Archive for the ‘Uncategorized’ Category

PRETZEL BREAD

Posted: January 16, 2018 in Food, Recipes, Uncategorized
Tags: , , , ,

I haven’t found a great gluten-free pretzel bread recipe yet, so I don’t make this recipe as often as I used to. (My wife needs to be on a gluten-free diet, so we tend to focus our meals to that end for everyone in the family.) But sometimes, you just can’t resist…

Making pretzel bread at home had one major stumbling block for me: the need for lye,  which has nasty corrosive qualities that I don’t want to deal with in my kitchen. Even special baker’s lye was not an option. So when I found a pretzel bread recipe that used baking soda, a much milder and safer alkaline ingredient that I could simply pour down my drain after using, I knew it was time to bake.

 

image

 

½ cup water
½ cup milk
2 tablespoons butter, softened
3 cups all-purpose flour
2 tablespoons brown sugar
1 tablespoon yeast
2 teaspoons salt
1 egg, separated
Cooking spray
¾ cup baking soda
Kosher salt for sprinkling

Combine the water, milk and butter in a glass container and microwave about 45 seconds to melt the butter and warm the milk. Set aside.

In a mixing bowl, combine the flour, brown sugar, yeast, salt and egg yolk. Slowly add the milk mixture and mix until the dough comes together. If it seems too dry, add small amounts of water. Knead the dough until it is smooth and springy, about 5 minutes.

Place the dough in a bowl sprayed with cooking spray. Flip it over so all sides get oiled, and then wrap the bowl with plastic wrap. Place in a warm place until the dough has doubled in size, about an hour.

Pre-heat the oven to 375 degrees.

Turn out the risen dough on a floured surface and divide it into equal pieces. You can make 15 small slider-sized buns, 8 burger buns, 8 hot dog buns or any other shape you like. Once all the pieces have been rolled, cover them with a clean dish towel and set them aside to rest.

While the dough is resting, heat about 12 cups of water in a large pot. When it comes to a gentle boil, carefully pour the baking soda into it. It will foam and bubble vigorously.

Add the rested pieces of dough to the simmering water and poach them for about 30 seconds and then flip them over for another 30 seconds. You may need to do this in batches.

With a slotted spoon or spatula, lift the poached buns onto a Silpat baking sheet (or a baking sheet sprayed with oil, then sprinkled with cornmeal.)

Froth the egg white with a fork, then brush each bun with the egg white.

Using a sharp knife, make a few slits on the top of the buns, about ¼-inch deep. Sprinkle them with Kosher salt, then bake for 20 minutes until golden brown.

I think I spent half of my childhood in the kitchen, watching my Mom and grandmother make koldūnai (kohl-doo-nayh), the Lithuanian version of a pierogi, by hand at lightning speed. They would roll a simple dough into a log about 1″ in diameter, then cut it into 1″ pieces, twirling each piece between their fingers to make a flat pancake, filling each with a small spoonful of meat or mushrooms, then fold it over, crimping the edges to make a crescent-shaped dumpling. It blew my mind that they could crank out over a hundred of these little masterpieces in no time, placing them on a cookie sheet and freezing them until it was time to cook.

Always on the lookout to make my job easier, I discovered a new tool this year: a device that makes faster work of koldūnai production, though they do come out much smaller. It’s a ravioli maker, and the Lithuanian purists I chatted with on social media didn’t like it. I was willing to give it a try if it meant that I could save myself a lot of time.

Simply roll out a sheet of dough on top of it.

Add a spoon of filling (in this case, ground beef) in each area.

Then roll out another sheet of dough on top of that and press down with a rolling pin.

Voila! Out pop 37 mini-koldūnai at once!

I first tried it with gluten-free dough, with limited success. The dough needs to have elasticity for the device to work properly and that’s something that is sorely lacking in any gluten-free dough I’ve made over the years. Gluten-free dough tends to dry out quickly and simply break rather than bend. But, that said, I managed to make a decent amount of them so that my wife, who maintains a gluten-free diet, could enjoy them, too.

 

Always great to have a helper in the kitchen!

 

One of the main reasons Lithuanian koldūnai beat Polish pierogis is the filling. For me, standard pierogi fillings like potatoes, cheese, and sauerkraut just don’t cut it. My Mom would mix ground beef with chopped onions sautéed in butter, a couple of eggs, and milk crackers soaked in milk. She’d add salt and pepper, then spoon that mixture into her koldūnai.

