Archive for the ‘Recipes’ Category

ASIAN CHICKEN

Posted: October 10, 2015 in Carnivore!, chicken, Food, Recipes
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When I’m jonesing for really good Chinese food, I have to make it myself. I live in the boonies, nowhere near my favorite Chinatown restaurants of Boston or New York City. This chicken satisfies my cravings.

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1 pastured whole chicken, about 5 lbs.
Soy sauce
Coconut oil
1 tablespoon Chinese Five Spice
1 teaspoon granulated garlic
1 teaspoon salt
1/2 teaspoon pepper
4 tablespoons soy sauce
4 teaspoons sesame oil
1 tablespoon honey
1 tablespoon peanut butter
1 tablespoon orange juice
2 teaspoons rice vinegar
1/4 teaspoon Sambal chili paste

Pre-heat oven to 325.

Rub the chicken with the soy sauce, and then rub it with the coconut oil.

In a bowl, combine the Chinese Five Spice, garlic, salt and pepper. Rub this all over the bird, placing some in the body cavity as well.

In a separate bowl, combine the glaze ingredients: soy sauce, sesame oil, honey, peanut butter, orange juice, rice vinegar and Sambal.

Cook the bird until it’s about 10 minutes before it’s done. Then brush the glaze on the bird and return it to the oven for 5 minutes. Do this twice.

Let the bird rest before carving.

 

BAKED ZITI

Posted: October 1, 2015 in cheese, Food, Italian, pasta, Recipes, tomatoes
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My interest in food and cooking goes back to my first restaurant job as a teenager, at an Italian restaurant called Pizza City East in my hometown of Plainview, NY.  (There was also an original Pizza City on Crossbay Blvd. in Ozone Park, Queens.) It was there that I learned how to open clams by the bushel, how to make the perfect cappucino, and how to use basic restaurant kitchen equipment like the convection oven and the fryer. I peeled thousands of shrimp for scampi, washed barrels of lettuce for salads, and grated hundreds of pounds of mozzarella for pizza.

I also made baked ziti by the barrelful. It was much easier to make in large quantities than lasagna, and it basically contained all the same ingredients. No worries about making perfect layers. No pasta sheets sticking together. Just put all the ingredients in an oven-proof baking pan, mix them around and throw them in the oven. And it tasted great.

Now I make baked ziti, or shells, or elbows–whatever pasta I have on hand–at home, using gluten-free ingredients.

To make the perfect baked ziti, it's important to have a good helper.

To make the perfect baked ziti, it’s important to have a good helper.

I substitute whole milk for the usual bechamel sauce used in many lasagna recipes. Since this dish is gluten-free, I can’t use the flour required to thicken bechamel sauce, and gluten-free flour doesn’t work here.

1 lb. regular or gluten-free pasta
2 lbs. (32 oz.) ricotta cheese
1/4 cup Parmigiano Reggiano cheese
12 oz. mozzarella cheese, grated
1 cup whole milk
1 can (28 oz.) whole tomatoes
1/2 teaspoon granulated garlic
1 teaspoon salt
1 teaspoon oregano
1 teaspoon basil
1 teaspoon parsley

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In a bowl, mix together the ricotta cheese, Parmigiano Reggiano, half of the mozzarella, and the milk.

Pour  the contents of the tomato can in a blender and blend until smooth. Add this to the bowl and combine.

Add the granulated garlic, salt, oregano, basil, and parsley to the bowl and combine again.

Cook the pasta until just before al dente. You want it to be chewy because it will still bake in the oven. Drain the pasta and place it in an ovenproof baking dish.

Add the contents of the cheese and milk blend bowl to the pasta and stir thoroughly to combine. It’s going to be mushy.

Pre-heat the oven to 350°.

Top the baking dish with the rest of the mozzarella cheese. Sprinkle a little oregano on top. Bake for 30-45 minutes, until the cheese on top has melted and it’s bubbling hot.

Let it rest for about 10 minutes before serving.

 

Baked elbows, this time with meatballs.

Baked elbows. This time, I added meatballs.

PASTA AGLIO E OLIO MEETS STEAMED CLAMS IN WINE

Posted: September 20, 2015 in Food, frying, Italian, pasta, Recipes, seafood
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What can I say? I was craving both dishes, so I combined them. I figured: if I love each one of them, I’d be crazy over both together! Just make sure, like I had to do, that your spouse isn’t around that night if they don’t like a lot of garlic. You’ll reek for a week! But damn, it was crazy-good!

