PICKLING BEETS

Posted: May 10, 2017 in beets, Food, pickling, Recipes
Tags: , , ,

Growing up in a Lithuanian family, there was a small group of foods that I had to love to survive, since they constantly appeared on the dinner table: potatoes, cabbage, mushrooms, herring, and beets. Fortunately for me, I loved them all, despite my Mom’s desire to boil everything to death.

One of the many uses for beets, besides a cold summer soup and a hot winter soup, was pickling. Pickled beets are an excellent side dish for any hearty meat dish. (I love ’em with kielbasa!)  Store-bought pickled beets pack way too much sugar in every jar, so it was time to make my own. The addition of hard-boiled eggs to the mix is a personal one. If you don’t like ’em, leave ’em out and add more beets.

A real time saver is a product called Love Beets, which you can find in any supermarket. If you use them, you can skip the roasting of the beets altogether.

beets

 

4 to 8 beets, scrubbed (your favorite variety)
1 cup apple cider vinegar
1 cup water
3 garlic cloves, crushed
3 tablespoons sugar
2 teaspoons whole black peppercorns
1 tablespoon Kosher salt
1 red onion, sliced
4 hard-boiled eggs, peeled (optional)
6 fresh dill sprigs

Pre-heat the oven to 450. Wrap the beets in foil and roast for about an hour, until tender. When they’re cool enough, carefully peel and quarter them.

In a medium saucepan, combine the vinegar, water, garlic, sugar, peppercorns and salt. Bring it to a boil and simmer over moderately high heat, stirring until the sugar has dissolved. Let the pickling liquid cool to warm, about 15 minutes.

In a heat-proof glass jar or container, layer the beets, onion, eggs and dill sprigs and then cover with the pickling liquid. Let it stand at room temp for 2 hours, then place it in the fridge overnight.

They stay fresh for a week, but they won’t last that long!

I’ve got dozens of chicken wing recipes,  but even so, sometimes I just want something different. I decided to take my favorite taco seasonings recipe and adapt it to chicken wings. Caramba! One of the tastiest wings I’ve made in a long time!

This is such an easy and delicious recipe to make, even for a crowd. At your next party, just double or triple the recipe, as needed.

2 teaspoons salt
2 teaspoons cumin
2 teaspoons oregano
1 teaspoon paprika
1 teaspoon granulated onion
1/2 teaspoon granulated garlic
1/2 teaspoon pepper
avocado oil
4–5 lbs. chicken wings

 

Pre-heat the oven to 375.

Combine the salt, cumin, oregano, paprika, onion, garlic, and pepper in a bowl. Mix well.

Cover a baking sheet with aluminum foil and spread the wings out on the sheet. Sprinkle the wings with the avocado oil and rub the oil all over the wings. This will help the wings cook evenly,  and it’ll help the seasonings stick to the wings.

Turn the wings bottom-side-up and sprinkle with the seasoning mix. Flip the wings over and sprinkle them again, coating them evenly.

Place the baking sheet in the oven and bake for about 45 minutes.

 

 

 

 

The 143rd running of the Kentucky Derby is this Saturday, May 6th. It’s the most exciting 2 minutes in racing…especially if you’ve got a great mint julep in your hand!

The Mint Julep is such a perfect, classic and historic bourbon drink, it seems silly to wait until Derby day to have one. Of course, as any aficionado of spirits will tell you, there are as many right ways as wrong ways of making one.

The first step in my Mint Julep is making the simple syrup. I use the standard ratio of 1 cup of clean, filtered water to 1 cup of sugar, but I use an organic product like Woodstock Farms Organic Pure Cane Sugar. Place the sugar and water in a saucepan and heat until just boiling. I’ve found that it needs to reach this stage for the sugar to really dissolve. As soon as it starts to boil, remove the saucepan from the heat, and throw in a handful of freshly picked mint leaves. Stir to make sure the mint gets in there, and then leave the saucepan to cool to room temperature. Once it’s at room temp, strain the simple syrup into a bottle with a tight sealing lid, and place in the refrigerator to cool. It will keep for about a week.

The next step is the tough part: the battle of the bourbons! The recent explosion of choices on the bourbon market has made it all but impossible for the average imbiber to know which bourbon is best for their tastes. My suggestion for this is to go to a trusted bartender and explain that you’re new to the bourbon world, and could you have the tiniest of tastes and sniffs of what he’s got at his bar. Chances are, you’ll get a sampling of some of the better known brands: Maker’s Mark, Woodford Reserve, perhaps Buffalo Trace or Bulleit, and the standard Jim Beam. This is a very good start. If you have deeper pockets, go to the manager of a trusted higher end liquor store and explain that you’ve had all the rest, now what does he think is the best? This is how I came across a fabulous 17-year-old bottle of Eagle Rare, my choice for my Mint Julep, though incredibly difficult to find. So I settle for the 10-year-old Eagle Rare, which at $32.99, is the best bang-for-the-buck bourbon on the market right now.

