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Posts Tagged ‘gluten-free’

HOME MADE BEEF AND VENISON JERKY

Posted: September 23, 2024 in beef, Carnivore!, Food, jerky, marinade, Recipes
Tags: beef, food, GF, gluten-free, jerky, marinade, recipes

Like hot dogs and Slim Jims, jerky is one of those “mystery meats” we love but don’t really know how it’s made or what part of the animal it comes from.

Really excellent jerky is a rare treat, and once you have it, you will never go back to that rancid, preservative-filled dog meat you find in a bag at the supermarket. And the best part is: it’s easy to make.

Although I started my jerky-making endeavors with beef, I later acquired some beautiful venison from friends and family; hunters that had extra meat they were willing to share. I quickly realized that venison was the ideal jerky meat: really flavorful, with a wonderful texture.

Beautiful venison.

But venison is not all that east to find, and farmed venison is expensive. So beef is still the best option for most people.

Shop around for a really nice slab of London Broil or similar cut. You don’t need to buy an expensive piece of grass-fed beef, but the better the meat, the better the jerky. Remove all the gristle and fat that may be on the meat and then slice it against the grain and on a diagonal, into 1/4″ thick slices. Toss all the meat in a Ziploc bag. Once you’ve done that, all you need to do is make the marinade, marinate the beef overnight, and then dry it the next day. Your final product will be a flavorful beef jerky that is so good, you’ll find it very hard to stop eating it…or to share it.

If you use gluten-free soy sauce and teriyaki sauce (La Choy is the brand I use, found in any supermarket), this recipe can be considered gluten-free. Be careful: regular soy sauce, and even some tamari sauces, have wheat in them. Read the label!

1 tablespoon salt
1 1/2 tablespoons granulated garlic
1 teaspoon black pepper
1 teaspoon fresh minced peeled ginger
2/3 cup brown sugar
1 cup teriyaki sauce (I use La Choy)
1 cup soy sauce (I use La Choy)
8 lbs. raw, lean beef, like London broil, cut into 1/4″ thick diagonal slices, against the grain of the meat

Combine all the ingredients except the meat in a large bowl. Whisk it well. Place the meat in a large Ziploc bag, pour the marinade inside, seal it, and refrigerate it overnight. Squish the bag around once in a while, to make sure all the meat surfaces make contact with the marinade. Keep the bag in a bowl to prevent any accidental spillage in your fridge!

The next day, pour off the marinade and discard it. Using a food dehydrator, dry the meat by laying strips in a single layer. You can also dry them in a 140 degree oven on racks slightly elevated off a baking sheet. Drying could take several hours to half a day, depending on how dry and chewy you like your jerky, and how thickly you sliced it.

Jerky in the dehydrator.

This recipe makes a lot of jerky, but it stores really well in the freezer. I put small amounts into individual freezer bags, then place all of them in one large freezer bag. Thaw as needed.

SPAGHETTI (SQUASH) AND MEATBALLS

Posted: September 2, 2024 in Food, Italian, Recipes
Tags: food, gluten-free, Italian, low carb, meatballs, mozzarella, recipes, spaghetti, squash, tomato sauce

I always thought that spaghetti squash was a sort of “gimmick” vegetable. But once I roasted it, I realized just how delicious it could be. Squash is a great lower-carb gluten-free substitute for pasta. But feel free to use spaghetti in this recipe if you like!

Cooking spaghetti squash is easy. I wash them, cut them in half, and remove the seeds and membrane with a spoon. I flip them onto their backs, skin side down, and drizzle some extra virgin olive oil on them. A little sea salt and pepper, and then I flip them back down, skin side up, on a sheet pan lined with non-stick aluminum foil. Into a pre-heated 350 degree oven for 30–40 minutes. When they’re soft to the touch, I remove the sheet pan from the oven, flip them back over again, and let them cool to room temperature. Then I simply scrape out the flesh with a fork, and it comes out in strands, like spaghetti.

While the squash roasts in the oven, I make the meatballs. After years of serious meatball research, I found that the secret to a tender meatball is adding more bread to the meat than you think you should.