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Pasta
1/4 lb. bacon, finely chopped
1 onion, finely chopped
18 small clams, washed and purged*
1 teaspoon fresh oregano, finely chopped
1/4 cup white wine
Good quality olive oil
6 large garlic cloves, finely chopped
1/4 cup fresh parsley, finely chopped

 

In a large pot, salt some water and bring to a boil. Cook the pasta until al dente.

In another large pot on medium-high heat, fry the bacon until it’s crisp. Add the onions and saute until they’re translucent. Add the clams, oregano and wine, and cover the pot with a lid. Reduce heat to medium. The clams are cooked when they open. Discard any unopened clams.

In a frying pan, heat the olive oil to medium. Add the chopped garlic and fry until just crispy. Toss in the parsley and stir to combine.

Place the pasta in a bowl or plate. Pour clams and juice over the pasta. Pour the fried garlic and oil all over the clams.

 

*Purging clams: Clams can be pretty sandy and gritty, so it’s important not only to scrub the outside of the shell, but to purge them as well. Clams should be stored in a bowl in the fridge with a wet dish towel over them, never in water. Once you’re ready to use them, fill a bowl with water and add salt (think salty like ocean water) and a tablespoon of corn meal. Mix this around, then add the clams and let them sit in this solution in the fridge for a couple of hours. The clams will purge (clean themselves) out. Discard the liquid and rinse the clams before cooking.

TUNA TARTARE

Posted: September 16, 2015 in Food, Recipes, Rhode Island, seafood, tuna, Uncategorized
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The key to great tuna tartare is super fresh tuna. And although I get it practically off-the-boat fresh here in RI from the folks at The Local Catch, a group that sells only fresh, local and sustainable seafood, I still freeze my tuna before using it. It’s easier to cut tuna cleanly into cubes when it’s still a bit frozen.

 

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1 lb. super-fresh tuna
1/4 cup olive oil
zest of 1 lime
1/4 cup fresh lime juice
1/2 teaspoon wasabi powder
1 1/2 teaspoons soy sauce
1/2 teaspoon hot pepper sauce (I use Frank’s)
1/2 teaspoon sea salt
1/2 teaspoon black pepper
1/4 cup scallions, minced (white and green parts)
1 avocado, chopped into 1/4″ cubes
1 1/2 teaspoons toasted sesame seeds (optional)

 

Chop the tuna into 1/4″ cubes or smaller. Place in a large bowl and keep in the fridge.

In another bowl, combine the olive oil, lime zest and juice, wasabi powder, soy sauce, hot pepper sauce, salt and pepper, and scallions. Pour this over the tuna and mix gently.

Add the chopped avocado to the bowl and mix gently.

Let it sit in the fridge for at least an hour for the flavors to combine. Before serving, take the bowl out of the fridge and let it warm just slightly. Taste for seasoning. Top with sesame seeds.

Serve on crackers or over fresh greens.

GLUTEN-FREE HOISIN SAUCE

Posted: September 12, 2015 in Food, frying, pork, Recipes
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Hoisin sauce goes great with every Asian-inspired dish I make. But since my wife needs to eat only gluten-free products, finding GF hoisin is not easy. And when I did find it online, it was ridiculously expensive. So it was time to make it myself. The recipe requires gluten-free soy sauce, which is easily found in any supermarket under the La Choy brand. You can also use Japanese Tamari sauce instead of soy sauce, but read the label: some tamari sauces do contain wheat. (The San-J brand is gluten-free.)

If you do a side-by-side taste test with jarred hoisin, you’ll find that this tastes quite different. But if you use it in your favorite Asian recipe, you’ll see that it works beautifully.

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4 tablespoons GF soy sauce
2 teaspoons natural creamy peanut butter
1 tablespoon honey
2 teaspoons rice vinegar
1/4 teaspoon granulated garlic
2 teaspoon sesame oil
1/4 teaspoon Sambal chili paste

 

Combine all the ingredients in a food processor and mix thoroughly, stopping and scraping down the sides of the bowl to incorporate all the ingredients. Keep it in a tightly sealed container, refrigerated.

