I came up with this crunchy appetizer years ago, when I needed a tasty bite for one of our summer parties. I wanted something fresh that highlighted the veggies of the season, so when I spotted these baby bell peppers in the supermarket, I got the idea.
Baby bell peppers
6 ears fresh corn, removed from the cob…or organic frozen corn
1/2 Vidalia onion, peeled, quartered, grilled, chopped
1 cup mayonnaise
1 teaspoon hot pepper sauce (I use Frank’s Red Hot)
6 oz. feta cheese or Queso Fresco, crumbled
Juice of 1 lime
Pinch of white pepper
1 tablespoon fresh parsley, finely chopped
Cut the corn kernels from the ears, and sauté them very briefly in a little olive oil. Place them in a bowl and let them cool.
Peel and quarter the Vidalia onion, and throw it on a hot grill with a little olive oil to get some nice grill marks on it, leaving the onion still crispy, not soft. If you’re cooking indoors, throw the quartered onion in a hot pan with a little olive oil, and cook it until you get some brown marks on it. Remove it, let cool, then place it in a food processor and pulse it until the onion is chopped into small bits, just smaller than the corn kernels. Add the onions to the corn.
In a separate small bowl, combine the mayonnaise and the Frank’s Red Hot. Pour in the crumbled cheese and mix well. Pour this into the corn and onion bowl and mix well.
Add the lime juice, white pepper and parsley to the bowl and mix well again.
Cut the baby bell peppers in half lengthwise, and remove the seeds and membrane. Stuff the peppers with the corn mixture and garnish with cilantro or parsley.
If you’re preparing this ahead of time, refrigerate the stuffed peppers until you’re ready to eat, but allow some time for them to warm up to a cool, not cold, temperature.
For me, the only way to eat tuna is raw, and not just sushi or sashimi. I’m not a fan of what most restaurants do: serving tuna seared on the outside and rare on the inside. You can tell the quality of the tuna just isn’t there. It usually needs to be drowned in soy sauce to have any taste at all.
So getting my tuna fix often means I’ve got to prepare something at home.
If you’re paranoid about parasites, tuna is probably the safest fish to eat raw. I buy my tuna wild-caught and frozen from reputable sources. Occasionally, I’m lucky enough to buy it fresh from the fisherman, but that is a rare treat.
Technically, fish needs to be frozen at a temperature of -4°F (-20°C) or below for 7 days, for parasites to be killed. In the United States, this is required by law of all fish served at sushi restaurants, with tuna being the only exception.
Most marinades or ceviches use lemon or lime. I enjoy the freshness of grapefruit, and it really works here. This recipe was literally created by opening my fridge and pantry, and grabbing whatever looked good.
1 lb. excellent quality raw tuna
juice of 1 grapefruit
1 teaspoon grapefruit zest
2 teaspoons low-salt soy sauce
1/2 teaspoon wasabi powder
1/2 teaspoon hot pepper sauce (I use Frank’s Red Hot)
1/2 teaspoon black pepper
1/2 teaspoon sesame oil
1/4 teaspoon sea salt (I use Fleur de Sel)
1 tablespoon chopped scallions, green part only
sesame seeds (optional)
cubed avocado or plain guacamole
If I’m starting with frozen tuna, I allow it to thaw just enough so I can cut it into small cubes easily. I place the cut tuna on paper towels to soak up excess moisture, and keep it in the fridge.
In a bowl, I combine all the other ingredients, except the sesame seeds and avocado. I add the tuna to the bowl, and mix everything carefully, putting it back in the fridge to marinate for an hour.
When I’m ready to serve, I place the tuna on a plate. (If it’s very runny, I use a slotted spoon.) I top it with a sprinkling of sesame seeds and serve with fresh cubed avocado, or even plain guacamole.
This is a really delicious grilled steak full of wonderful Thai flavors. You do need to marinate it overnight, so keep that in mind. The overnight marinating is key to the intense and unbelievable flavor of the beef.