Of course, hinting to wife and friends that “I’m trying new bourbons” around your birthday or the holidays inevitably gets you a few bottles as well!

Other ingredients for my perfect Mint Julep include crushed ice from clean, filtered water. Don’t even think of using tap water for any cocktail much less this one. Why ruin an expensive bottle of bourbon by going cheap on the ice? I make my own ice cubes, then put them in a canvas ice bag and bash them to the perfect crushed size.

And a Mint Julep needs a metal–not glass– Julep cup. Made of pewter or aluminum, it frosts on the outside as you stir your drink, keeping your beverage ice-cold on even the hottest of days. You simply need to have one to make the perfect Mint Julep.

 

So here’s my recipe…

 

 

3 oz. bourbon
1 oz. mint-infused simple syrup
crushed ice
Julep cup
Fresh mint for garnish

Crush the ice and pack it into the Julep cup, even letting it dome slightly over the top. Don’t worry…the alcohol will melt it.

I like to add 1.5 ounces of bourbon, then the ounce of simple syrup, then another 1.5 ounces of bourbon on top. Break off a few mint leaves from the stem and push into the ice. Using a long spoon, stir the drink well. A beautiful layer of frost will form on the outside of the cup. Add more ice, if necessary, and garnish with a sprig of mint.

 

Here in Rhode Island, we have access to amazing seafood year-round. My friend Gary, is a lobster man. My neighbor farms oysters. And for anything else, I go to my friends’ farms: Simmons Organic Farm in Middletown, RI and Wishing Stone Organic Farm in Little Compton, RI…great places for veggies, bakery goods and pastured meats.
I was on a mission to find fresh mussels the other day, and in the process, stumbled upon fresh bay scallops, piled high on ice at a local farmers’ market. Unlike like the larger sea scallops or bomster scallops, bay scallops are small and sweet, about the size of a mini-marshmallow…hard to find and my absolute favorites.
 image
As far as I’m concerned, there is no better way to eat a fresh scallop than right out of the shell with just a little marinade on top, popping these beauties into my mouth literally as they’re still pulsing on the shell.
Scallops are a bit trickier to open and clean than clams or oysters (at least for me) but all it took was a little practice while sipping a Chopin martini and I got the hang of it in no time.
There are two marinades that I use when serving up raw scallops. The acidity in these marinades will cook the scallop a little, like in ceviche, though eating them raw is perfectly fine if they’re super-fresh.
“MILLS TAVERN” MARINADE
The first place my wife and I ever had a raw scallop was at Mills Tavern, a highly rated restaurant in Providence, RI. Freshly shucked scallops (in large flat shells) were served on ice with a tangy red marinade. We never got the recipe from the restaurant, but this is our version of that marinade.
3 tablespoons rice wine vinegar
2 tablespoons Grenadine
1/2 teaspoon fresh finely grated ginger
2 teaspoons finely chopped scallions
 Combine all the ingredients and chill before using.
 image
ALZ CEVICHE MARINADE
1/4 cup freshly squeezed orange juice
1 1/2 tablespoons freshly squeezed lemon juice
1 1/2 tablespoons freshly squeezed lime juice
2 tablespoons soy sauce
1 tablespoon + 1 teaspoon peanut oil
1/2 teaspoon honey
1 1/2 teaspoons fresh finely grated ginger
2 tablespoons finely chopped scallion
2 small dried chili peppers, finely chopped
 Combine all the ingredients and chill before using.

image

 

 

 

 

I know, you’re saying you can just buy gluten-free bread crumbs. Like this stuff here…

The problem with this is that it’s all rice, made into little nuggets that’ll crack your tooth. Oh, and they taste bad, too. I never bought pre-made regular bread crumbs, so when I had to start cooking gluten-free for my wife, I wanted something better than stale breadcrumbs from a can.

I buy loaves of Udi’s Gluten-Free Whole Grain Bread and keep them in the freezer. When I need breadcrumbs, I take some of the bread out of the package and toast it in my toaster oven until golden brown. I crumble the bread into my food processor, and whizz it around until I’ve got the breadcrumb consistency I like. That’s it.

One taste of these breadcrumbs–that come from actual bread–and you’ll never go back.

If I want Italian flavored breadcrumbs, I mix them with parsley, oregano, basil, granulated garlic, granulated onion, salt and pepper. I also add a small amount of all-purpose flour (Cup4Cup GF flour) to lighten up the mix.

