/4 cup water
1 medium onion, chopped
3 cloves garlic, minced
3–4 tablespoons fresh oregano, leaves only (or 1 tablespoon dry)
1 tablespoon paprika
1 teaspoon crushed bay leaf
1 tablespoon coarse sea salt
1 teaspoon freshly ground black pepper
pinch red pepper flakes
1/4 cup red wine vinegar
1/2 cup extra virgin olive oil
Place all the parsley and the water in a food processor and begin to chop, pulsing for a second at a time. When the parsley is in small pieces, stop pulsing and add the remaining ingredients, except the vinegar and olive oil. Start the processor on a full run now, and slowly pour in the vinegar, then the olive oil. Try not to make it too smooth…leave some tasty bits. Allow it to rest for at least 30 minutes, but overnight in the fridge is best.
I marinated 2 grass-fed beef ribeyes in chimichurri overnight, simply smearing the meat with the sauce, and placing the ribeyes in a resealable plastic bag in the fridge. The next day, I let the beef come to room temperature and I wiped the marinade off. I discarded the marinade, then I re-seasoned the beef with a little salt and pepper and pan seared them, finishing them in a 350-degree oven until medium-rare. A little dipping of fresh chimichurri on the side.
I recently saw a recipe that had some chimichurri ingredients but also included avocado, and thought: now that sounds tasty! It’s not the classic recipe, of course, but it is delicious! I can see this used as a dip for veggies or chips. The fresh lime juice keeps the avocado from browning.
1/3 cup extra virgin olive oil
1/4 cup fresh lime juice
1 garlic clove, minced
1 cup finely chopped parsley
1 tablespoon finely chopped oregano, or 1 teaspoon dry oregano
1 Hass avocado, peeled, pitted and diced
Kosher salt
In a medium bowl, whisk the olive oil with the lime juice, garlic and a pinch of salt. Stir in the parsley and oregano and let it stand at room temperature for 30 minutes. Fold in the avocado and season with salt.
MOM’S MEATLOAF MAKE-OVER
Posted: January 26, 2024 in bacon, beef, Carnivore!, Food, pork, RecipesTags: beef, comfort food, food, meatloaf, pork, recipes
Few dishes scream out “comfort food” like meatloaf. My Mom’s meatloaf was awesome, and she’d cut a huge slab of it onto my plate, with fantastic butter-loaded Pennsylvania Dutch egg noodles on the side. I couldn’t stop eating it.
I never thought of making meatloaf when I moved away, because it gave my Mom something special to make for me when I came home to visit. She was thrilled that there was a dish she could make that I would devour every time, without hesitation. (The others were her roasted lamb and Lithuanian pierogis called koldūnai (kol-doon-ay).
But Mom has passed away years ago, so I’ve taken meatloaf matters into my own hands. I never got my Mom’s exact recipe. But I had an idea of what went into it, so I gave it a shot.
The standard mix for my Mom’s meatloaf was one-third each ground beef, pork and veal. I go 2/3’s beef and 1/3 pork instead, unless I can get my hands on humanely-raised veal from a farm down the road. My Mom used Lipton onion soup mix in her meatloaf. I chose to stay away from packaged ingredients which have chemicals and preservatives. And instead of layering slices of bacon on top as many people do, I fry and chop the bacon and mix it into the meat, giving my meatloaf delicious smokey bacon goodness in every bite!
To keep this dish gluten-free, I use GF breadcrumbs. I buy loaves of Udi’s frozen gluten-free bread, toast the bread slices, then put them in a food processor to make great-tasting bread crumbs that have all the flavor of regular bread crumbs, without the gluten.
4 strips bacon, fried and chopped
1 yellow onion, minced
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon granulated garlic
pork fat or olive oil
2 lbs. ground beef
1 lb. ground pork
1 cup breadcrumbs
1/2 cup ketchup
2 eggs
Fry the strips of bacon until crisp. Remove the bacon from the pan and chop it fine. Set it aside.
Keeping the rendered bacon fat in the pan, sauté the onion with it until translucent. Add the salt, pepper and garlic. Set the pan aside, letting it cool to room temperature.
In a bowl, combine the meat, bread crumbs, ketchup, bacon, eggs, and the sautéed onion mixture. Form it into a loaf and place it in a loaf pan. Bake at 350 for about an hour.
SLOPPY JOSÉ
Posted: January 17, 2024 in beef, burgers, Carnivore!, cheese, Food, Recipes, tacoTags: beef, burgers, food, recipes, sandwich, sloppy joe, tacos
Instead of opening a nasty can of Manwich or other similar product, the classic Sloppy Joe sandwich is easy enough to make from scratch.
My version takes on a Mexican twist (hence the name Sloppy José), using seasoned taco meat and a great barbecue sauce. Putting them together with a sprinkling of Mexican cheese on a bun with lettuce and tomato makes for one sloppy but delicious sandwich!
For the barbecue sauce…
2 cups ketchup
3/4 cup water
6 tablespoons white vinegar
6 tablespoons apple cider vinegar
6 tablespoons brown sugar
3 tablespoons Worcestershire sauce
1 tablespoon chili powder
2 teaspoons salt
2 teaspoons black pepper
1 1/2 teaspoons cumin
Mix all the ingredients in a saucepan and simmer until the flavors have blended, about 20 minutes. Remove from the heat and cool to room temp. If you store it in an airtight container in the fridge, it’ll stay good for a few months.
For the seasoned taco meat…
1 teaspoon granulated garlic
1 teaspoon onion powder
1/4 teaspoon crushed pepper flakes
1 teaspoon dried Mexican oregano
1 teaspoon paprika
2 teaspoons ground cumin
1 teaspoon sea salt
1 teaspoon black pepper
1 Spanish onion, finely chopped
olive oil
2 lbs. grass-fed ground beef
Combine all the spice ingredients in a bowl.
Sauté the onions in a bit of olive oil until translucent. Add the beef and sauté until cooked, mixing in the spice mixture a little at a time until you’ve used it all.
For the sandwich…
Take some of the taco meat and place it in a small non-stick pan and heat it on medium. Squirt in as much of the barbecue sauce as you like, mixing thoroughly. Sprinkle some grated Mexican cheese on top. (I like Cotija, which is like a Mexican feta, but a bag of mixed cheeses works great, too.) Mix thoroughly, letting it all melt together into one warm, gooey mess. Throw it on a bun. Add lettuce, tomato, avocado slices, whatever you like!






