The original recipe called for skirt steak, but I didn’t have any in my freezer. I did have a fat ribeye, though, so once I thawed it, I sliced it lengthwise to get two large, thin steaks which would easily suck up the marinade I was going to make. And the ribeye was nicely marbled, so it stayed juicy and tender. Beef flap or flank steak are cuts is that would work well with this recipe.
2 lbs. beef ribeye (or skirt steak or beef flap)
1/4 cup chicken stock (homemade is best)
In a bowl, whisk together the sesame oil, soy sauce, ginger, garlic, cilantro, peanuts, scallions, sugar, lime juice and chile oil. Transfer half of it to a shallow dish.
Add the steak to the dish and turn the meat to coat it well. Cover and refrigerate the beef overnight. Refrigerate the other half of the marinade in a separate container.
The next day, light a grill. While it’s warming up, get out a sauce pan and pour the chicken stock in along with the reserved marinade. Heat it to combine it well, but not letting it reach a boil. Remove it from the heat and let it come to room temperature. This will be the dipping sauce for the beef.
About 30 minutes before cooking, take the marinated steak out of the fridge and let it come to room temperature. Season it with salt and pepper, and grill it over high heat until it’s medium-rare, about 5 minutes.
If it’s too cold to light a grill, or if you just want to use the oven, heat a cast iron pan on the stovetop, add a few drops of avocado oil or pork fat, and sear the beef on both sides before placing it in a pre-heated 375° oven to finish cooking.
As I’ve mentioned previously, I love the Kona-crusted NY strip at the Capital Grille, so much so that it inspired me to make a coffee rub of my own. I’ve been using it on steaks and burgers for years. But recently, I used it on a slow-smoked pork shoulder for the first time, and it was fantastic!
I used a smaller pork shoulder, about 6 lbs., and smoked it for about 12 hours. Obviously, if you use a larger hunka meat, you’ll need more time. I prefer a bone-in shoulder over boneless. I think it gives greater flavor.
Rubbed and ready to smoke!
My coffee rub is easy to make, and I usually make a lot of it at once, since it stores well.
3 tablespoons brown sugar 1 tablespoon Kosher salt 1 tablespoon ground coffee (use your favorite) 1 teaspoon granulated garlic 1 teaspoon granulated onion 1 teaspoon unsweetened cocoa powder
I mix all the ingredients well, then rub generously on the pork shoulder before placing it a 250-degree smoker for about 12 hours. I use an electric smoker, which allows me to set the temperature and forget it, with the exception of occasionally adding hickory chips. I love just a hint of smokiness…I don’t want the rub to be overpowered by the smoke.
Perfectly smoked, with the bone easily sliding out of the shoulder.
The brown sugar in the coffee rub creates a beautiful crust on the meat, which goes really well with the pork and the barbecue sauce I make.
The barbecue sauce uses much-needed vinegar. It cuts through the rich fattiness of the pork, and is absolutely delicious.
2 cups ketchup
3/4 cup water
6 tablespoons cider vinegar
6 tablespoons white vinegar
6 tablespoons brown sugar
3 tablespoons Worcestershire sauce
1 tablespoon chili powder
2 teaspoons salt
2 teaspoons black pepper
1 1/2 teaspoons cumin
Mix all the ingredients in a saucepan and simmer until the flavors have blended, about 20 minutes. Remove from heat and cool to room temp. If you store it in an airtight container in the fridge, it’ll stay good for a few months.
A beautifully smoked pork shoulder, amazing barbecue sauce…what more do you need for an amazing pulled pork sandwich except a toasted brioche bun and perhaps some of my world-famous home fries on the side?
This is one of my favorites because it not only tastes amazing, it freezes really well.
Lately, I’ve been baking quite a few batches of this banana bread for the people I work with. Lord knows they don’t deserve it, but…
My original banana bread recipe has been tweaked a bit over time. One of the things I’ve changed is the amount of sugar I use. I’ve reduced it, and added maple syrup instead. Not only does it give it a better flavor, but it makes the dough just a little wetter, which, I think, makes a moister bread.
If you follow a gluten-free lifestyle, my gluten-free version of the recipe, at the bottom of the page, is so good, you won’t miss the wheat!