The other stuffing, usually reserved for special holidays like Christmas Eve and Easter, was made from mushrooms. Italy may lay claim to the porcini, but the fact of the matter is, Lithuania is porcini heaven. And when they’re dried and reconstituted, their incredible flavor is so intense, you don’t need many of them to flavor a large amount of regular button mushrooms. We’d get our dried boletes from relatives in Lithuania every year…the real deal. Mom would place a handful in some boiling water and let them steep until they swelled up and could easily be chopped and added to the other mushrooms. She’d then pour the mushroom liquid into the pan as well, not wasting a bit of that magical porcini flavor. The mushrooms were simply sautéed in butter, cooled, then used to fill the koldūnai.

 

I found that my Mom’s log method was too much work. I rolled the dough out with a rolling pin, then cut with a glass. Yes, that’s mac-and-cheese in the forefront.

A few years ago, I decided it was time to try my hand at making koldūnai. As I recall, my Mom simply mixed water with flour and a little salt to make the dough, kneaded it into a log, and off she went. I decided to go with the rolling pin and glass cutting method, in addition to the ravioli maker, because I wanted to compare the classic crescent-shaped koldūnai with the newer mini’s.

The biggest challenges I had with making my own koldūnai was my clumsiness and lack of experience. Once I got the hang of it, things moved along steadily, and it didn’t take long for me to make a decent batch–not all perfect, but not bad for a first try.

Since my wife is allergic to mushrooms, I had to skip them this time around and used the ground beef filling instead. And, by my daughter’s special request, I also made mac-and-cheese koldūnai. (Patty’s Pierogis, a restaurant in nearby Fall River, Massachusetts, and featured on Food Network’s “Diners, Drive-Ins and Dives,” is where she first had them.)

I keep my fillings, whether it’s the mac-and-cheese or the ground beef, gluten-free, so I can use them in GF as well as regular koldūnai. There’s no difference in the taste. Gluten-free mac-and-cheese is easily found in a box in supermarkets everywhere. Here’s the beef recipe…

 

1/2 onion, finely chopped
1 pat of butter
1 lb. ground beef
1 egg
1/2 cup breadcrumbs (I use gluten-free)
1/4 cup milk

 

I make my gluten-free breadcrumbs with Udi’s frozen GF bread that I toast, then chop in a food processor. I think it tastes better than store-bought GF breadcrumbs in a can.

Finely chop the onion and saute it in the butter until translucent. Let it cool, then add it to 1 lb. of thawed ground beef. Add the egg, the breadcrumbs, and the milk. Season with salt and pepper. Mix the ingredients thoroughly and keep the meat in the fridge until you’re ready to use it.

 

Two pots of boiling salted water: one for the meat-filled koldūnai, and one for the mac-and-cheese filled koldūnai.

Two pots of boiling salted water: one for the meat-filled koldūnai, and one for the mac-and-cheese filled koldūnai.

 

In my childhood home, you cannot possibly serve koldūnai without sour cream on the side and without spirgučiai (spir-guh-chay), chopped and fried bacon and onions that are sprinkled on top.

1 lb. bacon, finely chopped
1 large onion, finely chopped

In a large pan, fry the chopped bacon until it’s almost crisp. I don’t drain the fat, but you can if you’re a wuss. Add the chopped onions and cook until they are soft. Set aside.  (My Mom always kept a stash of spirgučiai in a container in the fridge, and sprinkled them on anything and everything.)

 

duni 4

Making the dough is simple. I add an egg to my Mom’s original recipe.

2 cups all-purpose flour (gluten-free or regular)
1 cup water
1 teaspoon salt
1 raw egg, scrambled

 

Combine the ingredients in a bowl, mixing with your hands. Keep adding flour in small amounts until the dough isn’t wet and sticky. When it forms a nice ball, remove it from the bowl and place it on a floured surface and knead it a bit more. Cut the ball into quarters, and work with these smaller pieces of dough.

If you’re using the ravioli maker method, each quarter will  make one sheet of dough for the top or bottom of the ravioli maker. If making them by hand, each sheet will give you about 8 crescent-shaped koldūnai.

For the rolling-pin method, roll each quarter out until the dough is about 1/8″ thick. Using a rocks glass as your cutter, cut circles out of the dough. Add a small spoonful of filling in the center of the dough, then fold the edges over and pinch them with your fingers. Flip it over and pinch again, making sure none of the filling seeps out. A tight edge means the koldūnai won’t break open when you put them in boiling water.

