Archive for the ‘Food’ Category

SHISHITOS ARE EVERYWHERE!

Posted: July 5, 2024 in barbecue, fleur de sel, Food, frying, garden, grilling, Recipes, Rhode Island, salt, Uncategorized
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It seems like the popularity of shishito peppers has exploded overnight. Once a rare treat that I could only get on the menu at one of my favorite Boston restaurants, Toro, now they’re everywhere: farmers markets, bistro and pub menus, and of course…my own garden!

Shishito peppers are mostly mild…but you can get hold of a spicy one every 10 peppers or so…kind of a Russian pepper roulette!

Shishitos straight from the garden!

Shishitos are incredibly easy to grow…just like any other pepper. They love a full day’s worth of sun, and lots of fertilizer. If you have success growing tomatoes, shishitos should be on your list. Plus, they’re really quite prolific: it’s not uncommon to find a couple dozen peppers growing on each plant!

Shishitos are also easy to prepare, and take just minutes. Ideally, if you’ve already got a charcoal grill going, you’re almost there. Simply place the shishitos in a bowl and drizzle in a little olive oil. Toss the peppers to coat, and place them directly on the ashed-over coals of the fire. Work quickly turning them over with tongs. You want them to blister, but you don’t want them to burn! They’ll pop, deflate, and get soft. That’s when they’re ready. Simply place them on a serving plate, and sprinkle some really good sea salt (I like Fleur de Sel) over them while they’re still hot.

If you don’t have the time for a charcoal grill, you can still prepare delicious shishitos by placing them in a pan. Sprinkle in a little olive oil, and toss them around to coat them. Turn the burner on high, and cook the shishitos until they’re blistered, but not burned. Cook them on all sides, carefully flipping them over with tongs. Like on the charcoal, they will pop, deflate and get soft. Transfer them to a serving plate and sprinkle immediately with salt.

To enjoy shishitos, you simply grab them by the stem and bite!

GRILL FOR REAL THIS JULY 4TH: DITCH THE GAS AND GO FOR THE HARDWOOD

Posted: July 3, 2024 in barbecue, beef, Carnivore!, CHARCOAL, Food, grilling, Recipes
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I find little or no difference between the stove in my kitchen and an outdoor gas grill…so I don’t own one. I can make a perfectly delicious steak by searing it in a cast iron pan on the stovetop, then finishing it in a hot oven. So, for me, if the real reason for outdoor grilling is flavor, nothing can replace a hardwood charcoal grill.

Besides the quality and source of my beef, wood and smoke are what make the difference between a good steak and a great steak.

beef brisket

I know the #1 argument for going with gas over hardwood charcoal is time. “It takes too long to start a charcoal grill.” That’s completely untrue. It takes no more time to light a charcoal fire than it does to start up a gas grill.

Of course, it starts with the grill itself. The classic Weber is still an awesome choice. For larger cooking needs, I also have a Primo ceramic grill.

Then I get a bag of hardwood charcoal. I’m not talking charcoal briquets, like Kingsford, that have a ton of additives in them. And I’m definitely not talking about Match Light. I’m talking pure hardwood charcoal, easily found in supermarkets and home stores.

Next: a charcoal chimney. It’s a metal tube with a handle and a grate at the bottom. I crumble a couple of sheets of newspaper into the bottom, pour charcoal into the top, light it, and I have hot coals in 10 minutes without lighter fluid.

And I NEVER use lighter fluid! Why spend good money on a great steak only to make it taste like gasoline?

The variety of wood chips available for smoking is another flavor factor when it comes to grilling with charcoal. My personal favorite is hickory, especially when I’m cooking pork or chicken. But apple, cherry, oak, mesquite: they all impart their own unique flavors. And they’re all available in most home stores where you find all the other barbecue gear.

Although I have an electric smoker for those low-and-slow jobs, like a big ol’ brisket or pork shoulder, I don’t need it when grilling a steak. I simply soak some wood chips in water for about a 1/2 hour before grilling (I’ve found that hot water speeds the process up), drain the water, and then sprinkle the moist chips on the hot coals in my grill. I throw the meat on the grill, close the lid (opening the vents, of course) and off we go.