A gluten-free batch.
The original recipe…
What makes this banana bread special is that it uses whole wheat flour…less sugar…and no artificial extracts that make most banana breads taste like crap. It relies on very ripe bananas to give it its wonderful natural flavor.
It’s not always easy to get bananas to ripen exactly when you’re trying to make your banana bread recipe. So I buy a large bunch of bananas and let them get very ripe at room temperature. I then take 5 at a time (for this recipe), peel them, and place the bananas in a Ziploc bag in the freezer. When it’s time to make banana bread, I just pull one of those Ziplocs out of the freezer, let it thaw, and mash with a potato masher.
Since Roundup is a very common herbicide used on wheat, and its cancer-causing characteristics are widely known by now, I always use organic wheat for my baking recipes.
I use organic cane sugar when I have it. I don’t use vegetable oils, especially not canola, so I use healthier avocado oil or olive oil. Eggs are pastured when I can get ’em. Bananas are organic. And I rub the pans with avocado oil or I use an olive oil or avocado oil cooking spray.
3 cups all-purpose flour 1/2 cup whole wheat flour 2 tsp baking soda 1/2 tsp salt 1 cup sugar (brown or cane) 1/4 cup maple syrup 3/4 cup vegetable oil (I prefer avocado or olive oil) 2 eggs 5 medium-sized bananas, peeled and mashed 2 tsp real vanilla extract Avocado or olive oil cooking spray
Pre-heat the oven to 350°.
Combine the all-purpose flour, whole wheat flour, baking soda and salt in a medium bowl. Set it aside. (For a less rustic bread, simply substitute more all purpose flour for the whole wheat flour. Corn meal is also a good substitute for the whole wheat flour.)
Combine the sugar, maple syrup and oil in a mixing bowl and mix at medium speed for 2 minutes. (I use the whisk attachment.) Add the eggs, one at a time. Beat until the mixture is light and lemon colored.
With the mixer running at low-speed, add the flour mixture alternately with the bananas, beginning and ending with the flour mixture. Blend well after each addition. Add the vanilla extract and blend some more to mix.
Pour the batter into a large baking pan or 2 smaller loaf pans that have been sprayed with cooking spray. Bake for 45 minutes or until a wooden pick inserted in the center comes out clean. Cool 15 minutes in the pan on a wire rack. (A bundt pan works as well.)
Remove the loaves from the pans and let them cool completely on the wire rack before slicing.
The gluten-free recipe…
My go-to gluten-free flour is the brand called Cup 4 Cup. You can find it in most supermarkets. They also offer a more rustic version they call “Wholesome Flour,” which is made mostly of rice. I found that the two combined worked really well for a rustic, chewy texture much like whole wheat.
3 cups Cup4Cup all-purpose gluten-free flour 1 cup Cup4Cup Wholesome Flour 2 teaspoons baking soda 1/2 teaspoon salt 1 cup cane sugar (or light brown sugar) 1/4 cup maple syrup 3/4 cup avocado or olive oil 2 eggs 5 medium-sized bananas, peeled and mashed 2 teaspoons real vanilla extract avocado or olive oil spray
Pre-heat the oven to 350°.
Combine the flour, baking soda and salt in a bowl. Set aside.
Combine the sugar, maple syrup and oil in a mixing bowl and mix at medium speed for 2 minutes. (I use the whisk attachment.) Add the eggs, one at a time. Beat until the mixture is light and lemon colored.
With the mixer running at low-speed, add the flour mixture alternately with the bananas, beginning and ending with the flour mixture. Blend well after each addition. Add the vanilla extract and blend some more to mix.
Pour the batter into a large baking pan or 2 loaf pans or one large bundt pan that have been sprayed with avocado or olive oil. Bake for 45–60 minutes or until a wooden toothpick inserted in the center comes out clean. Cool 15 minutes in the pan on a wire rack.
Remove the bread from the pan and let it cool completely on the wire rack before slicing.
And May is National Hamburger Month. How can you go wrong? First, a favorite burger recipe, then one for brisket.
