Posts Tagged ‘food’

AWESOME MUSSEL FRITTERS

Posted: January 24, 2025 in Food, frying, restaurants, seafood, Southern New England, Uncategorized
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Good news if you’re on a gluten-free diet. These fritters can be made GF! And they’re delicious.

I have both recipes–gluten-free and the original–below!

They key ingredient in making a good fritter batter is beer. But until recently, there weren’t many gluten-free beers to choose from…and the ones that were out there tasted like crap. All that has changed.

Now you can pretty much find a gluten-free craft beer in every state, and there are several regional gluten-free beers as well. Easy enough to find: just go to a good beer store and ask. They almost always carry a couple of brands.

Gluten-free beers can be divided into 2 types: truly gluten-free: brewed with gluten-free ingredients and safe for all to drink…and gluten-reduced: beers that are brewed with ingredients containing gluten, then had an enzyme added to reduce the gluten. These are fine for those that have an intolerance to gluten, but are not Celiac. Read the labels!

The beer that I used for my recipe is a beer that they say  is “crafted to remove gluten,” meaning there’s still a small amount left in there.

Ultimately, if gluten is not an issue for you, follow the recipe at the bottom of this page. It’s my original, and not only uses a tasty lager full of gluten, but also a special fritter flour, which can be found in many stores.

However, if you have to live the gluten-free lifestyle, and you’ve told yourself you can never have another fritter, I have good news for you: you can…and they’re delicious! This is a large batch, so feel free to reduce it if needed.

In making this recipe, I tested 3 types of gluten-free flour: Cup4Cup all-purpose flour, Bob’s Red Mill GF Baking Flour, and a Canadian brand (not available here yet.) Cup4Cup (far left) was the clear winner for taste and texture of the fritter.

1 lb. all-purpose gluten-free flour (I like Cup4Cup)
2 lbs. frozen or fresh mussels
1/2 cup (or more) gluten-reduced lager beer (I used Omission)
oil for frying (I stay away from seed oils, but use what you like)

Pour an inch of water in the bottom of a pot, and place a strainer on top. Pour the mussels, fresh or frozen, onto the strainer and cover the pot. Set the heat on high and steam the mussels until they’re cooked, about 5 minutes. If you’re using fresh mussels, throw out any of the ones that didn’t open. Frozen mussel meats (without the shell) are also available in many areas. They work with this method, too. Just warm them through.

Steamed New Zealand green-lipped mussels. Available frozen in many stores. Get the plain ones, not the ones that already come with sauce.

Remove the mussel meats from their shells. Pulse the mussel meats in a food processor, but leave ’em chunky…or chop by hand…not too fine, because you want to see and taste them in the fritter.

Save the “mussel juice,” the water in the bottom of the pot. It’s got lots of mussel flavor.

Place the flour in a large bowl. Add the chopped mussels. Add a 1/2 cup of the mussel juice and a 1/2 cup of the beer. Mix thoroughly, using a fork or your hands, until you get a batter that’s a bit gooey, but not really wet. You might need to keep adding small amount of broth, beer or flour to get just the right consistency. Once you’ve done that, let the batter rest for 10 or 15 minutes. Keep it at room temperature, and do not stir again! If you need to wait a while before frying, cover the bowl with a wet towel.

In a heavy cast iron pan or a fryer, heat the oil to 350°.

Once the oil is hot, take small meatball-sized globs in your hands and gently drop them into the oil. Don’t fry too many at once or the oil temperature will drop quickly. Fry them until they’re golden brown and cooked all the way through. Drain the fritters on paper towels, and season them immediately with salt and a little pepper.

The dipping sauce recipe I have listed at the bottom is not gluten-free. But most tartare-type sauces usually are, and are equally delicious.

Of course, you can make fritters with anything, from mussels to shrimp to lobster!

You’d never know they were gluten-free!

Here’s the original recipe, full of glorious gluten!

It was a fall afternoon in Newport, Rhode Island, at the now-defunct Newport Yachting Center’s annual Oyster Festival. We were gorging on freshly shucked oysters and clams, boiled shrimp, and…what have we here? I had never heard of a mussel fritter before, but once I took a bite, there was no turning back.

