Archive for the ‘Carnivore!’ Category
PASTA WITH ASPARAGUS AND SAUSAGE
Posted: May 14, 2025 in asparagus, Carnivore!, cheese, Food, Italian, pork, Recipes, sausageTags: asparagus, food, pasta, recipes, sausage
4 mild Italian sausages, sliced into pieces 1/2″ thick
MOM’S MEATLOAF MAKE-OVER
Posted: February 9, 2025 in bacon, beef, Carnivore!, Food, pork, RecipesTags: beef, comfort food, food, meatloaf, pork, recipes
A snowy day in New England today. It’s time to make some meatloaf!
Few dishes scream out “comfort food” like meatloaf. My Mom’s meatloaf was awesome, and she’d cut a huge slab of it onto my plate, with fantastic butter-loaded Pennsylvania Dutch egg noodles on the side. I couldn’t stop eating it.
I never thought of making meatloaf when I moved away, because it gave my Mom something special to make for me when I came home to visit. She was thrilled that there was a dish she could make that I would devour every time, without hesitation. (The others were her roasted lamb and Lithuanian pierogis called koldūnai (kol-doon-ay).
But Mom passed away years ago, so I’ve taken meatloaf matters into my own hands. I never got my Mom’s exact recipe. But I had an idea of what went into it, so I gave it a shot.
The standard mix for my Mom’s meatloaf was one-third each ground beef, pork and veal. I go 2/3’s beef and 1/3 pork instead, unless I can get my hands on humanely-raised veal from a farm down the road. My Mom used Lipton onion soup mix in her meatloaf. I chose to stay away from packaged ingredients which have chemicals and preservatives. And instead of layering slices of bacon on top as many people do, I fry and chop the bacon and mix it into the meat, giving my meatloaf delicious smokey bacon goodness in every bite!
To keep this dish gluten-free, just use GF breadcrumbs. I buy loaves of Udi’s frozen gluten-free bread, toast the bread slices, then put them in a food processor to make great-tasting bread crumbs that have all the flavor of regular bread crumbs, without the gluten. You’d never know the difference.
4 strips bacon, fried and chopped
1 yellow onion, minced
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon granulated garlic
pork fat or olive oil
2 lbs. ground beef
1 lb. ground pork
1 cup breadcrumbs
1/2 cup ketchup
2 eggs
Fry the strips of bacon until crisp. Remove the bacon from the pan and chop it fine. Set it aside.
Keeping the rendered bacon fat in the pan, sauté the onion with it until translucent. Add the salt, pepper and garlic. Set the pan aside, letting it cool to room temperature.
In a bowl, combine the meat, bread crumbs, ketchup, bacon, eggs, and the sautéed onion mixture. Form it into a loaf and place it in a loaf pan. Bake at 350° for about an hour.
THAI-INSPIRED SWEET-N-SPICY CHICKEN
Posted: January 22, 2025 in Carnivore!, CHARCOAL, chicken, Food, grilling, RecipesTags: carnivore, chicken, food, grilling, recipes, Thai
I love chicken because it reheats really well for leftovers. When I make this recipe, I make a good amount to last me through the week. These sweet, spicy and sticky Thai-inspired chicken wings and drumsticks are just delicious!
6 lbs. chicken pieces
1 1/3 cups soy sauce
1 cup fresh cilantro
4 tablespoons canola or peanut oil
5 garlic cloves, roughly chopped
1 teaspoon white pepper
1 cup sugar
1/2 cup white vinegar
2 teaspoons red pepper flakes or crushed dried chiles
2 teaspoons salt
For the marinade, combine the soy sauce, cilantro, canola oil, garlic and white pepper in a food processor and let it run. Place the chicken pieces in a Ziploc bag and pour half of the marinade in. Save the other half for basting later. Seal the bag and let the chicken marinate in the fridge overnight, or at least a few hours at room temperature, squishing the bag around so that all the chicken gets marinated.
For the sauce: In a saucepan, combine the sugar, white vinegar, pepper flakes and salt. Bring it to a boil and make sure the sugar dissolves. Remove it from the heat and let it cool to room temperature.
After marinating, discard the used marinade in the Ziploc bag. Place the chicken pieces over a hot hardwood fire or bake them in an oven at 350, basting them with the leftover marinade until fully cooked. If the coal fire gets too hot, move the chicken to a cooler part of the grill to prevent burning. If using the oven, switch to the broiler at the end to give the chicken a nice char.
Serve the chicken pieces with the sweet pepper sauce drizzled on top.
PORK CHOPS WITH FRESH FENNEL
Posted: January 12, 2025 in Carnivore!, Food, garden, pork, RecipesTags: chops, fennel, food, pork, recipes
Despite gardening for almost 50 years, I sowed and harvested my first batch of fennel last season. Having received a recent shipment of heritage Berkshire pork chops, I thought it was time to get creative. This is a rustic Italian-style recipe that works great for pork and fennel…
4 good quality pork chops, medium thickness
2 fennel bulbs with stems and fronds, finely chopped
2 shallots, finely chopped
1/2 cup fresh parsley, chopped
olive oil
salt and pepper
1 28 oz. can tomatoes
1 tablespoon capers
Zest of 1 lemon
1/2 cup dry white wine
In a large pan, heat some olive oil. Season the pork chops on both sides with salt and pepper, then brown them on both sides in the pan with the olive oil. Remove the chops from the pan and set them aside.