2 lbs. ground grass-fed beef
1 cup breadcrumbs (at least)
2 eggs, cracked and scrambled
2 tablespoons dried parsley
2 tablespoons dried oregano
1 tablespoon dried basil
1 tablespoon granulated garlic
1 tablespoon granulated onion
1 teaspoon black pepper
2 teaspoons salt

Mix all the ingredients in a large bowl and form them into meatballs. (I like to use an ice cream scoop to make the job easier.)

Place the meatballs on a baking sheet that’s been rubbed with some olive oil. (I usually line the pan with non-stick aluminum foil as well.) Cook the meatballs for about 30 minutes at 350 degrees, until they’ve browned nicely.

Meatballs happily cooking low and slow in the rich tomato sauce.

As for the sauce…

2 cans (28 oz.) of tomatoes, pureed (preferably San Marzano tomatoes)
olive oil
1/2 onion, finely chopped
1 tablespoon dried parsley
1 tablespoon dried oregano
1 teaspoon dried basil
1 teaspoon granulated garlic
2 teaspoons salt
1/2 teaspoon fennel seeds

In a large pot, sauté the onions in a little olive oil until translucent. Add the pureed tomatoes and cook at medium heat until the foam disappears.

Add all the herbs and spices and mix well. Continue cooking on medium heat, lowering to a simmer if the sauce seems to be boiling too hard.

Add the meatballs to the sauce when they’ve finished cooking. (I like to include all the fat and juices that came out of the meatballs while cooking.) Make sure all the meatballs are covered with the sauce. Place a lid on the pot, and simmer on low for at least an hour.

Scrape the spaghetti squash and place a mound of it in the center of the serving dish. Top it with the meatballs and sauce. Grate some Parmigiano-Reggiano cheese over the top, or do what I did this time, and cut a slab of mozzarella into small cubes and toss that on top. A little sprinkle of oregano and olive oil for good measure on top.

Substitutions: If you’re not in the mood for spaghetti squash, it’s safe to say your favorite pasta will work quite well.

This dish is easily made gluten-free simply by using GF breadcrumbs in the meatballs. I like to buy frozen gluten-free bread, like Udi’s, and toast the slices. Then I break them up and toss them in a food processor. In a minute, I have really tasty breadcrumbs that are as good as regular bread.

And if you’re going with pasta, then a GF pasta, like Garofalo, is a delicious gluten-free substitute.

DEVILED EGGS WITH BBQ CHICKEN AND COLE SLAW

Posted: June 27, 2024 in barbecue, chicken, Food, Recipes
Tags: barbecue, BBQ, chicken, cole slaw, DEVILED EGGS, EGGS, food, gluten-free, recipes

If you’re trying to think of something new and interesting to bring to the July 4th celebration, this is it. It was a huge hit when I brought it to a neighborhood party a while ago.

Imagine the best of a deviled egg and a BBQ chicken sandwich, and you’ve got this appetizer that rocks in more ways than one….and you can make it ahead of time.

I boil the eggs and make the cole slaw the day before, then keep them in the fridge. Even the chicken can be cooked the day before and then warmed through before assembling right before you need it. Be sure to make a lot of them…they’ll go faster than the hard-boiled eggs in “Cool Hand Luke!”

This recipe is gluten-free, as long as you use GF soy sauce.

For the chicken and BBQ sauce:

3 cups ketchup
1 tablespoon apple cider vinegar
2 tablespoons soy sauce
1 teaspoon hot sauce (I use Frank’s Red Hot)
1/4 cup + 2 tablespoons brown sugar
1 lb. boneless skinless chicken breasts

For the cole slaw:

2 tablespoons mayonnaise
1 tablespoon rice wine vinegar
1/2 teaspoon sugar
2 cups finely shredded cabbage

For the deviled eggs:

6 hard-boiled eggs
1/4 cup mayonnaise
1 tablespoon mustard (I use Gulden’s)

Pre-heat the oven to 250 degrees.