So now, in 10 minutes, I’ve got a grill that’s ready to cook a steak with…about the same time as gas.

If you say: “I don’t cook with charcoal because it’s so messy!” …I honestly don’t know if you and I can be friends.

Because I’m using a small amount of hardwood charcoal for the average dinner, I don’t have to clean out my grill every time I use it. After a while, yes, some ashes pile up in the bottom of my grill and I have to dump them. But because they’re pure wood ashes, I can dump mine into my strawberry or raspberry patch. They love the stuff.

You still have to clean a gas grill after a while, and it always runs out of propane halfway through cooking when you have guests over for dinner. So where’s the convenience in that?

Charcoal grills give you everything you could ask for: low maintenance, ease of use–no propane tanks, valves and igniters–real wood flavor, not lava rocks, and the thrill of cooking meat over a real fire, bonding with the caveman in you. Grab a beer–or even better: a bourbon on the rocks–and start grilling!

WHY MAKE CRAB CAKES WHEN YOU HAVE LOBSTER?

Posted: June 30, 2024 in Food, frying, lobster, mustard, Recipes, seafood
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I had a pound of leftover lobster meat (I know, I know…how could you ever have leftover lobster?!) So I wrapped it tightly and kept it frozen. When I had a craving for crab cakes, I figured I’d try my recipe out with lobster instead. Wow…so good, I sprained my arm patting myself on the back!

 

lobstercake2

 

1 lb. cooked lobster meat (thawed, if frozen)
1 cup mayonnaise (I like Hellman’s)
1/4 cup Dijon mustard (I like Maille)
1 to 2 teaspoons Old Bay seasoning
3/4 cup saltine crackers or oyster crackers
Olive oil

In a bowl, combine the mayo, mustard and the Old Bay Seasoning.

Chop the lobster into small pieces and add it to the mayo/mustard mix.

Pulse the crackers in a food processor until it resembles oatmeal. Add that to the bowl and gently combine the ingredients.

Form small patties. I use either a small beef slider mold or the lid from a small mouth Mason jar. I won’t kid you: it gets messy, but it’s worth it! Place the patties on a sheet pan lined with parchment or Reynold’s non-stick aluminum foil.

Place the sheet pan in the freezer for about 15 minutes to stiffen up the patties.

Heat some olive oil in a pan over medium-high heat. Cook the patties on both sides, flipping carefully, until golden brown. Since the lobster meat is already cooked, you don’t want to overcook them!

 

 

lobstercake1

DEVILED EGGS WITH BBQ CHICKEN AND COLE SLAW

Posted: June 27, 2024 in barbecue, chicken, Food, Recipes
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If you’re trying to think of something new and interesting to bring to the July 4th celebration, this is it. It was a huge hit when I brought it to a neighborhood party a while ago.

Imagine the best of a deviled egg and a BBQ chicken sandwich, and you’ve got this appetizer that rocks in more ways than one….and you can make it ahead of time.

I boil the eggs and make the cole slaw the day before, then keep them in the fridge. Even the chicken can be cooked the day before and then warmed through before assembling right before you need it. Be sure to make a lot of them…they’ll go faster than the hard-boiled eggs in “Cool Hand Luke!”

This recipe is gluten-free, as long as you use GF soy sauce.

 

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For the chicken and BBQ sauce:
3 cups ketchup
1 tablespoon apple cider vinegar
2 tablespoons soy sauce
1 teaspoon hot sauce (I use Frank’s Red Hot)
1/4 cup + 2 tablespoons brown sugar
1 lb. boneless skinless chicken breasts
For the cole slaw:
2 tablespoons mayonnaise
1 tablespoon rice wine vinegar
1/2 teaspoon sugar
2 cups finely shredded cabbage
For the deviled eggs:
6 hard-boiled eggs
1/4 cup mayonnaise
1 tablespoon mustard (I use Gulden’s)

Pre-heat the oven to 250 degrees.

Combine the ketchup, apple cider vinegar, soy sauce, hot sauce, and brown sugar in a oven-proof pot with a lid. Mix well, then add the chicken breasts, making sure they’re immersed in the sauce. Cook low and slow in the oven for about 2 hours.

