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SQUASH BLOSSOMS FOR BREAKFAST!

Posted: July 11, 2024 in breakfast, Food, frying, garden, Recipes
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I grow several varieties of squash and pumpkins in my garden every year, so I’ve got an overload of blossoms. They’re delicious sweet or savory.

In my savory version, the blossoms are stuffed with ricotta cheese, lightly battered, fried and served with a delicious tomato sauce.

The sweet version is directly below.

At home, we went for a sweeter version for breakfast, using pancake mix as the base, experimenting with two fillings: raspberry preserves or strawberry cream cheese.

I simply followed the directions on the box of pancake mix, using fat-free milk instead of whole milk and a little less of the dry ingredients to make the batter thinner than I would use for regular pancakes. I use King Arthur Gluten-Free Pancake Mix, which requires adding an egg and melted butter to make a smooth, slightly sweet batter. I set that aside and let it rest for a few minutes.

Next, it’s off to the garden to snip a handful of squash blossoms. I prefer the ones that are open. They’re easier to stuff, but it’s also easier to spot the little critters that like to make themselves comfortable inside. I carefully snip the blossoms off the plant, then give them a light shake, which is enough to convince the bugs inside to fly out. It’s pretty cool to find a happy bee inside every blossom that I snip.

 

 

Other than making sure all foreign particles (and insects) have been removed from the blossoms, and pulling out the stamen, no other preparation is needed. I snip the stems right up to the blossom, and they’re ready to be stuffed.

 

Blossoms stuffed with strawberry cream cheese and the fantastic raspberry preserves from Briermere Farms on the North Fork of Long Island!

 

 

I heat a few inches of grapeseed oil (or any other high smoke point oil) in a pan to 325 degrees, then start the process: I stuff the blossoms, closing the flower petals around the stuffing, then carefully dip them in the pancake batter, and release them gently into the oil, flipping them as they fry, until they’re golden in color.

 

 

I drain them on paper towels, dust them with powdered sugar, and they’re ready to be enjoyed.

 

 

 

For the savory version, I make my own batter.

1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon salt
1/2 cup low-fat milk
2 large eggs
1 teaspoon olive oil
water, as needed

Combine the flour, baking powder, and salt in a bowl. In another bowl, whisk together the milk, eggs and olive oil.
Add the dry ingredients to the wet, and mix well. If the batter is too thick, add water until it’s smooth and looser than pancake batter. If it’s too thick, it’ll get clumpy. You want it to be thin–just enough to coat the blossoms well, without too much batter on each one.

 

Fresh out of the garden!

 

For the stuffing…

1 cup ricotta cheese
1/2 cup shredded mozzarella
pinch of salt
pinch of oregano

In a bowl, mix the stuffing ingredients well.

Add a small spoonful of the stuffing into the cleaned and prepared squash blossoms. Dip them in the batter to coat, then gently place them in a pan or deep fryer with grapeseed oil, or other high smoke point oil at 325 degrees.

 

Stuffed and ready to dip in the batter. (I eat the baby squashes attached as well!)

 

Fry them until they’re golden, placing them on a metal rack to cool and to let the oil drip off.

 

I prefer a deep fryer over a pan of oil.

 

Season with salt while they’re hot!

They’re delicious by themselves or with a little marinara sauce on the side.

ZOOKEENEE BREAD

Posted: July 7, 2024 in Uncategorized
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I’m pretty good at keeping the zucchinis in my garden harvested on a regular basis, so they don’t get too big. But once in a while, I miss one, and it gets to be huge. That’s when it’s time to make zucchini bread.

 

 

I was recently told that zucchinis are green…summer squash is yellow.  I use the word “zucchini” interchangeably, but technically, the variety I grow is, in, fact, a zucchini…or both, depending how you look at it!

 

 

Whatever you call it, use it! And make some delicious bread!

I slice the zucchini lengthwise, and remove the center section with all the seeds, because I don’t want that in my bread. Then I grate the rest. This recipe needs about 2 1/2 cups of grated zucchini, about 16 ounces.