They couldn’t be easier to make, but it is crucial to have the right fritter batter. And that starts with a Rhode Island product called Drum Rock fritter mix. If you live in New England, you can find it in just about any seafood department at Whole Foods. If you live further away, you can check out their website (www.drumrockproducts.com) or try your luck with a local brand of fritter mix.

fritter ingredients

If you’re using fresh mussels, be sure to clean them well and remove the beards. Steam them in a pot over a small amount of water. As they open, they will release their flavorful juices and you want to save every drop of that broth for the fritters. Here in New England, frozen mussel meats are available in some seafood stores. All you need to do is thaw them, steam them (saving the broth), and you’re ready to go.

For the fritters:
1 lb. fritter mix
2 cups cooked mussel meats
1/2 cup mussel broth (saved from steaming mussels)
1/4 to 1/2 cup good quality beer (I use Sam Adams Boston Lager)
Oil for frying (I stay away from seed oils, but use what you like)

Steam the mussel meats until they’re just cooked. Remove the mussel meats, and reserve 1/2 cup of the broth. Pulse the mussel meats in a food processor, but leave ’em chunky…or chop by hand.

Put the fritter mix in a large bowl. Add the mussel meats, mussel broth, and beer. Stir gently until just mixed. Let it sit for 10 to 15 minutes and do not stir again. (If you’ve got guests coming, you can prepare up to this part ahead of time, covering the bowl with a wet towel, and leaving it at room temperature.)

Using a thermometer, heat the oil in a deep pan to 350°, and using a small spoon or scoop, drop the fritters in the hot oil, turning gently, cooking 3 to 4 minutes until golden.

Drain them on paper towels, and season with salt and pepper immediately. Serve right away!

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An easy, delicious dipping sauce:
1 cup mayonnaise
1/4 cup Ponzu sauce

The perfect dipping sauce for these mussel fritters is made from two ingredients: mayo and Ponzu sauce, a citrus-based soy sauce found in most supermarkets. Combine both ingredients in a bowl. Keep it in the fridge until you’re ready to use it.

I haven’t found a gluten-free Ponzu sauce yet, but if you take GF soy sauce, touch of citrus juice, a drop of fish sauce, and a little rice vinegar, and mix them up, you’ll get close.

THAI-INSPIRED SWEET-N-SPICY CHICKEN

Posted: January 22, 2025 in Carnivore!, CHARCOAL, chicken, Food, grilling, Recipes
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I love chicken because it reheats really well for leftovers. When I make this recipe, I make a good amount to last me through the week. These sweet, spicy and sticky Thai-inspired chicken wings and drumsticks are just delicious!

 

 

6 lbs. chicken pieces
1 1/3 cups soy sauce
1 cup fresh cilantro
4 tablespoons canola or peanut oil
5 garlic cloves, roughly chopped
1 teaspoon white pepper
1 cup sugar
1/2 cup white vinegar
2 teaspoons red pepper flakes or crushed dried chiles
2 teaspoons salt

For the marinade, combine the soy sauce, cilantro, canola oil, garlic and white pepper in a food processor and let it run. Place the chicken pieces in a Ziploc bag and pour half of the marinade in. Save the other half for basting later. Seal the bag and let the chicken marinate in the fridge overnight, or at least a few hours at room temperature, squishing the bag around so that all the chicken gets marinated.

For the sauce: In a saucepan, combine the sugar, white vinegar, pepper flakes and salt. Bring it to a boil and make sure the sugar dissolves. Remove it from the heat and let it cool to room temperature.

After marinating, discard the used marinade in the Ziploc bag. Place the chicken pieces over a hot hardwood fire or bake them in an oven at 350, basting them with the leftover marinade until fully cooked. If the coal fire gets too hot, move the chicken to a cooler part of the grill to prevent burning. If using the oven, switch to the broiler at the end to give the chicken a nice char.