The Inside-Out Burger: If I’m making bacon cheeseburgers to bring to a barbecue, even if it’s on my back deck, instead of bringing a package of bacon and a package of cheese and a stack of burgers, I put all the ingredients inside the patties themselves. As the burgers cook, the fat from the bacon and the gooey cheese melt and combine with the burger meat to make a really tasty and moist burger.
2 lbs. ground beef
1/2 cup sharp cheddar cheese, cut into 1/4″ cubes
1/2 lb. bacon, cooked crisp, cooled and crumbled
garlic salt
avocado oil or pork fat
In a bowl, combine the beef, the cheese and the bacon, mixing well so that all the ingredients are evenly incorporated. Form the beef into 1/4 lb. patties. Refrigerate them until you’re ready to cook to firm them up.
Heat a cast iron skillet and add a drop of oil or pork fat. Place the burgers in the hot skillet to sear and sprinkle with the garlic salt. When browned, flip the burgers and place the skillet in a 350-degree oven to finish cooking.
Brisketta:There’s a wonderful Italian roasted meat dish called Porchetta (por-ketta). The classic version consists of a pork belly that is seasoned and then wrapped around a pork loin. The meat is tied, then roasted slowly for hours, basted with wine and the meat juices until the pork is cooked and the outside skin is crackly and crispy. Then it’s sliced like a log and served as a sandwich or a main dish.
I decided to use the same method of cooking for beef brisket, and I called it “Brisketta.”
I flipped the brisket fat-side-down on my cutting board and carefully sliced it down the middle horizontally to make two large–even thinner–slabs of meat. The bottom half, with the fatty side of the brisket, would eventually be my outside layer. The top half would be my inside layer.
I took the top half and slathered some of my seasonings on it. Then I rolled it tightly into a log. I slathered more of my seasonings onto the bottom half of the brisket, then rolled it around the first log, so that the fattiest side of the brisket would now be on the outside of this large meat log. I tied the meat log up tightly with butchers’ twine and let it rest in my fridge overnight.
7 lbs. beef brisket
1 tablespoon fennel seed, toasted and cooled
5–3″ strips of bacon, cooked and cooled
2 tablespoons oregano
2 tablespoons parsley
2 teaspoons basil
2 tablespoons salt
1 teaspoon pepper
2 teaspoons granulated onion
1 teaspoon granulated garlic
Grated zest of 2 lemons
1/2 cup olive oil
Pour the fennel seed in a hot, dry pan on the stove. Toast the seeds until they release their aroma, but don’t let them burn. Set aside to cool.
Crumble the bacon strips and place in the bowl of a food processor. Add the cooled fennel seeds, oregano, parsley, basil, salt, pepper, onion, garlic, and lemon zest.
Run the food processor and slowly pour in the olive oil, until you have a paste much like pesto.
Slice the brisket in half horizontally. Save the piece with the fatty side for last, because this is the piece that will wrap around the others, with the fatty side out. Smear the rub on the first piece of brisket and roll it tightly into a log. Smear the rub on the second piece of brisket and wrap it around the first piece, making sure the fatty side is on the outside.
Once you’ve rolled both pieces into a single meat log, scored the fatty exterior with a knife and rub any leftover seasoning paste onto it. If you have none left, simply season with salt and pepper.
Tie the meat log tightly with butchers’ twine, tucking in all loose ends.
At this point, you can place the meat log in the fridge until ready to cook, remembering to remove it at least an hour before cooking so that it comes back to room temperature.
Pre-heat an oven or smoker at 250 degrees. Place the meat log directly on the grate, with a pan underneath to catch the dripping fat. Place a bowl of water in there as well, to keep the meat moist while it cooks. Cook for 4 1/2 hours, or until the interior temperature reaches 130 degrees. Let it rest an hour before slicing…if you can wait that long!
Out on the North Fork of Long Island, there’s a steak restaurant called the Elbow Room. It’s nothing fancy…old school cooking. But they’re famous for their steaks because of a super-secret marinade. Ages ago, I spotted a newspaper article that claimed they found out what that secret marinade was, and they published it. Whether this really is the official Elbow Room marinade or not, I have to say it’s pretty darn tasty and it makes for a delicious steak on the grill.