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For the dish above…

1 1/2 lbs. boneless country-style pork ribs, cut into pieces
2 tablespoons corn starch
coconut oil
1 onion, peeled and diced
1 summer squash, diced
2 scallions, chopped (green and white parts)
2 heads of broccoli, washed and chopped into individual florets
hoisin recipe (above)

Once you’ve cut the pork into inch-long pieces, place it in a bowl and toss with the corn starch until it’s coated.

Heat a pan til hot. Add a tablespoon or 2 of the coconut oil and then the pork. Cook until the pork has browned on all sides and has cooked through. Scrape the pork out into a bowl and put the pan back on the stove, setting the heat to medium. Add another tablespoon of the coconut oil and saute the onions until translucent. Add the squash and saute for a few minutes until softened. Add the scallions and saute a couple of minutes more. Add the broccoli, tossing the pan ingredients to combine, and then spoon out about 2 tablespoons of the hoisin sauce into the pan, mixing well.

Add the pork and any juices in the bowl back into the pan and toss to combine. Taste carefully to check for seasoning. Add more hoisin if needed. Don’t add too much or it will be too salty.

Serve over rice, if desired.

OVERNIGHT OATS

Posted: September 9, 2015 in breakfast, Food, Recipes
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I wake up at 4AM to go to work every day, so to have something really tasty and healthy already waiting for me, next to my carafe of iced coffee in my fridge, is awesome.

The original recipe called for almond milk. But most almond milk has little or no nutritional value (or almonds, for that matter.) And I’m not a fan of soy, especially non-organic soy that’s usually grown with Monsanto’s Roundup-ready products. So I go for organic grass-fed no-fat milk. The chia seeds add anti-oxidants and omega-3’s. Cinnamon has some health benefits, too, but it’s mainly here for flavor. And I use frozen organic blueberries in this recipe, but any frozen or fresh berries will work.

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1/2 cup rolled oats
1/2 cup organic blueberries or other berries
3/4 cup organic no-fat milk
1 teaspoon chia seeds
2 teaspoons maple syrup
1/4 teaspoon cinnamon

Combine the ingredients in a Mason jar and refrigerate overnight. Eat cold or warm the next morning.

THAI-INSPIRED SWEET-N-SPICY CHICKEN

Posted: September 6, 2015 in Carnivore!, CHARCOAL, chicken, Food, grilling, Recipes
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It’s Labor Day weekend, and it’s all about the grill! (Hardwood, that is…not gas.) You can make this recipe in the kitchen, but a wood fire brings it to the next level.

thai chicken LTL

 

3 lbs. chicken pieces (I used drumsticks for this recipe)
2/3 cup soy sauce
1/2 cup fresh cilantro
2 tablespoons canola or peanut oil
2 garlic cloves, roughly chopped
1/2 teaspoon white pepper
1/2 cup sugar
1/4 cup white vinegar
1 teaspoon red pepper flakes or crushed dried chiles
1 teaspoon salt

Marinade: Combine soy sauce, cilantro, canola oil, granulated garlic and white pepper in a food processor and let it run. Place chicken pieces in a Ziploc bag and pour half of the marinade in. Save the other half for basting later. Seal the bag and let the chicken marinate overnight, or at least a few hours, squishing the bag around so that all the chicken gets marinated.

Sauce: In a saucepan, combine sugar, white vinegar, pepper flakes and salt. Bring to a boil and make sure the sugar dissolves. Remove from heat and let it cool to room temperature.

After marinating overnight, discard the used marinade in the Ziploc bag. Place chicken pieces over a hot hardwood fire or bake in an oven at 350, basting them with the leftover marinade until fully cooked. If the coal fire gets too hot, move the chicken to a cooler part of the grill to prevent burning. If using the oven, switch to the broiler at the end to give the chicken a nice char.

Serve with the sweet pepper sauce drizzled on top.

BLUEBERRY CORNMEAL BUTTERMILK PANCAKES WITH LEMON ZEST (NOW GF!)