When it comes to baking, I use my small kitchen scale to make most of the crucial measurements, because accuracy counts. It’s much more accurate than going by volume. But this recipe has both measurements, so you can try either method.

Substituting gluten-free flour for the basic all-purpose flour, will make this recipe gluten-free. I like to use the all-purpose GF flour by Cup4Cup.

And I like using olive oil as my vegetable oil, because I love the flavor and its health benefits. But feel free to use whatever vegetable oil you like.

 

2 cups (227g) all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon Kosher salt
1/2 teaspoon cinnamon, optional
1 cup (213g) light brown sugar
1/2 cup (100g) granulated sugar
scant 3/4 cup vegetable oil
1 teaspoon vanilla extract
2 eggs, lightly beaten
2 1/2 cups grated zucchini (about 16 oz.)

Preheat the oven to 350°.

Grease an 8 x 8“ or 5″ x 10″ loaf pan with some of the vegetable oil. Then line it with parchment paper…it makes it easier to remove later.

In a bowl, mix together the first five ingredients.

In a separate bowl, combine the remaining ingredients except the zucchini.

Add the grated zucchini to the bowl with the flour mixture and toss it around to coat.

 

Add the dry mixture to the wet mixture and stir until it’s combined.

 

 

Pour it into the pan. 

 

 

Bake until a toothpick comes out clean, about 45 to 60 minutes…but it could be even longer. Every oven is different, and different zucchini can have different moisture levels, so you may need to cook yours longer, depending on your situation. Even with all the high-tech thermometers I have, I find the good old-fashioned toothpick method works best.

 

 

Remove the baking pan from the oven and let it cool for 15 minutes. Then turn it over on a wire rack, removing the pan, and let the zucchini bread cool completely to room temperature before slicing.

This bread is so good, I just might let the zucchini overgrow more often!

SHISHITOS ARE EVERYWHERE!

Posted: July 5, 2024 in barbecue, fleur de sel, Food, frying, garden, grilling, Recipes, Rhode Island, salt, Uncategorized
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It seems like the popularity of shishito peppers has exploded overnight. Once a rare treat that I could only get on the menu at one of my favorite Boston restaurants, Toro, now they’re everywhere: farmers markets, bistro and pub menus, and of course…my own garden!

Shishito peppers are mostly mild…but you can get hold of a spicy one every 10 peppers or so…kind of a Russian pepper roulette!

Shishitos straight from the garden!

Shishitos are incredibly easy to grow…just like any other pepper. They love a full day’s worth of sun, and lots of fertilizer. If you have success growing tomatoes, shishitos should be on your list. Plus, they’re really quite prolific: it’s not uncommon to find a couple dozen peppers growing on each plant!

Shishitos are also easy to prepare, and take just minutes. Ideally, if you’ve already got a charcoal grill going, you’re almost there. Simply place the shishitos in a bowl and drizzle in a little olive oil. Toss the peppers to coat, and place them directly on the ashed-over coals of the fire. Work quickly turning them over with tongs. You want them to blister, but you don’t want them to burn! They’ll pop, deflate, and get soft. That’s when they’re ready. Simply place them on a serving plate, and sprinkle some really good sea salt (I like Fleur de Sel) over them while they’re still hot.

If you don’t have the time for a charcoal grill, you can still prepare delicious shishitos by placing them in a pan. Sprinkle in a little olive oil, and toss them around to coat them. Turn the burner on high, and cook the shishitos until they’re blistered, but not burned. Cook them on all sides, carefully flipping them over with tongs. Like on the charcoal, they will pop, deflate and get soft. Transfer them to a serving plate and sprinkle immediately with salt.

To enjoy shishitos, you simply grab them by the stem and bite!

GRILL FOR REAL THIS JULY 4TH: DITCH THE GAS AND GO FOR THE HARDWOOD

Posted: July 3, 2024 in barbecue, beef, Carnivore!, CHARCOAL, Food, grilling, Recipes
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I find little or no difference between the stove in my kitchen and an outdoor gas grill…so I don’t own one. I can make a perfectly delicious steak by searing it in a cast iron pan on the stovetop, then finishing it in a hot oven. So, for me, if the real reason for outdoor grilling is flavor, nothing can replace a hardwood charcoal grill.