Some stuffed with mac and cheese!

 

Place the koldūnai on a sheet pan lined with parchment paper, and when you’re done, place the sheet pan in the freezer.

Get a large pot of salted water boiling. Drop the koldūnai in gently, being careful not to overcrowd them. If the dough is thin, the koldūnai will be ready when they float up to the surface. A thicker dough will need longer cooking. The best way to know if they’re done is by taking one out, cutting it open and having a look (and taste!)

When plating, sprinkle generously with spirgučiai, and serve with sour cream on the side.

 

 

My conclusion: When all is said and done, the old ways are still the best. Although the ravioli maker did a good job, in many ways it was just as time-consuming. And the finished mini-raviolis did not have the dough-to-filling ratio that I find so satisfying with classically made koldūnai. We sampled both side-by-side, and there really was a difference. I’m sticking with the classic methods for now! Mom will be proud.

 

The hand-painted Christmas trees in the photos are from our friend, Don Cadoret, an artist here in Tiverton, RI. Check out all of his work at: http://www.doncadoret.net.

 

 

 

 

 

 


It takes a few weeks for this limoncello recipe to be ready, so plan ahead!

Many years ago, my wife and I visited the Amalfi coast, and we spent several nights on the beautiful island of Capri. On our last night, we dined at the legendary Grand Hotel Quisisana, and our incredible meal ended with a glass of the most delicious limoncello I ever had.

I asked the waiter if it was possible to get the recipe of the limoncello, and he made a big deal about the recipe being a “secret.” Though disappointed, I understood, and I left Capri thinking that I would never taste that limoncello again.

Two weeks later, now back at home, I was reading the latest issue of Conde Nast Traveler, and there in black and white, was the Quisisana limoncello recipe! WTF?

After making many batches of this limoncello, I started experimenting with other citrus, and the most successful by far was with grapefruit. Now I make a batch of each every year. Note: the recipe calls for 100-proof vodka. Most vodka is 80-proof, so you’ll need to go to a liquor store with a better selection to find it.

 

 

Four ingredients, easy to make. The toughest part is waiting for it to mellow a bit.

 

4 lbs. lemons, zest only
2 750-ml bottles 100 proof vodka (I prefer Absolut)
5 1/2 cups sugar
6 cups filtered water

Peel the zest off all the lemons, making sure you don’t get any of the white pith that could make the limoncello bitter. Place all the zest in the bottom of a glass jar with a lid that can hold all the vodka.

Pour the vodka on top of the lemon zest pieces, seal the container, and keep at room temperature for a week, swirling the jar around gently once a day.

On the sixth day, combine the sugar and water in a pot over medium-high heat, and stir until all the sugar completely dissolves. Remove from the heat, cover, and let it thoroughly cool to room temperature (overnight is best.)

On day seven, strain the lemon zest, pouring the infused vodka into a clean glass jar. Discard the lemon zest.

Pour the sugar/water mixture into the vodka and mix well.

At this point, you can pour the finished product into individual bottles, but let it mellow for about a month before drinking.

I keep my limoncello refrigerated.

Clam fritters, conch fritters, lobster fritters…I suppose you could fritter anything. But the first time I had them with mussels, I knew that I would never fritter my life away with any other!

It was a fall afternoon in Newport, Rhode Island, at the now-defunct Newport Yachting Center’s annual Oyster Festival. We’re gorging on freshly shucked oysters and clams, boiled shrimp, and…what have we here? I never heard of a mussel fritter before, but once I took a bite, there was no turning back.

They couldn’t be easier to make, but it is crucial to have the right fritter batter. And that starts with a Rhode Island product called Drum Rock fritter mix. If you live in New England, you can find it in just about any seafood department at Whole Foods. If you live further away, you can check out their website (www.drumrockproducts.com) or try your luck with a local brand of fritter mix.

fritter ingredients

 

If you’re using fresh mussels, be sure to clean them well and remove the beards. Steam them in a pot over a small amount of water. As they open, they will release their flavorful juices and you want to save every drop of that broth for the fritters. Here in New England, frozen mussel meats are available in some seafood stores. All you need to do is thaw them, steam them saving the broth, and you’re ready to go.