Posted: August 27, 2015 in breakfast, buttermilk, Food, pancakes, Recipes
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This is our family’s favorite pancake recipe, but the need to go gluten-free for my wife meant a change in the ingredients. Fortunately, my favorite go-to all-purpose flour, “Cup 4 Cup,” worked so well in this recipe, there was no difference in taste or texture.
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1 cup all-purpose flour (or Cup 4 Cup original multi-purpose flour)
1 1/2 cups stone-ground yellow cornmeal
2 tablespoons organic cane sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 cups buttermilk (or 1 1/2 cups milk and the juice of 1 large lemon)
zest of 1 organic lemon
1 large egg
3 tablespoons melted unsalted butter, slightly cooled
1–2 teaspoons avocado oil
1 cup fresh or frozen blueberries, preferably wild, rinsed and dried
Whisk the flour, corn meal, sugar, baking powder, baking soda, and salt in a medium bowl
to combine.
In a separate bowl, whisk the egg, lemon zest, and melted butter into the buttermilk to combine.
Make a well in the center of the dry ingredients in the bowl. Pour in the milk mixture and
whisk very gently until just combined. Do not over mix. A few lumps are OK.
Heat non-stick skillet over medium heat. Add 1 teaspoon of oil and use a brush to coat the skillet
bottom evenly. Pour 1/4 cup of the batter into 3 spots on the skillet. Sprinkle 1 tablespoon of the
blueberries over each pancake. Cook the pancakes until large bubbles begin to appear,
about 1 1/2 to 2 minutes. Using a thin, wide spatula, flip the pancakes and cook until they’re golden
brown on the other side, 1 to 1 1/2 minutes longer.
Chow down immediately!
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PICKLED BEETS

Posted: August 23, 2015 in beets, Food, pickling, Recipes
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Growing up in a Lithuanian family, there was a small group of foods that I had to love to survive, since they constantly appeared on the dinner table: potatoes, cabbage, mushrooms, herring, and beets. Fortunately for me, I loved them all, despite my Mom’s desire to boil everything to death.

One of the many uses for beets, besides soups, was pickling. Pickled beets are an excellent side for any hearty meat dish. (I love ’em with kielbasa or steak!)  I add hard-boiled eggs and hunks of onion to the mix because I like them. If you don’t like ’em, leave ’em out and just add more beets.

I combined store-bought already-cooked beets (the brand is called Love Beets) with Chiogga beets that I grew in my own garden and peeled and roasted before pickling.

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4 to 8 beets, scrubbed (your favorite variety)
1 cup apple cider vinegar
1 cup water
3 garlic cloves, crushed
3 tablespoons sugar
2 teaspoons whole black peppercorns
1 tablespoon Kosher salt
2 Vidalia onions, quartered
4 hard-boiled eggs, peeled
6 fresh dill sprigs

Pre-heat the oven to 450. Wrap the beets in foil and roast for about an hour, until tender. When cool enough, carefully peel and quarter them.

In a medium saucepan, combine the vinegar, water, garlic, sugar, peppercorns and salt. Bring to a boil and simmer over moderately high heat, stirring until the sugar is dissolved. Let the pickling liquid cool to warm, about 15 minutes.

In a heat-proof glass jar or container, layer the beets, onion, eggs,  and dill sprigs and then cover with the pickling liquid. Let stand at room temp for 2 hours, then place in fridge overnight.

They stay fresh for a week, but they won’t last that long!

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WHY MAKE CRAB CAKES WHEN YOU HAVE LOBSTER?

Posted: August 17, 2015 in Food, frying, lobster, mustard, Recipes, seafood
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I had a pound of leftover lobster meat (I know, I know…how could you ever have leftover lobster?!) So I wrapped it tightly and kept it frozen. When I had a craving for crab cakes, I figured I’d try my recipe out with lobster instead. So good, I sprained my arm patting myself on the back!

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1 cup mayo (I like Hellman’s)
1/4 cup Dijon mustard (I like Maille)
1 teaspoon Old Bay seasoning
1 lb. cooked lobster meat (thawed, if frozen)
3/4 cup saltine crackers or oyster crackers
Olive oil

In a bowl, combine mayo, mustard and Old Bay Seasoning.

Chop the lobster into small pieces and add it to the mayo/mustard mix.

Pulse the crackers in a food processor until it resembles oatmeal. Add it to the bowl and gently combine the ingredients.

Form small patties. I use either a small beef slider mold or the lid from a small mouth Mason jar. I won’t kid you: it gets messy, but it’s worth it! Place the patties on a sheet pan lined with Reynold’s non-stick aluminum foil.

Place the sheet pan in the freezer for about 15 minutes to stiffen up the patties.

Heat some olive oil in a pan. Cook the patties on both sides until golden brown.

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