Besides the quality and source of my beef, wood and smoke are what make the difference between a good steak and a great steak.

beef brisket

I know the #1 argument for going with gas over hardwood charcoal is time. “It takes too long to start a charcoal grill.” That’s completely untrue. It takes no more time to light a charcoal fire than it does to start up a gas grill.

Of course, it starts with the grill itself. The classic Weber is still an awesome choice. For larger cooking needs, I also have a Primo ceramic grill.

Then I get a bag of hardwood charcoal. I’m not talking charcoal briquets, like Kingsford, that have a ton of additives in them. And I’m definitely not talking about Match Light. I’m talking pure hardwood charcoal, easily found in supermarkets and home stores.

Next: a charcoal chimney. It’s a metal tube with a handle and a grate at the bottom. I crumble a couple of sheets of newspaper into the bottom, pour charcoal into the top, light it, and I have hot coals in 10 minutes without lighter fluid.

And I NEVER use lighter fluid! Why spend good money on a great steak only to make it taste like gasoline?

The variety of wood chips available for smoking is another flavor factor when it comes to grilling with charcoal. My personal favorite is hickory, especially when I’m cooking pork or chicken. But apple, cherry, oak, mesquite: they all impart their own unique flavors. And they’re all available in most home stores where you find all the other barbecue gear.

Although I have an electric smoker for those low-and-slow jobs, like a big ol’ brisket or pork shoulder, I don’t need it when grilling a steak. I simply soak some wood chips in water for about a 1/2 hour before grilling (I’ve found that hot water speeds the process up), drain the water, and then sprinkle the moist chips on the hot coals in my grill. I throw the meat on the grill, close the lid (opening the vents, of course) and off we go.

So now, in 10 minutes, I’ve got a grill that’s ready to cook a steak with…about the same time as gas.

If you say: “I don’t cook with charcoal because it’s so messy!” …I honestly don’t know if you and I can be friends.

Because I’m using a small amount of hardwood charcoal for the average dinner, I don’t have to clean out my grill every time I use it. After a while, yes, some ashes pile up in the bottom of my grill and I have to dump them. But because they’re pure wood ashes, I can dump mine into my strawberry or raspberry patch. They love the stuff.

You still have to clean a gas grill after a while, and it always runs out of propane halfway through cooking when you have guests over for dinner. So where’s the convenience in that?

Charcoal grills give you everything you could ask for: low maintenance, ease of use–no propane tanks, valves and igniters–real wood flavor, not lava rocks, and the thrill of cooking meat over a real fire, bonding with the caveman in you. Grab a beer–or even better: a bourbon on the rocks–and start grilling!

WHY MAKE CRAB CAKES WHEN YOU HAVE LOBSTER?

Posted: June 30, 2024 in Food, frying, lobster, mustard, Recipes, seafood
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I had a pound of leftover lobster meat (I know, I know…how could you ever have leftover lobster?!) So I wrapped it tightly and kept it frozen. When I had a craving for crab cakes, I figured I’d try my recipe out with lobster instead. Wow…so good, I sprained my arm patting myself on the back!

 

lobstercake2

 

1 lb. cooked lobster meat (thawed, if frozen)
1 cup mayonnaise (I like Hellman’s)
1/4 cup Dijon mustard (I like Maille)
1 to 2 teaspoons Old Bay seasoning
3/4 cup saltine crackers or oyster crackers
Olive oil

In a bowl, combine the mayo, mustard and the Old Bay Seasoning.

Chop the lobster into small pieces and add it to the mayo/mustard mix.

Pulse the crackers in a food processor until it resembles oatmeal. Add that to the bowl and gently combine the ingredients.

Form small patties. I use either a small beef slider mold or the lid from a small mouth Mason jar. I won’t kid you: it gets messy, but it’s worth it! Place the patties on a sheet pan lined with parchment or Reynold’s non-stick aluminum foil.

Place the sheet pan in the freezer for about 15 minutes to stiffen up the patties.