Serve the chicken pieces with the sweet pepper sauce drizzled on top.

thai chicken LTL

PORK CHOPS WITH FRESH FENNEL

Posted: January 12, 2025 in Carnivore!, Food, garden, pork, Recipes
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Despite gardening for almost 50 years, I sowed and harvested my first batch of fennel last season. Having received a recent shipment of heritage Berkshire pork chops, I thought it was time to get creative. This is a rustic Italian-style recipe that works great for pork and fennel…

fennelfrond

 

4 good quality pork chops, medium thickness
2 fennel bulbs with stems and fronds, finely chopped
2 shallots, finely chopped
1/2 cup fresh parsley, chopped
olive oil
salt and pepper
1 28 oz. can tomatoes
1 tablespoon capers
Zest of 1 lemon
1/2 cup dry white wine

 

pork and fennel

 

In a large pan, heat some olive oil. Season the pork chops on both sides with salt and pepper, then brown them on both sides in the pan with the olive oil. Remove the chops from the pan and set them aside.

Add a little more olive oil to the pan and add the chopped fennel and shallots, stirring for a few minutes. Add the white wine, and stir well to get the tasty bits of pork from the bottom of the pan. Add half of the parsley. Add the can of tomatoes, squishing the tomatoes between your fingers so that they are broken up when they hit the pan. Stir for a few minutes over medium heat.

Return the pork chops to the pan, nestling them in the sauce. Add the capers, lemon zest and remaining parsley. Stir everything together a bit, and then let the chops cook for about 10 to 15 minutes, until their internal temperature reads 145 degrees.

 

 

THAI GRILLED STEAK

Posted: January 8, 2025 in barbecue, beef, Carnivore!, CHARCOAL, Food, grilling, Recipes, Uncategorized
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This is a really delicious grilled steak full of wonderful Thai flavors. You do need to marinate it overnight, so keep that in mind. The overnight marinating is key to the intense and unbelievable flavor of the beef.

The original recipe called for skirt steak, but I didn’t have any in my freezer. I did have a fat ribeye, though, so once I thawed it, I sliced it lengthwise to get two large, thin steaks which would easily suck up the marinade I was going to make. And the ribeye was nicely marbled, so it stayed juicy and tender. Beef flap or flank steak are cuts is that would work well with this recipe.

 

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1/4 cup toasted sesame oil
1/4 cup soy sauce
2 tablespoons grated ginger
2 tablespoons finely chopped garlic
2 tablespoons finely chopped cilantro
2 tablespoons chopped dry roasted unsalted peanuts
2 scallions, minced
1 tablespoon light brown sugar
1 tablespoon fresh squeezed lime juice
1 tablespoon chile oil
2 lbs. beef ribeye (or skirt steak or beef flap)
1/4 cup chicken stock (homemade is best)

In a bowl, whisk together the sesame oil, soy sauce, ginger, garlic, cilantro, peanuts, scallions, sugar, lime juice and chile oil. Transfer half of it to a shallow dish.

Add the steak to the dish and turn the meat to coat it well. Cover and refrigerate the beef overnight. Refrigerate the other half of the marinade in a separate container.

The next day, light a grill. While it’s warming up, get out a sauce pan and pour the chicken stock in along with the reserved marinade. Heat it to combine it well, but not letting it reach a boil. Remove it from the heat and let it come to room temperature. This will be the dipping sauce for the beef.

About 30 minutes before cooking, take the marinated steak out of the fridge and let it come to room temperature. Season it with salt and pepper, and grill it over high heat until it’s medium-rare, about 5 minutes.

If it’s too cold to light a grill, or if you just want to use the oven, heat a cast iron pan on the stovetop, add a few drops of avocado oil or pork fat, and sear the beef on both sides before placing it in a pre-heated 375° oven to finish cooking.

Devour the beef with the dipping sauce!