My biggest concern with the marinade was the salt factor, since it uses soy sauce. But the ribeye I had was almost an inch-and-a-half thick, which meant that it could sit in the marinade for a long time…my ribeye sat in it for 8 hours. If you choose to use a thinner cut of meat, you might need to reduce your marinating time.
The recipe uses a product called Gravy Master, available in most supermarkets. Look for it in the section where you find gravies and instant potatoes.
1 cup soy sauce
1/4 cup Gravy Master
2 large Vidalia onions
2 cloves of garlic
2 teaspoons celery seed
1/2 teaspoon black pepper
Combine the onions and garlic in a large food processor and purée. Add the remaining ingredients and run the processor until it’s smooth and sort of resembles root beer.
Marinate the beef in the marinade overnight, or for as long as possible. The thicker the cut of meat, the longer you can marinate it.
Looks delicious, but it hasn’t been cooked yet! Straight out of the marinade.
Light the grill. I prefer pure hardwood charcoal because that’s where the flavor is. If I’m just cooking one steak, I get my camping grill out. It lights quickly and easily, and it doesn’t waste a whole lotta charcoal.
Always use a charcoal chimney, never lighter fluid…unless you like the taste of petroleum products in your food.
Pure hardwood charcoal gives you a hot fire. I like to sear the beef really well on both sides, then move the steak to a cooler spot on the grill and close the cover. I’ll let the beef cook until it gets to a perfect medium-rare.
If you try this marinade on burgers–and it’s great on burgers–simply brush the burgers with the marinade as you place them on the grill. Go easy or you’ll get a very salty burger.
Marinated grilled ribeye with a side of fried rice…an easy combination of veggies and rice leftovers I had in the fridge with a dash of soy sauce.
Grilling makes food taste great, but sometimes you don’t want to stand out there in a cloud of smoke while your friends are at the table, sipping wine and having a good time without you.
This is a great dish for those that want to pass on the grill for a day. It’s a delicious salad that you can serve warm or cool. You can make it the day before. Wrap it in plastic, and keep it in the fridge. Then, when your guests arrive, let it warm to room temperature. Taste for seasoning before serving. If you’re not a fan of quinoa, brown basmati rice works well, too. And use what’s fresh and in season. If you can’t find asparagus, some chopped and lightly sautéed squash works just as well.
1 1/3 cup dry quinoa (or 1 cup basmati rice)
Chicken stock
Juice of 1 lemon
2 lbs. wild-caught American shrimp, peeled and de-veined (16 to 18 count)
1 cup of asparagus stalks, cut into 1″ lengths
1/2 cup minced scallions, green part only
1 cup chopped fresh dill
1 cup chopped fresh flat-leaf parsley
1 English cucumber, peeled, seeded and medium-diced
1/4 cup red onion, small diced
1/2 cup seeded and chopped tomatoes
3/4 lb. good feta cheese, crumbled
Extra virgin olive oil
Salt and pepper
Prepare the quinoa according to the package directions, using chicken stock instead of water. Once it’s cooked, place it in a large bowl. (1 1/3 cups dry quinoa should give you about 3 cups of cooked quinoa.)
Place the chopped asparagus on a sheet pan, drizzle with olive oil, and sprinkle with salt and pepper. Toss them to combine and spread them out in a single layer. Roast them for just a few minutes at 350 degrees. Set them aside to cool to room temperature. (You can also simply sauté the asparagus in a pan on the stove top with olive oil, salt and pepper.)
Place the shrimp on the same sheet pan, drizzle with olive oil, and sprinkle with salt and pepper. Toss them to combine and spread them out in a single layer. Roast for 5 to 6 minutes at 350 degrees, until the shrimp are cooked through. Turn them once while cooking. Don’t overcook them! (again…you can simply sauté the shrimp in a pan on the stove top with olive, salt and pepper.)
Add the shrimp to the quinoa, then add the asparagus, lemon juice, scallions, dill, parsley, cucumber, onion, tomatoes, 2 teaspoons salt, and 1 teaspoon pepper. Add the feta and stir carefully.