Heat some olive oil in a pan over medium-high heat. Cook the patties on both sides, flipping carefully, until golden brown. Since the lobster meat is already cooked, you don’t want to overcook them!

 

 

lobstercake1

DEVILED EGGS WITH BBQ CHICKEN AND COLE SLAW

Posted: June 27, 2024 in barbecue, chicken, Food, Recipes
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If you’re trying to think of something new and interesting to bring to the July 4th celebration, this is it. It was a huge hit when I brought it to a neighborhood party a while ago.

Imagine the best of a deviled egg and a BBQ chicken sandwich, and you’ve got this appetizer that rocks in more ways than one….and you can make it ahead of time.

I boil the eggs and make the cole slaw the day before, then keep them in the fridge. Even the chicken can be cooked the day before and then warmed through before assembling right before you need it. Be sure to make a lot of them…they’ll go faster than the hard-boiled eggs in “Cool Hand Luke!”

This recipe is gluten-free, as long as you use GF soy sauce.

 

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For the chicken and BBQ sauce:
3 cups ketchup
1 tablespoon apple cider vinegar
2 tablespoons soy sauce
1 teaspoon hot sauce (I use Frank’s Red Hot)
1/4 cup + 2 tablespoons brown sugar
1 lb. boneless skinless chicken breasts
For the cole slaw:
2 tablespoons mayonnaise
1 tablespoon rice wine vinegar
1/2 teaspoon sugar
2 cups finely shredded cabbage
For the deviled eggs:
6 hard-boiled eggs
1/4 cup mayonnaise
1 tablespoon mustard (I use Gulden’s)

Pre-heat the oven to 250 degrees.

Combine the ketchup, apple cider vinegar, soy sauce, hot sauce, and brown sugar in a oven-proof pot with a lid. Mix well, then add the chicken breasts, making sure they’re immersed in the sauce. Cook low and slow in the oven for about 2 hours.

When the chicken is cooked through, shred the meat with 2 forks. Set it aside, but keep it warm.

Combine all the cole slaw ingredients in a bowl, mixing well, and place them in the fridge.

For perfectly hard-boiled eggs, place the eggs in a pot of cold water, and turn the heat on high. Just before the water starts to boil, put a lid on the pot and turn the heat off. Let the eggs sit in the hot water for 15 minutes. Once cooked, keep the eggs in the fridge.

Slice the eggs in half and place the yolks in a bowl with the mayonnaise and mustard. Mix well and keep in the fridge.

To assemble, take a teaspoon of the mayo/mustard/yolk mixture and place it in the cavity of one of the egg halves. Place another teaspoon of the shredded chicken on top (I like it warm, to counter the cold of the mayo and cole slaw), drizzling a little of the BBQ sauce that you cooked the chicken with on the meat. Then place a teaspoon of the cole slaw on top of the chicken.

Serve immediately!

BABY BELL PEPPERS WITH FRESH CORN STUFFING

Posted: June 23, 2024 in cheese, corn, Food, garden, Recipes
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I came up with this crunchy appetizer years ago, when I needed a tasty bite for one of our summer parties. I wanted something fresh that highlighted the veggies of the season, so when I spotted these baby bell peppers in the supermarket, I got the idea. 

 

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Baby bell peppers
6 ears fresh corn, removed from the cob…or organic frozen corn
1/2 Vidalia onion, peeled, quartered, grilled, chopped
1 cup mayonnaise
1 teaspoon hot pepper sauce (I use Frank’s Red Hot)
6 oz. feta cheese or Queso Fresco, crumbled
Juice of 1 lime
Pinch of white pepper
1 tablespoon fresh parsley, finely chopped

 

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Cut the corn kernels from the ears, and sauté them very briefly in a little olive oil. Place them in a bowl and let them cool.

Peel and quarter the Vidalia onion, and throw it on a hot grill with a little olive oil to get some nice grill marks on it, leaving the onion still crispy, not soft. If you’re cooking indoors, throw the quartered onion in a hot pan with a little olive oil, and cook it until you get some brown marks on it. Remove it, let cool, then place it in a food processor and pulse it until the onion is chopped into small bits, just smaller than the corn kernels. Add the onions to the corn.