Combine the ketchup, apple cider vinegar, soy sauce, hot sauce, and brown sugar in a oven-proof pot with a lid. Mix well, then add the chicken breasts, making sure they’re immersed in the sauce. Cook low and slow in the oven for about 2 hours.

When the chicken is cooked through, shred the meat with 2 forks. Set it aside, but keep it warm.

Combine all the cole slaw ingredients in a bowl, mixing well, and place them in the fridge.

For perfectly hard-boiled eggs, place the eggs in a pot of cold water, and turn the heat on high. Just before the water starts to boil, put a lid on the pot and turn the heat off. Let the eggs sit in the hot water for 15 minutes. Once cooked, keep the eggs in the fridge.

Slice the eggs in half and place the yolks in a bowl with the mayonnaise and mustard. Mix well and keep in the fridge.

To assemble, take a teaspoon of the mayo/mustard/yolk mixture and place it in the cavity of one of the egg halves. Place another teaspoon of the shredded chicken on top (I like it warm, to counter the cold of the mayo and cole slaw), drizzling a little of the BBQ sauce that you cooked the chicken with on the meat. Then place a teaspoon of the cole slaw on top of the chicken.

Serve immediately!

BEER MAKES THE BATTER BETTER

Posted: June 9, 2024 in Food, frying, seafood, Uncategorized
Tags: BATTER, BEER, FISH, frying, GF, gluten-free, seafood

I’m not a big beer drinker, but I do like to cook with it. One of my favorite things in the world is beer-battered fish. And it doesn’t have to be greasy if you do it right. (Scroll down to the bottom to see how to make this gluten-free!)

When you fry at home, you can do things the right way: start with clean oil, heat it to the right temperature, and then throw it out when it’s done. When you go to a fast-food place, that oil has been sitting there all day (if not all week)…it’s been used hundreds of times…it absorbs the flavors of whatever was fried before your food got dropped in there…and quite frankly, it’s beat up.

What got me started with this whole beer-batter-at-home process was stumbling upon some amazing fresh local cod at my neighborhood seafood store: Bridgeport Seafood in Tiverton, Rhode Island. My buddy, Dave, said that the cod came from just off Sakonnet Point that day. Good enough for me!

I use a high smoke point oil like grapeseed oil and, using a thermometer, heat it to 350 degrees. I always watch the temp of my oil…it can get too hot very quickly…and by the same token, the temp can drop quickly if I throw in a whole bunch of fish into the pot all at once. Using one of those deep fryers made for home use is also a good way of cooking and controlling temperature. If I’m using a pot to fry, I’m careful not to put too much oil in my pot (halfway up is fine) or it could spill over, since oil expands as it gets hotter.

Here’s all you need for great beer batter:

1 1/2 cups all-purpose flour (I use King Arthur)
12 oz. bottle of beer (Sam Adams Boston Lager works for me)
1 teaspoon salt

Combine all the ingredients in a bowl and beat until smooth. Cover loosely with plastic wrap and place in the fridge for 3 hours.

Cut your fish into pieces that aren’t too big and will fit in your pot easily. The thickness of the fish may vary and so may the cooking times of each piece. When the oil reaches 350, simply dip the fish into the batter and let as much batter drip off as you like before you carefully place the fish into the oil. Fry until golden brown.

What good is fried fish without tartare sauce, right? Don’t tell me you’re using the stuff in a jar after frying the fish yourself!

1/2 cup mayo
Dash of Worcestershire sauce
Dash of Frank’s Red Hot cayenne sauce
Grinding of black pepper
1 tablespoon finely chopped capers
1 teaspoon lemon zest, using micro plane zester

Combine all the ingredients in a bowl, cover with plastic and refrigerate for an hour before using.

To make beer-batter gluten-free, simply substitute GF flour for the all-purpose flour. (I like Cup4Cup.) And now, you can get gluten-free beer as well. Use it instead of regular beer, and you’ve got a beer batter that’s gluten-free!

A DELICIOUS GLUTEN-FREE BROWNIE

Posted: June 5, 2024 in Food, Recipes, Uncategorized
Tags: brownies, cake, chocolate, desserts, food, GF, gluten-free, recipes

Generally speaking, I’m not a fan of many gluten-free desserts or snacks. Gluten-free food isn’t any healthier than a food that contains wheat. It’s just that some people are allergic to gluten–it’s as simple as that.