When the chicken is cooked through, shred the meat with 2 forks. Set it aside, but keep it warm.

Combine all the cole slaw ingredients in a bowl, mixing well, and place them in the fridge.

For perfectly hard-boiled eggs, place the eggs in a pot of cold water, and turn the heat on high. Just before the water starts to boil, put a lid on the pot and turn the heat off. Let the eggs sit in the hot water for 15 minutes. Once cooked, keep the eggs in the fridge.

Slice the eggs in half and place the yolks in a bowl with the mayonnaise and mustard. Mix well and keep in the fridge.

To assemble, take a teaspoon of the mayo/mustard/yolk mixture and place it in the cavity of one of the egg halves. Place another teaspoon of the shredded chicken on top (I like it warm, to counter the cold of the mayo and cole slaw), drizzling a little of the BBQ sauce that you cooked the chicken with on the meat. Then place a teaspoon of the cole slaw on top of the chicken.

Serve immediately!

BABY BELL PEPPERS WITH FRESH CORN STUFFING

Posted: June 23, 2024 in cheese, corn, Food, garden, Recipes
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I came up with this crunchy appetizer years ago, when I needed a tasty bite for one of our summer parties. I wanted something fresh that highlighted the veggies of the season, so when I spotted these baby bell peppers in the supermarket, I got the idea. 

 

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Baby bell peppers
6 ears fresh corn, removed from the cob…or organic frozen corn
1/2 Vidalia onion, peeled, quartered, grilled, chopped
1 cup mayonnaise
1 teaspoon hot pepper sauce (I use Frank’s Red Hot)
6 oz. feta cheese or Queso Fresco, crumbled
Juice of 1 lime
Pinch of white pepper
1 tablespoon fresh parsley, finely chopped

 

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Cut the corn kernels from the ears, and sauté them very briefly in a little olive oil. Place them in a bowl and let them cool.

Peel and quarter the Vidalia onion, and throw it on a hot grill with a little olive oil to get some nice grill marks on it, leaving the onion still crispy, not soft. If you’re cooking indoors, throw the quartered onion in a hot pan with a little olive oil, and cook it until you get some brown marks on it. Remove it, let cool, then place it in a food processor and pulse it until the onion is chopped into small bits, just smaller than the corn kernels. Add the onions to the corn.

In a separate small bowl, combine the mayonnaise and the Frank’s Red Hot. Pour in the crumbled cheese and mix well. Pour this into the corn and onion bowl and mix well.

Add the lime juice, white pepper and parsley to the bowl and mix well again.

Cut the baby bell peppers in half lengthwise, and remove the seeds and membrane. Stuff the peppers with the corn mixture and garnish with cilantro or parsley.

If you’re preparing this ahead of time, refrigerate the stuffed peppers until you’re ready to eat, but allow some time for them to warm up to a cool, not cold, temperature.

CHICKEN AVOCADO BURGER

Posted: June 19, 2024 in Food, Recipes, chicken, frying, bacon
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I love avocado, and using it in this chicken burger recipe gives each bite a creamy, fatty richness the chicken needs.  It’s a simple burger, with just a handful of ingredients, but it’s really full of flavor.

If you want to go lo-carb, you can skip the breadcrumbs (and the bun for that matter.) If you’re going gluten-free, simply use GF breadcrumbs and buns and you’re all set to go.

If you don’t like avocado, leave it out. There’s still plenty of flavor.

Wanna add cheese? Go for it.

The bacon is optional, but what burger isn’t better with bacon?

The one thing I wouldn’t substitute is ground turkey for the chicken. To me, ground turkey is the cardboard of the meat world. It’s just nasty, and I won’t eat it.

chicken2

1 lb. ground chicken
1/4 cup breadcrumbs
1 ripe avocado, sliced into small cubes
1/2 teaspoon salt
1/4 teaspoon black pepper
pinch granulated garlic
slices of bacon, cooked
Sauce (recipe below)

chicken1

Combine the chicken, breadcrumbs, chopped avocado, salt and pepper, and garlic in a bowl and mix them thoroughly but carefully so that you don’t squash the cubes of avocado. I like to put the meat in the freezer for about 10 minutes to firm it up a bit.