In a separate small bowl, combine the mayonnaise and the Frank’s Red Hot. Pour in the crumbled cheese and mix well. Pour this into the corn and onion bowl and mix well.

Add the lime juice, white pepper and parsley to the bowl and mix well again.

Cut the baby bell peppers in half lengthwise, and remove the seeds and membrane. Stuff the peppers with the corn mixture and garnish with cilantro or parsley.

If you’re preparing this ahead of time, refrigerate the stuffed peppers until you’re ready to eat, but allow some time for them to warm up to a cool, not cold, temperature.

“CHIMI” ROASTED CHICKEN WITH TOMATOES AND FETA

Posted: June 21, 2024 in Uncategorized
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I recently discovered a new version of chimichurri, one where I use basil instead of parsley, and I don’t know if I’ll go back to the old chimi ever again!

Chimichurri is a garlicky, herby green sauce usually used with grilled meats. This pesto-like condiment originated in Argentina and is also commonly used in Nicaragua and Uruguay. Though some recipes include cilantro, many people insist the original is made only with parsley. This time,  I decided to substitute basil for the parsley.

I’ve used this new “chimi” on salads, I’ve cooked shishito peppers with it, and recently, I had great success roasting chicken with it. To make the chimi…

 

 

1 large handful of fresh basil leaves, about 4 cups, loosely packed
1/4 cup water
1 medium onion, chopped
3 cloves garlic, minced
3–4 tablespoons fresh oregano, leaves only (or 1 tablespoon dry)
1 tablespoon paprika
1 teaspoon crushed bay leaf
1 tablespoon coarse sea salt
1 teaspoon freshly ground black pepper
pinch red pepper flakes
1/4 cup white wine vinegar
1/2 cup extra virgin olive oil

Place all the basil and the water in a food processor and begin to chop, pulsing for a second at a time. When the basil is in small pieces, stop pulsing and add the remaining ingredients, except the vinegar and olive oil. Start the processor on a full run now, and slowly pour in the vinegar, then the olive oil. Try not to make it too smooth…leave some tasty bits. Allow it to rest for at least 30 minutes, but overnight in a sealed container in the fridge is best.

 

 

I had a 4-pack of chicken thighs and a 4-pack of drumsticks in my freezer, so that’s what I used for this dish. But it’s just as easy to use a spatchcocked (a butterflied chicken where the backbone is removed so it lays flat) whole chicken, or any parts you prefer.

 

8 pieces of chicken
a bunch of tomatoes, cut into small chunks
3 to 4 oz. of feta cheese

 

Pre-heat the oven to 350.

 

 

Place the thawed chicken pieces in a baking pan, and rub them really well with a generous amount of the chimi. Get it under the skin where you can, not just the outside. (Just remember that you’re handling raw chicken, so the moment you touch the chimi with raw chicken hands, you’ve contaminated the batch! Use a separate bowl with part of the chimi, so you don’t ruin the rest.)

Let the chicken marinate in the chimi at room temp for a few hours, or in the fridge overnight.

 

 

Grab a bunch of tomatoes, cut them up, removing some of the seeds (but not really worrying about it either way) and mix a little chimi in the tomatoes. Place the tomatoes on the bottom of the roasting pan, and place the chicken pieces on top, so the chicken skin will crisp up while it cooks.

 

 

Sprinkle the cubes of feta cheese all around and place the roasting pan in the oven, baking for about 45 minutes.

 

 

Serve over pasta, potatoes, or as I did, over rice. I simply boiled some jasmine rice, adding a 1/2 teaspoon of Italian seasoning in the rice water before cooking. No salt, no oil.

 

 

 

 

 

CHICKEN AVOCADO BURGER

Posted: June 19, 2024 in bacon, chicken, Food, frying, Recipes
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I love avocado, and using it in this chicken burger recipe gives each bite a creamy, fatty richness the chicken needs.  It’s a simple burger, with just a handful of ingredients, but it’s really full of flavor.