For the fritters:
1 lb. fritter mix
2 cups cooked mussel meats
1/2 cup mussel broth (saved from steaming mussels)
1/4 to 1/2 cup good quality beer (I use Sam Adams Boston Lager)
Avocado oil or lard for frying (I don’t use canola or vegetable oils)

 

Steam the mussel meats until they’re just cooked. Remove the mussel meats, and reserve 1/2 cup of the broth. Pulse the mussel meats in a food processor, but leave ’em chunky…or chop by hand.

Put the fritter mix in a large bowl. Add the mussel meats, mussel broth, and beer. Stir gently until just mixed. Let it sit for 10 to 15 minutes and do not stir again. (If you’ve got guests coming, you can prepare up to this part ahead of time, covering the bowl with a wet towel, and leaving it at room temperature.)

Using a thermometer, heat the oil in a deep pan to 350 degrees, and using a small spoon or scoop, drop the fritters in the hot oil, turning gently, cooking 3 to 4 minutes until golden.

Drain them on paper towels, and season with salt and pepper immediately. Serve right away!

 

IMG_3043

 

An easy, delicious dipping sauce:
1 cup mayonnaise
1/4 cup Ponzu sauce

The perfect dipping sauce for these mussel fritters is made from two ingredients: mayo and Ponzu sauce, a citrus-based soy sauce. Combine both ingredients in a bowl. Keep it in the fridge until you’re ready to use it.

This is my version of a holiday drink I was introduced to by my mother-in-law from the Upper Peninsula of Michigan. I knew I was marrying into the right family after one sip!

This classic is loaded with sugar. But then…so is everything else around the holidays!

Whiskey slush

 

9 cups water
2 cups sugar
4 “Constant Comment” tea bags
12 oz. frozen OJ concentrate
12 oz. frozen lemonade concentrate
2 cups whiskey (I use Crown Royal)
7-Up or Sprite

Boil the water and sugar, making sure the sugar dissolves. Turn off the heat and steep the tea bags in the liquid for 10 minutes. Discard the tea bags.
Add the OJ, lemonade and whiskey. Mix well, then pour it into a freezeable container with a lid. Freeze.
To serve: Scoop the slush out of the container (it doesn’t freeze solid) and mix in a tall glass with 7 Up.

It’s all about the salt.

I fell in love with Fleur de Sel, the rare hand-raked salt, years ago. I’ve got high blood pressure, and unfortunately, I need to limit my intake of salt. So my discovery of “finishing salts” allowed me to cook completely without salt until the very end, where I can then sprinkle just a few crystals of this moist, hand-harvested miracle on my plate, enjoying every tiny burst of salty ocean flavor without a lot of guilt.

Inspired by an episode of “No Reservations” where Anthony Bourdain journeyed to Brittany, my wife and I dreamed of traveling to what is arguably the epicenter of Fleur de Sel production, the small town of Guerande, France. Located on the Atlantic coast in the Pays de La Loire region just south of Brittany, it’s about a 5-hour drive from Charles de Gaulle airport outside of Paris.

A salt flat in Guerande

 

Some of the articles we read about the medieval town of Guerande said it was too touristy, but we found that it had a lot of charm: the perfect combination of old and new, with many interesting shops and eateries inside its ancient walls. Built in the 15th century and fortified in the 19th century, the surrounding wall around Guerande is one of the best preserved in all of France.

The salt marshes outside the city walls have been around a long time…the last of them built around 1800. Salt production here declined soon after, because salt was available more cheaply from salt mines. But you gotta love foodies…the influence of chefs and food lovers around the world have brought back the demand for this very special product. Salt workers now harvest about 15,000 tons of cooking salt a year, and about 300 tons of the very precious Fleur de Sel.

 

Worth its weight in gold!

 

The process is simple: the ocean tides bring the salt water in and channel it into shallow pools where the water then evaporates, leaving behind the beautiful sea salt Guerande is known for. When just a few inches of water remain, a salty crystalized film floats on the surface of the water. This is very gently hand-raked and produces the much sought after Fleur de Sel. Traditionally only women were allowed to rake this salt because it was believed they had a gentler touch.

Driving through the salt field was a wonderful experience. The roads are narrow, and wind almost endlessly through these flat marshes where salt workers spend their days raking, gathering and then bagging their precious harvest. You can stop anywhere along the way to buy your salt directly from these salt workers, which we did. It was easy to get carried away…we brought home over 20 lbs. of salt! Of course, we shared it with friends.

 

Harvesting and selling salt in Guerande is a family affair.

 

One taste of Fleur de Sel, letting it gently melt on your tongue, and you’ll know what the big fuss is all about.