I use these GF breadcrumbs on everything: to coat chicken before frying for chicken parmigiana, to coat pork chops before roasting in the oven, to use in stuffed clams–anywhere I would use normal breadcrumbs. And I have to say, no one can tell the difference.

CHIMICHURRI

Posted: April 23, 2017 in beef, Food, grilling, marinade
Tags: , , ,

Chimichurri is a green sauce usually used with grilled meats. This pesto-like condiment originated in Argentina and is also commonly used in Nicaragua and Uruguay. Though some recipes include cilantro, many insist the original is made only with parsley. Chimichurri also makes an excellent marinade for grilled meats.

My buddy, Lee, a chemist and avid chimichurri fan, is the inspiration for my version of this sauce. It’s incredibly easy to make. Just make sure to use fresh ingredients, and it’s always a good idea to wash all the veggies before using.

chimi

 

1 bunch flat-leaf parsley, chopped
1/4 cup water
1 medium onion, chopped
3 cloves garlic, minced
3–4 tablespoons fresh oregano, leaves only (or 1 tablespoon dry)
1 tablespoon paprika
1 teaspoon crushed bay leaf
1 tablespoon coarse sea salt
1 teaspoon freshly ground black pepper
pinch red pepper flakes
1/4 cup red wine vinegar
1/2 cup extra virgin olive oil

Place all the parsley and the water in a food processor and begin to chop. When the parsley is in small pieces, stop the processor and add the remaining ingredients, except the vinegar and olive oil. Start the processor again and slowly pour in the vinegar, then the olive oil. Mix and chop, do not puree. Allow it to rest for at least 30 minutes, but overnight in the fridge is best.

I marinated 2 grass-fed beef ribeyes in chimichurri overnight. The next day, I let the beef come to room temperature and I wiped the marinade off the steaks. I discarded the marinade, then I re-seasoned the beef with a little salt and pepper and pan seared them, finishing them in a 350-degree oven until medium-rare. A little dipping of fresh chimichurri on the side.

Grass-fed beef ribeyes with chimichurri

Grass-fed beef ribeyes with chimichurri

Fast food is a relative term.
What we Americans think of as fast food is not what, say, the Italians think of as fast food. We think of drive-thru burger joints serving greasy, salty and fatty food. Swallow a burger, pop a Crestor. The Italians think fast food is something that simply doesn’t take all day to cook! If you can use the freshest of ingredients, and serve it in the time it takes to sip a half a bottle of wine while chatting with a friend, it’s fast food Italian-style.
Years ago, when my wife and I were visiting the island of Capri in Italy, one of the dishes we enjoyed was an incredibly simple pasta and tomato dish called spaghetti sciue-sciue (pronounced “shwee-shwee.”) We were told that sciue-sciue was loosely translated as “quick-quick,” although a check on the web said that it also translates to “improvisation” in Italian. And though quick it was (that is, by Italian standards), it was one of the most memorable dishes we had on our trip. It could be because of our surroundings: the famous Faraglioni rocks all around us at a small seaside restaurant called Da Luigi ai Faraglioni. We took the small shuttle boat from Marina Piccola, which made its way through those stacks jutting out of the Bay of Naples, and landed at this historic restaurant, built in 1936. People come here not only to dine, but to spend the day sunbathing and swimming. (Check out the amazing photos here. http://www.capri.com/en/c/da-luigi-ai-faraglioni)
So the reason Da Luigi’s sciue-sciue was so amazing certainly was, in part, the location…but it was also very much due to the use of the freshest and best possible ingredients…and they didn’t mess around with them too much.
The best time to make this dish is when tomatoes are at their absolute best in your area. But if you can get your hands on some beautiful cherry tomatoes off-season (they seem to be tastier than larger tomatoes in the winter months), it’s worth having a go at it as well.

 

 1 small can (6 oz.) tomato paste
½ cup extra virgin olive oil
2 hot Italian dried peppers, finely chopped
¼ cup white wine
8 to 10 chopped plum or cherry tomatoes (as ripe as possible)
12 to 15 torn fresh basil leaves
½ stick (4 oz.) unsalted butter
1 ball of fresh mozzarella (about 12 oz.)
1 lb. of spaghetti, or better yet, bucatini (Using GF pasta will keep this whole dish gluten-free)
Sea salt
Fleur de Sel (optional)
Heat a large pot of salted water to a boil and toss the pasta in.
Almost burn—as in “heavily caramelize”—the tomato paste in a large pan with the olive oil, salt, and the dried peppers. Add the white wine to de-glaze, and simmer until reduced by half.
Add the chopped tomatoes and simmer on medium heat until they start to break apart. Hand tear the mozzarella ball into shreds and add to the sauce, stirring gently. Add the basil.
Add the butter, gently stirring until it melts.
When the pasta is slightly firmer than al dente, drain it and add it to the pan with the sauce.
Serve immediately, finishing with a little Fleur de Sel.

