Archive for the ‘Food’ Category

PASTA WITH ASPARAGUS AND SAUSAGE

Posted: May 14, 2014 in asparagus, Carnivore!, cheese, Food, Italian, pork, Recipes, sausage
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asparagus pastaAsparagus season has arrived in my garden. This is one of my favorite ways to enjoy it.
Ingredients:
4 mild Italian sausages, sliced into pieces 1/2″ thick
1 lb penne pasta
1/2 onion, finely chopped
1 cup chopped fresh trumpet mushrooms (white button mushrooms work, too)
2 cups fresh asparagus, sliced into 1-inch pieces
1 clove garlic, passed through a garlic press
1 cup homemade chicken broth
6 fresh sage leaves, finely chopped
1/2 cup freshly grated Parmigiano Reggiano cheese
extra virgin olive oil
salt and pepper
Have the pasta water boiling, and add pasta, cooking until just a bit more undercooked than al dente.
Heat a large pan, and drizzle in some olive oil. Sautee sausage pieces until browned and cooked through, but not over cooked. Remove sausages from the pan and place in a separate bowl. Remove all but 2 tablespoons of the fat left behind in the pan.
Place pan back on stove and saute onions until translucent. Add garlic, and saute for 10 seconds. Add sage, and saute for 10 seconds, stirring. Add chopped mushrooms and saute for a few minutes, then add chicken broth, and simmer until almost all the liquid has evaporated. Pour contents of the pan into the bowl with the sausages.
Return pan to the stove, add a little more olive oil, and on medium heat, saute the asparagus pieces. Cook until they are al dente, not too soft. Once the asparagus has reached this stage, return all the contents of the sausage/mushroom bowl to the pan to heat through. Drain the pasta, and add it to the pan as well, combining all the ingredients. If it looks too dry, add a little pasta water to the pan. Season with salt and pepper.
Make sure you serve this hot, with grated Parmigiano Reggiano on top, and drizzle lightly over the top with extra virgin olive oil.

 

LIKE BUTTAH

Posted: May 10, 2014 in Food, Recipes
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Butter is like Play-Doh for foodies: you can mold it and mix it with whatever ingredients you like. Go to a fancy steakhouse, and you’ll get a slab of their “house butter” with your bread, or melted on top of your hunk of beef.

It’s incredibly easy to make your own at home…and there are no rules: add whatever you like and leave out what you don’t.

My buttah…

butter

 

Ingredients:

 

8 ounces (2 sticks) unsalted butter

1 teaspoon sea salt

1 teaspoon black pepper

1 teaspoon each: fresh rosemary, thyme, and oregano…finely chopped

pinch of granulated garlic and onion powder

 

Let the butter soften. Add the rest of the ingredients and combine well with a fork.

Take a piece of plastic wrap and lay it down on the counter. Smear the butter mixture onto the plastic with a spatula, forming a rough log. Roll the plastic wrap tightly lengthwise, tightening the log into a nice long round cylinder about 1 1/2″ thick. Twist the ends of the plastic wrap to remove any air bubbles.

Freeze and slice a piece off when you need it. When cooking a steak, simply let the warmth of the beef melt the slab of butter while you eat…

SLOPPY JOSE

Posted: May 6, 2014 in beef, burgers, Carnivore!, cheese, Food, Recipes, taco
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My name for a messy yet delicious taco on a bun. I had leftover taco meat and leftover barbecue sauce…recipes from two previous blogs. Putting them together with a sprinkling of Mexican cheese on a bun with lettuce and tomato made for one sloppy but delicious sandwich!

sloppy jose

How to make one…

For the barbecue sauce, I used the sauce inspired by Franklin’s Barbecue in Austin, Texas, as featured in my last blog: http://wp.me/p1c1Nl-qX

For the seasoned taco meat…

Ingredients:

1 teaspoon granulated garlic

1 teaspoon onion powder

1/4 teaspoon crushed pepper flakes

1 teaspoon dried Mexican oregano

1 teaspoon paprika

2 teaspoons ground cumin

1 teaspoon sea salt

1 teaspoon black pepper

1 Spanish onion, finely chopped

olive oil

2lbs. grass-fed ground beef

 

Combine all the spice ingredients in a bowl.