That being said, this brownie/cake combo is full of great flavor, thanks to ground hazelnuts.

When buying hazelnuts, remember that you want raw nuts. Try to get the best quality you can find. No surprise: Amazon is a great source for that.

9 oz. ground hazelnuts
5 1/2 oz. (2/3 cup) sugar
4 oz. (1 stick) unsalted butter
4 eggs
1 oz. cocoa powder
1 tablespoon baking powder

A double-batch bakes a bundt pan perfectly. Make extra: it freezes well!

Pre-heat the oven to 350.

Pour the hazelnuts into a food processor and grind them as fine as you can. It won’t be powdery, like flour, but like tiny particles. Dump them into a separate bowl.

Back in the food processor bowl, add the sugar and butter and pulse until combined. Crack the eggs in a separate bowl, and add them slowly to the sugar and butter, pulsing to mix in between each addition.

Pour the ground hazelnuts into the mixture a little at a time, pulsing after each addition. Add the cocoa powder and baking powder, straining them through a sieve to keep out lumps, and pulse again. Scrape down the sides of the bowl and give it all one last mix.

Pour the batter into a buttered pan and bake at 350 for 30 minutes. The brownies will rise as they bake, so make sure your pan is deep enough to accommodate the dough rising as it cooks. Otherwise, you’ll get a brownie overflow!

BLUEBERRY CORNMEAL BUTTERMILK PANCAKES WITH LEMON ZEST

Posted: April 3, 2024 in breakfast, buttermilk, Food, pancakes, Recipes
Tags: blueberry, breakfast, buttermilk, buttermilk pancakes, cormeal, food, GF, gluten-free, pancakes, recipes

This is not only our family’s favorite pancake recipe, but it’s the one I always make when guests are spending the night. They are absolutely delicious–the pancakes, not the guests–and unlike any other pancakes you’ve had.

If you need to go with a gluten-free diet, no worries: my favorite all-purpose GF flour, “Cup 4 Cup,” worked so well in this recipe, there was no difference in taste or texture. Now this is the only way I make ’em and no one notices the difference!

I use organic lemons, if I can find them, because all the nasty sprays used with non-organics are absorbed by the skin, which is used in this recipe. (They don’t wash off.)

1 cup all-purpose flour (or Cup 4 Cup original multi-purpose flour)
1 1/2 cups stone-ground yellow cornmeal
2 tablespoons organic cane sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 cups buttermilk (or 1 1/2 cups milk and the juice of 1 large organic lemon)
zest of 1 organic lemon
1 large egg
3 tablespoons melted unsalted butter, slightly cooled
1–2 teaspoons avocado oil
1 cup fresh or frozen blueberries, preferably wild, rinsed and dried

Whisk the flour, corn meal, sugar, baking powder, baking soda, and salt in a medium bowl to combine.

In a separate bowl, whisk the egg, lemon zest, and melted butter into the buttermilk (or milk and lemon mixture) to combine. (Hint: zest the lemon first, then juice it.)

Make a well in the center of the dry ingredients in the bowl. Pour in the milk mixture and whisk very gently until just combined. Do not over-mix. A few lumps are OK.

Heat a non-stick skillet over medium heat. Add 1 teaspoon of oil and use a brush to coat the skillet bottom evenly. Pour 1/4 cup of the batter into 3 spots on the skillet. Sprinkle 1 tablespoon of the blueberries over each pancake.

Cook the pancakes until large bubbles begin to appear, about 1 1/2 to 2 minutes. Using a thin, wide spatula, flip the pancakes and cook until they’re golden brown on the other side, 1 to 1 1/2 minutes longer.

Chow down immediately!

PERFECT BANANA BREAD: WITH OR WITHOUT THE GLUTEN

Posted: February 23, 2024 in breakfast, Food
Tags: BAKING, BANANA, banana-bread, BREAD, food, GF, gluten-free, recipes

It’s National Banana Bread Day!