Add a little more olive oil to the pan and add the chopped fennel and shallots, stirring for a few minutes. Add the white wine, and stir well to get the tasty bits of pork from the bottom of the pan. Add half of the parsley. Add the can of tomatoes, squishing the tomatoes between your fingers so that they are broken up when they hit the pan. Stir for a few minutes over medium heat.
Return the pork chops to the pan, nestling them in the sauce. Add the capers, lemon zest and remaining parsley. Stir everything together a bit, and then let the chops cook for about 10 to 15 minutes, until their internal temperature reads 145 degrees.
CANTONESE DUCK
Posted: January 3, 2025 in Carnivore!, Food, RecipesTags: Cantonese, chinese, duck, food, fowl, recipes
This recipe can be used on either bird. I based it on s basically my love of Peking duck.
Last week, I went home to Long Island, and I stopped by one of the great food stores of my life: Miloski’s Poultry Farm in Calverton, NY.
I’ve been coming to Miloski’s since I was a kid. My Dad would buy his ducks there and Grandpa Miloski, the guy that started it all, would serve us. Over the years, grandpa made way for his son, and now the son is retired and the grandson has taken over the business. All along the way, one thing hasn’t changed: the excellent quality of their product.
My uncle, Antanas, passed away years ago, but when it came to being a true foodie, this guy put all others to shame. Besides being the only hunter in our family (my first taste of venison was at his table) he had several huge freezers in the basement of his Richmond Hill, Queens, home. He would drive to Miloski’s and buy dozens of ducks at a time, and bring them home to freeze. Very often, after I finished Lithuanian school on a Saturday, my uncle would invite our family over for dinner, and we’d all sit around a massive table where several ducks would be cooked and served, along with all the fixings. That’s just a taste of my Miloski memories.
I try to stop at Miloski’s every time I pass through. I bring cash, because Miloski’s doesn’t take credit cards! I have a long ride home, first on the Cross Sound Ferry from Orient Point to New London, CT…and then an hour-and-a-half on the highway from there. I always bring a cooler and I buy a bag of ice along the way.
Miloski’s sells all kinds of exotic meats, like wild boar and ostrich. But I go for their delicious chicken, kielbasa, pierogis, and, of course, duck!
1 whole duck, thawed, about 5 lbs.
1 tablespoon soy sauce
1 tablespoon peanut oil
4 teaspoons Chinese five spice powder
2 teaspoons granulated garlic
2 teaspoons granulated onion
2 teaspoons salt
1/2 teaspoon black pepper
6 tablespoons hoisin sauce
2 teaspoons sesame oil
Remove any giblets from the bird and cook them up for your dog, like I used to do for my boy, Fellow. (Leave out anything with bones, of course.)
Rub the soy sauce first all over the duck. (It will absorb the flavors better if you do it before you rub the bird with the oil.) Then rub the peanut oil all over the duck.
Combine the Chinese five spice, garlic, onion, salt and pepper in a bowl. Season the entire bird, including inside the cavity, with this mixture.
Pre-heat the oven to 400°. Place the duck in a pan lined with aluminum foil (cleanup will be easier.)
Reduce the oven temperature to 250° once you put the duck in the oven, and then cook it low and slow. You want that fat to melt away, leaving delicious tender duck meat behind, with a crispy skin. (And by all means, save the precious duck fat for future recipes. It’ll have that Cantonese flavor from the drippings, but that’s alright!) You might need to pour off some duck fat while cooking, if your tray isn’t very deep.
At what temperature is the duck ready to eat? That depends on you. Unlike chicken, duck is often served still pink at many restaurants. I personally prefer to cook it to a nice medium. At that temperature, it’s still moist. But the breasts cook faster and dry out quicker than the thighs and legs, so I take the duck out of the oven at around 160°.
Meanwhile, combine the hoisin sauce and sesame oil in a small bowl. When the duck is about 15 minutes away from being done (skin is crisp, juices run clear), brush it with the hoisin/sesame oil mixture. Cook it another 15 minutes until the bird has a nice dark glaze.
Let the duck rest about 15 minutes before carving.
I served it with my own version of Chinese fried rice on the side.
Can you get salmonella from duck? In a word: depends! It used to be that salmonella was only found in the intestinal tracts of chickens. But because ducks are often raised in areas where chickens live, cross-contamination is very possible. Even if the birds live totally separate lives, cross-contamination can also happen in slaughterhouses. So…despite the fact that many say you can eat duck meat that’s pink, I prefer not to. Since there’s quite a bit of fat in an average duck, even if you cook the bird to medium-well, it will be delicious and juicy….and the skin will be fantastically crispy. Be safe and stay ion your comfort zone!






