Saute the onions in a bit of olive oil until translucent. Add the beef and saute until cooked, mixing in the spice mixture a little at a time until you’ve used it all.

 

For the sandwich…

Take some of the taco meat and place it in a small non-stick pan and heat on medium. Squirt in as much of the barbecue sauce as you like, mixing thoroughly. Sprinkle some grated Mexican cheese on top, mixing thoroughly and letting it all melt together into one warm, gooey mess. Throw it on a bun. Add lettuce, tomato, avocado slices, whatever you like!

 

TWO MOST EXCELLENT BARBECUE SAUCES

Posted: April 28, 2014 in barbecue, chicken, Food, Recipes, Uncategorized, wings
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Through years of tireless experimentation, I’ve come up with a barbecue sauce that I can be proud of. I prefer a slightly sweet and tangy barbecue sauce,  and it works really well with chicken.

What makes this sauce special is the citrus. I originally used lemon juice for this recipe and it was good. Lime juice was better. Adding lime zest: even better than that. I tried orange juice and zest: a little too sweet. Meyer lemon: very good. But the Big Daddy of ’em all: grapefruit. I was craving my barbecue sauce one day and only had a grapefruit in the fridge. I thought: how bad could this be? Turned out to be the perfect foil to the sweetness of the brown sugar and ketchup.

Try this sauce on your next batch of chicken wings or even a whole bird. Cook the bird almost all the way through, brushing the sauce on for the last 20 minutes so that the sugars don’t burn. Then just try to stop eating it!

Chix BBQ

 

ALZ GRAPEFRUIT BARBECUE SAUCE

 

Ingredients:

 

1 cup ketchup

1/2 cup firmly packed brown sugar

Juice and zest of 1 grapefruit

3 tablespoons unsalted butter

1/4 cup dried onion flakes

1 teaspoon cayenne pepper sauce, like Frank’s Red Hot

1 teaspoon Worcestershire sauce

1 teaspoon granulated garlic

1/4 teaspoon black pepper

(no salt)

 

Combine all ingredients in a sauce pan. Bring to a boil and then simmer for about 30 minutes on low, or until slightly thickened.

saucey

How could a sauce that’s inspired by what most people claim to be the best barbecue joint in the USA, Franklin’s Barbecue in Austin, Texas, be bad? If you’ve seen Chef Nobu standing in a long line, waiting for his barbecue in that American Express commercial, then you’ve seen Franklin’s. People line up early in the morning and wait as much as four hours for a slab of brisket from this place. I’ll get there one day. In the meantime, I have the sauce…

 

Ingredients:

 

2 cups ketchup

3/4 cup water

6 tablespoons cider vinegar

6 tablespoons white vinegar

6 tablespoons brown sugar

3 tablespoons Worcestershire sauce

1 tablespoon chili powder

2 teaspoons salt

2 teaspoons black pepper

1 1/2 teaspoons cumin

 

Mix all the ingredients in a saucepan and simmer until the flavors have blended, about 20 minutes. Remove from heat and cool to room temp. If you store it in an airtight container in the fridge, it’ll stay good for a few months.

 

 

REUBEN SEUP

Posted: April 24, 2014 in bacon, cheese, Food, Recipes, sauerkraut
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Why have soup and a sandwich when your soup can be your sandwich? I had all the ingredients to make a Reuben sandwich. But I wanted soup. So I made Reuben Seup…I mean Soup!

Think French onion soup, but using Reuben ingredients…

rye

Take an oven-proof soup bowl. Line the bottom with some rye bread.

kraut

On top of that, place a nice helping of sauerkraut. I use sauerkraut that’s been rinsed and drained, then sauteed with some onions and bacon until lightly caramelized.

stock

Slice pastrami as thinly as possible, and simmer it in a pot of homemade chicken stock until tender. Season stock with salt and pepper, if needed. Pour the stock and pastrami over the sauerkraut.

swiss

Layer slices of Swiss cheese over the top of the bowl. Place under broiler until melted.

melty

Eat!

eat

It satisfied my soup and sandwich craving!