Form the meat into burger patties. It will be a bit sticky, but just make sure you get the avocado evenly distributed. (I find that using gloves and lightly spraying my hand with avocado oil helps me make the patties without sticking.) Chill the patties again in the freezer for about 10 minutes to firm them up some more before cooking.

Pre-heat the oven to 350 degrees.

Heat a little avocado oil (or bacon fat!) in an oven-proof pan, and place the burgers in it when it’s hot. Let the burgers sear on one side, then flip them. (Make sure they sear well, or they’ll fall apart when you try to flip them.) Place the pan in the oven to finish cooking. It’s chicken…so you don’t want to undercook your burgers!

When they’re ready to serve, place the patties on a bun and with a slice of or 2 of bacon and slather with this burger sauce…

1/2 cup mayonnaise
1 tablespoon ketchup
1 tablespoon yellow mustard
1 tablespoon dill pickle relish
1/4 teaspoon garlic powder
1/4 teaspoon paprika
Pinch cayenne pepper

Combine all the ingredients in a bowl. Mix well. Refrigerate covered for a few hours to blend the flavors.

PICKLING BEETS

Posted: June 16, 2024 in beets, Food, pickling, Recipes
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Growing up in a Lithuanian family, there was a small group of foods that I had to love to survive, since they constantly appeared on the dinner table: potatoes, cabbage, mushrooms, herring, and beets. Fortunately for me, I loved them all, despite my Mom’s desire to boil everything to death.

One of the many uses for beets, besides a cold summer soup and a hot winter soup, was pickling. Pickled beets are an excellent side dish for any hearty meat dish. (I love ’em with kielbasa!)  Store-bought pickled beets pack way too much sugar in every jar, so it was time to make my own. The addition of hard-boiled eggs to the mix is a personal one. If you don’t like ’em, leave ’em out and add more beets.

A real time saver is a product called Love Beets, which you can find in any supermarket. If you use them, you can skip the roasting of the beets altogether.

beets

 

4 to 8 beets, scrubbed (your favorite variety)
1 cup apple cider vinegar
1 cup water
3 garlic cloves, crushed
3 tablespoons sugar
2 teaspoons whole black peppercorns
1 tablespoon Kosher salt
1 onion, sliced (I like Vidalias)
4 hard-boiled eggs, peeled (optional)
6 fresh dill sprigs

Pre-heat the oven to 450.

If you’re using fresh beets, wash them well and then wrap the beets in foil and roast them for about an hour, until tender. When they’re cool enough, carefully peel and quarter them. (Otherwise, just open the pack of Love Beets and you’re ready to go.)

In a medium saucepan, combine the vinegar, water, garlic, sugar, peppercorns and salt. Bring it to a boil and simmer over moderately high heat, stirring until the sugar has dissolved. Let the pickling liquid cool to warm, about 15 minutes.

In a heat-proof glass jar or container, layer the beets, onion, eggs (optional) and dill sprigs and then cover them with the pickling liquid. Put the lid on the jar.

Let the jar stand at room temp for 2 hours, then place it in the fridge overnight.

They stay fresh for a week, but they won’t last that long!