Our Fleur de Sel journey did not end in Guerande, however. After a couple of nights in that region, we headed south to the island of Ile de Re, just off the coast of La Rochelle, France. Connected by a 3km bridge, Ile de Re is a beautiful world unto itself, with an intricate network of bicycle paths that allow you to travel safely from one end of this flat island to the other, enjoying beautiful views as you ride through vineyards, salt marshes, beaches and small port towns.

As in Guerande, not only can you sample the local salt, but also the abundant supply of incredibly fresh seafood, especially their famous oysters. The salt flats seem somewhat newer in Ile de Re, but still very much a large part of the local economy. The salt itself differs in only the most subtle of ways from its Guerande counterpart and I would find it difficult to say which I liked better.

 

Ile de Re is long and flat, so many of the salt pools are larger than those in Guerande.

 

It may seem a bit silly to travel all this way for something is simple as salt. But it’s a journey I’m very happy I made…and will gladly make again.

Let’s face it: there’s no such thing as healthy eggnog. This recipe kicks ass but is also a heart attack in a glass.

My buddy, Rick Sammarco, a wicked talented bartender, credits his father, Al, for this eggnog. The original recipe calls for a lot more of everything. I’ve cut it down to a “more reasonable” size.

A word about salmonella: Many people are concerned about it, and you need to decide what works for you. Some recipes tell you to make your eggnog weeks in advance to “sterilize” the drink with all the booze you’ve added to it. I’m not sure that really works. Look…if you’re really worried about it, maybe this drink isn’t for you. I use raw eggs in my Caesar salad dressing and in other recipes, so I’m willing to risk it here.

eggnog

 

1.5 quarts vanilla ice cream (I use Breyer’s)
1 pint half & half
15 whole eggs (raw)
½ teaspoon vanilla extract
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
At least 3/8 cup of each:
spiced rum (I use Capt. Morgan)
whiskey (I use Crown Royal)
brandy (I use E&J)

 

Let the ice cream soften 1 day in the fridge. Mix the ice cream, eggs, vanilla, half and half in a blender.

Add the spices and liquor. Blend until it’s frothy.

Taste, and add more cinnamon and nutmeg if you like.

After it’s fully blended, let it sit in the fridge, covered, for at least 12-24 hours for the flavors to blend. Even longer is better.

 

 

If there’s a dish that my Mom made all the time, but I didn’t appreciate until I got older, this is it. Stuffed cabbage, cabbage rolls, or balandėliai, as we say in Lithuanian, was a staple in our home and one of my Dad’s favorite foods. 

I had seen my Mom make these beauties so often in my childhood, I didn’t even need to check online recipes out for guidance. That doesn’t mean I make them exactly like Mom, but my version came out pretty damn good. I think Mom would be proud.

image

 

4 strips of bacon, chopped
1 yellow onion, finely chopped
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon granulated garlic
1 lb. ground grass-fed beef
1 lb. ground pastured pork
1/2 cup breadcrumbs
2 eggs
1 large head cabbage
1 pint homemade chicken stock
750 mg diced tomatoes (1 Pomi container)
1 teaspoon thyme
1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon granulated garlic
1/4 teaspoon granulated onion

Chop the bacon into small pieces and fry them until crisp. Finely chop the onion, and add it to the bacon in the pan, cooking until the onions are translucent. Add the salt, pepper and garlic. Mix well, and remove from the heat. Let it cool to room temperature.

In a large bowl, combine the beef, pork, breadcrumbs, eggs, and cooled bacon and onion mixture. Place in the fridge to firm up.

Let a large pot of salted water come to a boil. Core the cabbage, leaving the leaves whole, and carefully immerse the head of cabbage into the hot water. Little by little, the outermost leaves of the cabbage will come off the head, and you can remove them with tongs, so you don’t burn yourself with the hot water. Set the leaves aside to cool, and continue doing this until you can no longer remove leaves from the remaining head of cabbage.

Remove the remaining head of cabbage from the hot water, and using your hands or a knife, break it into flat pieces. Line the bottom of a roasting pan with the pieces. These will keep the stuffed cabbage from burning and sticking to the bottom.

Time to roll the stuffed cabbage. Take the meat out of the fridge. Lay a cabbage leaf flat on the counter, and add some of the meat mixture inside. Roll the cabbage around the meat, folding the sides in as you go, much like a burrito. You might need to slice away the thickest part of the leaf stem to make rolling easier. Lay the stuffed cabbage in the roasting pan on top of the leftover cabbage pieces. (Unlike Mom, I don’t use toothpicks to hold the stuffed cabbage rolls together.)