 

CANTONESE ROASTED CHICKEN

Posted: April 20, 2014 in Carnivore!, chicken, Food, Recipes
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When I can’t get to Chinatown in Boston or New York, I cook my version of a recipe I discovered many years ago in “The Chinese Cookbook,” a wonderful source of information by former NY Times food critic Craig Claiborne and Virginia Lee. I prefer using a whole pasture-raised organic chicken from my good friends at Fire Fly Farms in Stonington, CT (www.fireflyfarmsllc.com).

 

Cantonese chicken

 

Ingredients:

1 whole chicken, about 6 lbs, or 2 smaller chickens (pictured)

1 tablespoon Peanut oil

1 tablespoon Soy sauce

6 tablespoons Hoisin sauce

2 teaspoons Sesame Oil

4 teaspoons Chinese Five Spice powder

2 teaspoons Garlic Powder

2 teaspoons Salt

1/2 teaspoon Black Pepper

 

Remove all giblets from chicken. Rub the soy sauce all over the chicken. Then rub the peanut oil all over the chicken.

Combine Chinese Five Spice, garlic powder, salt and pepper in a bowl. Season entire chicken, including inside the cavity, with this mixture.

Pre-heat oven to 300 degrees. Place chicken in a pan lined with aluminum foil (cleanup will be easier) and bake.

Meanwhile, combine hoisin sauce and sesame oil in a small bowl. When chicken is about 15 minutes away from being done, brush with hoisin/sesame oil mixture. Cook another 15 minutes until chicken has a nice dark glaze…do not burn!

 

Let rest about 15 minutes before carving.

 

MUSSEL FRITTERS

Posted: April 16, 2014 in Food, frying, restaurants, seafood, Southern New England, Uncategorized
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Clam fritters, conch fritters, lobster fritters…I suppose you could fritter anything. But the first time I had them with mussels, I knew that I would never fritter my life away with any other!

It was a fall afternoon in Newport, Rhode Island, at the Newport Yachting Center’s annual Oyster Festival. We’re gorging on freshly shucked oysters and clams, boiled shrimp, and…what have we here? I had never heard of a mussel fritter before, but Wendy, the lovely lady behind the counter, convinced me that her secret recipe would knock my socks off. I took one bite, then another, then another…There was no turning back.

They couldn’t be easier to make, but it is crucial to have the right fritter batter. And that starts with a product called Drum Rock fritter mix. If you live in New England, you can find it in just about any seafood department at Whole Foods. If you live further away, you can check out their website (http://www.drumrockproducts.com/index.php) or try your luck with a local brand of fritter mix.

fritter ingredients

 

If you’re using fresh mussels, be sure to clean them well and remove the beards. Steam them in a pot over a small amount of water. As they open, they will release their flavorful juices and you want to save every drop of that broth for the fritters. Here in New England, frozen mussel meats are available in some seafood stores. All you need to do is thaw them, steam them saving the broth, and you’re ready to go.

 

Ingredients:

 

1 lb Drum Rock fritter mix

2 cups cooked mussel meats

1/2 cup mussel broth (saved from steaming mussels)

1/4 to 1/2 cup good quality beer, such as Sam Adams Boston Lager

Peanut oil for frying

 

Be sure to let the batter rest. If you're waiting for guests to arrive, just cover the batter bowl with a moist towel and it will keep for several hours at room temperature.

Be sure to let the batter rest. If you’re waiting for guests to arrive, just cover the batter bowl with a moist towel and it will keep for several hours at room temperature.

 

Steam mussel meats until just cooked. Remove mussel meats, and reserve 1/2 cup of the broth. Pulse mussel meats in a food processor, but leave chunky…or chop by hand.

Put Drum Rock fritter mix in a large bowl. Add mussel meats, mussel broth, and beer. Stir gently until just mixed. Let it sit for 10 to 15 minutes and do not stir again.

Using a thermometer, heat oil to 350 degrees, and using a small spoon or scoop, drop fritters in hot oil, turning gently, cooking 3 to 4 minutes until golden.