WHITE BEAN SOUP WITH FENNEL AND PORK

Posted: January 5, 2025 in Uncategorized
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The original recipe for this white bean soup used bits of bacon. But it just so happened that I was planning on slow-cooking a pork shoulder in my smoker today. When the smoked pork met the white bean soup, it was a match made in pig heaven! (Of course, it would work with brisket or chicken as well…)

 

2 medium onions, finely chopped
1 medium fennel bulb, finely chopped
1 smashed garlic clove
3 cans (15 1/2 oz.) cannellini beans, drained and rinsed, 1 1/2 cups reserved
40 oz. veal bone broth (or chicken broth, if you prefer)
1/4 teaspoon bouquet garni
1 teaspoon salt
1/4 teaspoon black pepper
Bacon fat and/or olive oil
A slab of slow-cooked smoked pork shoulder, pulled and shredded

 

In a large heavy saucepan, sauté the onion, fennel, and garlic in bacon fat or olive oil until they are tender, about 8 minutes.

Drain and rinse the cannellini beans, reserving 1 1/2 cups for later. Pour the beans in the saucepan.

Add the veal (or chicken) broth, the bouquet garni, and the salt and pepper.

Simmer for 15 minutes, then turn the heat off and let it cool for 15 minutes.

Puree the soup in batches in a blender, until smooth.

Return the soup to the pot and add the reserved beans. Heat for 10 minutes, and then taste it, adding more salt and pepper, if needed.

 

 

To serve, place a mound of the pork, cubed or pulled, in the center of a bowl. Pour the soup on top, and drizzle with a touch of extra virgin olive oil. Chopped scallions, or fresh chives, or parsley on top never hurt!

 

CANTONESE DUCK

Posted: January 3, 2025 in Carnivore!, Food, Recipes
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This recipe can be used on either bird. I based it on s basically my love of Peking duck.

Last week, I went home to Long Island, and I stopped by one of the great food stores of my life: Miloski’s Poultry Farm in Calverton, NY.

Miloski’s only takes cash, and I had $75 on me. I think I did pretty well!

I’ve been coming to Miloski’s since I was a kid. My Dad would buy his ducks there and Grandpa Miloski, the guy that started it all, would serve us. Over the years, grandpa made way for his son, and now the son is retired and the grandson has taken over the business. All along the way, one thing hasn’t changed: the excellent quality of their product.

My uncle, Antanas, passed away years ago, but when it came to being a true foodie, this guy put all others to shame. Besides being the only hunter in our family (my first taste of venison was at his table) he had several huge freezers in the basement of his Richmond Hill, Queens, home. He would drive to Miloski’s and buy dozens of ducks at a time, and bring them home to freeze. Very often, after I finished Lithuanian school on a Saturday, my uncle would invite our family over for dinner, and we’d all sit around a massive table where several ducks would be cooked and served, along with all the fixings. That’s just a taste of my Miloski memories.

I try to stop at Miloski’s every time I pass through. I bring cash, because Miloski’s doesn’t take credit cards! I have a long ride home, first on the Cross Sound Ferry from Orient Point to New London, CT…and then an hour-and-a-half on the highway from there. I always bring a cooler and I buy a bag of ice along the way.

Miloski’s sells all kinds of exotic meats, like wild boar and ostrich. But I go for their delicious chicken, kielbasa, pierogis, and, of course, duck!

1 whole duck, thawed, about 5 lbs.
1 tablespoon soy sauce
1 tablespoon peanut oil
4 teaspoons Chinese five spice powder
2 teaspoons granulated garlic
2 teaspoons granulated onion
2 teaspoons salt
1/2 teaspoon black pepper
6 tablespoons hoisin sauce
2 teaspoons sesame oil

Remove any giblets from the bird and cook them up for your dog, like I used to do for my boy, Fellow. (Leave out anything with bones, of course.)

Rub the soy sauce first all over the duck. (It will absorb the flavors better if you do it before you rub the bird with the oil.) Then rub the peanut oil all over the duck.

Rubbed and ready to go in the oven!

Combine the Chinese five spice, garlic, onion, salt and pepper in a bowl. Season the entire bird, including inside the cavity, with this mixture.

Pre-heat the oven to 400°. Place the duck in a pan lined with aluminum foil (cleanup will be easier.)

I used a roasting pan this time, which elevated the bird off the fat that collected below.