50 WAYS TO ROAST YOUR CHICKEN

Posted: June 14, 2024 in barbecue, Carnivore!, chicken, Food, frying, grilling, Recipes
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There’s no problem with your bird, she said to me
Just go low and slow to cook it perfectly
A few choice seasonings end up deliciously
There must be 50 ways to roast your chicken…
There’s nothing better than a whole roasted chicken. Simply season it, pop it in the oven and go low and slow. No maintenance, and you’ve got a great bird in a couple of hours. 
Once you go with humanely raised pastured chicken, you’ll never go back to supermarket chicken again. The flavor is fantastic, and you’ll devour it right down to the bones, which you can use to make the best home-made chicken stock or soup you’ve ever had. Nothing goes to waste.
I roast at least one chicken every week, so to change it up, I’ve come up with many different rubs and sauces over the years. All of the rubs are sugar and gluten-free preparations. 
Chicken with Rosemary and Lemon
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The lemon serves double-duty in this dish. You use the zest to season the outside skin, then you place the remaining cut up pieces inside the carcass to flavor from the inside out.
1 tablespoon finely chopped fresh rosemary
1 teaspoon granulated garlic
2 teaspoons salt
zest from 2 lemons, using a micro plane zester, the leftover lemons quartered
1/2 teaspoon black pepper
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In a bowl, combine the rosemary, garlic, salt, lemon zest, and pepper. 
Thaw a bird, remove the giblets, and rub it all over with olive oil. Shove the quartered lemon pieces into the carcass of the bird. Season the bird inside and out with the rosemary seasoning mix.
Place the bird on a pan lined with non-stick aluminum foil in a pre-heated 450-degree oven. Cook for 10 minutes at this temperature, then reduce to 275 degrees and cook low and slow until done.
Tarragon Chicken
I love the taste of chicken seasoned with tarragon. Careful with this, or you will accidentally devour your fingers!
1 tablespoon dried tarragon, crumbled into a powder
1 teaspoon garlic salt
1 teaspoon salt
1/2 teaspoon black pepper
olive oil
In a bowl, combine the tarragon, garlic salt, salt and pepper.
Thaw a bird, remove the giblets, and rub it all over with olive oil. Season the bird inside and out with the seasoning mix.
Place the bird on a pan lined with non-stick aluminum foil in a pre-heated 450-degree oven. Cook for 10 minutes at this temperature, then reduce to 275 degrees and cook low and slow until done.
Italian Chicken
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The darker color of the bird comes from rubbing it first with balsamic vinegar, then olive oil, before coating it with Italian seasonings. Don’t use the fancy, expensive balsamic. The bottles that go for about 9 bucks in the supermarket work well for this recipe.
Balsamic vinegar
Olive oil
1 tablespoon salt
1 tablespoon parsley
1 teaspoon oregano
1 teaspoon pepper
1 teaspoon granulated onion
1/2 teaspoon granulated garlic
Thaw a bird, remove the giblets, and rub it all over with the balsamic vinegar. Then rub it all over with the olive oil. Season the bird inside and out with the seasoning mix.
Place the bird on a pan lined with non-stick aluminum foil in a pre-heated 450-degree oven. Cook for 10 minutes at this temperature, then reduce to 275 degrees and cook low and slow until done.
My Grandma’s Chicken
My grandmother would cook chicken thighs low and slow all Saturday morning, knowing that I was coming over for lunch after Lithuanian school. The meat just fell off the bone, and I couldn’t stop eating it. This recipe is so simple and works just as well for a whole bird. Every time I make this, I think about those days at my grandmother’s house.
Lawry’s Seasoned salt
Olive oil
Thaw a bird, remove the giblets, and rub it all over with olive oil. Season the bird inside and out with the Lawry’s Seasoned salt.
Place the bird on a pan lined with non-stick aluminum foil in a pre-heated 450-degree oven. Cook for 10 minutes at this temperature, then reduce to 275 degrees and cook until done.
If you’re using chicken thighs, like my grandmother did, make sure they have the skin on and the bone in.

PASTA WITH LOBSTER SAUCE

Posted: June 12, 2024 in Food, lobster, pasta, Recipes, seafood, tomatoes, travel
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One of the most incredible dishes we’ve had was on the beautiful island of Santorini, Greece: pasta with lobster sauce. It’s one of those dishes that takes time to prepare, because the lobster sauce they make is a labor of love…time consuming, but so spectacular.

 

Cooked lobster LTL

 

To try to copy that lobster sauce we had in Santorini, I start with a kick-ass lobster stock. It’s simple but flavorful:

 

clean, empty claws, tails and bodies from two 1-1/2 lb. boiled lobsters (use the legs, too)
12 cups water
1/2 onion
3 celery stalks
1 carrot

Place all the ingredients in a large pot and set it on high heat. Crush the lobster shells (I use a potato masher!) Cook until the stock is reduced by half.

Strain the stock, discarding the lobster shells and veggies. Bring the stock back to the heat and reduce it until all you have left is 1 cup of intense stock.