Drain on absorbent paper, and season with salt and pepper immediately. Serve right away!

IMG_3043

 

The perfect dipping sauce for these mussel fritters is made from two ingredients: mayonnaise and Ponzu sauce, which is a citrus-based soy sauce. Combine both ingredients in a bowl. How much you use of each is a matter of personal preference. I usually use a ratio of 4 parts mayo to 1 part Ponzu.

 

NOT MY MOM’S PORK CHOP

Posted: April 13, 2014 in Carnivore!, Food, frying, pork, Recipes
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Pork chops were a favorite of mine growing up, but my Mom cooked them only one way: breaded and fried in a pan full of oil. They were good, but they were greasy, and my Mom was not big on seasonings. It was time to improve on the original.

chop 1

 

Ingredients:

2 Berkshire pork chops

1 egg

1/2 cup plain bread crumbs

1 teaspoon salt

1/4 teaspoon pepper

1 teaspoon dried oregano

1 teaspoon dried parsley

1/2 teaspoon granulated garlic

1/2 teaspoon onion powder

olive oil

 

Pre-heat the oven to 350 degrees.

Set up 2 bowls. In one, crack and scramble the egg. In the other, combine salt, pepper, oregano, parsley, granulated garlic and onion powder.

Place an oven-proof pan on medium-high heat and add a little olive oil. Once the oil is hot, cover the pork chops in the egg wash and then coat with the bread crumb mixture. Place in the hot pan to brown and sear. Do this with both chops.

After a few minutes, flip the chops over in the pan and place the pan in the oven to finish cooking.

chop 2

Remember, good pork does not need to be cooked until well done!

 

 

 

THESE ARE THE BALLS!

Posted: April 9, 2014 in Food, Italian, Recipes, san marzano, tomatoes
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There’s something magical about a simple plate of spaghetti and meatballs. When my parents took me to an Italian restaurant as a child, a plate of spaghetti and meatballs made me feel like the luckiest kid on the planet. And even now, when I prepare a plate of spaghetti and meatballs for my 7-year-old daughter, she can’t wait to sit down at the dinner table. She’s so busy shoveling the food into her mouth, she can’t even speak. I just get a quick thumbs-up between bites! meatballs

 

Great meatballs start with great meat. I always use 80/20 grass-fed beef. I don’t use a ton of breadcrumbs as filler. And the tomato sauce is homemade as well, from canned tomatoes. I start with the sauce…

 

B.F.I.M. SAUCE

Inspired by a lovely but large Italian lady I once knew, my Big Fat Italian Mama sauce is the best tasting sauce I’ve had anywhere.

 

Ingredients:

1 medium onion, finely chopped

2 cloves garlic, through a press

1/2 cup extra virgin olive oil

10 cups ground and peeled tomatoes…or 3 cans (28 oz.) tomatoes pureed in food processor

2 teaspoons each: dried oregano, basil and parsley

3/4 teaspoon each anise seed and fennel seed

1 1/2 teaspoons salt

1/2 teaspoon black pepper

2 bay leaves

1 small can (6 oz.) tomato paste

1 teaspoon sugar (optional)

 

Heat olive oil in a large pot and add the onions. Cook until onions are translucent, then add the garlic. Stir for 10 seconds.

Add tomatoes and cook on high until orange foam disappears, stirring frequently. Don’t let it burn.

Add oregano, basil, parsley, anise seed, fennel seed, salt and pepper, bay leaves and tomato paste. Allow sauce to just come to a boil so that the tomato paste reaches optimum thickening power.

Reduce heat to a simmer and cook for at least an hour, until sauce reaches desired thickness. Stir often.

 

While the sauce is cooking, I start the meatballs…

 

THE BALLS

 

Ingredients:

2 lbs grass-fed ground beef

1 cup plain breadcrumbs (homemade are best)

2 tablespoons dried parsley

2 tablespoons dried oregano

1 tablespoon dried basil

1 tablespoon granulated garlic

1 tablespoon onion powder

1 teaspoon black pepper

2 teaspoons salt

2 eggs, cracked and scrambled

1/2 cup extra virgin olive oil

 

Mix all the ingredients, except the olive oil, thoroughly but gently in a large bowl. Don’t overwork it.