Reduce the oven temperature to 250° once you put the duck in the oven, and then cook it low and slow. You want that fat to melt away, leaving delicious tender duck meat behind, with a crispy skin. (And by all means, save the precious duck fat for future recipes. It’ll have that Cantonese flavor from the drippings, but that’s alright!) You might need to pour off some duck fat while cooking, if your tray isn’t very deep.

At what temperature is the duck ready to eat? That depends on you. Unlike chicken, duck is often served still pink at many restaurants. I personally prefer to cook it to a nice medium. At that temperature, it’s still moist. But the breasts cook faster and dry out quicker than the thighs and legs, so I take the duck out of the oven at around 160°.

Meanwhile, combine the hoisin sauce and sesame oil in a small bowl. When the duck is about 15 minutes away from being done (skin is crisp, juices run clear), brush it with the hoisin/sesame oil mixture. Cook it another 15 minutes until the bird has a nice dark glaze.

Let the duck rest about 15 minutes before carving.

I served it with my own version of Chinese fried rice on the side.

Can you get salmonella from duck? In a word: depends! It used to be that salmonella was only found in the intestinal tracts of chickens. But because ducks are often raised in areas where chickens live, cross-contamination is very possible. Even if the birds live totally separate lives, cross-contamination can also happen in slaughterhouses. So…despite the fact that many say you can eat duck meat that’s pink, I prefer not to. Since there’s quite a bit of fat in an average duck, even if you cook the bird to medium-well, it will be delicious and juicy….and the skin will be fantastically crispy. Be safe and stay ion your comfort zone!

CURING AND SMOKING BACON

Posted: January 1, 2025 in bacon, breakfast, Carnivore!, Food, frying, pork, smoking
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Happy new year! The last two days have been busy, and I somehow missed out on National Bacon Day, December 30th!

Let’s face it: there are few foods as magical as bacon. Add bacon to just about any dish you’re preparing, and it elevates it to incredible new heights of flavor. The BLT is possibly the greatest food combination ever invented: just a few simple, fresh ingredients, when placed together, transforming into one of the greatest sandwiches on planet Earth.

BLT wraps: home-cured and smoked bacon, local farmstead romaine, home garden tomatoes, always Hellman’s mayo.

If I’m buying bacon, I go on-line to Burger’s Smokehouse, a family run business in Missouri that has made great bacon for decades. The prices are good, and they include shipping. (www.smokehouse.com) I buy in quantity and freeze what I don’t need right away. My favorite is the thick-sliced country bacon “steaks.”

But nothings beats making your own.

Bacon comes from the pork belly, and they’re easy to find in any good butcher shop. But to get something a notch above, I’ll buy a heritage breed, like Berkshire pork, from Heritage Pork International. (www.heritagepork.com)  I follow the simple curing techniques outlined in “Charcuterie,” a great book written by Michael Ruhlman and Brian Polcyn.

To cure bacon, all you really need is salt and sugar, and what they in the curing biz call “pink salt,” which is not to be confused with salt that happens to be pink, like Himalayan salt you would find in a gourmet store. Pink salt is bright pink to let you know that it’s a special salt that should only be used in small quantities for curing. The reason is: nitrites. Nitrites delay the spoilage of the meat, and help keep the flavors of spices and smoke. They also keep the meat nice and pink instead of an unappetizing gray. That’s good. However, nitrites can break down into nitrosamines, which have been known to cause cancer in lab animals. But let’s face it: you would need to eat a ton of cured meat to really worry about this. (I buy uncured deli meats and hot dogs at the supermarket, because processed meats are a different story. But since I know exactly what goes into my own bacon, I’m not worried about the level of nitrites.)

To make the basic dry cure:

1/2 lb. kosher salt (I use Diamond Crystal Kosher salt)
1/2 cup light brown sugar or turbinado sugar
1 oz. pink curing salt

Mix the ingredients well. An important note: all salts do not all weigh the same, so go by the weight and not a cup measurement. (Morton’s Kosher salt, for example, is heavier than Diamond Crystal.) I keep this basic dry cure stored in my pantry, ready to use when I need it.