Continue stuffing and rolling the cabbage leaves until you’ve got a pan full of them, shoulder-to-shoulder.

In a blender, combine the chicken stock, diced tomatoes, thyme, salt, pepper, garlic and onion. Pour this mixture over the top of the cabbage rolls in the roasting pan, covering them.

 

 

If you have leftover cabbage, you can place another layer of them on top. Otherwise, cover the roasting pan with foil and place in a pre-heated 350 degree oven. Cook for an hour.

 

 

After an hour, remove the foil and cook further for another 45–60 minutes.

 

image

 

 

 

 

It’s hard to believe the weather we’ve had here in Rhode Island. Though we’ve had some cool temperatures at night, daytime highs have stayed in the 70’s for the last few weeks. Vegetables as well as flowers have thrived.

With cooler, windier and rainier weather now here, I thought I should go out to the garden and take some photos of what’s blooming before it all finally goes away for the season.

Globe amaranth, or gomphrena.

 

Mandevilla has a southern exposure in front of my wife’s art studio, but it will go in soon and join the other houseplants for the winter.

 

Petunias, sown from seed in early spring.

 

One of many dahlias, which will be dug up soon. I store the tubers in the garage for the winter, then start them in pots in the spring before planting in the garden.

 

Impatiens never lasted this long! A perfect spot, hidden from the sun and wind.

 

Nasturtiums. Though they’re annuals, these peppery-tasting edibles do re-sow themselves.

 

A lone rose.

 

Gazania loves the warm sun.

 

Calendula self-sows every year. Another edible.

 

Galliarda, with a friend.

 

Rudbeckia. It comes back every year.

 

 

TUNA TARTARE

Posted: October 24, 2017 in Uncategorized
Tags: , , , , , ,

Tuna season is back here in New England. I go to the Aquidneck Farmers Market just outside of Newport, RI on weekends and get my fresh seafood from The Local Catch, because I want local, sustainable seafood. (www.thelocalcatch.com)

For me, the only way to eat tuna is raw, and not just sushi or sashimi. Most restaurants serve tuna seared on the outside and raw on the inside, and you can tell the quality of the tuna just isn’t there. It usually needs to be drowned in soy sauce to have any taste at all.

So finding different ways to marinate quality tuna at home is a great way to get my fix.

The first step is to get the best quality tuna I can afford. That means buying it in season from local fishermen, and buying more than I need. When I find a really nice large slab of tuna, I take it home and cut it into individual portions (about 1 lb. each), wrap them well and freeze them for future use.

Even though tuna rarely has parasites, I don’t usually eat it fresh off the boat. Maybe I’m a little paranoid, but I like the idea of freezing it for about a week. Technically, you need to freeze fish at a temperature of -4°F (-20°C) or below for 7 days, for parasites to be killed. (In the United States, this is required by law of all fish served at sushi restaurants, with tuna being the only exception.) My freezer doesn’t reach -4°F, so maybe I’m wasting my time. But freezing the tuna also makes it easier to cut into small cubes.

Most marinades or ceviches feature lemon or lime as the citrus component. I really enjoy the freshness of grapefruit, and it really works here. This recipe was literally created by opening my fridge and pantry, and grabbing whatever looked good.

fullsizerender-10

1 lb. excellent quality raw tuna
juice of 1 grapefruit
1 teaspoon grapefruit zest
2 teaspoons low-salt soy sauce
1/2 teaspoon wasabi powder
1/2 teaspoon hot pepper sauce (I use Frank’s Red Hot)
1/2 teaspoon black pepper
1/2 teaspoon sesame oil
1/4 teaspoon sea salt (I use Fleur de Sel)
1 tablespoon chopped scallions, green part only
sesame seeds (optional)
cubed avocado or plain guacamole

 

If you’re starting with frozen tuna, allow it to thaw just enough that you can cut it into small cubes easily. Place the cut tuna in a bowl and keep it in the fridge.

In another bowl, combine all the other ingredients, except the sesame seeds and avocado. Pour these ingredients onto the tuna and mix well. Put the tuna back in the fridge to marinate for at least an hour.

When you’re ready to serve, use a slotted spoon to place the tuna on a plate, to keep it from being too runny. Top with a sprinkling of sesame seeds, if you like, and serve with fresh cubed avocado, or even plain guacamole.

fullsizerender-6