Set it all aside at room temperature for 1 hour to allow the flavors to blend…or, if you’re not serving soon, place the bowl in the fridge. Before serving, allow it to warm almost to room temperature. Taste it and season again, if needed, before serving.
In my travels, I’ve had my share of Michelin star restaurant experiences, in Spain, England, and the US. And though the food has been amazing, only one or two are etched in my mind as perhaps the most incredible dining experience I’ve ever had. But after dining at Vila Joya on the Mediterranean in Portugal, I can now add a third to the list.
Austrian chef Dieter Koschina came to southern Portugal in 1991, and earned his first Michelin star in 1995. He received his second in 1999. And he has been creating outrageously beautiful dishes ever since.
My reservation was at 7:30 PM, and they asked if I would like to make a cocktail reservation a half hour earlier, at 7. I thought that would be a great idea, and so I arrived, to be shown a comfortable couch facing the Mediterranean as I was handed the drink list. I’ve had OK cocktails up to this point on my trip, so I was really craving a perfectly made ice cold gin martini, and that’s exactly what showed up moments later.
I asked for a twist in my martini, and it came with beautiful little flowers, punched out of the lemon peel.
As I sipped my martini, I looked over the tasting menu I was about to explore with much anticipation.
Once I finished my cocktail, I was moved a bit closer to the large floor-to-ceiling windows, to get a much better view of the beautiful Mediterranean waters below.
The sun was setting as I started my dinner experience, mother nature‘s light show illuminating every plate as it appeared on my table.
This incredibly delicate potato shell, surrounding sour cream and topped with a generous amount of caviar, was a great way to start any meal, anywhere, anytime!And so it began…
I’m going to let you follow along with the menu I posted above to see if you can match the dishes with the list!
All small plates, intensely flavored, all beautifully plated and skillfully prepared.
…And more than one dessert!
End of the meal…now dark outside…
Before I departed, my lovely sommelier, Catarina, wrote down a list of great cocktail lounges and restaurants I had to visit in Lisbon, my next stop.
I love avocado, and using it in this chicken burger recipe gives each bite a creamy, fatty richness the chicken needs. It’s a simple burger, with just a handful of ingredients, but it’s really full of flavor.
If you want to go lo-carb, you can skip the breadcrumbs (and the bun for that matter.) If you’re going gluten-free, simply use GF breadcrumbs and buns and you’re all set to go.
If you don’t like avocado, leave it out. There’s still plenty of flavor.
Wanna add cheese? Go for it.
The bacon is optional, but what burger isn’t better with bacon?
The one thing I wouldn’t substitute is ground turkey for the chicken. To me, ground turkey is the cardboard of the meat world. It’s just nasty, and I won’t eat it.
1 lb. ground chicken
1/4 cup breadcrumbs
1 ripe avocado, sliced into small cubes
1/2 teaspoon salt
1/4 teaspoon black pepper
pinch granulated garlic
slices of bacon, cooked
Sauce (recipe below)
Combine the chicken, breadcrumbs, chopped avocado, salt and pepper, and garlic in a bowl and mix them thoroughly but carefully so that you don’t squash the cubes of avocado. I like to put the meat in the freezer for about 10 minutes to firm it up a bit.
Form the meat into burger patties. It will be a bit sticky, but just make sure you get the avocado evenly distributed. (I find that using gloves and lightly spraying my hand with avocado oil helps me make the patties without sticking.) Chill the patties again in the freezer for about 10 minutes to firm them up some more before cooking.
Pre-heat the oven to 350 degrees.
Heat a little avocado oil (or bacon fat!) in an oven-proof pan, and place the burgers in it when it’s hot. Let the burgers sear on one side, then flip them. (Make sure they sear well, or they’ll fall apart when you try to flip them.) Place the pan in the oven to finish cooking. It’s chicken…so you don’t want to undercook your burgers!
When they’re ready to serve, place the patties on a bun and with a slice of or 2 of bacon and slather with this burger sauce…
Live the Live ™ 