If you want to go lo-carb, you can skip the breadcrumbs (and the bun for that matter.) If you’re going gluten-free, simply use GF breadcrumbs and buns and you’re all set to go.

If you don’t like avocado, leave it out. There’s still plenty of flavor.

Wanna add cheese? Go for it.

The bacon is optional, but what burger isn’t better with bacon?

The one thing I wouldn’t substitute is ground turkey for the chicken. To me, ground turkey is the cardboard of the meat world. It’s just nasty, and I won’t eat it.

chicken2

1 lb. ground chicken
1/4 cup breadcrumbs
1 ripe avocado, sliced into small cubes
1/2 teaspoon salt
1/4 teaspoon black pepper
pinch granulated garlic
slices of bacon, cooked
Sauce (recipe below)

chicken1

Combine the chicken, breadcrumbs, chopped avocado, salt and pepper, and garlic in a bowl and mix them thoroughly but carefully so that you don’t squash the cubes of avocado. I like to put the meat in the freezer for about 10 minutes to firm it up a bit.

Form the meat into burger patties. It will be a bit sticky, but just make sure you get the avocado evenly distributed. (I find that using gloves and lightly spraying my hand with avocado oil helps me make the patties without sticking.) Chill the patties again in the freezer for about 10 minutes to firm them up some more before cooking.

Pre-heat the oven to 350 degrees.

Heat a little avocado oil (or bacon fat!) in an oven-proof pan, and place the burgers in it when it’s hot. Let the burgers sear on one side, then flip them. (Make sure they sear well, or they’ll fall apart when you try to flip them.) Place the pan in the oven to finish cooking. It’s chicken…so you don’t want to undercook your burgers!

When they’re ready to serve, place the patties on a bun and with a slice of or 2 of bacon and slather with this burger sauce…

1/2 cup mayonnaise
1 tablespoon ketchup
1 tablespoon yellow mustard
1 tablespoon dill pickle relish
1/4 teaspoon garlic powder
1/4 teaspoon paprika
Pinch cayenne pepper

Combine all the ingredients in a bowl. Mix well. Refrigerate covered for a few hours to blend the flavors.

PICKLING BEETS

Posted: June 16, 2024 in beets, Food, pickling, Recipes
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Growing up in a Lithuanian family, there was a small group of foods that I had to love to survive, since they constantly appeared on the dinner table: potatoes, cabbage, mushrooms, herring, and beets. Fortunately for me, I loved them all, despite my Mom’s desire to boil everything to death.

One of the many uses for beets, besides a cold summer soup and a hot winter soup, was pickling. Pickled beets are an excellent side dish for any hearty meat dish. (I love ’em with kielbasa!)  Store-bought pickled beets pack way too much sugar in every jar, so it was time to make my own. The addition of hard-boiled eggs to the mix is a personal one. If you don’t like ’em, leave ’em out and add more beets.

A real time saver is a product called Love Beets, which you can find in any supermarket. If you use them, you can skip the roasting of the beets altogether.

beets

 

4 to 8 beets, scrubbed (your favorite variety)
1 cup apple cider vinegar
1 cup water
3 garlic cloves, crushed
3 tablespoons sugar
2 teaspoons whole black peppercorns
1 tablespoon Kosher salt
1 onion, sliced (I like Vidalias)
4 hard-boiled eggs, peeled (optional)
6 fresh dill sprigs

Pre-heat the oven to 450.

If you’re using fresh beets, wash them well and then wrap the beets in foil and roast them for about an hour, until tender. When they’re cool enough, carefully peel and quarter them. (Otherwise, just open the pack of Love Beets and you’re ready to go.)

In a medium saucepan, combine the vinegar, water, garlic, sugar, peppercorns and salt. Bring it to a boil and simmer over moderately high heat, stirring until the sugar has dissolved. Let the pickling liquid cool to warm, about 15 minutes.

In a heat-proof glass jar or container, layer the beets, onion, eggs (optional) and dill sprigs and then cover them with the pickling liquid. Put the lid on the jar.

Let the jar stand at room temp for 2 hours, then place it in the fridge overnight.

They stay fresh for a week, but they won’t last that long!

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