This is one of my favorites because it not only tastes amazing, it freezes really well.

My original banana bread recipe blog is featured directly below. It’s awesome. But if you follow a gluten-free lifestyle, no worries. My gluten-free version of the recipe, at the bottom of the page, is so good, you won’t miss the wheat!

A gluten-free batch.

The original recipe…

What makes this banana bread special is that it uses whole wheat flour…less sugar…and no artificial extracts that make most banana breads taste like crap. It relies on very ripe bananas to give it its wonderful natural flavor.

It’s not always easy to get bananas to ripen exactly when you’re trying to make your banana bread recipe. So I buy a large bunch of bananas and let them get very ripe at room temperature. I then take 5 at a time (for this recipe), peel them, and place the bananas in a Ziploc bag in the freezer. When it’s time to make banana bread, I just pull one of those Ziplocs out of the freezer, let it thaw, and mash with a potato masher.

Since Roundup is a very common herbicide used on wheat, and its cancer-causing characteristics are widely known by now, I always use organic wheat for my baking recipes.

I use organic cane sugar instead of regular sugar when I have it. I don’t use vegetable oils, especially not canola, so I use healthier avocado oil or olive oil. Eggs are pastured when I can get ’em. Bananas are organic. And I rub the pans with coconut oil or I use an olive oil cooking spray.

3 cups all-purpose flour
1/2 cup whole wheat flour
2 tsp baking soda
1/2 tsp salt
1 1/4 cup sugar
3/4 cup vegetable oil
2 eggs
5 medium-sized bananas, peeled and mashed
2 tsp real vanilla extract
Cooking spray

Pre-heat the oven to 350 degrees.

Combine the all-purpose flour, whole wheat flour, baking soda and salt in a medium bowl. Set it aside. (For a less rustic bread, simply substitute more all purpose flour for the whole wheat flour.)

Combine the sugar and oil in a mixing bowl and mix at medium speed for 2 minutes. (I use the whisk attachment.) Add the eggs, one at a time. Beat until the mixture is light and lemon colored.

With the mixer running at low-speed, add the flour mixture alternately with the bananas, beginning and ending with the flour mixture. Blend well after each addition. Add the vanilla extract and blend some more to mix.

Pour the batter into 2 loaf pans that have been sprayed with cooking spray. Bake for 45 minutes or until a wooden pick inserted in the center comes out clean. Cool 15 minutes in the loaf pan on a wire rack. A bundt pan works as well.

Remove the loaves from the pans and let them cool completely on the wire rack before slicing.

The gluten-free recipe…

My go-to gluten-free flour is the brand called Cup 4 Cup. You can find it in most supermarkets. They also offer a more rustic version they call “Wholesome Flour,” which is made mostly of rice. I found that the two combined worked really well for a rustic, chewy texture much like whole wheat.

3 cups Cup4Cup all-purpose gluten-free flour
1 cup Cup4Cup Wholesome Flour
2 teaspoons baking soda
1/2 teaspoon salt
1 1/4 cup cane sugar
3/4 cup avocado or olive oil
2 eggs
5 medium-sized bananas, peeled and mashed
2 teaspoons real vanilla extract
coconut oil

Pre-heat the oven to 350 degrees.

Combine the flour, baking soda and salt in a bowl. Set aside.

Combine the sugar and oil in a mixing bowl and mix at medium speed for 2 minutes. (I use the whisk attachment.) Add the eggs, one at a time. Beat until the mixture is light and lemon colored.

Pour the batter into 2 loaf pans or one large bundt pan that have been rubbed with the coconut oil. Bake for 45–60 minutes or until a wooden toothpick inserted in the center comes out clean. Cool 15 minutes in the pan on a wire rack.

Remove the bread from the pan and let it cool completely on the wire rack before slicing.

Gluten-free and delicious!