 

 

Pasta with lobster sauce

Now that you have the stock, you can make the sauce!

 

1/2 onion, finely chopped
1 garlic clove, finely chopped
pinch of Italian red pepper flakes
1 teaspoon parsley
extra virgin olive oil
1/2 cup lobster stock
1/4 cup San Marzano tomato sauce (see below)
splash of white wine (I use an un-oaked Chardonnay)
salt and pepper
1 tablespoon unsalted butter (optional)
1/2 lb. cooked pasta (firmer than al dente)

Add some olive oil to a pan and sauté the onions until translucent. Season with salt and pepper. Add the garlic and cook for 10 seconds. Add the red pepper flakes and parsley.

Add 1/4 cup of the lobster stock and let it cook, reducing it by half. Add the other 1/4 cup of lobster stock and then the tomato sauce. Let it cook for a couple of minutes and add the white wine. Cook for a few minutes more, to cook out the alcohol.

Cook the pasta and drain it even before it reaches the al dente stage. Place the pasta in the pan with the sauce, heating and coating it thoroughly. A touch of butter can’t hurt anything!
Serve immediately, with or without the lobster meat. (Since the lobster was already cooked, you just need to add it to the pan for a few minutes to warm it through.)

 

For the San Marzano tomato sauce: I pour a can of San Marzano tomatoes  into a food processor or blender and blend. Pour it into a pan and reduce it over medium heat by half, until the sauce has thickened. Then use it in this recipe.

BEER MAKES THE BATTER BETTER

Posted: June 9, 2024 in Food, frying, seafood, Uncategorized
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I’m not a big beer drinker, but I do like to cook with it. One of my favorite things in the world is beer-battered fish. And it doesn’t have to be greasy if you do it right. (Scroll down to the bottom to see how to make this gluten-free!)

When you fry at home, you can do things the right way: start with clean oil, heat it to the right temperature, and then throw it out when it’s done. When you go to a fast-food place, that oil has been sitting there all day (if not all week)…it’s been used hundreds of times…it absorbs the flavors of whatever was fried before your food got dropped in there…and quite frankly, it’s beat up.

What got me started with this whole beer-batter-at-home process was stumbling upon some amazing fresh local cod at my neighborhood seafood store: Bridgeport Seafood in Tiverton, Rhode Island. My buddy, Dave, said that the cod came from just off Sakonnet Point that day. Good enough for me!

I use a high smoke point oil like grapeseed oil and, using a thermometer, heat it to 350 degrees. I always watch the temp of my oil…it can get too hot very quickly…and by the same token, the temp can drop quickly if I throw in a whole bunch of fish into the pot all at once. Using one of those deep fryers made for home use is also a good way of cooking and controlling temperature. If I’m using a pot to fry, I’m careful not to put too much oil in my pot (halfway up is fine) or it could spill over, since oil expands as it gets hotter.

Here’s all you need for great beer batter:

1 1/2 cups all-purpose flour (I use King Arthur)
12 oz. bottle of beer (Sam Adams Boston Lager works for me)
1 teaspoon salt

Combine all the ingredients in a bowl and beat until smooth. Cover loosely with plastic wrap and place in the fridge for 3 hours.

Cut your fish into pieces that aren’t too big and will fit in your pot easily. The thickness of the fish may vary and so may the cooking times of each piece. When the oil reaches 350, simply dip the fish into the batter and let as much batter drip off as you like before you carefully place the fish into the oil. Fry until golden brown.

 

beer batter

 

What good is fried fish without tartare sauce, right? Don’t tell me you’re using the stuff in a jar after frying the fish yourself!

1/2 cup mayo
Dash of Worcestershire sauce
Dash of Frank’s Red Hot cayenne sauce
Grinding of black pepper
1 tablespoon finely chopped capers
1 teaspoon lemon zest, using micro plane zester

Combine all the ingredients in a bowl, cover with plastic and refrigerate for an hour before using.

 

To make beer-batter gluten-free, simply substitute GF flour for the all-purpose flour. (I like Cup4Cup.) And now, you can get gluten-free beer as well. Use it instead of regular beer, and you’ve got a beer batter that’s gluten-free!

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