Pour olive oil a medium-hot pan (don’t let it burn), make the meatballs, and sear them on all sides until brown.

When the meatballs are nice and brown, place them into the pot of sauce, making sure they are covered. Pour all the little bits and the olive oil from the pan into the sauce as well! Great flavor there.

Cover the pot and cook the meatballs in the sauce on low for a few hours. Pour over pasta, and sprinkle with freshly grated Parmigiano Reggiano.

 

GARDENING SEASON HAS BEGUN: THE BASICS

Posted: April 7, 2014 in Food, garden, Rhode Island, Southern New England, Uncategorized
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Here in New England, it’s time to seriously think about what to plant in your garden. I’ve already sowed peas, arugula, radishes, broccoli raab, and turnips back on St. Patrick’s Day. They can be sown in the garden now, as soon as the soil is workable. Simply, that means you take a handful of soil and squeeze it. If it stays in a hard, wet clump, it’s too wet and not ready. If it crumbles apart, get gardening!
That doesn’t give you a green light to plant all your veggies, however. Many need to wait until temperatures get much warmer.
I’m currently taking courses at the University of Rhode Island to get my certification as a URI Master Gardener. Gardening can be as simple or as complicated as you choose to make it, and if you’re starting out, the task of deciding where to put your garden may not seem like an easy one. It varies with every home, every yard. But there are some basic things to keep in mind, and all of it is common sense. Do you have any common sense? Good. Then you should be fine…
Greenhouse greens

Greenhouse greens

You want your garden to have all the benefits possible for the best chance of success. Just remember this easy acronym: LSSDA. OK, it’s not that easy, but I couldn’t figure out how to spell anything with those letters.
Location: You need to decide if your garden is going to be something you want to see every time you look out your window, or view from your deck as you smoke your cigar at the end of a satisfying gardening day…or something that is more practical than beautiful, and therefore something that you might want to have on a side of the house where it doesn’t block an already enjoyable view.
Sun: Where you put your garden must depend on the sun. You may think you have the perfect place for a garden bed, but if it doesn’t get a full day’s sun, you can pretty much forget about growing those amazing tomatoes you drool over when you go to the local farm stand. You can always shade your garden if there’s too much sun…it’s highly unlikely you’re going to set up a bank of klieg lights if you don’t have enough.
Size: In the beginning, this may be tougher than it seems. If you’ve got an old-fashioned garden envisioned in your mind, with long rows of veggies 2 or 3 feet away from each other, you’re going to need a huge space, which means huge work. If you go with the method that I suggest: small (8-foot by 4-foot) raised beds with intensive planting, not only are you going to need a lot less space, you’ll find that you’re requiring a lot less work to get the same results. I use the Square Foot Gardening method originated by Mel Bartholomew many years ago, and I’ve never had a reason to change. I get the most food in the least amount of space. (www.squarefootgardening.com)
Distance: This means the distance from all those tools and your water source. Sure, you may be pretty damn excited about your garden in the beginning, and you’ll happily drag water 400 feet to your remote garden location…until about June. Then you’ll start making every freaking excuse under the planet to avoid watering or working in your garden…and that kind of defeats the idea. Unless you have some motorized means of hauling all of your tools and buckets out there, try to locate your garden near a garage or shed and a water source so you spend more time in your garden and less time going back and forth to your garden.

Access: Make sure you pick a place that you can easily get to. If your garden requires that you go through an archway or similar structure, you may not be able to fit certain tools, bags of peat moss, wheelbarrows, or even your own fat ass at certain times.

These are the basics to setting up properly. I have 6 raised beds that measure 8-by-4 feet, giving me a total of only 192 square feet, and yet I grow more veggies in that space that my family of 3 can possibly eat. The idea is to get more vegetables per square foot of gardening space, not per plant. When you plant things closer and more intensely, you will get better results with less work and cost. And if you can time it so that you have new plants ready to take the place of those that have been harvested, you’ve got more harvests in even the shortest of seasons. But that’s a discussion for another time.

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