





Shrimp with an orange sauce is something you see on every Chinese restaurant menu. I didn’t have oranges, but wanted a citrus kick to my sweet and spicy sauce. I went with grapefruit and I never looked back!
Although I call this recipe “Asian shrimp,” I never buy my shrimp from Asia! Only wild-caught American shrimp will ever do. When you realize just how nasty Asian shrimp can be (farmed in over-crowded conditions, swimming in their own filth and fed chemical food pellets and antibiotics) you’ll never eat it again.
Green beans looked good in the produce aisle, so I used them, but feel free to substitute with broccoli, asparagus, or any veggies you like.
Chili garlic sauce and hoisin sauce can be found in most supermarkets, in the international foods section.
As long as you use gluten-free soy sauce and hoisin sauce (the brand La Choy is GF), this dish is gluten-free!
For the rice:
For the veggies:
For the shrimp:
Making your own seafood stock is easy: just peel the shrimp you’re going to use in this recipe, and place the shells in a saucepan full of water. Let it boil until you’ve reduced it to 2 cups. Strain out the shells and discard them. Then use the stock to cook your rice, according to the package directions. Once the rice is cooked, toss in the chopped scallions, mix well, and set the rice aside.
Add peanut oil to a hot pan and sauté the onions until translucent. Add the green beans and cook them until they’re al dente. Add the soy sauce, stir, and then pour the contents of the pan into the rice. Mix well.
Using the same pan, add a little more peanut oil and sear the shrimp on both sides. Don’t overcook them! Push the shrimp to the sides of the pan so that a circle remains in the middle. Add the chili garlic sauce and hoysin sauce and stir them together, then blending in the shrimp until the shrimp are covered with the sauce. Add the grapefruit zest and juice and stir until everything is combined and the sauce has thickened just a bit.
Pour the contents of the pan into the rice mix and combine. Add more soy sauce to the rice, if you like.
The original cucumber soup recipe comes from Ikies Traditional Houses, a wonderful hotel in the beautiful town of Oia in Santorini, Greece. After a long, hot day of exploring the island, we would settle down to a refreshing bowl of cucumber soup. They were nice enough to share the recipe with us, and a few tweaks later, it’s my definition of perfect.

Peel, seed and chop the cucumbers and place them in a blender with the garlic, stock, 2 cups of the yogurt, mint leaves, lemon juice, 2 teaspoons of sea salt, and a grating of fresh black pepper.
Turn on the blender and mix well. Stop the blender and then add remaining 2 cups of yogurt and mix it by hand.
Pour the cucumber soup in bowls. Garnish with diced cucumber or radish.
To make the vegetable stock: rough-chop a few carrots, a few stalks of celery, and an onion, and put them in a pot with 4 cups of water. Boil until the liquid has reduced by half. Strain the veggies before using the stock. You can also roast the veggies on a sheet pan in a hot oven for a bit before adding them to the water for a more robust flavor.
Chimichurri is a garlicky, herby green sauce usually used with grilled meats. This pesto-like condiment originated in Argentina and is also commonly used in Nicaragua and Uruguay. Though some recipes include cilantro, many people insist the original is made only with parsley. To pack an extra punch, chimichurri also makes an excellent marinade for grilled meats.
My buddy, Lee, a chemist and avid chimichurri fan, is the inspiration for my version of this sauce. It’s incredibly easy to make. Just make sure to use fresh ingredients, and it’s always a good idea to wash all the veggies before using, even if you’re going organic.

Place all the parsley and the water in a food processor and begin to chop, pulsing for a second at a time. When the parsley is in small pieces, stop pulsing and add the remaining ingredients, except the vinegar and olive oil. Start the processor on a full run now, and slowly pour in the vinegar, then the olive oil. Try not to make it too smooth…leave some tasty bits. Allow it to rest for at least 30 minutes, but overnight in the fridge is best.
I marinated 2 grass-fed beef ribeyes in chimichurri overnight, simply smearing the meat with the sauce, and placing the ribeyes in a resealable plastic bag in the fridge. The next day, I let the beef come to room temperature and I wiped the marinade off. I discarded the marinade, then I re-seasoned the beef with a little salt and pepper and pan seared them, finishing them in a 350-degree oven until medium-rare. A little dipping of fresh chimichurri on the side.


I recently saw a recipe that had some chimichurri ingredients but also included avocado, and thought: now that sounds tasty! It’s not the classic recipe, of course, but it is delicious! I can see this used as a dip for veggies or chips. The fresh lime juice keeps the avocado from browning.
In a medium bowl, whisk the olive oil with the lime juice, garlic and a pinch of salt. Stir in the parsley and oregano and let it stand at room temperature for 30 minutes. Fold in the avocado and season with salt.

When it’s done right, gazpacho is one of the most delicious summer soups you’ll ever have. The secret, of course, is using super-fresh veggies. That’s why I crave it at the first sign of a vine-ripened tomato in my garden or a local farm stand. When my tomato plants have dozens of ripening fruits on them every day, I eat some in salads…I make tomato sauce with others…but the reddest and ripest become gazpacho!
I never make this out of season, and I’m always wary of restaurants that do! Very often, they’ll try to hide the taste of older veggies by adding too much salt or lots of spice.
The consistency of gazpacho is a personal preference. I like mine a bit chewy…not chunky like salsa, but not watery like soup…somewhere in between the two is perfection.
All the work is pretty much in the slicing, peeling and chopping…so I do it carefully.
An easy way to peel tomatoes is to turn them upside down and make an X with a knife, puncturing the skin. Drop the tomatoes in boiling water for about 30 seconds, and the skin will start peeling away from the meat. Scoop the tomatoes out of the water, and immediately drop them into a bowl of ice water, letting them cool for 5 minutes. The skin will peel right off. Cut the tomatoes in half and (over the sink!) gently press your thumbs into the seed compartments, popping them out. Give the tomato a little shake to remove any last seeds, and it’s ready to be chopped.
While the tomatoes are cooling, you can peel and chop the other veggies.
Peel and roughly chop the onion and carrot, and place them in a food processor. Let it run for about 10 seconds.
Add the peeled and seeded tomatoes, the peeled and seeded cucumbers, and the sprigs of parsley and continue processing.
Add the olives, olive oil, lemon juice, vinegar, sea salt and black pepper.
Process until the veggies are finely chopped, and you’ve got a soup. Store it in the fridge for at least one hour to chill before serving.
Garnish with a sprig of parsley and a sprinkle of Fleur de Sel or other tasty finishing salt.