SPAGHETTI (SQUASH) AND MEATBALLS

Posted: January 23, 2024 in Food, Italian, Recipes
Tags: food, gluten-free, Italian, low carb, meatballs, mozzarella, recipes, spaghetti, squash, tomato sauce

2 lbs. ground grass-fed beef
1 cup breadcrumbs (at least)
2 eggs, cracked and scrambled
2 tablespoons dried parsley
2 tablespoons dried oregano
1 tablespoon dried basil
1 tablespoon granulated garlic
1 tablespoon granulated onion
1 teaspoon black pepper
2 teaspoons salt

Mix all the ingredients in a large bowl and form them into meatballs. (I like to use an ice cream scoop to make the job easier.)

Meatballs happily cooking low and slow in the rich tomato sauce.

As for the sauce…

2 cans (28 oz.) of tomatoes, pureed (preferably San Marzano tomatoes)
olive oil
1/2 onion, finely chopped
1 tablespoon dried parsley
1 tablespoon dried oregano
1 teaspoon dried basil
1 teaspoon granulated garlic
2 teaspoons salt
1/2 teaspoon fennel seeds

In a large pot, sauté the onions in a little olive oil until translucent. Add the pureed tomatoes and cook at medium heat until the foam disappears.

Add all the herbs and spices and mix well. Continue cooking on medium heat, lowering to a simmer if the sauce seems to be boiling too hard.

Substitutions: If you’re not in the mood for spaghetti squash, it’s safe to say your favorite pasta will work quite well.

And if you’re going with pasta, then a GF pasta, like Garofalo, is a delicious gluten-free substitute.

AWESOME MUSSEL FRITTERS

Posted: December 26, 2023 in Food, frying, restaurants, seafood, Southern New England, Uncategorized
Tags: food, fritters, frying, GF, gluten-free, mussels, recipes, seafood

Good news if you’re on a gluten-free diet. These fritters can be made GF! And they’re delicious.

I have both recipes–gluten-free and the original–below!

They key ingredient in making a good fritter batter is beer. But until recently, there weren’t many gluten-free beers to choose from…and the ones that were out there tasted like crap. All that has changed.

Now you can pretty much find a gluten-free craft beer in every state, and there are several regional gluten-free beers as well. Easy enough to find: just go to a good beer store and ask. They almost always carry a couple of brands.

Gluten-free beers can be divided into 2 types: truly gluten-free: brewed with gluten-free ingredients and safe for Celiacs to drink…and gluten-reduced: beers that are brewed with ingredients containing gluten, then had an enzyme added to reduce the gluten. These are fine for those that have an intolerance to gluten, but are not Celiac. Read the labels!

The beer that I used for my recipe is a beer that they say is “crafted to remove gluten,” meaning there’s still a small amount left in there.

Ultimately, if gluten is not an issue for you, follow the recipe at the bottom of this page. It’s my original, and not only uses a tasty lager full of gluten, but also a special fritter flour, which can be found in many stores.

However, if you have to “live the gluten-free live,” and you’ve told yourself you can never have another fritter, I have good news for you: you can…and they’re delicious! This is a large batch, so feel free to reduce it if needed.

In making this recipe, I tested 3 types of gluten-free flour: Cup4Cup all-purpose flour, Bob’s Red Mill GF Baking Flour, and a Canadian brand (not available here yet.) Cup4Cup (far left) was the clear winner for taste and texture of the fritter.

1 lb. all-purpose gluten-free flour (I like Cup4Cup)
2 lbs. frozen or fresh mussels
1/2 cup (or more) gluten-reduced lager beer (I used Omission)
oil for frying (I stay away from canola, but use what you like)

Pour an inch of water in the bottom of a pot, and place a strainer on top. Pour the mussels, fresh or frozen, onto the strainer and cover the pot. Set the heat on high and steam the mussels until they’re cooked, about 5 minutes. If you’re using fresh mussels, throw out any of the ones that didn’t open. Frozen mussel meats (without the shell) are also available in many areas. They work with this method, too.

Steamed New Zealand green-lipped mussels. Available frozen in many stores. Get the plain ones, not the ones that already come with sauce.

Remove the meats from the shells, and toss them in a food processor. Give them a quick chop…not too fine, because you want to see and taste them in the fritter.