When it’s time to be makin’ the bacon, I combine this dry cure with other ingredients to make my bacon rub.

My bacon rub:

1/2 cup basic dry cure
1/2 cup brown sugar or turbinado sugar
1 tablespoon fresh cracked black pepper
1 tablespoon granulated garlic
1 tablespoon granulated onion

Mix these ingredients well (yes, there’s quite a bit of sugar there, but I like my bacon a little sweet!) Rub it generously all over the pork belly.

I have a large plastic container with a lid that fits one slab of pork belly perfectly. I place the belly inside it, put the lid on, and place the container in the fridge. The pork belly stays there for at least a couple of weeks, maybe three. I flip the belly every few days. You’ll see that the salt will draw moisture out of the meat and form a gooey brine. This brine will continue to cure your pork belly, so leave it in there. Just flip it, put the lid back on the container, and back in the fridge.

In two or three weeks, you’ll be able to tell the pork belly has cured because it feels firm. Wash the brine off the meat well with cold water, and pat it dry with paper towels. Place the belly in the fridge for an hour or so and it will develop a tackiness to the touch. This is a thin layer of proteins known as a pelicle, and it helps the smoke stick to the meat.

Now it’s time to cook. You can simply cook the pork belly (without smoking it) at 200° for about 2 hours, until the internal temperature reaches 160°. This isn’t bacon…it’s pancetta. Or you can simply slice it and fry it up in a pan. (Also delicious.) But it’s the smoke that makes it bacon.

Smoking foods can be a challenge to many, so a great alternative to the traditional charcoal smoker is an electric one. It allows you to control the exact temperature inside the smoker without checking on it constantly (a real luxury when you’re slow smoking brisket or pork shoulder for many hours), and it offers a tray where you place your wood chips or pellets to give your food that authentic smoky flavor.

My electric smoker has a digital readout, which allows me to set an exact temperature. I smoke my pork belly at 250° for 2 hours, using hickory chips. (I’m not a fan of applewood, the other commonly used smoking wood for bacon.)

Bellies in the smoker

Bellies in the smoker. A water bath underneath to catch any grease drippage.

Smoked bacon

A couple of hours later: beautiful bacon!

The reward is so worth the effort. Just remember that you still need to cook the bacon before you can eat it. Don’t eat it straight out of the smoker. That first slice you cut off your bacon and toss in a pan to lightly fry for a few moments will be the best bite you’ve ever had in your life!
And if you’re making one slab of bacon, why not make it three or four? It freezes well. And…you will eat it. You know you will!

PORK RIBS WITH BLACKBERRY BARBECUE SAUCE

Posted: December 29, 2024 in Uncategorized
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I’ve seen a lot of recipes lately that feature barbecue sauces made with berries. I’m a fan of a sweeter barbecue sauce, so this was right up my alley! The first time I made it, I didn’t have any chicken or beef stock on hand, so I used veal bone broth, which was pretty intense. The flavor of the sauce was delicious, but a lighter stock allows the flavor of the berry flavor to come through better.

 

Edible art!

12 oz. jar of blackberry preserves
1 cup chicken or beef stock
1/2 cup ketchup
1/4 cup turbinado sugar
juice of 1/2 large lemon (or 1 small lemon)
2 tablespoons apple cider vinegar

 

Cooking ribs is a low and slow process, so start by cooking the ribs in a smoker at 250 degrees for about 4 hours. I like to use hickory wood when smoking pork. If you don’t have a smoker handy, you can simply place the ribs on a sheet pan in a 250-degree oven and bake for 4 hours.

While the ribs are cooking, combine all the ingredients in a sauce pan. Heat to a boil, then reduce it to a simmer and cook it for about 20 minutes, until slightly thickened.

 

After the ribs cook for 4 hours, baste them on both sides with the sauce, and wrap them in aluminum foil. Bake them in the foil–still at 250–for another hour.