 

Finito!

I’m addicted to garlic salt. Garlic salt made by the Essex Garden Club in Essex, CT. It’s not available on-line. In fact, there are only 2 places I know you can get it. One is the annual “May Market,” where worshippers of this salt, like me, can replenish their pantry. This year, the date of the May Market  is May 13th, from 9AM to 2PM. (www.essexgardenclubct.org)

If I miss the May Market, my only other chance is to go to a local gift shop called Gracie’s Corner, on the main drag in Essex. But they’ve got a limited supply, so I beg my Essex friends to go there and buy 6 jars at a time for me. I used to be able to have them shipped directly from the shop, but a few years ago they told me they don’t ship anymore. I was heartbroken.

 

This should last me a couple of weeks!

What makes the Essex Garden Club garlic salt so amazing is that you actually see pieces of garlic and herbs in it. I’m not sure what they do to it and how they do it, but it’s so damn good, I’ve got to put it on everything. Case in point: garlic salt chicken thighs!

The thighs can take the high heat without drying out because they’ve got more fat than other cuts. The skin gets so crispy, you’d think it has breadcrumbs on it, but it’s simply a glorious garlic salt crust!

 

3 lbs. chicken thighs
olive oil
2 tablespoons Essex Garden Club garlic salt
1 tablespoon granulated onion
1 tablespoon oregano
1 tablespoon parsley
1 teaspoon pepper

 

Pre-heat the oven to 400 degrees.

Combine the garlic salt, onion, oregano, parsley, and pepper in a bowl.

Rub the thighs with olive oil and place them on a baking sheet lined with foil. Season both sides with the garlic salt mixture.

 

Cook the thighs for about 20–25 minutes, until the skin is crisp and golden.

 

 

MANY THANKS…

Posted: April 10, 2017 in Uncategorized

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April 7 is National Beer Day!

Now, I’m not a big beer drinker, but I do like to cook with it. One of my favorite things in the world is beer-battered fish. And it doesn’t have to be greasy if you do it right. (Scroll down to the bottom to see how to make this gluten-free!)

When you fry at home, you can do things the right way: start with clean oil, heat it to the right temperature, and then throw it out when it’s done. When you go to a fast-food place, that oil has been sitting there all day (if not all week)…it’s been used hundreds of times…it absorbs the flavors of whatever was fried before your food got dropped in there…and quite frankly, it’s beat up.

What got me started with this whole beer-batter-at-home process was stumbling upon some amazing fresh local cod at my neighborhood seafood store: Bridgeport Seafood in Tiverton, Rhode Island. My buddy, Dave, said that the cod came from just off Sakonnet Point that day. Good enough for me!

I use vegetable oil and, using a thermometer, heat it to 350 degrees. I always watch the temp of my oil…it can get too hot very quickly…and by the same token, the temp can drop quickly if I throw in a whole bunch of fish into the pot all at once. Using one of those deep fryers made for home use is also a good way of cooking and controlling temperature. I’m careful not to put too much oil in my pot (halfway up is fine) or it could spill over, since oil expands as it gets hotter.

Here’s all you need for great beer batter:

1 1/2 cups all-purpose flour (I use King Arthur)
12 oz. bottle of beer (Sam Adams Boston Lager works for me)
1 teaspoon salt

Combine all the ingredients in a bowl and beat until smooth. Cover loosely with plastic wrap and place in the fridge for 3 hours.

Cut your fish into pieces that aren’t too big and will fit in your pot easily. The thickness of the fish may vary and so may the cooking times of each piece. When the oil reaches 350, simply dip the fish into the batter and let as much batter drip off as you like before you carefully place the fish into the oil. Fry until golden brown.

 

beer batter

 

What good is fried fish without tartare sauce, right? Don’t tell me you’re using the stuff in a jar after frying the fish yourself!

1/2 cup mayo
Dash of Worcestershire sauce
Dash of Frank’s Red Hot cayenne sauce
Grinding of black pepper
1 tablespoon finely chopped capers
1 teaspoon lemon zest, using micro plane zester

Combine all the ingredients in a bowl, cover with plastic and refrigerate for an hour before using.

 

To make beer-batter gluten-free, simply substitute GF flour for the all-purpose flour. (I like Cup4Cup.) And now, you can get gluten-free beer that tastes pretty damn good. Use it instead of regular beer, and you’ve got a beer batter that’s gluten-free!