Save the “mussel juice,” the water in the bottom of the pot. It’s got lots of mussel flavor.

Place the flour in a large bowl. Add the chopped mussels. Add a 1/2 cup of the mussel juice and a 1/2 cup of the beer. Mix thoroughly, using a fork or your hands, until you get a batter that’s a bit gooey, but not really wet. You might need to keep adding small amount of broth, beer or flour to get just the right consistency. Once you’ve done that, let the batter rest for 10 or 15 minutes. Keep it at room temperature, and do not stir again! If you need to wait a while before frying, cover the bowl with a wet towel.

In a heavy pan or a fryer, heat the oil to 350 degrees.

Once the oil is hot, take small meatball-sized globs in your hands and gently drop them into the oil. Don’t fry too many at once or the oil temperature will drop quickly. Fry them until they’re golden brown and cooked all the way through. Drain the fritters on paper towels, and season them immediately with salt and a little pepper.

The dipping sauce recipe I have listed at the bottom is not gluten-free. But most tartare-type sauces usually are, and are equally delicious.

Of course, you can make fritters with anything, from mussels to shrimp to lobster!

You’d never know they were gluten-free!

Here’s the original recipe, full of glorious gluten!

It was a fall afternoon in Newport, Rhode Island, at the now-defunct Newport Yachting Center’s annual Oyster Festival. We’re gorging on freshly shucked oysters and clams, boiled shrimp, and…what have we here? I never heard of a mussel fritter before, but once I took a bite, there was no turning back.

They couldn’t be easier to make, but it is crucial to have the right fritter batter. And that starts with a Rhode Island product called Drum Rock fritter mix. If you live in New England, you can find it in just about any seafood department at Whole Foods. If you live further away, you can check out their website (www.drumrockproducts.com) or try your luck with a local brand of fritter mix.

If you’re using fresh mussels, be sure to clean them well and remove the beards. Steam them in a pot over a small amount of water. As they open, they will release their flavorful juices and you want to save every drop of that broth for the fritters. Here in New England, frozen mussel meats are available in some seafood stores. All you need to do is thaw them, steam them saving the broth, and you’re ready to go.

For the fritters:

1 lb. fritter mix
2 cups cooked mussel meats
1/2 cup mussel broth (saved from steaming mussels)
1/4 to 1/2 cup good quality beer (I use Sam Adams Boston Lager)
Oil for frying

Steam the mussel meats until they’re just cooked. Remove the mussel meats, and reserve 1/2 cup of the broth. Pulse the mussel meats in a food processor, but leave ’em chunky…or chop by hand.

Put the fritter mix in a large bowl. Add the mussel meats, mussel broth, and beer. Stir gently until just mixed. Let it sit for 10 to 15 minutes and do not stir again. (If you’ve got guests coming, you can prepare up to this part ahead of time, covering the bowl with a wet towel, and leaving it at room temperature.)

Using a thermometer, heat the oil in a deep pan to 350 degrees, and using a small spoon or scoop, drop the fritters in the hot oil, turning gently, cooking 3 to 4 minutes until golden.

Drain them on paper towels, and season with salt and pepper immediately. Serve right away!

An easy, delicious dipping sauce:

1 cup mayonnaise
1/4 cup Ponzu sauce

The perfect dipping sauce for these mussel fritters is made from two ingredients: mayo and Ponzu sauce, a citrus-based soy sauce. Combine both ingredients in a bowl. Keep it in the fridge until you’re ready to use it.

DEVILED EGGS WITH BBQ CHICKEN AND COLE SLAW

Posted: May 25, 2023 in barbecue, chicken, Food, Recipes
Tags: barbecue, BBQ, chicken, cole slaw, DEVILED EGGS, EGGS, food, gluten-free, recipes

If you’re trying to think of something new and interesting to bring to the Memorial Day picnic, this is it. It was a huge hit when I brought it to a neighborhood party a while ago.

Imagine the best of a deviled egg and a BBQ chicken sandwich, and you’ve got this appetizer that rocks in more ways than one….and you can make it ahead of time.

This recipe is gluten-free, as long as you use GF soy sauce.