Cooking bone marrow couldn’t be simpler: a little salt and pepper, a drizzle of olive oil, then bake in a hot oven until bubbly and caramelized. Spread it on toast in the morning with your eggs, smear it on top of your steak instead of butter, or just scoop it right out of the bone.
Archive for the ‘Carnivore!’ Category
THE BEAUTY OF BONE MARROW
Posted: February 12, 2014 in beef, Carnivore!, Food, Recipes, UncategorizedTags: beef, bone marrow, carnivore, food
THERE’S PORCHETTA…AND THEN THERE’S PORCHETTA!
Posted: February 8, 2014 in Carnivore!, Food, Italian, New York City, pork, Recipes, restaurants, travelTags: food, Italy, New York City, porchetta, pork, recipes
Porchetta is a savory, fatty, herby, delicious slab of pig that is slow roasted…a favorite in Italy. Porchetta is also the name of a small eatery on the Lower east side of New York City, the baby of chef Sara Jenkins, where they serve this Italian classic almost exclusively, with lines of people winding down the block, waiting for their taste of pig heaven.
Traditional porchetta is made from a hog that is butchered, boned and roasted. Porchetta in New York City takes the pork loin, wraps it with the belly and skin, and slow roasts it in their special Combi oven. The result is nothing short of fantastic.
Both methods are way too big for my kitchen, so I took a page out of one of my favorite cooking magazines, La Cucina Italiana , where chef Jenkins described how a homemade version of porchetta was possible using boneless pork shoulder.
Well, I didn’t have a boneless pork shoulder, dammit! I had two beautiful pork tenderloins…not nearly as fatty, and no pork skin to wrap them with. I knew that I would have to be extremely careful not to totally dry my pork out.
Ingredients:
10 small fresh sage leaves
3 fresh small rosemary sprigs, leaves only
1 garlic clove, chopped
2 tablespoons wild fennel pollen (see below)
1 1/2 teaspoons sea salt
1 1/2 teaspoons coarsely ground black pepper
2 pork tenderloins (2 1/2 to 3 lb total)
2 tablespoons extra virgin olive oil
1/2 cup dry white wine
Heat oven to 250 degrees.
Finely chop the sage, rosemary and garlic. (I place them in a food processor.) Place mixture in a small bowl and add fennel pollen, salt and pepper. Stir together well.
Rub the herb mixture all over the 2 tenderloin pieces. Tie the tenderloins together with butcher twine. (Usually one end of the tenderloin is fatter and the other thinner. Line them up so that one fat end is tied with one thin end, making the pork package of equal thickness.)
Set pork fat side up in a roasting pan. Drizzle with olive oil.
Roast the tenderloins, basting with the wine and pan juices every 15 minutes. Cook until pork has an internal temperature of 140 degrees.
Despite that it came out somewhat awesome, I plan on using a pork shoulder next time. Leftovers make great sandwiches!
PORK CHOPS WITH FRESH FENNEL
Posted: August 5, 2013 in Carnivore!, Food, garden, pork, RecipesTags: chops, fennel, food, pork, recipes
Despite gardening for almost 50 years, I sowed and harvested my first batch of fennel this season. Having received a recent shipment of heritage Berkshire pork chops, I thought it was time to get creative. This is a rustic Italian-style recipe that works great for pork and fennel…
PORK WITH FENNEL AND CAPERS
Ingredients:
4 Berkshire pork chops, medium thickness
2 fennel bulbs with stems and fronds, finely chopped
2 shallots, finely chopped
1/2 cup fresh parsley, chopped
olive oil
salt and pepper
1 28 oz can tomatoes
1 tablespoon capers
Zest of 1 lemon
1/2 cup dry white wine
In a large pan, heat some olive oil. Season the pork chops on both sides with salt and pepper, then brown on both sides in the pan with the olive oil. Remove chops from pan and set aside.
Add a little more olive oil to the pan and add the chopped fennel and shallots, stirring for a few minutes. Add the white wine, and stir well to get the tasty bits of pork from the bottom of the pan. Add half of the parsley. Add the can of tomatoes, squishing the tomatoes between your fingers so that they are broken up when they hit the pan. Stir for a few minutes over medium heat.
Return the pork chops to the pan, nestling the in the sauce. Add the capers, lemon zest and remaining parsley. Stir in a bit, and then let the chops cook for about 10 to 15 minutes..
CANTONESE ROASTED CHICKEN
Posted: July 23, 2013 in Carnivore!, chicken, Food, RecipesTags: Asian, chicken, chinese, recipes
When I can’t get to Chinatown in Boston or New York, I cook my version of a recipe I discovered many years ago in “The Chinese Cookbook,” a wonderful source of information by former NY Times food critic Craig Claiborne and Virginia Lee. I prefer using a whole pasture-raised organic chicken from my good friends at Fire Fly Farms in Stonington, CT (www.fireflyfarmsllc.com).
Ingredients:
1 whole chicken, about 6 lbs, or 2 smaller chickens (pictured)
1 tablespoon Peanut oil
1 tablespoon Soy sauce
6 tablespoons Hoisin sauce
2 teaspoons Sesame Oil
4 teaspoons Chinese Five Spice powder
2 teaspoons Garlic Powder
2 teaspoons Salt
1/2 teaspoon Black Pepper
Remove all giblets from chicken. Rub the soy sauce all over the chicken. Then rub the peanut oil all over the chicken.
Combine Chinese Five Spice, garlic powder, salt and pepper in a bowl. Season entire chicken, including inside the cavity, with this mixture.
Pre-heat oven to 300 degrees. Place chicken in a pan lined with aluminum foil (cleanup will be easier) and bake.
Meanwhile, combine hoisin sauce and sesame oil in a small bowl. When chicken is about 15 minutes away from being done, brush with hoisin/sesame oil mixture. Cook another 15 minutes until chicken has a nice dark glaze…do not burn!
Let rest about 15 minutes before carving.








