 

OVERNIGHT OATS

Posted: December 27, 2024 in breakfast, Food, Recipes
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The popularity of overnight oats seems to come and go. Now I’m finding more and more articles about it again. I suppose cooler weather makes us think of oatmeal, but to be honest, I’m not a fan of hot cereals. I wake up at 4AM for work every day, so to have something tasty and healthy already waiting for me, next to my carafe of iced coffee in my fridge, is awesome. This is my favorite way to get my oat fiber, and it’s absolutely delicious and simple to make.

Doing some research, I noticed that many overnight oats recipes contained almond milk, which some people think is a healthy alternative to regular milk. The reality of it is: it’s not…unless you make it yourself. (See how at the bottom of this blog.) Store-bought almond milk has little or no nutritional value–or almonds, for that matter. The same goes for soy milk: non-organic soy is often grown with Monsanto’s Roundup-ready products. And oat milk isn’t any better.

I happened to grow up as a kid that loved, and still loves, dairy, so I go for organic grass-fed milk. (The amount of fat in the milk is up to you. I use whole milk and add some water to it.) The chia seeds in the recipe add anti-oxidants and omega-3’s, but they’re optional if you don’t like their slippery texture. Cinnamon has some health benefits, too, but it’s mainly here for flavor. And I use frozen organic blueberries in this recipe, but any frozen or fresh organic berries (or sliced organic apples!) will work.

 

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1/2 cup rolled organic oats
1/2 cup organic blueberries, apples or other fruit
3/4 cup organic grass-fed milk (I use 1/2 cup whole milk and 1/4 cup water)
1 teaspoon chia seeds
2 teaspoons maple syrup (because…yum)
1/4 teaspoon cinnamon

Combine the ingredients in a container that seals tightly. Give it a good shake and refrigerate it overnight. Eat it the next morning.

 

 

How to make your own almond milk…

Start with raw, organic almonds. Take 1 cup of the almonds and place them in a Mason jar (no lid). Cover the almonds with water and let them soak overnight.

The next day, pour the water off, and place the almonds in a food processor. Add 2 cups fresh water and process the almonds on high for 2 minutes.

Strain the liquid through some cheese cloth, squeezing out as much liquid as you can, and you’ve got real almond milk! (Throw the solids into your compost pile.) Sweeten it, if you like.

It doesn’t keep for a long time, so make small batches, and keep them sealed in the fridge.

THE PERFECT COFFEE STEAK RUB

Posted: December 24, 2024 in beef, Carnivore!, Food, grilling, Recipes
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If you’re like me and you grill outdoors year ’round, this is for you. But in case of nasty weather, this works indoors as well.

I rarely order beef at a restaurant, because I can usually make a better steak at home. For one thing, I use humanely raised grass-fed beef, something few restaurants offer. And I can cook it for less than a third of the price of a steakhouse. Granted, most steakhouses dry-age their beef, a time-consuming process of taking slabs of beef and keeping them in a fridge for weeks until a certain amount of moisture is sucked out of the meat, intensifying the flavor. I’ve done that at home in my fridge, but it takes a lot of time and effort.

There is one steak that I couldn’t match for the longest time, and that was the Capital Grille’s bone-in Kona crusted dry-aged NY strip. I would have dreams about that steak! It was time to find a way to make something that would satisfy my craving for that amazing steak at home.

Looking at a variety of coffee rub recipes on-line, I started the slow and steady process of combining ingredients in just the right proportions, tasting as I went. What I came up with really accentuated the flavor of the beef I was cooking, better than I had imagined!

 

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3 tablespoons brown sugar
1 tablespoon Kosher salt
1 tablespoon ground coffee (use your favorite)
1 teaspoon granulated garlic
1 teaspoon granulated onion
1 teaspoon unsweetened cocoa powder

 

Combine the ingredients, mixing well, and keep them in a tightly sealed container at room temperature.

The secret ingredients are the brown sugar and the cocoa. The brown sugar gives the steak a caramelized crust when cooking, and the cocoa rounds out the flavors and gives the beef an extra “umph!”

When using, sprinkle the seasoning liberally on both sides of the steak before cooking. When cooking indoors, I like to add bacon fat to a hot cast iron skillet, searing the steak on all sides, and then finishing it in the oven. But let’s face it: nothing beats the grill!

 

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